Opsal Overcomes Potential Season-Ending Injury to End Season as Champion
By
Steve Vedder
Special for MHSAA.com
March 24, 2026
You couldn't blame Kade Opsal for being a little teary-eyed as he stood quietly on the medal stand at the Lower Peninsula Division 3 Swimming & Diving Finals earlier this month at Holland Aquatics Center.
By rights, you could easily make the case he shouldn't have been there.
It wasn't through a lack of talent for the Adrian senior, who was undefeated in four years of conference championship meets in the 50-yard freestyle and 100 backstroke while taking second in Division 3 in the 100 backstroke as a junior. Talent wasn't the problem.
The problem was the freak accident Opsal had suffered six months ago which doctors feared could cost him his final year of swimming.
So as Opsal waited anxiously on the stand for a medal to be hung around his neck, he found himself fighting a flood of emotion.
"My coach handed out the medal, and I heard my name over the public address system," he said. "I leaned down and my coach said, 'You really did it.' I got a little emotional, I cried a little. I was so full of emotion. I was glad I had finished my career how I did."
Opsal's dream for his final year of high school swimming was simple: win a Finals championship. But that goal seemed potentially unattainable after an accident on the soccer field in early September.
After having been convinced by friends to go out for soccer when Adrian needed a goalkeeper, Opsal stepped up to fill the void. But during a practice session, Opsal faced shot from a teammate less than a dozen feet away. He stuck his hand in front of his face to shield himself from the shot, but the ball crashed into Opsal's wrist, causing a fracture of the scaphoid bone near where his wrist and thumb meet.
It was the second time Opsal had broken the bone. The first was during the swim Finals as a freshman when he slammed his hand into the end of the pool at the end of a race. He spent 16 weeks in a cast.
But while Opsal dodged surgery three years ago, this time doctors diagnosed a displaced fracture which resulted in surgery, screws inserted in the wrist and a bone graft. Qualifying for the Finals and fulfilling a lifelong dream at that point seemed miles away, Opsal admitted.
"I went into a spiral," he said. "I thought I was going to miss the whole season. It was terrible."
Doctors weren't exactly in disagreement with that prognosis. After surgery Oct. 12, doctors encased his hand in a nine-pound cast, basically a club, Opsal said. He spent two weeks in the cast, had a checkup, spent four more weeks in a cast, then was placed in a removeable cast. By now it was the second week of December, this season’s Finals were three months away, and Opsal had yet to enter the water. By Jan. 9, Opsal was finally pronounced ready to swim by doctors, but he was seriously behind in his attempt to simply qualify for the Division 3 championship meet, let alone be in the hunt to win a race there.
Still, Opsal wasn't ready to toss in his goggles.
"I knew I could do something with the little time I had left," he said. "I knew I had put in a lot of work over the summer and had gained like 30 pounds of muscle. But I didn't know how all that would translate in the final two months of the season. I did know that every practice and meet had to count."
By the MISCA meet in early February, there was a ray of light. Opsal swam a 21.2 in the 50 free and a 50.4 in the 100 backstroke. Suddenly there was hope that he still had a shot at his dream.
Opsal continued to pick up the pace until the Division 3 Finals prelims March 13. He wound up seeded first in the 100 backstroke with a time of 50.1 and was third in the 50 free.
There was, Opsal told himself, hope.
One day later, he began his Finals by helping Adrian's 200 medley relay to a ninth-place finish. Then, in his first attempt at a title, he finished runner-up in the 50 free with a time of 20.87.
Opsal's championship dream had come down to the 100 backstroke. He finally turned that dream into reality when he outdistanced Spring Lake's Dane Trask to win the event, swimming a lifetime-best time of 49.20 to nudge the 50.46 by Trask.
Tears aside on the medals stand, all Opsal could think about was advice he received from family members.
"I thought about my grandfather who always reminded me about that Vince Lombardi quote that winning wasn't everything, it was the only thing," he said. "I had thought I had a shot at it and I kept telling myself this was my senior year and I wanted to go out with a bang."
Considering his two broken hands and a fractured patella he suffered as a youngster, Opsal can now laugh at the obstacles he's had to overcome.
"My mom has definitely made comments that they need to bubble wrap me," he said. "I've been around the block in getting hurt."
PHOTOS (Top) Adrian’s Kade Opsal stands on the medal podium after winning the 100-yard backstroke at the Lower Peninsula Division 3 Finals in Holland. (Middle) Opsal swims to his championship. (Action photo by High School Sports Scene.)
Performance: Midland Dow's Nehemiah Mork
February 4, 2016
Nehemiah Mork
Midland Dow senior – Swimming & Diving
He's set his share of records, but for a year Mork had his eye on another he just missed breaking as a junior. It's his now. Mork set or was part of four meet records at the Tri-Cities Swimming & Diving Championships at Saginaw Valley State University on Saturday, earning the Michigan National Guard’s Performance of the Week.
