Repeat Winners Dominate Boys Finals
By
John Vrancic
Special for MHSAA.com
October 23, 2016
FLAT ROCK — Early in Saturday’s Upper Peninsula Cross Country Finals, there was a feeling Negaunee junior Colton Yesney was about to break the 16-minute barrier for five kilometers at Beauchamp’s Grove.
He did just that by covering the 3.1 miles in a course-record 15 minutes, 49.8 seconds.
“This is amazing,” said the reigning Division 1 champ. “It just feels unreal. I needed to do this for our team. They’ve been good to me, and I just wanted to pay them back.”
The Negaunee boys retained their crown with 38 points, followed by Houghton with 56, Marquette 92, Sault Ste. Marie 96 and Calumet with 160.
“Colton ran an unbelievable race,” said Negaunee coach Lisa Bigalk. “I’m just amazed. Our goal for him was to break 16. It’s incredible how he can push himself when the guys aren’t with him.
“Our whole team was bound and determined to defend its title. We have four seniors who wanted to go out on top. It was nice to see them perform at their absolute best for two years.”
Yesney was clocked at 5:14 at the mile and 10:04 at two miles.
“I wasn’t thinking about time at that point (two miles) of the race,” said Yesney. “I just played it by ear. Then, people were yelling out my time as I was coming into the finish, and I just gave it everything I had. I run for my teammates. If it weren’t for them, I wouldn’t be the runner I am.”
Marquette junior Garrett Rudden, who overcame a recent injury (pulled muscle above his hip), was runner-up at 16:25.9, followed by Houghton’s Clayton Sayen (16:27.4), Negaunee’s Thomas Ziegler (16:30.4) and Houghton’s Seth Helman (16:42.7).
Division 2
Ishpeming earned its third consecutive Division 2 title with 29 points, followed by Gogebic with 41, Newberry 106, Ironwood 110 and Hancock at 136.
“We knew our boys were going to win,” said Pruett. “We knew Gogebic had a good team, but we went head-to-head with Negaunee (two-time reigning Division 1 champs) all year, which prepared us well for this meet.”
Ishpeming senior Grady Kerst gained his first D-2 title at 16:24.3, followed by sophomore teammate Spencer Giroux (16:35.4), Newberry senior Kindred Griffis (16:37.3), Gogebic’s Isaiah Aili (16:52.9) and Ironwood sophomore Nick Niemi (16:53).
“This is about the same time I ran here two weeks ago,” said Kerst, who was crowned D-3 champion while a student at Munising two years ago. “This is a little disappointing in a way because I was hoping to shave some time off. Although, this victory is more satisfying than the one two years ago because there was more competition this time. The kid from Newberry really helped me. He was with me at two miles, then I started picking it up. He’s a good runner. This is a real fast course and the perfect temperature for me.”
Division 3
Chassell achieved a three-peat in Division 3 with 54 points, followed by Brimley with 77, Stephenson 81, Cedarville 126 and Powers North Central with 149.
“I’m very pleased with everyone’s effort today,” said Chassell coach Marco Guidotti. “I think the boys benefitted from strong senior leadership. They brought everything they had.
“There was such strong competition here today. We feel fortunate to have an opportunity to come here and compete.”
Brimley freshman Austin Plotkin won in 17:02, followed by Dollar Bay sophomore Brendan LeClaire (17:24.9), Chassell’s Ben Tuomi (17:36.1), Cedarville’s Thomas Bohn (17:38.5) and Chassell’s Hunter Rautiola (17:43.4).
“I try to go for long strides to conserve energy,” said Plotkin, the overall Eastern U.P. Conference champion. “I also try to keep my breathing slow. I got him (LeClaire) on the hill about ¾ mile into the race and gained some separation.
“When I started running last spring, I worked a lot on my form. It feels great to win, although I just do it for fun.”
The MHSAA Cross Country Finals are sponsored by the Michigan National Guard.
