4-Time Champ Rijnovean Set to Pursue Another Title Pair to Close Seaholm Career
By
Keith Dunlap
Special for MHSAA.com
March 6, 2026
BIRMINGHAM — Growing up, Birmingham Seaholm senior Elliot Rijnovean was involved in a lot of sports, whether it was soccer, basketball, hockey, tennis or anything else that got him moving.
Eventually though, there was one important intangible that swimming ended up providing.
“I started winning in swimming, and I wasn’t winning in other sports,” he said. “So I was like, ‘You know, I’m going to stick with this because this could be my thing.’ It turned out that it was.”
It indeed has been Rijnovean’s thing, given he has done a lot of winning during a terrific high school career.
Next week at the Lower Peninsula Division 2 Finals, Rijnovean will pursue his fifth and sixth individual championships.
Two years ago as a sophomore, he won the 100-yard backstroke (48.69) and 100 butterfly (48.83). He pulled the feat off again last year, capturing the 100 back in 47.10 and the 100 butterfly in 47.85.
Rijnovean enters this Finals in good form, having set a personal best of 46.72 in the 100 back last week at the Oakland Activities Association Red championships.
While he excels in both races, he started first with backstroke as a young swimmer and is a little more comfortable in that event.
“When I was 8, I won our summer championship in the 25-meter backstroke, so I’ve always been a backstroker,” Rijnovean said. “But I kind of picked up the fly a little later, my freshman year. Obviously, my sophomore and junior year I ended up swimming fly and won both times. It kind of complements backstroke because they’re both similar in terms of how the event is swum. Basically, it’s like an underwater focus. Underwater dolphin kicks, those go hand in hand together for me.”
As it turns out, taking up the butterfly might serve Rijnovean well beyond high school. Committed to Indiana, Rijnovean said coaches for the Hoosiers have emphasized there might be more opportunities in the butterfly once he gets to Bloomington.
“Coach Ray Looze, the head coach of Indiana, said that they needed butterfly,” said Rijnovean, adding that Indiana coaches want him to keep improving and be ready in both strokes. “I really wanted to swim butterfly because he said Indiana needs it, so that’s why I kept pushing for butterfly last year.”
Before he worries about college, Rijnovean wants to make the final week of his high school career as memorable as possible.
Seaholm has a first-year coach in Casey Sreenan, who from a swimming perspective felt like he inherited a mansion getting to coach Rijnovean to start off his tenure.
Knowing what Rijnovean has meant to the program and how much teammates look up to him, Sreenan said there have been times he’s made Rijnovean a de facto coach and let him run drills during practices.
“One day I was just like, ‘If there’s anything you want to work on or if you have a suggested workout, let me know,’” Sreenan said. “He would send me sets, and we would redo them. And the whole team would do them. We got great results. He’s got a great work ethic and great technique, obviously. It was easy to kind of have days where the focus was on things he wanted to work on. It benefitted the team as a whole.”
As is the case with a lot of nationally-acclaimed swimmers, there was temptation for Rijnovean to focus solely on club and not bother with high school athletics.
But he was having none of that and will leave Seaholm eternally grateful for his high school experience.
“It’s so different from club,” he said. “It’s more like a brotherhood. Swimming really is an individual sport. You swim, you do your best, you get your time, you win. It’s kind of all about you. But for high school, it’s more like brothers you train with and you just get through hard times with. When you win with them, it felt so much better.”
Keith Dunlap has served in Detroit-area sports media for more than two decades, including as a sportswriter at the Oakland Press from 2001-16 primarily covering high school sports but also college and professional teams. His bylines also have appeared in USA Today, the Washington Post, the Detroit Free Press, the Houston Chronicle and the Boston Globe. He served as the administrator for the Oakland Activities Association’s website from 2017-2020. Contact him at [email protected] with story ideas for Oakland, Macomb and Wayne counties.
PHOTOS (Top) Birmingham Seaholm’s Elliot Rijnovean swims to a championship in the backstroke at last year’s LP Division 2 Finals. (Middle) Rijnovean stands atop the podium after receiving his medal. (Click for more from High School Sports Scene.)
DeWitt's Thomas Blazes Swimming Path with Historic Finals Performance
By
Steve Vedder
Special for MHSAA.com
April 4, 2024
Aaron Thomas easily could have decided that swimming wasn't going to be part of his life.
