Opsal Overcomes Potential Season-Ending Injury to End Season as Champion

By Steve Vedder
Special for MHSAA.com

March 24, 2026

You couldn't blame Kade Opsal for being a little teary-eyed as he stood quietly on the medal stand at the Lower Peninsula Division 3 Swimming & Diving Finals earlier this month at Holland Aquatics Center.

By rights, you could easily make the case he shouldn't have been there.

It wasn't through a lack of talent for the Adrian senior, who was undefeated in four years of conference championship meets in the 50-yard freestyle and 100 backstroke while taking second in Division 3 in the 100 backstroke as a junior. Talent wasn't the problem.

The problem was the freak accident Opsal had suffered six months ago which doctors feared could cost him his final year of swimming.

So as Opsal waited anxiously on the stand for a medal to be hung around his neck, he found himself fighting a flood of emotion.

"My coach handed out the medal, and I heard my name over the public address system," he said. "I leaned down and my coach said, 'You really did it.' I got a little emotional, I cried a little. I was so full of emotion. I was glad I had finished my career how I did."

Opsal's dream for his final year of high school swimming was simple: win a Finals championship. But that goal seemed potentially unattainable after an accident on the soccer field in early September.

After having been convinced by friends to go out for soccer when Adrian needed a goalkeeper, Opsal stepped up to fill the void. But during a practice session, Opsal faced shot from a teammate less than a dozen feet away. He stuck his hand in front of his face to shield himself from the shot, but the ball crashed into Opsal's wrist, causing a fracture of the scaphoid bone near where his wrist and thumb meet.

It was the second time Opsal had broken the bone. The first was during the swim Finals as a freshman when he slammed his hand into the end of the pool at the end of a race. He spent 16 weeks in a cast.

Opsal swims to his championship.But while Opsal dodged surgery three years ago, this time doctors diagnosed a displaced fracture which resulted in surgery, screws inserted in the wrist and a bone graft. Qualifying for the Finals and fulfilling a lifelong dream at that point seemed miles away, Opsal admitted.

"I went into a spiral," he said. "I thought I was going to miss the whole season. It was terrible."

Doctors weren't exactly in disagreement with that prognosis. After surgery Oct. 12, doctors encased his hand in a nine-pound cast, basically a club, Opsal said. He spent two weeks in the cast, had a checkup, spent four more weeks in a cast, then was placed in a removeable cast. By now it was the second week of December, this season’s Finals were three months away, and Opsal had yet to enter the water. By Jan. 9, Opsal was finally pronounced ready to swim by doctors, but he was seriously behind in his attempt to simply qualify for the Division 3 championship meet, let alone be in the hunt to win a race there.

Still, Opsal wasn't ready to toss in his goggles.

"I knew I could do something with the little time I had left," he said. "I knew I had put in a lot of work over the summer and had gained like 30 pounds of muscle. But I didn't know how all that would translate in the final two months of the season. I did know that every practice and meet had to count."

By the MISCA meet in early February, there was a ray of light. Opsal swam a 21.2 in the 50 free and a 50.4 in the 100 backstroke. Suddenly there was hope that he still had a shot at his dream.

Opsal continued to pick up the pace until the Division 3 Finals prelims March 13. He wound up seeded first in the 100 backstroke with a time of 50.1 and was third in the 50 free.

There was, Opsal told himself, hope.

One day later, he began his Finals by helping Adrian's 200 medley relay to a ninth-place finish. Then, in his first attempt at a title, he finished runner-up in the 50 free with a time of 20.87.

Opsal's championship dream had come down to the 100 backstroke. He finally turned that dream into reality when he outdistanced Spring Lake's Dane Trask to win the event, swimming a lifetime-best time of 49.20 to nudge the 50.46 by Trask.

Tears aside on the medals stand, all Opsal could think about was advice he received from family members.

"I thought about my grandfather who always reminded me about that Vince Lombardi quote that winning wasn't everything, it was the only thing," he said. "I had thought I had a shot at it and I kept telling myself this was my senior year and I wanted to go out with a bang."

Considering his two broken hands and a fractured patella he suffered as a youngster, Opsal can now laugh at the obstacles he's had to overcome.

"My mom has definitely made comments that they need to bubble wrap me," he said. "I've been around the block in getting hurt."

