Opsal Overcomes Potential Season-Ending Injury to End Season as Champion
By
Steve Vedder
Special for MHSAA.com
March 24, 2026
You couldn't blame Kade Opsal for being a little teary-eyed as he stood quietly on the medal stand at the Lower Peninsula Division 3 Swimming & Diving Finals earlier this month at Holland Aquatics Center.
By rights, you could easily make the case he shouldn't have been there.
It wasn't through a lack of talent for the Adrian senior, who was undefeated in four years of conference championship meets in the 50-yard freestyle and 100 backstroke while taking second in Division 3 in the 100 backstroke as a junior. Talent wasn't the problem.
The problem was the freak accident Opsal had suffered six months ago which doctors feared could cost him his final year of swimming.
So as Opsal waited anxiously on the stand for a medal to be hung around his neck, he found himself fighting a flood of emotion.
"My coach handed out the medal, and I heard my name over the public address system," he said. "I leaned down and my coach said, 'You really did it.' I got a little emotional, I cried a little. I was so full of emotion. I was glad I had finished my career how I did."
Opsal's dream for his final year of high school swimming was simple: win a Finals championship. But that goal seemed potentially unattainable after an accident on the soccer field in early September.
After having been convinced by friends to go out for soccer when Adrian needed a goalkeeper, Opsal stepped up to fill the void. But during a practice session, Opsal faced shot from a teammate less than a dozen feet away. He stuck his hand in front of his face to shield himself from the shot, but the ball crashed into Opsal's wrist, causing a fracture of the scaphoid bone near where his wrist and thumb meet.
It was the second time Opsal had broken the bone. The first was during the swim Finals as a freshman when he slammed his hand into the end of the pool at the end of a race. He spent 16 weeks in a cast.
But while Opsal dodged surgery three years ago, this time doctors diagnosed a displaced fracture which resulted in surgery, screws inserted in the wrist and a bone graft. Qualifying for the Finals and fulfilling a lifelong dream at that point seemed miles away, Opsal admitted.
"I went into a spiral," he said. "I thought I was going to miss the whole season. It was terrible."
Doctors weren't exactly in disagreement with that prognosis. After surgery Oct. 12, doctors encased his hand in a nine-pound cast, basically a club, Opsal said. He spent two weeks in the cast, had a checkup, spent four more weeks in a cast, then was placed in a removeable cast. By now it was the second week of December, this season’s Finals were three months away, and Opsal had yet to enter the water. By Jan. 9, Opsal was finally pronounced ready to swim by doctors, but he was seriously behind in his attempt to simply qualify for the Division 3 championship meet, let alone be in the hunt to win a race there.
Still, Opsal wasn't ready to toss in his goggles.
"I knew I could do something with the little time I had left," he said. "I knew I had put in a lot of work over the summer and had gained like 30 pounds of muscle. But I didn't know how all that would translate in the final two months of the season. I did know that every practice and meet had to count."
By the MISCA meet in early February, there was a ray of light. Opsal swam a 21.2 in the 50 free and a 50.4 in the 100 backstroke. Suddenly there was hope that he still had a shot at his dream.
Opsal continued to pick up the pace until the Division 3 Finals prelims March 13. He wound up seeded first in the 100 backstroke with a time of 50.1 and was third in the 50 free.
There was, Opsal told himself, hope.
One day later, he began his Finals by helping Adrian's 200 medley relay to a ninth-place finish. Then, in his first attempt at a title, he finished runner-up in the 50 free with a time of 20.87.
Opsal's championship dream had come down to the 100 backstroke. He finally turned that dream into reality when he outdistanced Spring Lake's Dane Trask to win the event, swimming a lifetime-best time of 49.20 to nudge the 50.46 by Trask.
Tears aside on the medals stand, all Opsal could think about was advice he received from family members.
"I thought about my grandfather who always reminded me about that Vince Lombardi quote that winning wasn't everything, it was the only thing," he said. "I had thought I had a shot at it and I kept telling myself this was my senior year and I wanted to go out with a bang."
Considering his two broken hands and a fractured patella he suffered as a youngster, Opsal can now laugh at the obstacles he's had to overcome.
"My mom has definitely made comments that they need to bubble wrap me," he said. "I've been around the block in getting hurt."
PHOTOS (Top) Adrian’s Kade Opsal stands on the medal podium after winning the 100-yard backstroke at the Lower Peninsula Division 3 Finals in Holland. (Middle) Opsal swims to his championship. (Action photo by High School Sports Scene.)
Longtime Coach's Legendary Expertise Keeps Manistee Surging
By
Tom Spencer
Special for MHSAA.com
November 19, 2021
Name any high school or community pool in Michigan, and odds are Corey Van Fleet has been there.
Perhaps it is true of any pool in the United States.
He might have even helped build it.
