SAC Sound-off: It's not the Win, But the Race

February 8, 2012

All I ever wanted from my high school athletic career was to be an all-state runner in cross country.

My sophomore year, our cross country team won the MHSAA Division 3 title at Michigan International Speedway, but we didn’t have any all-state runners! I was so excited because our top five consisted of four seniors and me. I was our number three runner, and placed 44th overall. It seemed like just the start of big things.  

Track season was a blast that year, even though I didn’t qualify for the MHSAA Finals in any events. But when I got back into cross country in fall 2010, I really wanted to be all-state. (The top 30 individuals in each race receive the honor.)

I trained really hard, but I couldn’t get any faster than when I was a sophomore. In fact, I was running slower than I did the year before. I ended up placing 47th in my division at the MHSAA Finals. I was extremely disappointed. But, the season was over. I decided it was time to focus on track.

I ran all winter and attended a few indoor meets. The training paid off when the season started. I was running as fast as I did the year before, and I was able to make our 3200-meter relay team. I qualified for the MHSAA Division 3 Final only with my relay team, but we placed third – and I finally was all-state.

But I wanted more. I wanted to earn the honor by myself.

I ran nearly 500 miles over the summer to prepare for the 2011 cross country season. I ran faster than I ever had before. I thought I had all-state in the bag this year.

And again, I fell short. Again, I placed 47th at MIS.

Yes, I was very disappointed in myself again. But I learned that getting the all-state medal is not what is important. Having fun is what really matters. And throughout my career, I’ve had plenty.

That doesn’t mean I’m not going to try to get all-state this spring. It just means that I am going to have more fun trying!

Travis Clous, Benzie Central senior

  • Sports: Cross country, track and field, basketball
  • Non-sports activities: Student section, pep band, marching band, concessions worker
  • Favorite classes: Band and AP biology
  • Must-see TV: "How I Met Your Mother"
  • One shining moment: My sophomore year of cross country when we won the MHSAA Finals even though we did not have a single all-state runner.
  • What’s next: I plan to attend either Hope College or Michigan State University to enter the pre-med field, but as of now. I am still undecided. I plan to run wherever I go, though.
  • My favorite part of game day is: ... before the race, I listen to my Ipod. I usually listen to older music to get pumped. I also like to listen to Disney soundtracks; my favorite is the music from "Mulan." The songs usually get stuck in my head, and I end up singing them on the run. I feel like the music helps move me along.

PHOTO courtesy of Travis Clous (front), running at the MHSAA Division 3 Cross Country Final.

High 5s - 4/24/12

April 24, 2012

Each week, Second Half gives "High 5s" to multiple athletes and a team that have performed exceptionally on the field or made a notable impact off of it.

Please offer your suggestions by e-mail to editor Geoff Kimmerly at [email protected]. Below are this week's honorees:

Mallory Weber

Northville senior

Soccer

Weber, a two-time Division 1 all-state forward, leads one of the best teams in the state. Northville is 5-0-2 and ranked No. 3, with its most significant win so far coming last week, 1-0 over reigning Division 1 champion and current No. 5 Novi. Although Weber did not score that goal, she did help open up the field by drawing two and at times three defenders. She has nine goals and five assists this season, and has signed with reigning Big Ten regular-season champion Penn State after also considering the University of Maryland and the University of Miami (Fla.). She also played basketball at Northville.

For love of the game: "I love soccer. It's so competitive. It's just fun. It's fast-moving; basketball you stop so much, but in soccer you're always continuing."

I learned the most about soccer from: "Probably my (club) coach Andy Vanover. He was my coach for probably six years, and he taught me to never give up. That work ethic is part of what makes my game so hard to defend."

I model my game after: FC Barcelona star Lionel Messi. "Just how he's so good with his foot skills. That's the biggest part of my game I try to work on."

Up next: Weber is undecided on her major at Penn State, but is considering something in food science and nutrition. "I just like the whole thing of how food affects your body, how it plays into your performance."

Jake  McFadden

Clare senior

Track and Field

McFadden won the 110-meter hurdles (14.9 seconds), the 300 hurdles (39.3) and the 200 dash (22.3) on Saturday at the Remus Chippewa Hills Invitational as Clare scored 174 points to finish first. He's the reigning MHSAA Division 3 champion in both hurdles races and helped Clare to a third-place team finish at the 2011 Final. He also owns school and Jack Pine Conference records in the 110 (14.82) and 300 (39.28), according to a report by the Mount Pleasant Morning Sun. McFadden played football in previous falls until this school year, when he switched to cross country to help him get into better shape for track season.

Up next: McFadden has signed to run track at Michigan State University, and will study biomedical engineering. "I just like the working-with-my-hands aspect, making new things (like) replacements for hips and knees, making innovations in that kind of stuff."

Quick learner: McFadden shot put and ran on a relay in junior high, but didn't try hurdling until high school. "I just watched a lot of film on myself, just fixed stuff there."  

I look up to: "I'd say my brother (Mike McFadden, a 2010 Clare grad). He's the one who really got me into track. He played baseball freshman year and ran track sophomore year, and he really liked track. I wanted to follow in his footsteps and see what I could do."

Crossing over: "I played football every year but senior year. I ran cross country this year. It was a good experience, got me in shape. I ran about what I wanted to run, time-wise."

Stevensville Lakeshore softball

In a battle of top-ranked teams, Stevensville Lakeshore -- ranked No. 1 in Division 2 -- downed Division 1 No. 1 Mattawan 4-3 in eight innings to win Saturday's Mattawan Invitational. The Southwestern Michigan Athletic Conference rivals also met in last season's Mattawan championship game, with Mattawan winning in eight innings, and again in last weekend's Portage Invitational final -- a 4-2 Wildcats win. Mattawan had won 38 straight games before falling to Portage Central earlier Saturday.

Lakeshore also beat Division 1 No. 3 Grandville, 7-1, and Vicksburg 6-1. The Lancers improved to 11-2 with the tournament sweep.

This spring's previous honorees

Sarah Appold, Saginaw Valley Lutheran softball

Nick Stiles, Bath baseball

Grand Rapids West Catholic golf