4-Time Champ Rijnovean Set to Pursue Another Title Pair to Close Seaholm Career

By Keith Dunlap
Special for MHSAA.com

March 6, 2026

BIRMINGHAM — Growing up, Birmingham Seaholm senior Elliot Rijnovean was involved in a lot of sports, whether it was soccer, basketball, hockey, tennis or anything else that got him moving. 

Greater DetroitEventually though, there was one important intangible that swimming ended up providing. 

“I started winning in swimming, and I wasn’t winning in other sports,” he said. “So I was like, ‘You know, I’m going to stick with this because this could be my thing.’ It turned out that it was.”

It indeed has been Rijnovean’s thing, given he has done a lot of winning during a terrific high school career. 

Next week at the Lower Peninsula Division 2 Finals, Rijnovean will pursue his fifth and sixth individual championships.

Two years ago as a sophomore, he won the 100-yard backstroke (48.69) and 100 butterfly (48.83). He pulled the feat off again last year, capturing the 100 back in 47.10 and the 100 butterfly in 47.85. 

Rijnovean enters this Finals in good form, having set a personal best of 46.72 in the 100 back last week at the Oakland Activities Association Red championships.

While he excels in both races, he started first with backstroke as a young swimmer and is a little more comfortable in that event.

“When I was 8, I won our summer championship in the 25-meter backstroke, so I’ve always been a backstroker,” Rijnovean said. “But I kind of picked up the fly a little later, my freshman year. Obviously, my sophomore and junior year I ended up swimming fly and won both times. It kind of complements backstroke because they’re both similar in terms of how the event is swum. Basically, it’s like an underwater focus. Underwater dolphin kicks, those go hand in hand together for me.”

Rijnovean stands atop the podium after receiving his medal.As it turns out, taking up the butterfly might serve Rijnovean well beyond high school. Committed to Indiana, Rijnovean said coaches for the Hoosiers have emphasized there might be more opportunities in the butterfly once he gets to Bloomington.

“Coach Ray Looze, the head coach of Indiana, said that they needed butterfly,” said Rijnovean, adding that Indiana coaches want him to keep improving and be ready in both strokes. “I really wanted to swim butterfly because he said Indiana needs it, so that’s why I kept pushing for butterfly last year.”

Before he worries about college, Rijnovean wants to make the final week of his high school career as memorable as possible.

Seaholm has a first-year coach in Casey Sreenan, who from a swimming perspective felt like he inherited a mansion getting to coach Rijnovean to start off his tenure. 

Knowing what Rijnovean has meant to the program and how much teammates look up to him, Sreenan said there have been times he’s made Rijnovean a de facto coach and let him run drills during practices. 

“One day I was just like, ‘If there’s anything you want to work on or if you have a suggested workout, let me know,’” Sreenan said. “He would send me sets, and we would redo them. And the whole team would do them. We got great results. He’s got a great work ethic and great technique, obviously. It was easy to kind of have days where the focus was on things he wanted to work on. It benefitted the team as a whole.”

As is the case with a lot of nationally-acclaimed swimmers, there was temptation for Rijnovean to focus solely on club and not bother with high school athletics. 

But he was having none of that and will leave Seaholm eternally grateful for his high school experience. 

“It’s so different from club,” he said. “It’s more like a brotherhood. Swimming really is an individual sport. You swim, you do your best, you get your time, you win. It’s kind of all about you. But for high school, it’s more like brothers you train with and you just get through hard times with. When you win with them, it felt so much better.” 

Keith DunlapKeith Dunlap has served in Detroit-area sports media for more than two decades, including as a sportswriter at the Oakland Press from 2001-16 primarily covering high school sports but also college and professional teams. His bylines also have appeared in USA Today, the Washington Post, the Detroit Free Press, the Houston Chronicle and the Boston Globe. He served as the administrator for the Oakland Activities Association’s website from 2017-2020. Contact him at [email protected] with story ideas for Oakland, Macomb and Wayne counties.

PHOTOS (Top) Birmingham Seaholm’s Elliot Rijnovean swims to a championship in the backstroke at last year’s LP Division 2 Finals. (Middle) Rijnovean stands atop the podium after receiving his medal. (Click for more from High School Sports Scene.)

Cranes Continue D3 Dominance in 3-Peat

March 12, 2016

By Dan Stickradt
Special for Second Half

YPSILANTI — Located in talent-rich and depth-laden Oakland County, Bloomfield Hills Cranbrook Kingswood often has to depart the county’s borders to claim championships in boys swimming and diving.

Found lurking in the shadows of Division 1 and Division 2 state powerhouses such as Birmingham Brother Rice and Birmingham Seaholm, plus a host of other highly-regarded programs nearby, the Cranes have found state-meet success in Division 3.

Tons of success.

Cranbrook Kingswood added its long list of MHSAA titles Saturday inside the confines of Eastern Michigan University’s Jones Natatorium. The Cranes out-dueled East Grand Rapids to finish on top with 352 points and earn their third straight Lower Peninsula Division 3 championship.

“Swimming in Oakland County — we don’t win the county meet. But once we leave the county, we realize that we can swim with anybody in (Division 3),” offered Cranbrook Kingswood coach Karl Hodgson. “There are so many good teams there (in the county). It really does help prepare you for the state meet.” 

On the strength of eight victories, East Grand Rapids finished second with 315 points. Chelsea, last year’s runner-up, swam third (195), while Holland Christian (188), Hamilton (127), Grand Rapids Christian (122), Otsego (118), Pontiac Notre Dame Prep (115), Detroit Country Day (107) and Milan (88) rounded out the top 10 in the team scoring.