And, a little more odds. If the pool hosted an MHSAA Finals meet, one of Van Fleet’s teams likely participated. Although he won’t have any qualifiers making the trip to the Division 3 girls meet Friday, he’s been to championship weekend lots of times with Birmingham Seaholm and Manistee. His 1962-65 Seaholm boys teams won four straight Class A Finals, and his Manistee boys team is coming off a Finals trip last winter and its best season ever.
Van Fleet, now 85 years young, is in his 68th of coaching swimmers. He’s spent the last 13 with the boys and girls teams of Manistee High School. He started the program after helping build the pool.
The school utilizes the Paine Aquatics Center named after Bill Paine, who presented a proposal to the City of Manistee, the Manistee Area Public Schools and Van Fleet. Paine’s proposal called for the pool, which opened in July 2009, to be attached to the high school facilities.
“So I’m sitting in my office one day and this tall, lanky guy (Paine) walks in and closes the door and says my wife and I want to donate an aquatics complex in Manistee, and Sandy Saylor says you know something about swimming,” Van Fleet recalls. “‘Will you help me build it?’
“We talked about it for a while and I said yeah, I’d help him,” Van Fleet continued. “So we ended up with a nice eight-lane swimming pool in Manistee.”
Van Fleet, who also had coached at Florida State, coached and served as athletic director at Oakland University and then served as AD at Long Beach State (Calif.) during an illustrious career at the college level, took the next step naturally.
“The superintendent of schools at the time (Robert Olsen) said you build the darn thing, you might as well get some programs started,” Van Fleet recalled. “That was 13 years ago, and I’m still at it.”
At it, Van Fleet continues. He plans to stay with it until he just can’t do it anymore.
“I am still fairly healthy,” he said. “If I can find six people that can carry me out of church, I can think about quitting.”
During his tenure at Manistee, Van Fleet’s teams have dominated the Coastal Conference and produced multiple academic all-state swimmers. The boys team captured the 2020 academic all-state title with a 3.82 team grade point average.
“I am most proud, I think, about our academic progress,” Van Fleet said. “We take great pride in passing some classes.”
Van Fleet is also filled with pride when he reflects on all the swimmers he’s seen go on to become lawyers, doctors, teachers, engineers and coaches.
“I am pleased with the number of kids who have gone on to do some pretty big things in the world off our swimming programs,” he said. “I’d like to think they might have learned lessons about goal planning and sticking to it and hard work and all that stuff.
“That’s what lights me up.”
Van Fleet’s initial high school coaching job was at Madison Heights in 1959. He’s coached at camps all over Michigan, including his first at Burt Lake in 1954. Today he owns and operates a summer swimming camp in Irons, 30 miles southeast of Manistee. He also built it.
Jeff Brunner, a veteran MHSAA official in multiple sports including swimming, and father of former members of the Traverse City high school swimming co-op, is among many singing praises of Van Fleet’s impact on the sport.
“Corey has a wealth of information that he has accumulated in his coaching career,” Brunner said. “If I was a high school swimmer, I’d want to learn all I could from him – swimming for him would be such a unique opportunity.”
Andrew Huber, principal of Manistee’s middle and high schools, agrees with Brunner.
“We're humbled to have had Corey as part of our school and community,” he said. “His wealth of experience, knowledge, and relationship building has helped create a foundation of well-being for students and adults alike.
“His enthusiasm for swimming is infectious, and his energy is amazing for anyone regardless of age,” he continued. “It's been truly impressive to observe him connect and inspire students for the many years he's been in Manistee, and realize his impact is generational.”
The Manistee boys swim team starts practice next week. The Chippewas, along with their girls squad, have battled through COVID. The pandemic is one of many changes through which Van Fleet has guided his athletes.
“We’ve seen changes in training methods,” he said. “We’ve seen changes in diet.
“We’ve seen changes in philosophies in terms of what’s important and what’s not important,” he went on. “Kids have changed, and parents have changed.”
Training methods have been modified the most, along with new multi-lane pools popping up in Michigan, Van Fleet noted.
“Swimming is more technical now,” he said. “The science of swimming has become paramount.
“It is not just going in and kick a few legs and swim a few hundreds and go home — we’ve gone the gamut,” he continued. “It is very specific now every time you want a kid to do something, and now our swimming pools are showplaces – they are magnificent.”
Tom Spencer is a longtime MHSAA-registered basketball and soccer official, and former softball and baseball official, and he also has coached in the northern Lower Peninsula area. He previously has written for the Saginaw News, Bay County Sports Page and Midland Daily News. He can be reached at [email protected] with story ideas for Manistee, Wexford, Missaukee, Roscommon, Ogemaw, Iosco, Alcona, Oscoda, Crawford, Kalkaska, Grand Traverse, Benzie, Leelanau, Antrim, Otsego, Montmorency, Alpena, Presque Isle, Cheboygan, Charlevoix and Emmet counties.
PHOTOS (Top) Corey Van Fleet (far right) visits with his Manistee girls team the wall honoring him at Oakland University. (Middle) Van Fleet is in his 68th year coaching swimming. (Photos courtesy of the Manistee girls swimming & diving program.)