SAC Sound-off: It's not the Win, But the Race
February 8, 2012
All I ever wanted from my high school athletic career was to be an all-state runner in cross country.
My sophomore year, our cross country team won the MHSAA Division 3 title at Michigan International Speedway, but we didn’t have any all-state runners! I was so excited because our top five consisted of four seniors and me. I was our number three runner, and placed 44th overall. It seemed like just the start of big things.
Track season was a blast that year, even though I didn’t qualify for the MHSAA Finals in any events. But when I got back into cross country in fall 2010, I really wanted to be all-state. (The top 30 individuals in each race receive the honor.)
I trained really hard, but I couldn’t get any faster than when I was a sophomore. In fact, I was running slower than I did the year before. I ended up placing 47th in my division at the MHSAA Finals. I was extremely disappointed. But, the season was over. I decided it was time to focus on track.
I ran all winter and attended a few indoor meets. The training paid off when the season started. I was running as fast as I did the year before, and I was able to make our 3200-meter relay team. I qualified for the MHSAA Division 3 Final only with my relay team, but we placed third – and I finally was all-state.
But I wanted more. I wanted to earn the honor by myself.
I ran nearly 500 miles over the summer to prepare for the 2011 cross country season. I ran faster than I ever had before. I thought I had all-state in the bag this year.
And again, I fell short. Again, I placed 47th at MIS.
Yes, I was very disappointed in myself again. But I learned that getting the all-state medal is not what is important. Having fun is what really matters. And throughout my career, I’ve had plenty.
That doesn’t mean I’m not going to try to get all-state this spring. It just means that I am going to have more fun trying!
Travis Clous, Benzie Central senior
- Sports: Cross country, track and field, basketball
- Non-sports activities: Student section, pep band, marching band, concessions worker
- Favorite classes: Band and AP biology
- Must-see TV: "How I Met Your Mother"
- One shining moment: My sophomore year of cross country when we won the MHSAA Finals even though we did not have a single all-state runner.
- What’s next: I plan to attend either Hope College or Michigan State University to enter the pre-med field, but as of now. I am still undecided. I plan to run wherever I go, though.
- My favorite part of game day is: ... before the race, I listen to my Ipod. I usually listen to older music to get pumped. I also like to listen to Disney soundtracks; my favorite is the music from "Mulan." The songs usually get stuck in my head, and I end up singing them on the run. I feel like the music helps move me along.
PHOTO courtesy of Travis Clous (front), running at the MHSAA Division 3 Cross Country Final.
Pickford Boys Score Big in Sprints, Hurdles & Jumps to Run Finals Streak to 3
By
John Vrancic
Special for MHSAA.com
June 1, 2025
KINGSFORD — The Pickford boys made it a three-peat here Saturday, earning their third straight Upper Peninsula Division 2 track & field championship with 127½ points.
They were followed by Munising with 77½ points and Rudyard with 63.
Pickford junior John Anderson set U.P. Finals and school records in high jump, soaring 6-7, three inches higher than the previous record by James Sutton of Newberry 12 years ago.
“This feels great,” he said. “I’ve been chasing that for a while. We had a light practice here yesterday (Friday) and I worked on form. Warm weather and a positive mindset also helped. … This is definitely a good confidence builder.”
Anderson became runner-up in the 110-meter hurdles after Bark River-Harris sophomore Gionni McDonough dived across the finish line for the victory. Anderson also took second in long jump (19-½)
“Before the race I knew it was going to be close,” McDonough said. “Right before the finish I decided to go for it. There was nothing to lose. Without diving I don’t think I would have won it. Pickford really does have a strong program. I told the guys I’m going to give it my all and maybe they will, too.”
McDonough was clocked in 16.18 seconds, a personal record by fourth tenths of a second, with Anderson at 16.20.
Pickford junior Gunner Bennin added a first in the 400 (52.87), anchored the winning 800 relay (1:35.79) and placed second in the 100 (11.38) and third in the 200 (23.54).
“I knew the wind was going to be a factor in the backstretch,” he said. “Our handoffs went real well. I got the baton a little late, but was able to hold on. We ran a season-best time. That definitely helped set the tone.”
Senior Tom Storey added a first in the 300 hurdles (42.7), tied for second with Gwinn senior Don Jourden in pole vault (10-6) and placed fourth in the 110 hurdles (17.1).
McDonough was runner-up in the 300s (44.15) and helped the Broncos take third in the 400 relay (47.17).
The Panthers also won the 1,600 relay (3:43.53) and placed second in the 3,200 (8:50.1). Junior Carver Day, a part of both relays, added a third place in long jump with a personal-best leap of 18-7½.
Munising senior Dan Goss had a hand in four firsts, taking the 800 (2:05.63), 1,600 (4:38.12) and 3,200 (10:34.55) and leading off the winning 3,200 relay (8:45.96). Classmate Trevor Nolan was runner-up in the 800 (2:07.09) and 1,600 (4:40.97).
Ironwood junior Talon Hughes took the 100 (11.18) and 200 (23.22) and placed third in the 110 hurdles (16.45).
PHOTOS (Top) Pickford's Carver Day hands off the baton to Luke Koben in the 3,200 relay Saturday in Kingsford. (Middle) Bark River-Harris's Gionni McDonough dives for the finish line and beats Pickford's John Anderson by two hundredths of a second in the 100 hurdles. (Click for more from Cara Kamps/RunMichigan.com.)