- Boys Swim & Dive
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- Boys Basketball
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- MHSAA News
MHSAA Winter Sports Start with Extended Basketball Schedules, New Wrestling Weights
By
Geoff Kimmerly
MHSAA.com senior editor
December 13, 2022
The addition of two games to basketball regular-season schedules and a new series of wrestling weight classes are likely the most noticeable Winter 2022-23 changes as an estimated 65,000 athletes statewide take part in 13 sports for which the Michigan High School Athletic Association sponsors postseason tournaments.
Girls gymnastics and boys ice hockey teams were able to begin practice Oct. 31, with the rest of those sports beginning in November – including also girls and boys basketball, girls and boys bowling, girls competitive cheer, girls and boys skiing, Upper Peninsula girls and boys and Lower Peninsula boys swimming & diving, and girls and boys wrestling.
A variety of changes are in effect for winter sports this season, including a several that will be noteworthy and noticeable to teams and spectators alike.
Basketball remains the most-participated winter sport for MHSAA member schools with 33,000 athletes taking part last season, and for the first time, basketball teams may play up to 22 regular-season games. This increase from the previous 20-game schedule allows more games for teams at every high school level – varsity, junior varsity and freshman.
Another significant change has been made in wrestling, as the majority of boys wrestling weight classes have been adjusted for this season in anticipation of a national change coming in 2023-24. The updated boys weight classes are 106, 113, 120, 126, 132, 138, 144, 150, 157, 165, 175, 190, 215 and 285 pounds. Only 215 and 285 remain from the previous lineup. There is also one change to girls weight classes, with the 255 class replaced by 235 to also align with national high school standards.
A series of notable changes will affect how competition takes place at the MHSAA Tournament levels. In hockey, in addition to a new classification process that spread cooperative and single-school programs evenly throughout the three playoff divisions, the MHSAA Tournament will employ two changes. The Michigan Power Ratings (MPR) will be used to seed the entire Regional round, not just the top two teams, and prior to the start of Semifinals, a seeding committee will reseed the remaining four teams in each division with the top seed in each then facing the No. 4 seed, and the No. 2 seed facing No. 3.
Bowling also will see an MHSAA Tournament change, as the Team Regional format will mirror the long-standing Team Final with teams playing eight Baker games and two regular games at both levels. And as also applied during the fall girls season, there is a new qualification process for divers seeking to advance to Lower Peninsula Boys Swimming & Diving Finals. In each of the three divisions, each Regional will be guaranteed 10 qualifiers for the Finals, with six more “floating” qualifier entries to be distributed to the Regionals that have one of the previous year’s top six returning Finals divers in their fields. If a team changes division from the previous season, any floating top-six spots are added to the six already allowed in the school’s new division.
A gymnastics rules change provides an opportunity for additional scoring during the floor exercise. A dance passage requirement was added in place of the former dance series requirement to encourage creativity and a more artistic use of dance. The dance passage requires gymnasts to include two Group 1 elements – one a leap with legs in cross or side split position, the other a superior element.
In competitive cheer, the penalty for going over the time limit in each round was adjusted to one penalty point for every second over the time limit, not to exceed 15 points. The new time limit rule is more lenient than the past penalty, which subtracted points based on ranges of time over the limit.
The 2022-23 Winter campaign culminates with postseason tournaments, as the championship schedule begins with the Upper Peninsula Girls & Boys Swimming & Diving Finals on Feb. 18 and wraps up with the Boys Basketball Finals on March 25. Here is a complete list of winter tournament dates:
Boys Basketball
Districts – March 6, 8, 10
Regionals – March 13, 15
Quarterfinals – March 21
Semifinals – March 23-24
Finals – March 25
Girls Basketball
Districts – Feb. 27, March 1, 3
Regionals – March 7, 9
Quarterfinals – March 14
Semifinals – March 16-17
Finals – March 18
Bowling
Regionals – Feb. 24-25
Finals – March 3-4
Competitive Cheer
District – Feb. 17-18
Regionals – Feb. 25
Finals – March 2-3
Gymnastics
Regionals – March 4
Finals – March 10-11
Ice Hockey
Regionals – Feb. 20-March 1
Quarterfinals – March 4
Semifinals – March 9-10
Finals – March 11
Skiing
Regionals – Feb. 13-17
Finals – Feb. 27
Swimming & Diving
Upper Peninsula Girls/Boys Finals – Feb. 18
Lower Peninsula Boys Diving Regionals – March 2
Lower Peninsula Boys Finals – March 10-11
Wrestling – Team
Districts – Feb. 8-9
Regionals – Feb. 15
Finals – Feb. 24-25
Wrestling – Individual
Districts – Feb. 11
Regionals – Feb. 18
Finals – March 3-4
The MHSAA is a private, not-for-profit corporation of voluntary membership by more than 1,500 public and private senior high schools and junior high/middle schools which exists to develop common rules for athletic eligibility and competition. No government funds or tax dollars support the MHSAA, which was the first such association nationally to not accept membership dues or tournament entry fees from schools. Member schools which enforce these rules are permitted to participate in MHSAA tournaments, which attract more than 1.3 million spectators each year.
Niles' Arnold Remembered as Teacher & Leader, 'Doing Exactly What He was Meant To Do'
By
Scott Hassinger
Special for MHSAA.com
January 13, 2026
NILES – Throughout his 22-year career coaching varsity girls basketball at Niles High School, Jim Arnold required one thing from his players.
Just have fun.
