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SAC Sound-off: It's not the Win, But the Race

February 8, 2012

All I ever wanted from my high school athletic career was to be an all-state runner in cross country.

My sophomore year, our cross country team won the MHSAA Division 3 title at Michigan International Speedway, but we didn’t have any all-state runners! I was so excited because our top five consisted of four seniors and me. I was our number three runner, and placed 44th overall. It seemed like just the start of big things.  

Track season was a blast that year, even though I didn’t qualify for the MHSAA Finals in any events. But when I got back into cross country in fall 2010, I really wanted to be all-state. (The top 30 individuals in each race receive the honor.)

I trained really hard, but I couldn’t get any faster than when I was a sophomore. In fact, I was running slower than I did the year before. I ended up placing 47th in my division at the MHSAA Finals. I was extremely disappointed. But, the season was over. I decided it was time to focus on track.

I ran all winter and attended a few indoor meets. The training paid off when the season started. I was running as fast as I did the year before, and I was able to make our 3200-meter relay team. I qualified for the MHSAA Division 3 Final only with my relay team, but we placed third – and I finally was all-state.

But I wanted more. I wanted to earn the honor by myself.

I ran nearly 500 miles over the summer to prepare for the 2011 cross country season. I ran faster than I ever had before. I thought I had all-state in the bag this year.

And again, I fell short. Again, I placed 47th at MIS.

Yes, I was very disappointed in myself again. But I learned that getting the all-state medal is not what is important. Having fun is what really matters. And throughout my career, I’ve had plenty.

That doesn’t mean I’m not going to try to get all-state this spring. It just means that I am going to have more fun trying!

Travis Clous, Benzie Central senior

  • Sports: Cross country, track and field, basketball
  • Non-sports activities: Student section, pep band, marching band, concessions worker
  • Favorite classes: Band and AP biology
  • Must-see TV: "How I Met Your Mother"
  • One shining moment: My sophomore year of cross country when we won the MHSAA Finals even though we did not have a single all-state runner.
  • What’s next: I plan to attend either Hope College or Michigan State University to enter the pre-med field, but as of now. I am still undecided. I plan to run wherever I go, though.
  • My favorite part of game day is: ... before the race, I listen to my Ipod. I usually listen to older music to get pumped. I also like to listen to Disney soundtracks; my favorite is the music from "Mulan." The songs usually get stuck in my head, and I end up singing them on the run. I feel like the music helps move me along.

PHOTO courtesy of Travis Clous (front), running at the MHSAA Division 3 Cross Country Final.

High 5s: 5/22/12

May 22, 2012

None of this week's High 5s honorees knows much about losing. Ann Arbor Pioneer's Drake Johnson is unequaled in his best race, Decatur's Erika Southworth has averaged more than 25 wins pitching each season of high school, and the Remus Chippewa Hills girls track team hasn't lost during the regular season in nearly a decade.

Erika Southworth

Decatur senior

Softball

Southworth, a pitcher, is finishing her fourth varsity season after earning all-state honors after all of her previous three. She both won her 100th game and notched her 1,000th career strikeout last week, putting her in the MHSAA record book in both categories. Southworth is 24-3 this season with a 0.83 ERA and 199 strikeouts, and also leads her team with a .448 batting average and 35 RBI. She's signed to play next season at the University of Michigan-Dearborn and is considering a major in business. Decatur is ranked No. 7 in the state coaches Division 4 poll.

Celebrate good times: "My 100th win was at home, and they gave me a picture that said '100 wins.' It's really nice. ... My 1,000th strikeout was at Climax-Scotts, and my teammates were counting down in the dugout. I was batting one inning, and I could hear them whispering. After the strikeout, my catcher called timeout and came out and gave me a hug. Then the umpire (asked what had happened), called timeout, gave the ball to my coach and announced it to everyone on the field."

Commander-in-chief: Southworth is her class' president and has been part of the student council and National Honor Society. "I like being involved with my class. I've gotten to know a lot of people that I wouldn't usually talk to in a regular school day."

I learned the most about pitching from: One of my high school teammates from a couple of years ago (Kelsey Vliek), her dad (Jeff) got me into it. After that, I just played travel ball, and my coach would help. Then I just went to different pitching coaches." 

Competing with Cole: Southworth has a fun rivalry with little brother Cole, a freshman wrestler and baseball catcher. "We both take strength and conditioning at school, different hours but we do the same lifts. So we try to beat each other that way. ... This year is the first year I've ever pitched to him. I always told my mom it wasn't a good idea. I'd just aim for his face all the time."

The ball starts here: "I like that I start out every play. The pitcher kinda controls the game, controls the pace of the game. I like knowing where most of the balls are going to be hit. (And) I think it's more of a challenge. I always go for more of the challenging things."

(Click to read more.)

Drake Johnson

Ann Arbor Pioneer senior

Track and Field

Johnson, who has signed to play football this fall at the University of Michigan, is a two-time MHSAA Division 1 champion in the 110-meter hurdles, and won both that race (14.25) and the 300 hurdles (38.63) at Friday's Division 1 Regional at Saline. He also ran on the second-place and state-qualifying 1,600 relay and on the third-place 800 relay. Johnson owns the Pioneers' record in the 110 hurdles of 13.7 seconds. Last fall as a running back, he was tops in the state with 2,809 yards rushing, sixth in the MHSAA record book for one season. He also is interested in running track at U-M.

Loving both for different reasons: "I like the thrill of football. I love the games, the scoring, the hype around football. Track, it's just the competitiveness of one-on-one. It's your best effort against their best effort." 

I learned the most about running from: "I've always had my coaches at Pioneer, and my dad (Michael Johnson) has always been my hurdles coach. If I feel like I'm not running as well as I can, I can say, 'Hey dad,' and he'll say come to the track a couple times and we can fix it."

As a running back, I try to be like: "Not a single person, but a combination of Tyrone Wheatley and Eric Dickerson. Just watching videos with my dad, I got interested in seeing what (Dickerson) ran like. He really was amazing at what he did."

My favorite thing to do that isn't a sport is: "I love watching movies. Any movie I can find. I love the 'Pirates of the Caribbean' movies, and I love the 'Oceans' (Eleven, Twelve, etc.) movies."

Up next: Johnson will major in philosophy and psychology, and eventually wants to be a psychiatrist. "Just knowing how people think. ... I always tried to see things from other people's points of view. I'm an open-minded person, and (I enjoy) the whole study of trying to see how people think."

(Click to read more.) 

Remus Chippewa Hills girls track and field

Heading into last week, the Warriors were riding a 74-dual meet win streak, and edged Mount Pleasant by 1.5 points to win their Division 2 Regional on Friday. Chippewa Hills, competing in the Central State Activities Association tonight, also won its 10th-straight league championship meet Tuesday. Most of the Warriors are underclassmen -- the team has only one senior.

(Click to read more.) 

This spring's previous honorees