Alwine's Risk Rewarded with Top Vault

By Wes Morgan
Special for MHSAA.com

June 5, 2019

Wyatt Alwine was one more failed attempt away from having a very bad day at last Saturday’s MHSAA Lower Peninsula Division 3 Track & Field Finals.

With some of his adrenaline reserve drained from a long rain delay, the Constantine junior — seeded No. 1 entering the meet — described himself as a “mental case” after having missed his first two tries at an opening height of 12 feet, 3 inches, one of which ended in the grass.

After finishing third overall for all-state status a year earlier, Alwine was in danger of not posting a height at all.  

“My head just wasn’t there,” he said. “The rain delays didn’t help. I think that was one of the main reasons for a lack of focus.”

A calming influence for Alwine throughout the storms was first-year Constantine pole vault coach Stephanie Teeple — a past three-time Finals champion at Sturgis (1998, 2000, 2001) who went on to do big things at the University of Nebraska and Western Michigan University, including breaking the WMU outdoor record. She always could count on her coach and father, Wes Teeple, who set a school record at Eastern Michigan University and won two league titles, and her mother, Cheryl, who also coached at Sturgis. Oh, and there was older brother Brad to lean on as well. Brad Teeple won a Class B crown in 1999 and went on to compete for Alabama and Nebraska.

Wes and Cheryl Teeple have made it to most Constantine meets this season after Stephanie joined the staff.

“It’s good to have their whole family,” Alwine said. They all come out and support us. It’s a family thing. They definitely know what they’re talking about.”

And when Alwine found himself on the brink of elimination Saturday, he was ready for some encouragement.

“He struggled a little bit on the first two and put it together on the third one,” Stephanie Teeple said of Alwine’s start to the day. “You can either give up or want it, pull through and clear it. Once he got those jitters out, he just improved from there.”

Alwine ended up with a personal-record of 14-3 to win the LPD3 championship, edging Beaverton junior Will Aldrich, who topped out at 14-0 in what ended up being a much more high-flying finals than in 2018. Alwine jumped 13-3 last year for his third-place finish — a height that was not even good enough for a top-eight spot this year.

But even after regaining confidence, Alwine had to trust his coach in crunch time. After clearing 13-9, it was time to take a chance.

Teeple told Alwine to move up to a 15-foot pole that he had never tried. This might not sound difficult to the uninitiated. But for anyone who has had the guts to vault, it’s a rocket ride into the unknown. Added length requires more speed, more strength, a rock-solid plant and nerves of steel. Breaking one out on the biggest stage amplifies the importance of all the above.

“I said, ‘I don’t know about this,’” Alwine recalled. “It’s a big pole. I just listened to her, and it ended up working out.”

“If he wouldn’t have gotten on that bigger pole, I’m not sure he would have gotten over 14-3 to win the meet,” Teeple said. “That’s all it takes, is one kid to get on a bigger pole and it makes all the difference. But that’s what’s good about Wyatt; he is pretty fearless. He has the tools to be a good vaulter, so I’m just glad I get to coach him and do what I know how to do best. I’m really excited for the future to see what he can do.”

Alwine wasn’t able to get over 14-6 cleanly as his leg caught the bar on his descent. After reviewing film of the attempt, Alwine said his body was nearly a foot over the bar.

“I knew I had something special when I got third at state,” Alwine said. “This year, with Miss Teeple coming in, she gave me pointers that really helped me more. It was a lot different. But it kind of clicked a lot better with me. Miss Teeple brought up how the bottom arm is your power. The plant is most important. That and moving up poles got me up to higher heights. 

“It kind of got me stoked to do some summer vaulting with her because I know the height is there. It’s exciting (that I won), but I’m already excited to get back to it.”

Wes Morgan has reported for the Kalamazoo Gazette, ESPN and ESPNChicago.com, 247Sports and Blue & Gold Illustrated over the last 12 years and is the publisher of JoeInsider.com. He can be reached at [email protected] with story ideas for Berrien, Cass, St. Joseph and Branch counties.

PHOTOS: (Top) Constantine’s Wyatt Alwine clears the pole vault bar during the 2018 season. (Middle) Alwine, this spring. (Top photo courtesy of JoeInsider.com; middle courtesy of Wyatt Alwine.)

Record-Setting Sutherland Focused on Final Goals as Glen Lake Career Winds Down

By Tom Spencer
Special for MHSAA.com

May 9, 2025

All that’s left in a stellar athletic career for Colebrook Sutherland is a sprint to the finish line.

Northern Lower PeninsulaThere isn’t much he hasn’t done for Maple City Glen Lake. But the four-sport standout and record-setting distance runner does have a few things he’d yet like to accomplish before commencements June 1.

For starters, he’d like to lead his team to a Regional championship next week at East Jordan and maybe set another school record.

But topping his list is to win an individual championship at the Lower Peninsula Division 4 Finals on May 31 at Hudsonville Baldwin Middle School.

