Opsal Overcomes Potential Season-Ending Injury to End Season as Champion

By Steve Vedder
Special for MHSAA.com

March 24, 2026

You couldn't blame Kade Opsal for being a little teary-eyed as he stood quietly on the medal stand at the Lower Peninsula Division 3 Swimming & Diving Finals earlier this month at Holland Aquatics Center.

By rights, you could easily make the case he shouldn't have been there.

It wasn't through a lack of talent for the Adrian senior, who was undefeated in four years of conference championship meets in the 50-yard freestyle and 100 backstroke while taking second in Division 3 in the 100 backstroke as a junior. Talent wasn't the problem.

The problem was the freak accident Opsal had suffered six months ago which doctors feared could cost him his final year of swimming.

So as Opsal waited anxiously on the stand for a medal to be hung around his neck, he found himself fighting a flood of emotion.

"My coach handed out the medal, and I heard my name over the public address system," he said. "I leaned down and my coach said, 'You really did it.' I got a little emotional, I cried a little. I was so full of emotion. I was glad I had finished my career how I did."

Opsal's dream for his final year of high school swimming was simple: win a Finals championship. But that goal seemed potentially unattainable after an accident on the soccer field in early September.

After having been convinced by friends to go out for soccer when Adrian needed a goalkeeper, Opsal stepped up to fill the void. But during a practice session, Opsal faced shot from a teammate less than a dozen feet away. He stuck his hand in front of his face to shield himself from the shot, but the ball crashed into Opsal's wrist, causing a fracture of the scaphoid bone near where his wrist and thumb meet.

It was the second time Opsal had broken the bone. The first was during the swim Finals as a freshman when he slammed his hand into the end of the pool at the end of a race. He spent 16 weeks in a cast.

Opsal swims to his championship.But while Opsal dodged surgery three years ago, this time doctors diagnosed a displaced fracture which resulted in surgery, screws inserted in the wrist and a bone graft. Qualifying for the Finals and fulfilling a lifelong dream at that point seemed miles away, Opsal admitted.

"I went into a spiral," he said. "I thought I was going to miss the whole season. It was terrible."

Doctors weren't exactly in disagreement with that prognosis. After surgery Oct. 12, doctors encased his hand in a nine-pound cast, basically a club, Opsal said. He spent two weeks in the cast, had a checkup, spent four more weeks in a cast, then was placed in a removeable cast. By now it was the second week of December, this season’s Finals were three months away, and Opsal had yet to enter the water. By Jan. 9, Opsal was finally pronounced ready to swim by doctors, but he was seriously behind in his attempt to simply qualify for the Division 3 championship meet, let alone be in the hunt to win a race there.

Still, Opsal wasn't ready to toss in his goggles.

"I knew I could do something with the little time I had left," he said. "I knew I had put in a lot of work over the summer and had gained like 30 pounds of muscle. But I didn't know how all that would translate in the final two months of the season. I did know that every practice and meet had to count."

By the MISCA meet in early February, there was a ray of light. Opsal swam a 21.2 in the 50 free and a 50.4 in the 100 backstroke. Suddenly there was hope that he still had a shot at his dream.

Opsal continued to pick up the pace until the Division 3 Finals prelims March 13. He wound up seeded first in the 100 backstroke with a time of 50.1 and was third in the 50 free.

There was, Opsal told himself, hope.

One day later, he began his Finals by helping Adrian's 200 medley relay to a ninth-place finish. Then, in his first attempt at a title, he finished runner-up in the 50 free with a time of 20.87.

Opsal's championship dream had come down to the 100 backstroke. He finally turned that dream into reality when he outdistanced Spring Lake's Dane Trask to win the event, swimming a lifetime-best time of 49.20 to nudge the 50.46 by Trask.

Tears aside on the medals stand, all Opsal could think about was advice he received from family members.

"I thought about my grandfather who always reminded me about that Vince Lombardi quote that winning wasn't everything, it was the only thing," he said. "I had thought I had a shot at it and I kept telling myself this was my senior year and I wanted to go out with a bang."

Considering his two broken hands and a fractured patella he suffered as a youngster, Opsal can now laugh at the obstacles he's had to overcome.

"My mom has definitely made comments that they need to bubble wrap me," he said. "I've been around the block in getting hurt."

PHOTOS (Top) Adrian’s Kade Opsal stands on the medal podium after winning the 100-yard backstroke at the Lower Peninsula Division 3 Finals in Holland. (Middle) Opsal swims to his championship. (Action photo by High School Sports Scene.)

