Preview: Set to Launch New Contenders
November 1, 2019
By Geoff Kimmerly
Second Half editor
Four individual cross country champions who had won a combined seven MHSAA Finals titles finished their high school careers at Michigan International Speedway last year.
That means there’s plenty of opportunities for the next wave of runners at this weekend’s Lower Peninsula boys cross country championship races, and plenty of candidates ready to take the lead both individually and in what looks on paper to be wide-open team competition in at least two divisions.
A total of 995 runners will take to the course at MIS on Saturday for the four boys races, which begin with Division 4 at 10:50 a.m. Below are some of the teams to watch and a glance at each of the individual fields. Click for all Finals qualifiers, a map of the course and links to buy tickets and watch the live broadcast on MHSAA.tv, and come back to Second Half later Saturday for coverage of all four meets.
Division 1
Reigning champion: Plymouth
2018 runner-up: Walled Lake Central
2019 top-ranked: 1. Brighton, 2. Dexter, 3. Rochester Hills Stoney Creek
Brighton is favored to win its first boys cross country championship since 1995 bringing back its top three finishers from last year’s 10th-place team. Senior Zacahry Stewart was fourth in 2018, senior Jack Spamer was 18th, and Spamer is an individual contender with the state’s second-fastest boys time (14:48.1) this season. Stewart’s 15:07.1 season-best ranks eighth statewide covering all divisions, and senior Scott Spaanstra also returns from last season and could make a run at the individual top 20. Dexter is led by senior Owen Huard, whose 15:04 season best ranks seventh statewide after he finished 16th at last year’s Final. He’s one of four Dexter runners back from the team that finished third last season, and senior Nathan Larson was another top individual coming in 22nd. Stoney Creek finished 16th as a team last year with only one senior in the lineup, its fifth finisher. The other six all are back, with senior Sam Tarling last year’s top individual placer at 52nd.
Individuals: Plymouth senior Carter Solomon has three top-18 finishes at past Finals and came in second, five seconds off the lead, a year ago. He’s undefeated this fall and at his Regional ran the state’s fastest time of the season, 14:42.7. Total, four of last season’s top eight Finals finishers are back. Stewart, Clarkston senior Brendan Favazza (fifth) and Fraser senior Joey Tavalieri (eighth) join Solomon, and nine more of the top 20 placers in 2018 also are back in the field. Hartland sophomore Riley Hough has been another of the top runners in Division 1 this fall after placing 27th a year ago.
Division 2
Reigning champion: Chelsea
2018 runner-up: Fremont
2019 top-ranked: 1. Fremont, 2. Otsego, 3. Haslett.
Chelsea has won the last two Division 2 championships and is ranked No. 4 this week, having graduated its top two from last year’s team but returning its other five runners including senior Will Scott (14th individually in 2018). Last season’s team runner-up Fremont posted nearly a perfect score at its Regional last weekend and returns its top six runners from last year’s Final, led by juniors Nathan Walker (fifth) and Ben Paige (25th); Walker’s 14:52.8 at the Regional is the state’s third-fastest boys time this season regardless of division. Otsego graduated last year’s individual champion from the team that finished fifth, but returns five runners led by senior Hunter Zartman (21st in 2018). Haslett placed now-seniors Joseph Ecklund and Danny Ezzo 38th and 40th last season, respectively, in finishing eighth as a team, and total its top six runners are back this weekend.
Individuals: With four of the top six, six of the top 10, and 9 of the top 19 back from the 2018 Final, this also should be a fast race to the finish. East Grand Rapids senior Evan Bishop was the runner-up a year ago and he’s won every race this fall but one, finishing second to a runner from Ohio at the Spartan Invitational Elite Race at Michigan State. Bishop’s personal record (PR) of 14:56.4 from last weekend’s Regional was the fourth-fastest time in the state this fall. Dearborn Divine Child senior twins Anthony and Michael Hancock have the fifth and sixth-fastest times in the state this fall at 14:59.1 and 14:59.4, respectively, and they came in fourth and sixth at last year’s Final. Linden senior Tyler Buchanan (ninth) and Zeeland West senior Ethan Senti (10th) also are back from the top 10.