The DeWitt senior could've pieced together some combination of his other entertainment interests to fill his time. For instance, he could have spent more time with friends or immersed himself in video games. Or maybe devoted more time to a flirtation with golf or playing trumpet in the school band. Thomas also could have gained a head start on college and his ultimate goal of a degree in biomedical engineering.
Considering the lifetime of challenges he's faced in swimming, those seemed more tenable options.
Instead, Thomas chose the tougher path.
"My life is swimming," he said. "I've been in water so much, I've never looked back."
By "looking back," Thomas means ignoring a disability that would have turned many youngsters away from the pool. He was born without 65 percent of his pointer finger on his left hand and with a thumb that's only about 90-percent intact. The other three fingers stop at the top of the knuckle. As DeWitt coach Brock Delaney explains, much of a swimmer’s success comes from the power of fingers and subsequent strength in the hands – and without that combination, swimmers are at an immediate disadvantage.
But rather than letting those obstacles keep him high and dry, Thomas has excelled and finished this season with a historic first. He qualified for the Lower Peninsula Division 3 Finals in the 200-yard individual medley and finished 29th and also competed in the Paralympic 100 freestyle exhibition event and topped all divisions with a time of 54.07 seconds. In doing so, Thomas became the first competitor to swim that combination at a Finals meet.
Thomas additionally this winter made DeWitt's Century Club of swimmers who have amassed 100 points in a season for the second time, and he has earned National Interscholastic Swim Coaches Association (NISCA) Paralympic All-American honors in the 200-yard freestyle (1:56.64), 200 IM (2:08.21), and 500 free (5:11.58). He also competes in Paralympic swimming as part of the Mid-Michigan Aquatics Club.
To some, the quest for those achievements likely would seem a long and difficult path. But to Thomas, it's business as usual. A disability? What disability, offers Thomas, whose ultimate goal is swimming in the 2028 Summer Paralympics in Los Angeles.
"I've always loved swimming," he said. "When I'm in the water, I never worry about anything. I just feel free."
And Thomas has found a way to even the playing field, Delaney said.
"He's such a hard worker who has made up for a left-hand deficiency," Delaney said. "He's legit, a strong kid who loves to swim. "
But determination can take a swimmer only so far. Delaney said Thomas, classified as an S10 swimmer for Paralympic events, has developed physical strategies to increase his performance. In the backstroke, for instance, Thomas swims with his left hand underwater to help in propulsion. For speed, Thomas tries to keep his body on his "power side."
The rest, Delaney said, is simply heart.
"He moved here from Alma between his eighth grade and freshmen years," he said. "If not our hardest worker, he's in the top three. He's got something not all athletes have."
Thomas said one of the chief reasons he spends so much time around pools is the type of person he finds there. He describes people who combine encouragement and understanding with a will to compete despite any perceived physical shortcomings. What he's learned from them not only explains his swim career, but teaches valuable life lessons as well.
In fact, Thomas' career plans, beginning at Hope College in the fall, include securing a degree in biomedical engineering with an ultimate plan to help build prosthetics.
"Getting to know people in the prosthetic field really interests me," he said. "Swimming and prosthetics have been a nice tie-in with school. Prosthetics ties it all together for me."
Thomas said he can think of only a single instance where he questioned whether he should follow his love of swimming. But that thought quickly passed, and he's thrown himself into the sport ever since.
"I wouldn't trade my disability for the world," he said. "It's given me so many opportunities. The whole club and school thing and getting to the state meet never would have happened.”
Thomas will swim at Hope, and his goal is to qualify for the 200 IM at the Los Angeles Paralympic games. Thomas estimates he's within 15 seconds of qualifying in that meet's long course event.
"It's achievable," he said. "For sure it's doable."
Whether he makes it to Los Angeles or if his swim career quietly winds down, Thomas, who describes himself as competitive, said he still will have gained something for which everyone strives, athlete or not.
"Water has always been a safe spot for me," he said. "I think I've always used it as kind of a break from life. It helps clear my head.
“I've always been taught that you get out of work what you put into it. Work always pays off in the end. I've always remembered that.”
PHOTOS (Top) Aaron Thomas races for the DeWitt swimming & diving team. (Middle) Thomas posted the fastest time across all divisions in the Paralympic 100 freestyle exhibition at this season’s Finals. (Photos provided by the DeWitt swimming & diving program and Thomas family.)