Opsal Overcomes Potential Season-Ending Injury to End Season as Champion
By
Steve Vedder
Special for MHSAA.com
March 24, 2026
You couldn't blame Kade Opsal for being a little teary-eyed as he stood quietly on the medal stand at the Lower Peninsula Division 3 Swimming & Diving Finals earlier this month at Holland Aquatics Center.
By rights, you could easily make the case he shouldn't have been there.
It wasn't through a lack of talent for the Adrian senior, who was undefeated in four years of conference championship meets in the 50-yard freestyle and 100 backstroke while taking second in Division 3 in the 100 backstroke as a junior. Talent wasn't the problem.
The problem was the freak accident Opsal had suffered six months ago which doctors feared could cost him his final year of swimming.
So as Opsal waited anxiously on the stand for a medal to be hung around his neck, he found himself fighting a flood of emotion.
"My coach handed out the medal, and I heard my name over the public address system," he said. "I leaned down and my coach said, 'You really did it.' I got a little emotional, I cried a little. I was so full of emotion. I was glad I had finished my career how I did."
Opsal's dream for his final year of high school swimming was simple: win a Finals championship. But that goal seemed potentially unattainable after an accident on the soccer field in early September.
After having been convinced by friends to go out for soccer when Adrian needed a goalkeeper, Opsal stepped up to fill the void. But during a practice session, Opsal faced shot from a teammate less than a dozen feet away. He stuck his hand in front of his face to shield himself from the shot, but the ball crashed into Opsal's wrist, causing a fracture of the scaphoid bone near where his wrist and thumb meet.
It was the second time Opsal had broken the bone. The first was during the swim Finals as a freshman when he slammed his hand into the end of the pool at the end of a race. He spent 16 weeks in a cast.
But while Opsal dodged surgery three years ago, this time doctors diagnosed a displaced fracture which resulted in surgery, screws inserted in the wrist and a bone graft. Qualifying for the Finals and fulfilling a lifelong dream at that point seemed miles away, Opsal admitted.
"I went into a spiral," he said. "I thought I was going to miss the whole season. It was terrible."
Doctors weren't exactly in disagreement with that prognosis. After surgery Oct. 12, doctors encased his hand in a nine-pound cast, basically a club, Opsal said. He spent two weeks in the cast, had a checkup, spent four more weeks in a cast, then was placed in a removeable cast. By now it was the second week of December, this season’s Finals were three months away, and Opsal had yet to enter the water. By Jan. 9, Opsal was finally pronounced ready to swim by doctors, but he was seriously behind in his attempt to simply qualify for the Division 3 championship meet, let alone be in the hunt to win a race there.
Still, Opsal wasn't ready to toss in his goggles.
"I knew I could do something with the little time I had left," he said. "I knew I had put in a lot of work over the summer and had gained like 30 pounds of muscle. But I didn't know how all that would translate in the final two months of the season. I did know that every practice and meet had to count."
By the MISCA meet in early February, there was a ray of light. Opsal swam a 21.2 in the 50 free and a 50.4 in the 100 backstroke. Suddenly there was hope that he still had a shot at his dream.
Opsal continued to pick up the pace until the Division 3 Finals prelims March 13. He wound up seeded first in the 100 backstroke with a time of 50.1 and was third in the 50 free.
There was, Opsal told himself, hope.
One day later, he began his Finals by helping Adrian's 200 medley relay to a ninth-place finish. Then, in his first attempt at a title, he finished runner-up in the 50 free with a time of 20.87.
Opsal's championship dream had come down to the 100 backstroke. He finally turned that dream into reality when he outdistanced Spring Lake's Dane Trask to win the event, swimming a lifetime-best time of 49.20 to nudge the 50.46 by Trask.
Tears aside on the medals stand, all Opsal could think about was advice he received from family members.
"I thought about my grandfather who always reminded me about that Vince Lombardi quote that winning wasn't everything, it was the only thing," he said. "I had thought I had a shot at it and I kept telling myself this was my senior year and I wanted to go out with a bang."
Considering his two broken hands and a fractured patella he suffered as a youngster, Opsal can now laugh at the obstacles he's had to overcome.
"My mom has definitely made comments that they need to bubble wrap me," he said. "I've been around the block in getting hurt."
PHOTOS (Top) Adrian’s Kade Opsal stands on the medal podium after winning the 100-yard backstroke at the Lower Peninsula Division 3 Finals in Holland. (Middle) Opsal swims to his championship. (Action photo by High School Sports Scene.)
