Solgot Realizes Championship Potential, Working to Become Michigan's Best
By
Keith Dunlap
Special for MHSAA.com
October 30, 2026
MACOMB — For Macomb L’Anse Creuse North junior Xavier Solgot, last year’s Lower Peninsula Division 1 Cross Country Finals were about more than just where he finished.
Sure, Solgot was thrilled to nearly crack the top 10, placing 11th and finishing as the top underclassman at the meet.
But more than the result, his performance was a personal revelation revealing what kind of runner he can become.
“It gave me a lot of confidence and just showed I can stick with those top guys,” Solgot said. “Last year, I came in and I didn’t think I was going to be up there that much. I feel like my goal was just to get all-state. Getting 11th was more than I expected. Going into this year, it showed me that I can push through what my expectations are for myself.”
Solgot has certainly pushed to even better things so far this fall. Last month, Solgot broke his own school record, clocking a time of 15.02. He also repeated as champion at the Macomb County meet on Oct. 17, finishing nearly a full minute ahead of the second-place finisher with a time of 15:22.9.
Barring anything unforeseen at the Regional on Friday at Algonac, Solgot should qualify for next week’s Finals and enter on the short list of individual Division 1 title contenders.
“I’m not as worried about place this year as I was last year,” Solgot said. “I think that I just want to push myself as much as I can. Just give it everything and just stay with the top guys as long as I can. Last year, I think I was third at the mile (marker). This year, I think I can stick with them longer.”
Solgot said he first got into cross country when he was in sixth grade after being “peer pressured” by friends to get into the sport, but said a turning point came when he was running a meet during eighth grade.
“In eighth grade, we had a Regional meet and I took my (2-mile) PR from 12:00 to an 11:31, and then I realized I could be pretty good at this and I should start training more in the offseason,” he said.
This season, Solgot looks to be in even better form, and for more reasons than just being a year older and stronger.
For one, he said he prioritizes being fresh each day.
“I’m always getting about 10 hours of sleep every night and making sure I’m well-rested before starting to train,” he said.
Two, Solgot said he has remedied an issue that plagued him during track season when he ran the 1,600 and 3,200 meters.
“I found out at the beginning of cross season that I was very deficient on iron,” he said. “That is kind of why I did so bad at the end of the season of my track year. I’ve been taking iron supplements, and every day I feel better than the last day.”
Finally, Solgot said he has made sure to fully optimize his mental outlook going into each race.
“I’ve kind of changed my perspective going into races,” he said, noting he has upped his training by five miles per week this season. “I used to be nervous, and then I started seeing a sports psychologist to feel less nervous and more prepared for the race. Not be so anxious.”
It’s all made for a terrific junior season, and going into the final week, Solgot and the rest of the state know he belongs among the top echelon of Division 1 contenders.
Keith Dunlap has served in Detroit-area sports media for more than two decades, including as a sportswriter at the Oakland Press from 2001-16 primarily covering high school sports but also college and professional teams. His bylines also have appeared in USA Today, the Washington Post, the Detroit Free Press, the Houston Chronicle and the Boston Globe. He served as the administrator for the Oakland Activities Association’s website from 2017-2020. Contact him at [email protected] with story ideas for Oakland, Macomb and Wayne counties.
PHOTOS (Top) L’Anse Creuse North’s Xavier Solgot runs with a pack toward the finish of last season’s Lower Peninsula Division 1 Final at Michigan International Speedway. (Middle) Solgot holds up his medal after this season’s Macomb County championship meet. (Finals photo by RunMichigan.com. County awards photo provided by Solgot.)
Century of School Sports: Cross Country Finals Among MHSAA's Longest-Running
By
Geoff Kimmerly
MHSAA.com senior editor
October 23, 2024
While we are celebrating multiple milestones this fall – the beginning of the MHSAA’s 100th anniversary, and our 50th Football Playoffs – we already can circle another notable date for the first season of the 2025-26 school year.
This time next fall, we’ll be on the cusp of our 30th Lower Peninsula Cross Country Finals at Michigan International Speedway, which has drawn an average of 9,332 fans to those four championship races since becoming their home in 1996.
Boys cross country actually was one of the first sports to have postseason events organized by the newly-formed MHSAA. Annual boys cross country championship races had been run since 1922 (according to L.L. Forsythe’s “Athletics in Michigan High Schools – The First Hundred Years”), and although the 1924 Open Class Final – won by Ann Arbor High School – was competed before the MHSAA’s official start date that December, it is counted on the list of official MHSAA championships. Cross country would be joined that inaugural school year by boys basketball, boys swimming & diving, boys tennis and boys track & field as the first sports with MHSAA-sponsored championship events. Girls cross country would be added in 1978 – the 10th girls sport introduced that decade – as the first steps were taken to provide opportunities for all high school athletes.
Several changes over the 55 years have led to a Michigan high school cross country competitive format that has remained mostly unchanged over the last four decades.
Initially, Lower Peninsula and Upper Peninsula teams ran Finals together until the break in championship meets for World War II during the 1942 and 1943 seasons. Since 1974, the Lower Peninsula has been separated into four Class (previously) or Division (currently) groupings for postseason competition, and the Upper Peninsula into three. Also, from 1971-96, two individual champions were awarded in each Lower Peninsula Class/Division – a winning runner from a race of team qualifiers, and another winning runner from a race of only those who had qualified for the Finals as individuals. The current field again includes all team and individual qualifiers in one race.
The distance of the championship race was two miles through 1969, then 2.5 miles in 1970 and 1971, and then three miles through the end of that decade. In 1980, the race became the standard five kilometers (or 3.1 miles) run today.
As noted above, the Lower Peninsula Finals moved to MIS in 1996, and annually a course is charted that begins on the stadium infield, continues into the surrounding property and concludes alongside the racetrack’s finishing stretch.
The Upper Peninsula Cross Country Finals are among the most picturesque of any MHSAA championship competitions, run in late October generally against a backdrop of reds, oranges, yellows and greens as tree leaves begin to change and fall. This past weekend, Upper Peninsula winners were celebrated at Pictured Rocks Golf Course in Munising. The Division 1 Boys Final featured the three fastest times run in the history of U.P. championship races.
Lower Peninsula teams will run their Regionals this Friday and Saturday, with Finals qualifiers convening at MIS again Nov. 2 while chased and cheered by an anticipated 10,000 fans in Brooklyn.
Previous "Century of School Sports" Spotlights
Oct. 15: State's Storytellers Share Fall Memories - Read
Oct. 8: Guided by 4 S's of Educational Athletics - Read
Oct. 1: Michigan Sends 10 to National Hall of Fame - Read
Sept. 25: MHSAA Record Books Filled with 1000s of Achievements - Read
Sept. 18: Why Does the MHSAA Have These Rules? - Read
Sept. 10: Special Medals, Patches to Commemorate Special Year - Read
Sept. 4: Fall to Finish with 50th Football Championships - Read
Aug. 28: Let the Celebration Begin - Read
PHOTOS (Clockwise from top left) The 1998 Lower Peninsula Class D Final begins at Michigan International Speedway. (2) Caro’s Yami Albrecht (542) holds onto the lead ahead of Bridgman’s Brian Njuguna during the 2016 LP Division 3 Final. (3) Eventual runner-up Leah Kiilunen of Calumet (9) leads a pack at the 2012 UP Division 1 race in Munising. (4) Runners begin the 1949 LP Class B Final at Washtenaw Country Club. (Photos of 1998 and 2016 Finals by RunMichigan.com; 2012 Finals photo by Paul Gerard; 1949 photo from MHSAA archives.)