Preview: Racers Seek to Double Up Again, Team Races Could See Another 1st-Time Champ

By Geoff Kimmerly
MHSAA.com senior editor

March 12, 2026

An impressive sixsome could dominate championship lists – and storylines – at this weekend’s MHSAA Lower Peninsula Boys Swimming & Diving Finals.

Six swimmers will attempt to win multiple races for the second year in a row, and Otsego senior Liam Smith will pursue a third-straight two-title day as he looks to add to his career haul of five individual championships.

Last season’s Finals also saw a first-time team title winner, and could see one or more again this weekend. Annual contenders Ann Arbor Pioneer and Saline are expected to continue their season-long battle in Division 1, and Bloomfield Hills Cranbrook Kingswood is pursuing a fourth-straight championship in Division 3 but is ranked behind two potential first-time winners. The Division 2 team race includes two possible first-timers among the top three contenders as well.

Preliminaries at all three Finals sites begin at noon Friday, with Saturday championship events starting at noon as well. Both days of all three meets will be streamed live and viewable with subscription on the NFHS Network. For information on purchasing tickets, plus psych sheets, dive orders and more, visit the Boys Swimming & Diving page – and see below for a glance at several team and individual contenders to follow.

Division 1 at Oakland University

Reigning champion: Saline
2025 runner-up: Ann Arbor Pioneer
2026 top-ranked: 1. Ann Arbor Pioneer, 2. Saline, 3. Northville. 

Saline broke Pioneer’s four-year hold on the championship last season with its first since 2013, and those two are expected to contend for the top spot again  with Pioneer the winner of both their regular-season dual and their Southeastern Conference Red championship meet this winter. Saline has all three relays and nine individual qualifiers seeded to score (among the top 16) this weekend, plus three strong divers competing, while Pioneer has all three relays and 11 individuals seeded to score and a diving contender as well. Northville finished runner-up most recently in 2022 and placed third last season, and will attempt to break into the top two with a solid group of all three relays and nine individuals seeded to score and a strong diver as well. 

Issac Adanin, Saline junior: After winning the 100-yard breaststroke and 200 individual medley last season, he’s seeded second in both races in 56.13 and 1:50.72, respectively.  

Benjamin Bricker, Troy senior: The top seed in the 200 freestyle (1:38.53) and third seed in the 100 backstroke (49.84) didn’t swim at the Finals last season but was a top-eight placer in both races as a sophomore in 2024.  

Samuel Campbell, Milford senior: He’s seeded first in the backstroke (48.62) and fourth in the 200 freestyle (1:40.69) after finishing second in the backstroke and third in the 200 a year ago. 

Charles Knoepp, Ann Arbor Pioneer junior: He’s looking to improve on last season’s third place in the 500 freestyle and seventh in the IM, seeded first in the 500 (4:28.21) and fifth in the 200 free (1:41.56) this time.  

Trae Lewis, West Bloomfield senior: He’s the top seed in the IM (1:50.01) and second seed in the backstroke (49.60) as he heads to his first Finals, adding to a decorated club career.

Oliver Ottenwess, Grandville senior: The top seed in the butterfly (49.53) and second seed in the 200 free (1:39.62) after finishing third in the butterfly and fourth in the backstroke last year.

Baylor Perkins, Grand Blanc senior: He could make a big jump after finishing sixth in the breaststroke and 10th in the 50 freestyle last year, seeded seventh in the 50 this time and first in the breaststroke (55.59).

Brady Stenson, Northville senior: The reigning champion in the 200 freestyle and runner-up in the 500 is seeded second in the 500 (4:32.71) and third in the 200 (1:39.66) this time.

Camren Turowski, Detroit Catholic Central junior: He’ll be looking to add to individual championships in the 50 and 100 freestyles from last season and two relay titles from 2024, seeded first in the 50 (20.45) and 100 (44.58) this weekend.

Ann Arbor Pioneer 400 freestyle relay: An expected group of Knoepp, senior Edwards Zhang, junior Isak Woods and freshman Gavin Martens enters with a top-seeded time of 3:02.88 – with the all-Finals record 3:02.06 swam by Bloomfield Hills Broth Rice in 2014.

Joseph Rosales, Saline junior: He finished 16th in Division 1 diving a year ago but won his Regional last week with a Division 1-best 460.60.

Division 2 at Eastern Michigan University

Reigning champion: Detroit U-D Jesuit
2025 runner-up: Byron Center
2026 top-ranked: 1. Byron Center, 2. Detroit U-D Jesuit, 3. Portage Central. 

