MHSAA Winter Sports Start with Extended Basketball Schedules, New Wrestling Weights

By Geoff Kimmerly
MHSAA.com senior editor

December 13, 2022

The addition of two games to basketball regular-season schedules and a new series of wrestling weight classes are likely the most noticeable Winter 2022-23 changes as an estimated 65,000 athletes statewide take part in 13 sports for which the Michigan High School Athletic Association sponsors postseason tournaments.

Girls gymnastics and boys ice hockey teams were able to begin practice Oct. 31, with the rest of those sports beginning in November – including also girls and boys basketball, girls and boys bowling, girls competitive cheer, girls and boys skiing, Upper Peninsula girls and boys and Lower Peninsula boys swimming & diving, and girls and boys wrestling.

A variety of changes are in effect for winter sports this season, including a several that will be noteworthy and noticeable to teams and spectators alike.

Basketball remains the most-participated winter sport for MHSAA member schools with 33,000 athletes taking part last season, and for the first time, basketball teams may play up to 22 regular-season games. This increase from the previous 20-game schedule allows more games for teams at every high school level – varsity, junior varsity and freshman.

Another significant change has been made in wrestling, as the majority of boys wrestling weight classes have been adjusted for this season in anticipation of a national change coming in 2023-24. The updated boys weight classes are 106, 113, 120, 126, 132, 138, 144, 150, 157, 165, 175, 190, 215 and 285 pounds. Only 215 and 285 remain from the previous lineup. There is also one change to girls weight classes, with the 255 class replaced by 235 to also align with national high school standards.

A series of notable changes will affect how competition takes place at the MHSAA Tournament levels. In hockey, in addition to a new classification process that spread cooperative and single-school programs evenly throughout the three playoff divisions, the MHSAA Tournament will employ two changes. The Michigan Power Ratings (MPR) will be used to seed the entire Regional round, not just the top two teams, and prior to the start of Semifinals, a seeding committee will reseed the remaining four teams in each division with the top seed in each then facing the No. 4 seed, and the No. 2 seed facing No. 3.

Bowling also will see an MHSAA Tournament change, as the Team Regional format will mirror the long-standing Team Final with teams playing eight Baker games and two regular games at both levels.  And as also applied during the fall girls season, there is a new qualification process for divers seeking to advance to Lower Peninsula Boys Swimming & Diving Finals. In each of the three divisions, each Regional will be guaranteed 10 qualifiers for the Finals, with six more “floating” qualifier entries to be distributed to the Regionals that have one of the previous year’s top six returning Finals divers in their fields. If a team changes division from the previous season, any floating top-six spots are added to the six already allowed in the school’s new division.

A gymnastics rules change provides an opportunity for additional scoring during the floor exercise. A dance passage requirement was added in place of the former dance series requirement to encourage creativity and a more artistic use of dance. The dance passage requires gymnasts to include two Group 1 elements – one a leap with legs in cross or side split position, the other a superior element.

In competitive cheer, the penalty for going over the time limit in each round was adjusted to one penalty point for every second over the time limit, not to exceed 15 points. The new time limit rule is more lenient than the past penalty, which subtracted points based on ranges of time over the limit.

The 2022-23 Winter campaign culminates with postseason tournaments, as the championship schedule begins with the Upper Peninsula Girls & Boys Swimming & Diving Finals on Feb. 18 and wraps up with the Boys Basketball Finals on March 25. Here is a complete list of winter tournament dates:

Boys Basketball
Districts – March 6, 8, 10
Regionals – March 13, 15
Quarterfinals – March 21
Semifinals – March 23-24
Finals – March 25

Girls Basketball
Districts – Feb. 27, March 1, 3
Regionals – March 7, 9
Quarterfinals – March 14
Semifinals – March 16-17
Finals – March 18

Bowling
Regionals – Feb. 24-25
Finals – March 3-4

Competitive Cheer
District – Feb. 17-18
Regionals – Feb. 25
Finals – March 2-3

Gymnastics
Regionals – March 4
Finals – March 10-11

Ice Hockey
Regionals – Feb. 20-March 1
Quarterfinals – March 4
Semifinals – March 9-10
Finals – March 11

Skiing
Regionals – Feb. 13-17
Finals – Feb. 27

Swimming & Diving
Upper Peninsula Girls/Boys Finals – Feb. 18
Lower Peninsula Boys Diving Regionals – March 2
Lower Peninsula Boys Finals – March 10-11

Wrestling – Team
Districts – Feb. 8-9
Regionals – Feb. 15
Finals – Feb. 24-25

Wrestling – Individual
Districts – Feb. 11
Regionals – Feb. 18
Finals – March 3-4

The MHSAA is a private, not-for-profit corporation of voluntary membership by more than 1,500 public and private senior high schools and junior high/middle schools which exists to develop common rules for athletic eligibility and competition. No government funds or tax dollars support the MHSAA, which was the first such association nationally to not accept membership dues or tournament entry fees from schools. Member schools which enforce these rules are permitted to participate in MHSAA tournaments, which attract more than 1.3 million spectators each year.  