“That’s for sure a goal,” Glen Lake track coach Jason Bradford said. “Any sport the does, he does well. From fall tennis and cross country and then basketball and now track, he’s just one of those athletes that can do anything.”

Sutherland is going into next week’s Regional as the school record holder in four events. One record – in the 800-meter run – was set this year; he ran a 1:57.61 at the Bruce Garland Invitational. The other three were set last year.

Sutherland ran a 4:25.60 to set the 1,600 record and finish fourth at the LPD4 Finals last June. He entered the record books in the 3,200 last year, too, with a 9:50.9 at the Northwest Conference championships. He’s also a member of the school’s 3,200 relay record-setting team along with Dylan Bixby, Dylan Cundiff and Abraham Feeney.

Sutherland had five school records on his mind when this season started. Actually, he’s been thinking about those five since the end of his sophomore year.

Sutherland, holding the trophy, and his teammates take a photo to celebrate their Northwest Conference championship. With the help of distance coaches George Drown and Jim Harrelson, Sutherland has only the 400 school record left on that list. The 400 belongs to Finn Hogan, who set it at 49.68 seconds in 2021, and Sutherland has clocked a 51.79 but may not run the race again this season. The Lakers have only one more meet before the Regional – this weekend’s Frankfort Invitational.

“I was thinking about five, but I think I want to just focus on the 800 run and continue to improve that instead of using all my time trying to get another,” Sutherland said. “I’d rather try to win states in the 800.”

While Hogan, too, continues to own four school records, Sutherland also now has been part of a coveted and long-sought team accomplishment. He led the Lakers to their first  Northwest Conference track & field championship earlier this week, which also was high among Sutherland’s goals for the season as the conference has been dominated by Benzie Central and Kingsley over the years.  

Sutherland ran away with the conference championships in the 800 and 1,600 to lead the Lakers, who were followed by Benzie Central, Frankfort, Leland, Buckley, Brethren and Onekama.

Also helping lead the way in the Lakers’ conference title pursuit was Boden Fisher, who won the 100-meter and long jump championships and finished second in the 200, which was won by his teammate Nolan Bretzke. Jacob Plamondon won the high jump for the Lakers, topping the bar at 6 feet, and Dominic Stein won the discus.

The Lakers also won three relay titles. Samuel Dykstra, Hunter Cox, Fisher, Daniels, Noah Scott, Cox, Liam Palmer, Feeney, Eli Maule, Liam McCaw and Lincoln Bailey ran those relays.

“We haven’t always had the depth of some of the other teams in our conference,” Sutherland said. “This year, we actually do have  a lot of depth and talent.”

The Lakers do boast a larger roster this spring and often have multiple top-three placers in running events. They’ll lose just five seniors and plan to carry on the success next season with an influx of current eighth graders to go with the current load of sprinters and freshmen.

Jacob Plamondon approaches the high jump bar.“We have someone in each event that can compete,” Bradford said.  “It helps build a good program.”  

The Lakers have a shot at winning the Regional, Bradford acknowledged. A lot depends on individual efforts of many, he said, as the Lakers could place in every event.

“We have a whole week to prepare after Frankfort, and we need to find a happy medium of pushing the kids and keeping them going so they reach their top potential,” Bradford said. “It is going to be a team effort just like the conference meet. It is the interesting thing about track. As a team, we’re always looking to where can we come up with some extra points.”

Bradford, who also coaches the Lakers’ boys basketball team, believes all sports at the school contribute to the success Glen Lake is finding on the track. Growth in the school’s weightlifting program, led by past St. Ignace multi-sport and Central Michigan football standout Gage Kreski, has also been a big factor.

“Every program here contributes to track,” Bradford said. “We see the benefits that start with our lifting program.”

While the Lakers will attempt to advance several to the Finals, Sutherland is assured of being there. He already has met qualification standards in the 400, 800 and 1,600.

Sutherland is looking forward to the competitors ahead as he expects them to bring out his best. He hopes to better his own marks.

“If I actually have people around me, I am faster than 1:57 (his 800-meter school record),” Sutherland said.  “I rarely have competition.”

Tom SpencerTom Spencer is a longtime MHSAA-registered basketball and soccer official, and former softball and baseball official, and he also has coached in the northern Lower Peninsula area. He previously has written for the Saginaw News, Bay County Sports Page and Midland Daily News. He can be reached at [email protected] with story ideas for Manistee, Wexford, Missaukee, Roscommon, Ogemaw, Iosco, Alcona, Oscoda, Crawford, Kalkaska, Grand Traverse, Benzie, Leelanau, Antrim, Otsego, Montmorency, Alpena, Presque Isle, Cheboygan, Charlevoix and Emmet counties.

PHOTOS (Top) Glen Lake’s Colebrook Sutherland runs his leg of a relay. (Middle) Sutherland, holding the trophy, and his teammates take a photo to celebrate their Northwest Conference championship. (Below) Jacob Plamondon approaches the high jump bar. (Running photo by Meredith McNabb. Team photo by Donna King. Jumping photo by Jill Plamandon.)