Both Jesuit and Byron Center earned their highest places at a Finals last season, and the rankings say they’ll switch spots but maintain top-two finishes. Byron Center has all three relays and 16 individual seeded to score – including four top seeds – plus three divers competing. Reigning champion Jesuit has all three relays seeded among the top four in their events, 20 individuals seeded to score, and a diver competing. Portage Central is seeking its first top-two Finals finish and expected to rise significantly from 12th a year ago, with all three relays and 11 individuals seeded to score.

Anthony Kopinski, Dexter junior: He’s seeded first in the backstroke (51.46) and third in the butterfly (51.08) after finishing 10th in backstroke and seventh in the 200 freestyle in 2025.

Charlie McCuiston, Detroit U-D Jesuit junior: He won the 100 freestyle and swam on the championship 400 free relay last season, and could add to that haul seeded first in the 100 (45.25) and 200 freestyles (1:39.93) and swimming on the top-seeded 400 free relay (3:09.89).

Carter Nelson, Byron Center senior: The top seed in the 500 (4:36.46) finished sixth in that race and 12th in the 200 freestyle a year ago.

Ryder Nichols, Byron Center junior: He finished second in the breaststroke and also swam the IM last season and returns this weekend seeded first in the breaststroke (56.11), ninth in the IM and expected to swim on the top-seeded 200 medley relay (1:33.21).

Elliot Rijnovean, Birmingham Seaholm senior: He’s won the backstroke, butterfly and swam on the champion 200 medley relay the last two seasons, and enters his last Finals seeded first in the butterfly (50.60) and third in the 50 (21.44).

Joshua Webert, Livonia Churchill senior: He finished 12th in both the IM and butterfly last season, but is expected to move up substantially seeded first in the IM (1:54.76) and fourth in the butterfly (51.43) this weekend.

Lucas Witham, Grand Rapids Forest Hills Central senior: The top seed in the 50 (21.11) and fourth seed in the 100 freestyle (46.68) finished second in the 50 and fourth in the 100 last season.

William Blind, Portage Northern senior: The reigning Division 2 diving champion posted the highest score for all Division 2 Regionals last week at 492.20.

Division 3 at Holland Aquatic Center

Reigning champion: Bloomfield Hills Cranbrook Kingswood
2025 runner-up: Holland Christian
2026 top-ranked: 1. Holland Christian, 2. Spring Lake, 3. DeWitt. 

Cranbrook has won the last three Division 3 championships but enters this weekend ranked No. 4, although the Cranes will pursue a four-peat with three relays top-seeded and nine individual qualifiers also seeded to score. Holland Christian is seeking to claim its first team title since winning Division 3 back-to-back in 2018 and 2019, and has finished runner-up three of the last five seasons. The Maroons have all three relays and 10 individuals seeded to score, plus two divers competing. Spring Lake and DeWitt both are seeking their first top-two Finals finish, Spring Lake entering with all three relays and 10 individuals seeded to score and DeWitt with all three relays and seven individuals seeded among the top 16, plus two divers competing.

AJ Farner, Bloomfield Hills Cranbrook Kingswood senior: The reigning champion in the backstroke and 200 free also has been part of four relay titles and enters this weekend seeded first in the breaststroke (57.17), sixth in the 200 and slated to swim on two top-seeded relays.

Sam Harper, Plainwell senior: He won the 500 and finished second in the 200 free last year and returns as the top seed in both at 4:40.01 and 1:41.99, respectively.

Jack Higgins, Detroit Country Day senior: He’s seeking repeats in the 50 and 100 freestyles seeded second in both at 21.53 and 47.51, respectively.

Kade Opsal, Adrian senior: After finishing second in the backstroke and tying for second in the 50 last year, he is seeded first in both in 50.10 and 20.98, respectively.

Jake Shoemaker, Holland Christian junior: He’s seeded first in the 100 freestyle (46.37) and second in the 200 (1:42.92) after finishing third in the 100 and third as well in the backstroke last season.

Liam Smith, Otsego senior: He’s won three straight championships in the butterfly and the last two in the IM, and enters his last Finals seeded first in both in 48.57 and 1:50.52, respectively.

Charlie DeHaan, Holland Christian junior: He finished third in diving last season but could give his team a repeat winner (Parker Schut) following graduated teammate after posting the top score at any Division 3 Regional last week by more than 60 points at 480.40.

PHOTO Swimmers launch during a race at the 2025 Lower Peninsula Division 3 Final. (Click for more from High School Sports Scene.)