"Jim always stressed to his players that the one thing he wanted them to do when on the floor was to just have fun playing the game," said George Brawley, who served 15 seasons as one of Arnold's assistant coaches at various levels.
Arnold, 81, died Dec. 9 following an extended illness.
But throughout his career, Arnold's teams did much more than just enjoy themselves. The Benton Harbor native built a highly-successful program at Niles, where he achieved an overall win-loss record of 360-139 from 1986-2008, with 19 winning seasons. Under Arnold's watch, the Vikings captured seven conference titles, 10 District championships – including nine straight from 1997-2005 – and five Regional crowns.
Among Arnold's other accomplishments were being named Class B Coach of The Year by The Associated Press in 1998 and receiving honorable mention in 1997, along with selection by the Basketball Coaches Association of Michigan as Region 5 Coach of the Year in 2002 and 2004. He was also named conference Coach of the Year seven times and received the Herb Quade Memorial Sportsmanship Award for the 2002-2003 season.
Arnold also coached Niles to back-to-back District championships in softball in 1993 and 1994.
As young athlete himself, Arnold excelled on the baseball diamond. A successful player while at Benton Harbor, he also played on Twin City American Legion teams and was known as a team captain and a coach on the field. Arnold later had an invitation to try out at the professional level with the Baltimore Orioles, but an injury ended his pursuit of that dream.
Arnold later played third base for Bargain Center, a slow-pitch softball team that won a regional championship and went on to play in the national title game in St. Louis, Mo.
His daughters Sonya and Allison were among the athletes that Arnold mentored during his coaching career. Sonya (Martinez), his oldest daughter, played for her father in eighth grade.
"He made the game fun, and you wanted to do your best because you didn't want to disappoint him. He poured his heart into each and every practice and game because preparation mattered to him. He demanded excellence, and every player became better because of his coaching ability," said Martinez, a 1986 Niles graduate.
Allison (Clay) his youngest daughter, played on the 1990 Niles varsity squad that finished 25-1, winning conference, District and Regional titles. She is a 1991 graduate.
"It was awesome playing for my dad. Some of my best memories in my life were during that time,” Clay said. “He had high standards and inspired others to be the best version of themselves. He put his heart and soul into what he did, and I had a front-row seat to that."
Linda Arnold has fond memories as a coach's wife.
"I loved watching my husband coach because of the joy it brought him. His passion, intensity and the love he had for his players was genuine,” she said. “It was more than a game. It was more about developing players in the area of discipline, teamwork and giving your all. Even in the busiest part of the season, he always made me feel like a priority. I didn't just watch a coach. I watched a man doing exactly what he was meant to do.
"My husband coached with passion, but he loved his family with intention. My girls would go to his practices and we all attended his games, and we had the team over for team dinners. His players were a part of our extended family. He made sure we felt a part. He was the best coach in the world, and he was mine."
Jim Arnold was highly respected by his coaching peers. He was kind and treated everyone with dignity. The community of Niles knew what he stood for and they knew his standards were high. He was admired for his preparation and understanding of the game as well as his commitment to doing things the right way. He was strict but fair and treated everyone the same, whether you were the star player or last one off the bench, Martinez explained.
"Developing his players' character was far more important to him than winning," she said. "Dad lived what he taught. He modeled humility, hard work and lived a life of integrity. He made people better by being a part of their lives."
When Jim Arnold first began his junior high teaching career in Niles, he also coached the boys junior high basketball team. There were no girls basketball teams at the time, so a girl tried out for the boys team. She was good enough to make the team, so Arnold kept her. The following school year, the principal asked Arnold to organize a girls team – and the rest was history.
Former Niles varsity girls basketball coach Jessica Johnson, a teammate of Clay’s, recalls the experience of playing for Coach Arnold.
"Coach Arnold taught us discipline, resilience and always required 110 percent effort from you. He would instill confidence in you while still holding you accountable," said Johnson, now an assistant women’s basketball coach at Southwestern Michigan College.
Johnson recalls Arnold's use of comic strips as a teaching tool to help his players improve upon their mistakes.
"If you had a game where you didn't shoot very well or took questionable shots, he would place pictures of bricks in the gym the day following the game," Johnson said.
"Coach Arnold went out of his way to build that relationship and trust with his players. He gave us lessons that extended way beyond the court that made us better people."
Mark Haase, a Niles alumnus and the current Vikings head varsity boys basketball coach, also had the privilege of playing for Arnold.
"I played freshman basketball for Coach Arnold. It was one of the most disciplined and well-conditioned teams I ever played on. He ran a tight ship, but it was done out of love and concern for his players. He has a great family and is a Niles legend," Haase said.
Niles athletic director Matt Brawley referred to Arnold as an amazing teacher, coach and individual in the school and community.
"Coach Arnold would never ask you to do anything he wouldn't do. He was very structured and expected a lot out of his players, and he got results without excuses,” Brawley said. “He was a true leader of Niles athletics. He was an unbelievably kind and humble individual.”
Scott Hassinger is a contributing sportswriter for Leader Publications and previously served as the sports editor for the Three Rivers Commercial-News from 1994-2022. He can be reached at [email protected] with story ideas for Berrien, Cass, St. Joseph and Branch counties.
PHOTOS (Top) Jim Arnold poses for a photo with his granddaughters following a Niles girls basketball game. (Middle) Arnold signals for a timeout. (Below) Linda and Jim Arnold, seated (middle) take a photo with their daughters and their families. (Photos courtesy of the Niles athletic department and Arnold family.)