Accomplished College Coach Giving Back to HS Track at Salem

By Doug Donnelly
Special for MHSAA.com

April 23, 2021

PINCKNEY – John Goodridge has coached athletes of just about every level imaginable.

"My passion for coaching is just as high as ever,” said Goodridge, 72, recently named the head boys track & field coach at Salem High School in Canton. “It’s been fun. You really do come full circle.” 

It’s been a tremendous coaching journey over the past 50 years for Goodridge, a New York City native. It was not long after retiring from Eastern Michigan University in the fall that Goodridge got the coaching bug again. It started when he began attending cross country meets in the Ann Arbor area. Soon he realized he wanted to continue coaching and spoke to one of his former EMU athletes who was coaching at Salem and had found out the job as boys track coach was going to be open. 

"At some point, late in my career, I had the notion that someday I’d come back and coach high school, where it all started,” Goodridge said. “In the fall, after I retired, an EMU alum who coached at Pinckney High School invited me to his home opening cross country meet. 

"It was enough being out there and seeing the young kids that it brought me back to 40-50 years ago. I spent the fall, every week, going to various local cross country meets. Just observing, just to see if I thought it was something I wanted to do.” 

Ultimately, Salem athletic director Tim Baechler hired Goodridge, who has an incredible resume as a track & field and cross country coach. From coaching Olympic athletes to the United States team at the World University Cross Country Championships in Austria, Goodridge has coached world class athletes and NCAA championship-level contenders for decades.  

High school coaches have always had a special place in Goodridge’s heart. One reason is he interacted with coaches from across the country while recruiting athletes to compete for him at Michigan State University (1979-1982), Wake Forest University (1984-1999) and Eastern Michigan (2001-2020). Another reason is that he started out coaching at that level.

"It’s natural,” he said. “A lot of people think college is a higher level and that kind of stuff, but I’ve always told people that being a high school coach is such an important role and opportunity to work with young people.  

"In many cases it’s the most special relationship. A high school coach sets the tone. You are introducing the sport to young kids. That’s quite a responsibility.” 

Goodridge graduated from Long Island University in 1972. He and wife Francie (Kraker) met in the northeast while working for a shoe company. They returned to her native Ann Arbor while she was an elite world class athlete. Francie ran on U.S. Olympic teams in 1968 and 1972 and owned a world record in 1967.

Eastern Michigan University cross country

While in grad school, Francie was offered the position of track coach at Ann Arbor Huron but couldn’t accept it because she was still an amateur athlete and couldn’t profit from that status and remain eligible for the Olympics. 

Instead, she suggested to the Huron athletic director that the school hire her husband. His coaching career was launched. 

"We were two young people, trying to get through school on part-time jobs,” Goodridge said. “We didn’t even have a car. (Coaching) was a source of income.” 

While coaching high school track, they also coached younger athletes on club squads, before moving to the University of Wisconsin-Milwaukee where they both were hired as coaches – Francie as the women’s track coach and John the men’s. After a short stint there, they returned to Ann Arbor and both took on roles at Ann Arbor Greenhills. 

Both coached for years. Goodridge had a long tenure at Wake Forest, coaching both cross country and track & field at a time when the Demon Deacons had unparalleled success in school history with 14 individual Atlantic Coast Conference champions and seven All-Americans. Francie coached at Wake Forest as well. 

The couple returned to Michigan in the early 2000s, with Goodridge taking over the Eastern Michigan cross country program and serving as an assistant track coach. He later became the head track coach. During his time at Ypsilanti, he directed numerous Eagles squads in both sports to conference titles. During his distinguished career, he coached conference cross country championship teams in the Mid-American, Big Ten and Atlantic Coast Conferences. He was the MAC Coach of the Year 13 times in cross country and coached 22 NCAA track & field All-Americans. 

This season he has more than 100 athletes on the Salem boys track & field team. He’s having a blast with it, especially with the freshmen athletes who are just starting out learning about track. 

"Some of them may not be the most talented, natural athletes but they want to be part of the team,” he said. “They might not be able to make another team, but they want to be involved in athletics and be on a team. It’s been very intellectually challenging and inspiring to come up with new things for ninth graders, to make it fun and not let them get discouraged. 

"They put a smile on my face just about every day. I hope it’s going to be keep me a young 72 and a young 73 and as long as I keep doing this.” 

Goodridge also is building relationships with other area coaches. He’s not been afraid to seek out advice. 