Division 3
Reigning champion: Caro
2018 runner-up: Pewamo-Westphalia
2019 top-ranked: 1. Hanover-Horton, 2 Charlevoix, 3. Hart.
Hanover-Horton was the team champion in 2017 and finished fourth a year ago. Four runners from the 2018 team will be back this weekend, with senior Garrett Melling (49th) the top returning finisher. Charlevoix brings back its top two and six of its seven runners from the team that finished 10th a year ago, with Blaise Snabes (64th) the top individual placer from that bunch. Hart was sixth last year and brings back four runners including junior Alex Enns, who came in 11th individually. He and his teammates are bolstered by a trio of freshmen who all finished among the top 19 as Hart edged No. 7 Benzie Central for last week’s Regional title. Saugatuck, last season’s Division 4 champion, is running in Division 3 this weekend and ranked No. 6.
Individuals: Benzie freshman Hunter Jones has been the talk of northern Michigan as one of the state and nation’s fastest in his grade, and his PR of 15:24.8 is nearly 22 seconds better than anyone else’s best in Division 3 this season. Saugatuck junior Nik Pettinga also joins the pack after finishing third in Division 4 last fall. There’s room for new contenders as the top six placers at last season’s Final all were seniors. Pewamo-Westphalia senior Hayden Germain (seventh) is the highest returning finisher, and he was edged by senior teammate Ashton Walker (14th) at last week’s Regional. Jonesville senior Carson Laney (eighth) and Morley Stanwood senior Aiden McLaughlin (ninth) also are back from the 2018 top 10, and New Lothrop junior Carson Hersch could make a big jump. He came in 44th at last year’s Final but has the second-fastest time in Division 3 this fall at 15:46.4.
Division 4
Reigning champion: Saugatuck
2018 runner-up: Mount Pleasant Sacred Heart
2019 top-ranked: 1. Breckenridge, 2. East Jordan, 3. Unionville-Sebewaing.
With Saugatuck in Division 3, there will be a new champion – and Breckenridge is seeking its first title since 1976. The Huskies were fourth last season without a senior in the lineup. All seven runners are back, with sophomore Mason Sumner coming off a sixth-place individual finish and posting the fastest time (15:43.4) in Division 4 this season. East Jordan was third last year with just one senior, and five of the top seven are back including seniors Ethan Nachazel (18th) and Ben Hardy (19th). USA was fifth last season with only one senior, and junior Bentley Alderson (12th) leads six returnees back at MIS.
Individuals: Although Carson City-Crystal junior Coleman Clark is the top returning placer after coming in fifth a year ago, half the top 10 and 11 of the top 20 will race again this weekend. Walkerville senior Shane Achterhof (seventh), Johannesburg-Lewiston junior Carlos Gascho (eighth) and White Cloud senior Reginald Richmond (10th) all are back from the first group. Webberville sophomore Nathan Lott ran the fourth-fastest time (16:20) in Division 4 this fall in winning his Regional after coming in 27th at last year’s Final.
PHOTO: Breckenridge’s Mason Sumner pushes the pace during the Shepherd John Bruder Classic earlier this fall. (Click to see more from HighSchoolSportsScene.com.)
Work, Patience Paying Off as EGR's Workman Finds Pace Among State's Lead Pack
By
Dean Holzwarth
Special for MHSAA.com
September 25, 2025
EAST GRAND RAPIDS – Earlier this month, East Grand Rapids cross country standout Jonah Workman arrived at the Sparta Invitational feeling less than enthusiastic to run as raindrops began to fall.
“I came into the race not really thinking I was going to try super hard, to be honest,” Workman said. “I got to the race and it started to rain and the course was super muddy when we were warming up. We really didn't want to run.”
A day of angst quickly turned to exhilaration hours later after Workman eclipsed 15 minutes for the first time to win the event easily.
He clocked a personal-record 14:58.8 and won the race by almost a minute.