The Michigan State University recruit broke his own meet record in the 50-yard freestyle (21.26) and another with his opening leg of the winning 400 relay (45.90). But the record he aimed for was in the 100 butterfly, where he knocked three-time MHSAA individual champion Wade King of Saginaw MacArthur off the board with a time of 51.13; King’s record had stood since 1982. Mork also teamed with Ben Brandstadt, Noah Behm and Jacob Krzciok to break the meet record in the 200 freestyle relay in 1:29.10.
Mork won Lower Peninsula Division 2 Finals championships in the 50 and 100 freestyles last season and owns or is part of seven school records – for all three relays, plus the 50 (20.80), 100 (45.67) and 200 (1:41.6) freestyles and butterfly (50.46). A top-10 student at his school academically, Mork has an unweighted grade-point average of 3.95 and will major in mechanical engineering at MSU. He was quick to thank his coaches for investing so much time in his development; his coach, Gary Strickler, in turn explained how dedication had played a great role in creating his latest of many champions.
Coach Gary Strickler said: “The first key is he is a great student; he’s an all-A student, so that’s a significant accomplishment to also be a gifted athlete at the same time. He’s put in countless days of practice since he’s been 10, 11, 12 years old. That in itself is just an unbelievable commitment to a lifetime of swimming. As far as our team is concerned, he shows leadership. It’s different than football or basketball; (for swimming) it’s example. He’s always setting a great example, working at peak level so everyone else sees he’s working at a peak level. And that multiplies his ability to contribute to the team. … If someone sees someone doing great things, they tend to want to copy it.”
Performance Point: “Yes, the two individual events were pretty exciting and breaking Wade King’s record was pretty awesome. But my 200 free relay also beat the meet record. Everybody swam really fast. We were losing for a while, and then we came back to win it, so it was just a really exciting event for everybody.”
Raving about relays: Like many elite swimmers and runners at the high school level, Mork enjoys the opportunities to compete with teammates. “Individual (events) it’s a lot of pressure on me. I have to do so well so I can get an award. For a relay there’s a little less pressure. You have people who can help you if you do not go quite as fast as you want. It also gives you extra incentive to do super well, so your teammates get recognized and get rewards. Relays are nice because everybody gets pumped up; we are united for a goal and we just help each other get excited.”
Unseating the King: “Last year, (Wade King) held the record for the 100 fly for Tri-Cities and (Saginaw) Valley Championships. As a junior I broke his 100 fly record in the Valley Championships and just missed it in Tri-Cities. This year, I said I’ve got to get it this time. A bunch of people were coming up to me during the week saying it’s such an old record, he was such a fast swimmer. ‘Can you break it? Will you break it?’ There was that pressure, but it was very exciting also. It was a super old record, so it was time for it to come down.”
Latest of Dow’s Greats: “You might think it would be stressful to fill those shoes of Jackson Goethe and Ben Martin. They were just so fast and so good, so it’s exciting to me because I get to expand that role. So you get to take on sprint events, and you have to do as well as they did. You feel pressure, but when you accomplish those goals as being faster than they were, it feels extra good. You’re helping out your team, leading the team just as well as the people who came before you. I guess there’s a little more pressure involved, but once you accomplish those goals, it feels so much better.”
Mechanical-Minded: “I’m thinking right now I might want to go into the automotive industry. … I love math and science – those are my two best subjects. I also just love machines, everything they do, and I loving talking about the ideas.”
– Geoff Kimmerly, Second Half editor
Every week during the 2015-16 school year, Second Half and the Michigan National Guard will recognize a “Performance of the Week" from among the MHSAA's 750 member high schools.
The Michigan Army National Guard provides trained and ready forces in support of the National Military Strategy, and responds as needed to state, local, and regional emergencies to ensure peace, order, and public safety. The Guard adds value to our communities through continuous interaction. National Guard soldiers are part of the local community. Guardsmen typically train one weekend per month and two weeks in the summer. This training maintains readiness when needed, be it either to defend our Nation's freedom, or protecting lives and property of Michigan citizens during a local natural disaster.
Previous 2015-16 honorees
Jan. 27: Mardrekia Cook, Muskegon girls basketball - Read
Jan. 20: Sage Castillo, Hartland wrestling - Read
Jan. 13: Rob Zofchak, Dexter swimming & diving - Read
Jan. 6: Tyler Deming, Caro wrestling – Read
Dec. 15: Jordan Weber, East Jordan boys basketball – Read
Dec. 8: Kaitlyn Geers, Kent City girls basketball – Read
PHOTOS: (Top) Midland Dow's Nehemiah Mork competes in a race this season and holds seven school records. (Middle) Mork surges ahead during the butterfly. (Photos courtesy of Susan Drumright.)