Zion Christian Earns 1st District Title, Celebrates Much More During History-Making Run

By Dean Holzwarth
Special for MHSAA.com

March 21, 2025

BYRON CENTER – An elusive District title was always the main goal for the Zion Christian girls basketball team.

West MichiganThe Mountaineers accomplished that first-time feat this season, and didn’t stop there.

They made even more school history by following with a Regional title and advancing to Tuesday’s Division 4 Quarterfinals for the first time before closing their season at 20-7.

“We had it as a goal to win Districts the last several years, so it was hard to look at the beginning of the season beyond all that,” Zion Christian coach Derek Foltice said. “But I think we knew with this group of girls and the potential we had that we could have a pretty special season if they committed to playing defense and all those little things they progressively have done.”

This postseason provided plenty of firsts for Zion Christian, a tiny school located in Byron Center which plays in the Alliance League.

The Mountaineers knocked off Wyoming Tri-unity Christian to claim the District crown, and then routed St. Joseph Michigan Lutheran, 63-40, for their first Regional win.

“This has been insane,” Zion Christian senior Sam Deutschmann said last week. “If you were to tell me at the beginning of the season that I would be in this moment right now with my team, I wouldn't believe it.

“This has been such a roller coaster year and all of our hard work is just paying off right now.”

Jayda Steenbergen directs her team’s offense.In the Regional Final against Climax-Scotts – which finished 19-6 – the Mountaineers’ magical run continued when junior Jayda Steenbergen dropped in a game-tying 3-pointer during the final seconds to send the game to overtime. She then drained another 3-pointer to propel her team to a 38-37 victory.

“Nothing was planned on that play and Audra (Kaptein) made a great pass, and I was wide open,” Steenbergen said. “The thrill of that was great.”

Added Foltice: “We didn’t have any timeouts, and the girls just made a play. Jada made a huge shot, and then in overtime we had to get some big stops on defense. It was hanging on for dear life after that.”

Foltice enjoyed watching the girls celebrate with family and friends after another historic win.

“This is new for us, and the girls are just going out and not overthinking and enjoying the moment,” Foltice said. “It was fun to see the reaction from the girls and the rest of the students.”

After dealing with a bout of sickness in February, the Mountaineers regrouped and entered the MHSAA Tournament on a six-game winning streak.

They opened with Muskegon Catholic Central, which had defeated them earlier in the season, and avenged that loss to move on.

“You just have to take it one game at a time,” Foltice said. “It was such an accomplishment to win our District playing two good teams, and it’s been fun to continue to play.”

Steenbergen said the team was hopeful to finally make it out of Districts this season.

“We’ve always been in a District that we didn’t have a chance (of winning) so it was fun to get into a District that we knew we could win,” she said. “And then we won Regionals, and it provided us with so much confidence and brought our team closer.

“We are so blessed to be in the spot we’re in, and the wins have been so crazy and so close. It’s just been so much fun, and it’s brought our school and community together.”

Despite a 54-26 loss to Concord in Tuesday’s Quarterfinal, the postseason journey allowed Foltice and his team extended time together.

The Mountaineers take a team photo after claiming the program’s first Regional title. “One of the most exciting things is just the fact that we get to keep on playing and keep on building on what we’ve been working toward,” Foltice said. “It’s been fun to see them click more and more as the season has gone on. I’m thankful that I get to coach them, and it’s a special group of unselfish and hard-working girls. To be able to spend a couple more weeks with them has been icing on the cake for the season.” 

While the end was disappointing, the Mountaineers reflected on the success of the program’s first 20-win season.

“It’s been amazing and just a blessing to get as far as we did,” Deutschmann said. “I love these girls, and I love this team. I couldn’t think of a better year.”

Audra Kaptein, a junior guard and the team’s leading scorer, joined Steenbergen and Deutschmann on the all-conference first team. Sophomore Kenley Doezema was the team’s leading rebounder and an all-conference honorable mention pick, while junior Sadie Knott had a solid postseason.

Dean HolzwarthDean Holzwarth has covered primarily high school sports for Grand Rapids-based WOOD-TV for five years after serving at the Grand Rapids Press and MLive for 16 years along with shorter stints at the Ionia Sentinel and WZZM. Contact him at [email protected] with story ideas for Allegan, Kent and Ottawa counties. 

PHOTOS (Top) Zion Christian celebrates winning its first District title earlier this month. (Middle) Jayda Steenbergen directs her team’s offense. (Below) The Mountaineers take a team photo after claiming the program’s first Regional title. (Photos courtesy of the Zion Christian girls basketball program.)