“Jonah asked me what I thought the course record was, and I jokingly said, ‘If you break 15, I think you will get it’, and then he went out and just hammered and put it away,” Pioneers boys cross country coach Drew Collette said. “That’s a quick course, but I didn't know if the conditions would be perfect for that. But he went for it and blew me away.
“It was a significant PR, and anytime you can break 15 it's a big deal, especially by yourself. That’s really special, and it was super fun to see that.”
Workman is one of only three runners in Michigan to run under 15 minutes this season as he joins Ann Arbor Pioneer’s Kamari Ronfeldt (14:47.9) and Beckett Crooks (14:56.1).
“I went the first mile in like 4:42 and I was like, ‘I feel good. I can run pretty hard,’” Workman said. “I ran hard after that mile. It was a fluke of a race, but glad it happened.”
Workman is one of the top returning runners in the state this season and the catalyst of a talented Pioneers squad.
He finished fifth overall at the Lower Peninsula Division 2 Final last season, but hopes to end his career accomplishing a goal he set for himself in middle school when first meeting Collette.
“I met him in eighth grade, right before I took the job, and we talked about his goals and he wanted to win a state title his senior year,” Collette said. “I told him that we could get there, and we can work on that.
“He had natural talent, and he's been very dedicated to his craft and very dedicated to his goals. When you have that type of talent and mix it with someone that is driven the way he is … it's not a real surprise to see four years later and here we are.”\
Workman recalled that first encounter with Collette and the conversation concerning what he hoped to attain.
“When I met him I had just PR’d and won this race and was very pumped up with energy and confidence,” Workman said. “I thought I could have a future in this, and that would be winning a state championship for me.
“I always watched my sister, Ainsley, running at the state meet and I also watched all these family friends win it and be successful. So in middle school, I kind of always had that in the back of my mind.”
Running has been a common thread in the Workman family.
“I was put into running in sixth grade by my parents, who both ran at Calvin College, and my sisters ran, so it was kind of natural for me to go into running as well,” Workman said. “I played basketball freshman year, but sat the bench and I thought to myself, ‘Why am I sitting the bench when I can go train for track?’”
Workman was a freshman when East Grand Rapids won a Division 2 team championship, the first in program history. He finished 45th individually that season and 31st as a sophomore before making a giant leap his junior year.
“We were really careful about him and his progression,” Collette said. “He was watching and learning from the older guys and then had more of a workload as a junior when he became a lot stronger and became a leader on the team.
“Seeing him take fifth last year and now being exactly where he wants to be and where we wanted him to get to in a place where we can vie for that individual title is really exciting. It’s been an awesome progression of just being patient, being smart and having that long-term goal in mind the whole time.”
Workman’s mindfulness to his training, coupled with a strong worth ethic, were main factors in his times continuing to drop.
“It’s all about consistency within my training and building confidence over time,” Workman said. “I used to beat my stuff up after bad races and that set me back, but now I go with the one-third rule and coach has been a great tool to keep instilling that confidence in me that I can compete at a high level.”
Workman has his sights set on the EGR record (14:56), as well as capping his high school career with another Finals title. The Pioneers have finished third as a team the past two years.
“Winning state as a team is one of my biggest priorities, especially after my freshman year being able to win it as a team," Workman said. "Being able to win it now with all of my friends would just be a super way to end high school cross country.
“These guys have been dedicated to their craft and have been for four years with me. It's been amazing to be in this type of environment, and I'm surrounded by guys who want it as bad as I do.”
Expectations remain high for this group because of the runners’ experience and depth.
“It’s a group that is really driven and really wants to get back on top,” Collette said. “We want to bookend by trying to win one more time for this group. It’s going to be a hard challenge, but that’s what we’re aiming for.”
Dean Holzwarth has covered primarily high school sports for Grand Rapids-based WOOD-TV for five years after serving at the Grand Rapids Press and MLive for 16 years along with shorter stints at the Ionia Sentinel and WZZM. Contact him at [email protected] with story ideas for Allegan, Kent and Ottawa counties.
PHOTOS East Grand Rapids’ Jonah Workman runs at Grand Rapids South Christian’s Under the Lights Invite on Aug. 22. (Photo by Willoughby Sports Photography.)