PHOTOS: (Top) Negaunee’s Colton Yesney charges toward the finish in leading his team to the Division 1 championship. (Middle) Ishpeming’s Grady Kerst (185) leads the pack in the Division 2 race. (Below) Chassell poses with its Division 3 trophy after a third straight Finals win. (Photos by Cara Kamps.)
Solgot Realizes Championship Potential, Working to Become Michigan's Best
By
Keith Dunlap
Special for MHSAA.com
October 30, 2026
MACOMB — For Macomb L’Anse Creuse North junior Xavier Solgot, last year’s Lower Peninsula Division 1 Cross Country Finals were about more than just where he finished.
Sure, Solgot was thrilled to nearly crack the top 10, placing 11th and finishing as the top underclassman at the meet.
But more than the result, his performance was a personal revelation revealing what kind of runner he can become.
“It gave me a lot of confidence and just showed I can stick with those top guys,” Solgot said. “Last year, I came in and I didn’t think I was going to be up there that much. I feel like my goal was just to get all-state. Getting 11th was more than I expected. Going into this year, it showed me that I can push through what my expectations are for myself.”
Solgot has certainly pushed to even better things so far this fall. Last month, Solgot broke his own school record, clocking a time of 15.02. He also repeated as champion at the Macomb County meet on Oct. 17, finishing nearly a full minute ahead of the second-place finisher with a time of 15:22.9.
Barring anything unforeseen at the Regional on Friday at Algonac, Solgot should qualify for next week’s Finals and enter on the short list of individual Division 1 title contenders.
“I’m not as worried about place this year as I was last year,” Solgot said. “I think that I just want to push myself as much as I can. Just give it everything and just stay with the top guys as long as I can. Last year, I think I was third at the mile (marker). This year, I think I can stick with them longer.”
Solgot said he first got into cross country when he was in sixth grade after being “peer pressured” by friends to get into the sport, but said a turning point came when he was running a meet during eighth grade.
“In eighth grade, we had a Regional meet and I took my (2-mile) PR from 12:00 to an 11:31, and then I realized I could be pretty good at this and I should start training more in the offseason,” he said.
This season, Solgot looks to be in even better form, and for more reasons than just being a year older and stronger.
For one, he said he prioritizes being fresh each day.
“I’m always getting about 10 hours of sleep every night and making sure I’m well-rested before starting to train,” he said.
Two, Solgot said he has remedied an issue that plagued him during track season when he ran the 1,600 and 3,200 meters.
“I found out at the beginning of cross season that I was very deficient on iron,” he said. “That is kind of why I did so bad at the end of the season of my track year. I’ve been taking iron supplements, and every day I feel better than the last day.”
Finally, Solgot said he has made sure to fully optimize his mental outlook going into each race.
“I’ve kind of changed my perspective going into races,” he said, noting he has upped his training by five miles per week this season. “I used to be nervous, and then I started seeing a sports psychologist to feel less nervous and more prepared for the race. Not be so anxious.”
It’s all made for a terrific junior season, and going into the final week, Solgot and the rest of the state know he belongs among the top echelon of Division 1 contenders.
Keith Dunlap has served in Detroit-area sports media for more than two decades, including as a sportswriter at the Oakland Press from 2001-16 primarily covering high school sports but also college and professional teams. His bylines also have appeared in USA Today, the Washington Post, the Detroit Free Press, the Houston Chronicle and the Boston Globe. He served as the administrator for the Oakland Activities Association’s website from 2017-2020. Contact him at [email protected] with story ideas for Oakland, Macomb and Wayne counties.
PHOTOS (Top) L’Anse Creuse North’s Xavier Solgot runs with a pack toward the finish of last season’s Lower Peninsula Division 1 Final at Michigan International Speedway. (Middle) Solgot holds up his medal after this season’s Macomb County championship meet. (Finals photo by RunMichigan.com. County awards photo provided by Solgot.)