WO Last-Second Win Will Live Forever
By
Geoff Kimmerly
MHSAA.com senior editor
March 29, 2019
They’re going to be talking about the final second of this swimming & diving season for a long time at Holland West Ottawa.
By sixth hundredths of that second, the Panthers edged Detroit Catholic Central to finish first in the 400-yard freestyle relay at the Lower Peninsula Division 1 Finals at Holland Aquatic Center. West Ottawa led DCC by only two points heading into that final race, and the 40 additional points for the win – compared to 34 for DCC as runner-up – clinched for the Panthers’ first MHSAA championship in this sport since 1971.
That would be plenty to earn West Ottawa the MHSAA/Applebee’s “Team of the Month” honor for March. But it’s just the finish of the story.
The Panthers also had come in runners-up last season and in 2015. They’ve won 47 straight dual meets, stretching back more than five seasons, and six straight league titles. West Ottawa also won all of its invitationals this winter.
But claiming the ultimate championship brought an even greater amount of significance to those achievements.
“This year, this was the expectation,” Panthers coach Steve Bowyer said. “Going into that last relay, there was a lot of pressure because this was a culmination of everything these seniors had been through the last four years. Obviously, as a coach, you’re just sitting there hoping it’s going to go your way, because of what the expectation has been.
“For this group of boys, even if they’d gone in and swam the way they did and gotten beat, it’s still a successful season. But this was the one meet these guys had been working for because we’ve gotten the previous conference championships and invite wins, and after finishing runner-up twice the last 4-5 years, this was the goal for this group.”
The Panthers secured the team win in part with first places in the 100 butterfly and 200 individual medley from senior Derek Maas, the 200 medley swam by Maas, senior Khadin Soto, junior Gavin Temple and freshman Kevin Maas and the 400 with junior Jamahl Hogan and senior Sam Smith leading off for Maas and then Soto.
The medley relay’s time of 1:31.01 was the third-fastest in MHSAA Finals history, all classes and divisions included. Maas’ IM time of 1:46.70 also ranked third in that event, and Soto’s runner-up time in the breaststroke of 55.33 ranked eighth on the all class/division list for that race. Maas won the butterfly in 48.02 and holds the West Ottawa school records that race and the IM, as does Soto in the breaststroke. The 200 medley relay also set a school mark this season, topping a record board that surely ranks as one of the most impressive in the state – consider that during this decade alone, West Ottawa had 11 individual and five relay Finals champions.
But the team title was another level of accomplishment.
The feeling on this run was different than when Bowyer led the West Ottawa girls team to the LPD1 title in Division 1, because of the great expectations. That girls team was looking for a third or fourth-place Finals finish but pushed into contention with a big first day.
This boys team was ranked No. 1, and as noted, finished first in every dual and invite – made all the more impressive considering West Ottawa’s Ottawa-Kent Conference Red also included LPD1 third-place Hudsonville, 13th-place Rockford, 18th-place Grand Haven and 31st-place East Kentwood.
Keep in mind as well that West Ottawa isn’t the only swimming power, much less MHSAA champion, in its community. Holland Christian won its second straight LPD3 title last month, and West Ottawa won by 35 points when those two met in December. West Ottawa also took a 46-point dual win over neighbor Zeeland, which went on to finish 12th in LPD1, and a 56-point dual win over Holland High, which finished 16th in LPD2.
All set the stage for the Panthers’ Finals run, and last-second win, which has been replayed during post-meet get-togethers, a school assembly, and when Bowyer has had some moments to himself as he’s watched it, said jokingly, “probably more than I should.”
“Being the number one-ranked team all year long, and to have some of the early success we had and put up the times we did, going into that meet, I felt pretty confident,” Bowyer said. “We felt it was going to be our year. We’d had good teams in the past. But a few years ago we ran into Brother Rice which was phenomenal, and Ann Arbor Skyline last year had a great year. This year, we felt it was our year.
“Detroit Catholic Central, I felt, had a phenomenal meet, made things closer than a lot of people expected, and I definitely tipped my hat to them. We feel fortunate to be on the winning end on that touch.”
Past Teams of the Month, 2018-19
February: Lowell wrestling – Read
January: Farmington United gymnastics – Read
December: Warren Woods-Tower wrestling – Read
November: Rochester Adams girls swimming & diving – Read
October: Leland boys soccer – Read
September: Pickford football – Read
August: Northville girls golf – Read
PHOTOS: (Top) Holland West Ottawa celebrates its first MHSAA Finals championship in boys swimming & diving since 1971. (Middle) Khadin Soto was among the team’s stars during the LPD1 meet. (Click for more from HighSchoolSportsScene.com.)