A total of 32 schools reached the scoring column. 

Cranbrook Kingswood landed finishers in 27 of the 192 total slots over the 12 events, including four top-16 placers in both the 100-yard breaststroke and 500 freestyle, which helped the Cranes take a lead they would not relinquish.

“I knew (depth) would be our only shot,” Hodgson admitted. “I knew EGR had the studs, and they sure proved that today, didn’t they? I tip my hat to them and their coach. They did a great job with (winning eight events). That’s what it came down to. But so did we. We swam so great (Friday) to put us in position. Really out of our minds. To duplicate it, I knew it would be tough. But the guys sucked it up and got it done.”

Cranbrook only won a single event, as senior Giorgio DelGrasso touched first in the 100 breaststroke in an LP Division 3 meet record time of 55.92. Cranbrook won in a landslide last season (430-299.5 over Chelsea), but had stiffer challenges this year, much like 2014 when the Cranes edged Chelsea (297-273.33)

“It feels really good, especially my senior year and (the fact) that it was my last high school race,” said DelGrasso. “But this is not about me. This is about my coaches and my teammates.” 

“We knew it was going to be a good race because Christian Bart is a heck of a swimmer,” smiled Hodgson, who was dumped into the pool in celebration moments earlier. “But Giorgio wanted to break 56 (seconds) all year, and it was his last shot. He came through. That was good; we needed that hit. You could see the breaststroke was a big event for us; we had four guys there in the top eight. That was a big plus for us.” 

East Grand Rapids won eight of the 12 events, including four of the first five in opening up a 125-122 lead.

The Pioneers have won more 100 MHSAA team titles across all sports, with more than 50 runner-up finishes going back to the 1920s — making East Grand Rapids one of the most storied high schools in MHSAA lore in terms of overall postseason success. But this time, a disqualification hurt the Pioneers’ chances. 

“We swam great overall today in the finals,” said veteran East Grand Rapids coach Butch Briggs. “We had a lot of wins. But what I am really proud of is the way we bounced back. We were resilient. We were disqualified Friday in the 200 medley relay and lost those points. That was the first event. But we didn’t let it get to us. Instead, we came back and swam great in the finals.”

Andy MacGregor of East Grand Rapids defended his title in the 200 freestyle, breaking the 1:40-barrier with a 1:39.79 effort. MacGregor later added a win in the 100 freestyle (45.70). 

“I didn’t put too much pressure on myself,” said MacGregor. “I went 1:40 in the prelims (of the 200 free) and I wanted to shave a few one-hundredths (of a second) and get down in the 1:39s. I wanted to swim faster on the final day and was able to accomplish that.”

Sophomore Christian Bart placed in four events (two individual and as part of two relays), including a win in the 200 individual medley (1:50.61).

“I think, being a sophomore, this is a great accomplishment for me. I didn’t expect it,” said Bart, who was a part of the Pioneers team last season that finished third. “Our goal was to have our best meet, go out there and swim the best we can. We were better than last year. We were third last year and second this year. We hope to contend next (season).”

Bart, Hein, MacGregor and Cade Vruggink teamed up for a win in the 200 freestyle relay (1:23.02), setting another meet record.

“We stacked this relay with our fastest swimmers,” smiled Hein. “We really wanted to win that event.”

In the final event, Vruggink, Christopher Steers, Joe Murphy and MacGregor joined forces for a 3:10.40 effort in the 400 freestyle relay for the Pioneers’ eighth win of the day.

Hein, a senior, out-sprinted a tight group to win the 50 freestyle (20.81) and came back to upend defending champion Alec Nyboer of Hamilton to win the 100 butterfly (49.18). Nyboer finished second in 49.24. 

“I knew it would be close,” said Hein. “I really had to push. It feels great beating (the reigning champ).” 

EGR’s Grant Williams continued his school’s trend by winning the one-meter diving competition with 443.45 points.

Chelsea, second as a team a year ago, pulled the first upset of the day. The Bulldogs stunned top-seeded Cranbrook in the 200 medley relay, as anchor Joey Manger used a strong kick to help his unit prevail with a 1:34.56 clocking. 

Kurt Jolly, Zach Lee and Lee Argir joined Mangner on the medals stand. Cranbrook was second in 1:34.69.

“I knew that Joey Mangner is one of the best sprinters in the state and that he would catch him,” said Zach Lee. “We all did our part, and Joey finished it.” 

Holland Christian sophomore Skyler Cook-Weeks finished second in the 500 freestyle as a freshman and overpowered the pack this year to post a 4:31.48 effort, also a meet record.

“Last year I was second, so this year I really wanted to come here and win,” said Cook-Weeks. “I got down to around 4:31, so now I want go after 4:25 next year.” 

Grand Rapids Catholic Central senior Joey Puglessi set the LP Division 3 Finals record in the prelims Friday in the 100 backstroke (49.89) and repeated as champion in the event Saturday with a 50.07 clocking.

“It feels great to get the record and defend my title,” said Puglessi, who has signed to swim at the University of Buffalo. “You always want to go out with a (great effort) at your last high school meet.”

Click for full results.

PHOTOS: (Top) A Bloomfield Hills Cranbrook Kingswood swimmer competes during Saturday’s LP Division 3 Finals. (Middle) A competitor swims in the backstroke championship race. (Below) The Cranes pose with their championship trophy. (Click to see more at HighSchoolSportsScene.com.)