Be the Referee: Soccer Changes

By Paige Winne
MHSAA Director of Brand Management

September 22, 2026

Be The Referee is a series of short messages designed to help educate people on the rules of different sports, to help them better understand the art of officiating, and to recruit officials.

Below is this week's segment – Soccer Changes - Listen

New this year in high school soccer, goalkeepers will have more time available to them before having to release the ball.

Now – once a keeper establishes possession of the ball – they will have eight seconds before having to play the ball. Previously, keepers had six seconds before having to release it.

The penalty for failing to release the ball in time is also changing.

A goalkeeper who is whistled for hanging on to the ball for longer than eight seconds will now see the opponent awarded a corner kick. The old rule awarded an indirect free kick.

So remember – starting this year – keepers get up to eight seconds before having to release the ball, and failure to do so will result in a corner kick for the opposing team.

Previous 2026-27 editions

Sept: 15: Dead Ball Penalty - Listen
Sept. 8: Libero Ejected - Listen
Sept. 1: Soccer Foul After Shot on Goal - Listen
Aug. 25: Fumble Out of Bounds - Listen

Be the Referee: Cross Country Uniforms

By Paige Winne
MHSAA Director of Brand Management

September 10, 2024

Be The Referee is a series of short messages designed to help educate people on the rules of different sports, to help them better understand the art of officiating, and to recruit officials.

Below is this week's segment – Cross Country Uniforms - Listen

Today we’re talking roster sizes and uniforms in cross country.

In the regular season, a school can enter a maximum of 12 competitors, and the top seven contribute to the school’s score. In the postseason, schools can enter a max of seven runners, with the top five contributing to the team score.

In the past, all members of a team had to wear identical uniforms. But that’s no longer the case. Now, each runner must wear a uniform that clearly indicates their team through the use of their predominant school colors, school logo, or nickname. They don’t have to be identical – but the school they are representing must be obvious, and it must be clear who your teammates are.

Something to think about the next time you are getting ready to run 3.1 miles.

Previous 2024-25 Editions

Sept. 3: Soccer Handling - Listen
Aug. 24: Football Holding - Listen

PHOTO Newberry's Samantha Taylor (321) and Abby Taylor (320) lead the beginning of the Wildcat Invite last month at Northern Michigan University, with Samantha eventually finishing first and Abby third. (Photo by Cara Kamps.)