It’s been a long time since I designed workouts for the young ones,” he said. “It’s fun to sort it out, to my own approach to training, with that age group. All athletes respond differently to training and intensity and what you give them. The age of the athlete is a factor in that. It’s been a long time since I had experience working with freshmen. That’s been fun.” 

Doug DonnellyDoug Donnelly has served as a sports and news reporter and city editor over 25 years, writing for the Daily Chief-Union in Upper Sandusky, Ohio from 1992-1995, the Monroe Evening News from 1995-2012 and the Adrian Daily Telegram since 2013. He's also written a book on high school basketball in Monroe County and compiles record books for various schools in southeast Michigan. E-mail him at [email protected] with story ideas for Jackson, Washtenaw, Hillsdale, Lenawee and Monroe counties.

PHOTOS: (Top) John Goodridge, center, retired in the fall from coaching the men’s track & field team at Eastern Michigan University. (Middle) Goodridge also served as coach of the men’s cross country team. (Photos courtesy of the EMU athletic department.)

MHSA(Q&)A: Beal City volleyball coach Kelly David

October 6, 2012

By Geoff Kimmerly
Second Half editor

When people in Michigan’s volleyball community hear the name Kelly David, they might think first of the standout from just a few seasons ago. A four-sport standout for the Aggies, she set the volleyball team into the 2009 Class D Semifinals before going on to play at St. Clair Community College.

David, 20, graduated from high school a little more than two years ago, but is continuing to have an impact on the volleyball court – although now from the sideline as coach of the No. 3-ranked team in Class D. She took over the Beal City program this fall from her former coach, Randy Gallagher and has the Aggies 26-5-1.

Coaching has come naturally for the former floor leader, who already has gained valuable experiences and knowledge to share with her players. She previously coached at the junior high and club levels, the former for her aunt Sue Frederiksen – who coaches Almont’s varsity and is a member of the Michigan Interscholastic Volleyball Coaches Association Hall of Fame.

David is majoring in elementary education at Central Michigan University and sees teaching and coaching in her future for many years to come.

Why did you decide to become a coach?

I played at St. Clair (Community College) for two years, and my aunt had always been into coaching. I ended up coaching her seventh grade volleyball team for two years, and I coached in the Skippers AAU program over there. I found out I liked coaching more than playing.

How have you approached coaching a team that includes players who were freshmen when you were a senior in high school?

Going into it, I knew I wasn’t their friend; I was their coach. I wasn’t close to any of the girls except my sister (Monica, a senior). The people who coached me or were my teachers, (who said) go to class, do this, and you knew they received ultimate respect. I had helped out in previous years, and I knew what I had to do to gain that respect. And (my players) have listened to me.

Did you anticipate questions about you taking over the program only a few years out of high school?

I knew in my head, but I didn’t think it would be a problem in people’s minds. "She’s young, her sister is on the team;" that’s the stuff people might second guess. But I knew how to control the team, and having my sister on it wasn’t a big teal. So far (issues) haven’t happened. I’ve coached teams in previous years, and I’d always been the leader when I did play. I think that helps.

What were your goals coming into the season?

I had a lot of goals. Obviously, I wanted us to go far, like in the past. The biggest thing I noticed playing college from high school, the players knew the game of volleyball. They were smart. They had the same athletic ability as those I played against in high school, but they were just smarter. Knowing how to position the ball on the court, knowing the game, and I wanted to teach (my players) the game of volleyball. It’s important to know the game, and then we can work around the obstacles.

What did you learn by watching your aunt coach?

Just how strong you have to be. When I watch her coach, she’s very enthusiastic. But when someone does something wrong, she lets them know. That’s an important thing.

When did you first know you were interested in coaching?

When I was in high school, when I played, I’d help the other players. I noticed that was something I liked to do. I’d watch someone and pick up things they could fix. I thought about it in high school, and once I actually did it with the seventh graders, it wasn’t a job for me. It’s fun. Coaching is something I want to do. They want to be playing volleyball – that’s why they’re on the team. Everyone wants to be there, and we’re trying to accomplish the same thing.

What has been the biggest challenge during your first season?

The biggest challenge is handling the pressure. I know the team can do well. We’re ranked third in the state right now. But it’s getting them to perform the way they can perform, getting them to come together at the right time.

I’d also like to mention that Beal City (already) had a great program, from (former coaches) Randy Gallagher and before I came, Kelly Knuth. I’m just happy to step in and try to continue what they did.  

PHOTO: Beal City huddles during a break in its match against Shepherd this season. (Click to see more from HighSchoolSportsScene.com).