PHOTOS (Top) Adrian’s Kade Opsal stands on the medal podium after winning the 100-yard backstroke at the Lower Peninsula Division 3 Finals in Holland. (Middle) Opsal swims to his championship. (Action photo by High School Sports Scene.)

Peel, VanMeter Put On Show at Last Meet

By Keith Dunlap
Special for MHSAA.com

March 9, 2019

ROCHESTER – Going into the 2019 Division 3 Boys Swimming & Diving Finals at Oakland University, both Spring Lake senior Cam Peel and Holland Christian senior Riley VanMeter had other numbers driving their respective quests to be No. 1. 

For Peel, it was a third-place finish at last year’s Finals meet in the 50-yard freestyle that weighed on his mind as he readied to start this year’s ultimate sprint race. 

But Peel avenged that memory by capturing his first 50 freestyle championship, in his last chance, in a time of 19.91 seconds. In Friday's prelim, he set the all-Finals record in the race at 19.86, becoming the first in Michigan to break 20 seconds in high school competition.

“I’ve always wanted to win the 50,” Peel said. “That’s one where the more mature guys win, so it’s super hard to win as a younger guy in the event. This was my year.”

Peel – who will go on to swim at University of Michigan – then completed the sweep of the sprint events by repeating as champion in the 100 yards in a time of 43.94, finishing as one of two individual standouts of the meet.

The other was VanMeter, who first won the 100 butterfly in a time of 48.07 – which wasn’t a surprise since he was the top seed going in.

But VanMeter also eyed a title in the 100 backstroke, an event he entered seeded second.

VanMeter surpassed that seeding with a terrific swim, winning the backstroke in a time of 48.95 to edge his club teammate, Joey Wachter of Spring Lake. 

VanMeter, who will swim at Alabama, was second in both events at last year’s Division 3 meet. 

“It’s just satisfying to be able to cap that on the end my high school swimming career,” VanMeter said. “It’s great to see where it’s been and where I’m going. I look back on all the amazing people I’ve swam against, and it’s a great way to end my high school swimming career.”

VanMeter was the main standout for Holland Christian, but he certainly wasn’t the only one, as the Maroons repeated as team champions with a meet-best 323.5 points. 

East Grand Rapids finished with 267 points to place runner-up for the fourth straight year, while Marshall was third with 198 points.

Spring Lake (197) and Hamilton (139) rounded out the top five. 

“We just had a really good Friday,” Holland Christian head coach Todd Smeenge said. “Prelims on Friday set you up for finals on Saturday. You can’t win a meet on Friday, but you certainly can lose it. I can’t say there was any magic trick, but we had some swims that were surprising even to me. I didn’t think they were going to swim that fast.”

Holland Christian and East Grand Rapids were tied atop the state rankings going into the meet, but the depth for the Maroons turned out to be the difference. 

Holland Christian’s team of Colin Kalkman, Brant Assink, VanMeter and Brad Windemuller won the 200 medley relay in a time of 1:35.81, while the Maroons had second-place finishes in the 200 freestyle (Levi VanAst) and 100 freestyle (Jacob Heeres). Diving and the breaststroke were the only events where Holland Christian didn’t have a top-five finisher.

“Last year, we had a team made up of top-end studs … that took a lot of first places,” Smeenge said. “We took several state records. This year, we were more about depth and having the guys in all the places.”

Other individual winners besides Peel and VanMeter were Spring Lake junior Kevin Losee in the 200 freestyle (1:39.76), Trenton sophomore Spencer Boling-Hamer in the 200 individual medley (1:55.73), St. Johns senior Cayden Petrak in the diving event (520.20), Mason sophomore Jonas Cantrell in the 500 freestyle (4:34.45) and Milan freshman Andrew Dobrzanski in the 100 breaststroke (58.53). 

Spring Lake’s team of Wachter, Sam Sella, Losee and Peel won the 200 freestyle relay in a time of 1:22.88, while Spring Lake’s team of Losee, Charles Brown, Wachter and Peel won the 400 freestyle relay in a time of 3:03.66. 

Click for full results.

PHOTOS: (Top) Holland Christian athletes dive into the Oakland University pool Saturday to celebrate their Division 3 championship. (Middle) Spring Lake's Cam Peel, left, and Holland Christian's Jacob Heeres congratulate each other after their 400 relays finished first and second, respectively. (Click for more from HighSchoolSportsScene.com.)