SAC Sound-off: It's not the Win, But the Race
February 8, 2012
All I ever wanted from my high school athletic career was to be an all-state runner in cross country.
My sophomore year, our cross country team won the MHSAA Division 3 title at Michigan International Speedway, but we didn’t have any all-state runners! I was so excited because our top five consisted of four seniors and me. I was our number three runner, and placed 44th overall. It seemed like just the start of big things.
Track season was a blast that year, even though I didn’t qualify for the MHSAA Finals in any events. But when I got back into cross country in fall 2010, I really wanted to be all-state. (The top 30 individuals in each race receive the honor.)
I trained really hard, but I couldn’t get any faster than when I was a sophomore. In fact, I was running slower than I did the year before. I ended up placing 47th in my division at the MHSAA Finals. I was extremely disappointed. But, the season was over. I decided it was time to focus on track.
I ran all winter and attended a few indoor meets. The training paid off when the season started. I was running as fast as I did the year before, and I was able to make our 3200-meter relay team. I qualified for the MHSAA Division 3 Final only with my relay team, but we placed third – and I finally was all-state.
But I wanted more. I wanted to earn the honor by myself.
I ran nearly 500 miles over the summer to prepare for the 2011 cross country season. I ran faster than I ever had before. I thought I had all-state in the bag this year.
And again, I fell short. Again, I placed 47th at MIS.
Yes, I was very disappointed in myself again. But I learned that getting the all-state medal is not what is important. Having fun is what really matters. And throughout my career, I’ve had plenty.
That doesn’t mean I’m not going to try to get all-state this spring. It just means that I am going to have more fun trying!
Travis Clous, Benzie Central senior
- Sports: Cross country, track and field, basketball
- Non-sports activities: Student section, pep band, marching band, concessions worker
- Favorite classes: Band and AP biology
- Must-see TV: "How I Met Your Mother"
- One shining moment: My sophomore year of cross country when we won the MHSAA Finals even though we did not have a single all-state runner.
- What’s next: I plan to attend either Hope College or Michigan State University to enter the pre-med field, but as of now. I am still undecided. I plan to run wherever I go, though.
- My favorite part of game day is: ... before the race, I listen to my Ipod. I usually listen to older music to get pumped. I also like to listen to Disney soundtracks; my favorite is the music from "Mulan." The songs usually get stuck in my head, and I end up singing them on the run. I feel like the music helps move me along.
PHOTO courtesy of Travis Clous (front), running at the MHSAA Division 3 Cross Country Final.
Sargent Carries Torch to Another First
November 2, 2013
By Bill Khan
Special to Second Half
BROOKLYN — Cedar Springs junior Austin Sargent knew what it took to become an MHSAA champion before he ever earned the title.
He trained every day last season with Connor Mora, who ran to the Division 2 championship a year ago.
When Mora graduated, he passed the torch to Sargent.
"He gave me a lot of tapes and told me to keep my form in check and to believe you can do it," Sargent said.
Sargent kept the individual championship in Cedar Springs, outdueling Mason senior Mason VanDyke to win with a time of 15:42.7. VanDyke was second in 15:48.5.
Sargent has made considerable improvement every year he's run for Cedar Springs. He was the top freshman in the 2011 meet, placing 52nd in 16:40.5 as his team's No. 3 runner. He moved into all-state range last year, placing 27th in 15:59.0. He was Cedar Springs' No. 2 runner behind Mora.
"Without Connor being here, I felt I had to take my turn as the top runner," Sargent said. "At the beginning of the year, I thought this was my year to work hard and prove I'm one of the best runners in the state."
Sargent ran with a four-man pack until about a half-mile to go. That's when he made a move, taking a lead that he wouldn't relinquish. He ran slowly in the final 100 yards, but didn't have to worry about being caught.
"There was nothing left," he said.
Sargent was an individual qualifier this year after Cedar Springs qualified as a team his first two years.
St. Clair, which hadn't won an MHSAA title until last year, made it two in a row by a 106-127 margin over St. Joseph despite having only three runners back from last year's MHSAA Finals.
St. Clair put three in the top 13 among team runners, with its top six all being seniors. Cody Smith was sixth overall and fourth among team runners in 16:06.6 to lead the Saints. Also scoring for St. Clair were Trevor Holowaty (eighth in team race, 16:12.4), Adam Gizowski (13th, 16:19.3), Paul Schneider (16:38.6) and Austin Kromroy (52nd, 17:00.6).
St. Joseph had five runners finish before St. Clair did, but didn't have the Saints' strength at the front of the field. St. Joseph has made the top three the last three years.
Grand Rapids Christian was third with 180 points.
PHOTO: Cedar Springs' Austin Sargent (red uniform) leads a pack into the mid stages of the LP Division 2 Final on Saturday at MIS. (Click to see more from RunMichigan.com.)