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SAC Sound-off: It's not the Win, But the Race

February 8, 2012

All I ever wanted from my high school athletic career was to be an all-state runner in cross country.

My sophomore year, our cross country team won the MHSAA Division 3 title at Michigan International Speedway, but we didn’t have any all-state runners! I was so excited because our top five consisted of four seniors and me. I was our number three runner, and placed 44th overall. It seemed like just the start of big things.  

Track season was a blast that year, even though I didn’t qualify for the MHSAA Finals in any events. But when I got back into cross country in fall 2010, I really wanted to be all-state. (The top 30 individuals in each race receive the honor.)

I trained really hard, but I couldn’t get any faster than when I was a sophomore. In fact, I was running slower than I did the year before. I ended up placing 47th in my division at the MHSAA Finals. I was extremely disappointed. But, the season was over. I decided it was time to focus on track.

I ran all winter and attended a few indoor meets. The training paid off when the season started. I was running as fast as I did the year before, and I was able to make our 3200-meter relay team. I qualified for the MHSAA Division 3 Final only with my relay team, but we placed third – and I finally was all-state.

But I wanted more. I wanted to earn the honor by myself.

I ran nearly 500 miles over the summer to prepare for the 2011 cross country season. I ran faster than I ever had before. I thought I had all-state in the bag this year.

And again, I fell short. Again, I placed 47th at MIS.

Yes, I was very disappointed in myself again. But I learned that getting the all-state medal is not what is important. Having fun is what really matters. And throughout my career, I’ve had plenty.

That doesn’t mean I’m not going to try to get all-state this spring. It just means that I am going to have more fun trying!

Travis Clous, Benzie Central senior

  • Sports: Cross country, track and field, basketball
  • Non-sports activities: Student section, pep band, marching band, concessions worker
  • Favorite classes: Band and AP biology
  • Must-see TV: "How I Met Your Mother"
  • One shining moment: My sophomore year of cross country when we won the MHSAA Finals even though we did not have a single all-state runner.
  • What’s next: I plan to attend either Hope College or Michigan State University to enter the pre-med field, but as of now. I am still undecided. I plan to run wherever I go, though.
  • My favorite part of game day is: ... before the race, I listen to my Ipod. I usually listen to older music to get pumped. I also like to listen to Disney soundtracks; my favorite is the music from "Mulan." The songs usually get stuck in my head, and I end up singing them on the run. I feel like the music helps move me along.

PHOTO courtesy of Travis Clous (front), running at the MHSAA Division 3 Cross Country Final.

Finals Preview: The Home Stretch

November 1, 2012

By Geoff Kimmerly
Second Half editor

A total of 992 boys cross country runners will join 961 girls at the MHSAA Lower Peninsula Cross Country Finals on Saturday at Michigan International Speedway. 

No MHSAA tournament event includes that many athletes from so many communities at one time and in one place. But while the girls races feature a number of standouts from last season, the boys packs will all have new leaders.

All four individuals champions from 2011 graduated. Two of last season's team champions are favored to win again, but not by as much. It's easy to expect some shake-up at the top of all four divisions.

Below are some of the teams and individuals expected to emerge. Click for Saturday's race schedule and links to all qualifiers. 

DIVISION 1

Reigning champion: Milford
2011 runner-up: Hartland
2012 top three: 1. Milford, 2. Romeo, 3. Saline

Milford looks good for its second straight title and fourth over the last decade led by two top-five placers from last season’s Final – junior and reigning runner-up Brian Kettle and senior Cody Snavely, who finished fifth. Milford placed six of the top 10 at a Regional that also included No. 7 Hartland and honorable mention Pinckney. Romeo comes to MIS this weekend with its top four from last season’s 15th-place team; they finished third-sixth at their Regional. Three of Saline’s top seven from its 2011 fourth-place finisher are back, and posting five of the top 14 allowed it to win a Regional that also included No. 8 Ann Arbor Pioneer.

