SAC Sound-off: It's not the Win, But the Race
February 8, 2012
All I ever wanted from my high school athletic career was to be an all-state runner in cross country.
My sophomore year, our cross country team won the MHSAA Division 3 title at Michigan International Speedway, but we didn’t have any all-state runners! I was so excited because our top five consisted of four seniors and me. I was our number three runner, and placed 44th overall. It seemed like just the start of big things.
Track season was a blast that year, even though I didn’t qualify for the MHSAA Finals in any events. But when I got back into cross country in fall 2010, I really wanted to be all-state. (The top 30 individuals in each race receive the honor.)
I trained really hard, but I couldn’t get any faster than when I was a sophomore. In fact, I was running slower than I did the year before. I ended up placing 47th in my division at the MHSAA Finals. I was extremely disappointed. But, the season was over. I decided it was time to focus on track.
I ran all winter and attended a few indoor meets. The training paid off when the season started. I was running as fast as I did the year before, and I was able to make our 3200-meter relay team. I qualified for the MHSAA Division 3 Final only with my relay team, but we placed third – and I finally was all-state.
But I wanted more. I wanted to earn the honor by myself.
I ran nearly 500 miles over the summer to prepare for the 2011 cross country season. I ran faster than I ever had before. I thought I had all-state in the bag this year.
And again, I fell short. Again, I placed 47th at MIS.
Yes, I was very disappointed in myself again. But I learned that getting the all-state medal is not what is important. Having fun is what really matters. And throughout my career, I’ve had plenty.
That doesn’t mean I’m not going to try to get all-state this spring. It just means that I am going to have more fun trying!
Travis Clous, Benzie Central senior
- Sports: Cross country, track and field, basketball
- Non-sports activities: Student section, pep band, marching band, concessions worker
- Favorite classes: Band and AP biology
- Must-see TV: "How I Met Your Mother"
- One shining moment: My sophomore year of cross country when we won the MHSAA Finals even though we did not have a single all-state runner.
- What’s next: I plan to attend either Hope College or Michigan State University to enter the pre-med field, but as of now. I am still undecided. I plan to run wherever I go, though.
- My favorite part of game day is: ... before the race, I listen to my Ipod. I usually listen to older music to get pumped. I also like to listen to Disney soundtracks; my favorite is the music from "Mulan." The songs usually get stuck in my head, and I end up singing them on the run. I feel like the music helps move me along.
PHOTO courtesy of Travis Clous (front), running at the MHSAA Division 3 Cross Country Final.
Many Contribute in Marquette Boys Repeat
By
John Vrancic
Special for MHSAA.com
June 5, 2016
KINGSFORD — The Houghton boys gave chase, but Marquette withstood the Gremlins’ challenge while retaining the Upper Peninsula Division 1 track and field title Saturday.
Marquette collected 144 points to repeat and win its fifth title in seven seasons. Houghton followed with 111 points, and Kingsford tallied 72.
“We had a lot of guys step up,” said Marquette coach Kyle Detmers. “I’m proud of their effort. Hats off to Houghton. They had a great meet. I think they’ll be the team to beat next year.”
Senior distance ace Lance Rambo provided the Redmen with victories in the 800-meter run at 1 minute, 59.23 seconds and 1,600 (4:25.26).
Then in the 3,200, Rambo was well ahead of the field on the last turn of the sixth lap (of eight) when he suddenly hopped off the track in a great deal of pain caused by plantar fasciitis.
“I’ve had it for about a week,” Rambo said. “It’s really not that bad, but I didn’t get to ice it down after the 800 and it got worse during the 3,200. I’m happy about my first two races and the fact our team did so well. I had decent times in the 800 and 1,600.”
Rambo’s misfortune opened the door for Escanaba junior Joey Wolfe, who won in a personal-best 9:59.78.
“Hats off to Joey,” said Rambo. “He ran a great race.”
Lance’s brother, Luke Rambo, was runner-up (10:05.29) and Sault Ste. Marie’s Aaron Kinsella took third (10:07.11) in a race where the Division 1 and 2 runners ran together.
“It was a tragedy and a blessing,” said Wolfe. “I saw Lance go off the track and didn’t know what to think. Nate (Carey of Iron Mountain) and the kid from the Sault were right next to me. I told myself, ‘this is my chance,’ and took off in the last lap. Anything can happen. That’s why you always try to do your best. Yet, I feel bad for Lance. I just hope it wasn’t anything too serious.”
Marquette’s Pat Burmeister won the 100 (11.4), placed second in the 200 (23.36) and anchored the runner-up sprint relays.
Teammate Brad Seaborg added a first in the 300 hurdles (42.32). Payton Muljo won shot put at 44 feet, ½ inch, and Taylor Althouse took high jump (5-10).
“Lance ran great races in the 800 and 1,600,” said Detmers. “Luke really helped us by taking second in the 3,200 when Lance went down. We scored about 40 points in the field events, which hasn’t been common for us. We were seeded fourth in long jump and we got second and fifth. The only disappointment we had is our 3,200 relay got disqualified.”
Houghton won the day’s opening race in 8:15.38, and Clayton Sayen captured the 400 (51.7), took second in the 800 (2:02.49) and third in the 1,600 (4:38.48). Brad Ohtonen added a first in discus (120-2).
Kingsford’s sprint relays, anchored by Ben Moreau, took first in the 400 (45.01) and 800 (1:34.1).
The Flivvers also got a first from Mike Jamar in long jump (20-1¼), with Marquette’s Wyatt Goodwin runner-up (20-½).
PHOTOS: (Top) Marquette and Houghton battle during the 3,200 relay, won by the eventual overall runner-up Gremlins. (Middle) Negaunee’s Joe Grasso (far left) celebrates his 110 hurdles championship. (Photos by Cara Kamps.)