SAC Sound-off: It's not the Win, But the Race
February 8, 2012
All I ever wanted from my high school athletic career was to be an all-state runner in cross country.
My sophomore year, our cross country team won the MHSAA Division 3 title at Michigan International Speedway, but we didn’t have any all-state runners! I was so excited because our top five consisted of four seniors and me. I was our number three runner, and placed 44th overall. It seemed like just the start of big things.
Track season was a blast that year, even though I didn’t qualify for the MHSAA Finals in any events. But when I got back into cross country in fall 2010, I really wanted to be all-state. (The top 30 individuals in each race receive the honor.)
I trained really hard, but I couldn’t get any faster than when I was a sophomore. In fact, I was running slower than I did the year before. I ended up placing 47th in my division at the MHSAA Finals. I was extremely disappointed. But, the season was over. I decided it was time to focus on track.
I ran all winter and attended a few indoor meets. The training paid off when the season started. I was running as fast as I did the year before, and I was able to make our 3200-meter relay team. I qualified for the MHSAA Division 3 Final only with my relay team, but we placed third – and I finally was all-state.
But I wanted more. I wanted to earn the honor by myself.
I ran nearly 500 miles over the summer to prepare for the 2011 cross country season. I ran faster than I ever had before. I thought I had all-state in the bag this year.
And again, I fell short. Again, I placed 47th at MIS.
Yes, I was very disappointed in myself again. But I learned that getting the all-state medal is not what is important. Having fun is what really matters. And throughout my career, I’ve had plenty.
That doesn’t mean I’m not going to try to get all-state this spring. It just means that I am going to have more fun trying!
Travis Clous, Benzie Central senior
- Sports: Cross country, track and field, basketball
- Non-sports activities: Student section, pep band, marching band, concessions worker
- Favorite classes: Band and AP biology
- Must-see TV: "How I Met Your Mother"
- One shining moment: My sophomore year of cross country when we won the MHSAA Finals even though we did not have a single all-state runner.
- What’s next: I plan to attend either Hope College or Michigan State University to enter the pre-med field, but as of now. I am still undecided. I plan to run wherever I go, though.
- My favorite part of game day is: ... before the race, I listen to my Ipod. I usually listen to older music to get pumped. I also like to listen to Disney soundtracks; my favorite is the music from "Mulan." The songs usually get stuck in my head, and I end up singing them on the run. I feel like the music helps move me along.
PHOTO courtesy of Travis Clous (front), running at the MHSAA Division 3 Cross Country Final.
Marquette Pushes Title Run to 3 Straight
By
John Vrancic
Special for MHSAA.com
June 3, 2017
KINGSFORD — The Marquette boys quietly went about their business Saturday and were rewarded with their third straight Upper Peninsula Division 1 track & field title.
Marquette collected 128 points. Iron Mountain edged Houghton 76½-73 for the runner-up trophy, and Kingsford was fourth at 61.
The Redmen grabbed the top three places in high jump, with Jedidiah Weber leading the way at 6 feet, 2 inches. Raphael Millado took second and Taylor Althouse was third, both clearing six feet.
“That was huge for us,” said Marquette senior Alex DuVall, who anchored the winning 1,600-meter relay. “We have a lot of young guys. The future looks pretty good. Houghton, Kingsford and Iron Mountain have a lot of good runners. It feels good to bring the title home again.”
Senior Wyatt Goodwin added a first in long jump (20-2), and DuVall helped the Redmen take second in the 400 and 800 relay at 45.30 seconds and 1:35.23, respectively. They were clocked at 3:31.33 in the 1,600.
DuVall, who plans to play football and basketball at Lawrence University in Appleton, Wis., in 2017-18, added a fourth place in the 100 (11.74).
“We ran our best time all year in the 1,600 relay,” he added. “Our handoffs went real well. We’ve been working on handoffs in practice, and we’ve got them down.”
Iron Mountain’s Aaron Bolo won the 110 hurdles (15.79), followed by teammate Charlie Gerhard (15.86) and Marquette senior Collin Shinners (15.89).
The Mountaineers captured the 800 relay (1:34.48). Gerhard took the 300 hurdles (41.34), and Bolo was runner-up in long jump (20-0).
Junior Clayton Sayen paced Houghton with victories in the 200 (22.63) and 400 (50.24) and by anchoring the winning 3,200 relay (8:15.7). Kamron Simpkin added a victory in pole vault (12-9).
Kingsford senior Trevor Roberts captured the 100 (11.25), anchored the winning 400 relay (45.25) and took second in the 200 (23.21) and third in long jump (19-6½).
“This was a rebuilding year for us,” said Kingsford coach Doug Roberts. “We lost quite a few seniors last year. Marquette has a real good team. Yes, they’re a bigger school. But they have quality athletes and coaches. Hats off to them.”
Negaunee junior Colton Yesney won the 1,600 (4:24.81). Marquette junior Garrett Rudden was runner-up (4:30.49) and Sault Ste. Marie senior Ryan Sanderson (4:34.70) squeezed past Gladstone sophomore Adam Bruce by two hundredths of a second for third.
Sanderson took the 800 (2:01.35), edging Yesney by a half-second.
“He (Yesney) is a good runner,” said Sanderson, who’s attending Michigan State on an academic scholarship this fall. “He ran a great mile. I’ve been here for four years and waited and waited to get one (U.P. title). Now that I got one, it’s a great feeling. It has been a great ride.”
Bruce earned his first U.P. title in the 3,200 (10:20.00), followed by Yesney (10:22.63), Rudden (10:28.43) and Houghton’s Seth Helman (10:28.62).
“I’m super happy,” said Bruce. “I wasn’t going to run the 3,200 this year.
“I can’t ask for a better team. We’re a family. We get along real well. I really enjoy running for Mr. (Gary) Whitmer. He makes it fun.”
PHOTOS: (Top) Marquette's Raphael Millado lays out over the high jump bar; he finished second in the event. (Middle) A pack of contenders stays close during the 1,600. (Photos by Cara Kamps.)