Individuals: Kettle finished only three seconds behind White Lake Lakeland’s Garret Zuk (now at Michigan State) last season, and Lake Orion senior T.J. Carey should be in the mix again after taking fourth at the 2011 Final and winning his Regional in 15:18. But watch out for Waterford Mott senior Nathan Burnand, the winner at this season’s MSU Spartan Invitational and the sixth-place finisher at the 2011 Final.

DIVISION 2

Reigning champion: Mason
2011 runner-up: St. Joseph
2012 top three: 1. St. Clair, 2. St. Joseph, 3. Grand Rapids Christian

St. Clair took four of the top five and six of the top 10 spots at its Regional, led by winner and senior Brennan Shafer and freshman runner-up Buddy Brosky. They’re joined by three of the top five from last season’s seventh-place Final team. St. Joseph brings back four of its top six after finishing second at last season’s Final, and senior David Berry won his Regional as the Bears placed five among the top nine. Grand Rapids Christian took fifth last season with a senior-dominated group, but led by now-senior Wuoi Mach’s 14th-place finish. He paced five Eagles among the top 15 at their Regional. Reigning MHSAA champion Mason is ranked only No. 6, but returns fourth-place Tanner Hinkle, sixth-place Alex Whitmer and 25-place Mason VanDyke from last season’s title-winning team.

Individuals: After the top two, the next eight placers last season were juniors. Cedar Springs’ Connor Mora took third, and after two MHSAA track championships in the spring looks like the favorite to add one in cross country after winning his Regional in 14:54. But Big Rapids senior Clark Ruiz was runner-up in that Regional at 15:16.5, and Hinkle won his Regional in 15:30.9.

DIVISION 3

Reigning champion: Grandville Calvin Christian
2011 runner-up: Lansing Catholic
2012 top three: 1. Marlette, 2. Grandville Calvin Christian, 3. Benzie Central

Marlette finished 11th last season without a senior, and four of the top six from that race are back this weekend, led by senior and seventh-place finisher Jacob Bowman. Grandville Calvin Christian won its second-straight Final last season by placing four among the top 10, and only fifth-place Zac Nowicki is back from that group – although total, Calvin Christian has four of its top seven from that team returning, and the team took seven of the top 21 spots in dominating its Regional. Benzie Central, the 2009 champion, finished fourth last season with two seniors at the top but returns the next three from last season’s top five.

Individuals: Nowicki won his Regional last week and should among those at the front. The favorites likely are Mason County Central junior Chase Barnett, last season’s runner-up and winner of his Regional in 15:24.7, and Erie Mason senior Nick Raymond. He finished fourth at last season’s Final and won his Regional in 15:15.  

DIVISION 4

Reigning champion: Concord
2011 runner-up: Mount Pleasant Sacred  Heart
2012 top three: 1. Concord, 2. Pewamo-Westphalia, 3. Saugatuck

Concord won last season’s championship on the shoulders of individual champ Spencer Nousain, but he was the lone senior and four of that top seven lead this top-ranked team. The Yellow Jackets took five of the top 10 at a Regional that also included No. 10 Mendon. Pewamo-Westphalia finished eighth in Division 3 last season and brings the top six from that team into Division 4 this weekend after claiming six of the top 19 spots at a Regional that included No. 4 Breckenridge and No. 8 Mount Pleasant Sacred Heart. Saugatuck’s 11th-place finish last season came without a senior, and four of the top six are back led by last season’s individual runner-up, now-senior Sean Kelly.

Individuals: Kelly finished five seconds off Nousain last season, but finished only second at his Regional to Fremont Providence Christian senior Nick VanderKooi – who ran a 15:49 last weekend. Evart senior David Zinger took third in that same Regional after also taking third at last season’s Final. VanderKooi took 11th last fall.

PHOTO: Lake Orion's T.J. Carey (98), Grand Rapids Kenowa Hills' Jeff Bajema (215) and Milford's Cody Snavely (89) run near the front during last season's Division 1 Final at Michigan International Speedway. All three finished among the top eight and will be back this weekend. (Click to see more from HighSchoolSportsScene.com)