Baldwin Makes Wise Choice to Try Track
By
Pam Shebest
Special for MHSAA.com
March 26, 2019
KALAMAZOO — Three years ago, Heath Baldwin was sitting in the stands watching his sister, Hope, play volleyball when he started chatting with head coach Lauren Cholometes’ husband.
The current Kalamazoo Hackett Catholic Prep senior had no clue that chitchat would turn into a life-changing event.
It turns out that Simon Cholometes was also Hackett’s track & field coach and owns Areté, a training center in Three Rivers where Baldwin’s buddy Eric Wenzel works out.
Intrigued, Baldwin – then a sophomore playing football, basketball and baseball – visited the facility.
“He set up a hurdle and had me do it, and I was pretty good at it so I wanted to try it,” said Baldwin, who was already playing baseball in the spring but added track to become a dual-sport athlete that season.
“Coach C convinced me to do (track),” he said. “I was more of a baseball guy until then. I gave it a try my sophomore year, and it went pretty well.
“This past year, I didn’t really have too many expectations going in. Then it kind of got big and I started to really love it.”
That is an understatement.
That first season, two years ago, Baldwin qualified for the MHSAA Lower Peninsula Division 4 Finals in four events, finishing fifth in the 110-meter hurdles, eighth in the high jump, 10th in the long jump and 14th in the 300 hurdles.
Last year, as a junior, Baldwin led the Irish from a 38th-place finish in 2017 to the D4 meet championship, winning the 100 hurdles (14.83 seconds) and the long jump (22 feet, 2½ inches) while placing fourth in the 300 hurdles and seventh in the high jump.
The senior, who also has earned honors in football, basketball and baseball, is one of six finalists for the Detroit Athletic Club’s “Michigan High School Athlete of the Year” award, which will be presented in May.
His track success also has led to a scholarship at University of Michigan next year.
This spring, Cholometes hopes Baldwin can help lead the Irish back to the top.
“Our expectations are pretty high,” the coach said. “We lost a few key contributors, but there’s no reason the team shouldn’t be better than last year’s team.”
Baldwin’s goal this year is to hit the 23-plus foot mark in the long jump, something the coach said is a possibility.
“He’s got that athleticism, and combine that with how coachable he is, and he’s got a solid work ethic, too,” Cholometes said. “It’s been a joy to work with him, and to see him be successful like that is pretty cool.”
This season, the 6-foot-4 lanky senior gave up baseball to concentrate solely on track.
Football a family legacy
Baldwin earned his love of football from his father, Roger, who passed away in 2016.
‘My dad was a big football fan, and all my brothers had played,” Heath said. “My dad coached me until eighth grade.”
As a junior varsity player for United, a Hackett and Kalamazoo Christian cooperative team, “They needed a kicker, and I kinda just started that and got pretty good at it,” he said.
That kicking carried over to his varsity play, and this year he made 48 of 53 extra-point attempts and booted field goals of 33 and 36 yards, earning him all-state first-team honors.
Baldwin performed double duty, catching 50 passes for 910 yards and 18 touchdowns at wide receiver as well.
“It’s a little disappointing I didn’t get to 1,000 (yards), but I’m not too mad about it,” he said. “It was a fun season. We had a good time, but I wasn’t really focused on stats until after the season.”
United coach Jesse Brown, whose team finished 11-1, said he is not surprised at Baldwin’s success in any sport.
“His size and speed are the two things that stand out the most,” Brown said. “There isn’t anything that he can’t do, from track, football, basketball and baseball.
“Hands down, he is one of the best high school athletes I have ever seen. He was clutch in so many tight games of the past few years, making unbelievable catches, field goals and even this year at defensive end.”
All-around opportunities
Of all his sports, basketball is his least favorite to play, Baldwin said, but he likes the camaraderie. He and many teammates have played together since their YMCA days.
The center was hoping to reach 1,000 career points as a three-year varsity starter, but fell 82 points short.
“I just tried to out-hustle everybody because I’m not the best shooter,” said Baldwin, who earned all-Southwestern Athletic Conference honors all three seasons. “I get rebounds and put-back points, get the scrappy points and they all add up.”
This year, he averaged 20.2 points per game, 8.1 rebounds and 2.1 blocks. He racked up 38 points in a game against Coloma and hit double digits in 20 of the team’s 21 games.
Coach Mark Haase said Baldwin became one of the team’s best free throw shooters this season.
“He has great athleticism and is even a better teammate though,” Haase said. “He became a decent 3-point shooter this year as well.
“He has great agility and coordination. It also helps that he has played three sports each year in high school. It helps to make a more well-rounded athlete.”
Baldwin said track has become his favorite sport for several reasons.
“I like the adrenaline it gives you, just lining up, competing head-on-head with other people,” he said. “If you lose, you can’t blame it on anybody else, just you.
“I do like the individual aspect of the sport … you hold yourself accountable.”
Several Division II and III colleges were interested in Baldwin in both football and basketball, but he decided to continue his love for track.
“The bigger schools were coming around, and I wanted a bigger school because I’ve been at private schools my whole life with not very many kids in my class,” he said. “I wanted the bigger atmosphere.
“I knew I wanted to do Michigan State or Michigan. It was a pretty tough decision.
“I’m just grateful to Coach C for convincing me to do track because I never would be in the position I am in today.”
Pam Shebest served as a sportswriter at the Kalamazoo Gazette from 1985-2009 after 11 years part-time with the Gazette while teaching French and English at White Pigeon High School. She can be reached at [email protected] with story ideas for Calhoun, Kalamazoo and Van Buren counties.
PHOTOS: (Top) Kalamazoo Hackett’s Heath Baldwin takes on a hurdle during last season’s 110-meter Division 4 championship race. (Middle top) Baldwin, left, and track coach Simon Cholometes. (Middle) Baldwin was a standout on both the football and basketball teams as well. (Below) A shirt from last season shows many of Baldwin’s track & field accomplishments. (Track photo by RunMichigan.com, football by Daniel J. Cooke Photography and basketball by Scott Dales. Shirt and heads shots by Pam Shebest.)
McCarey Caps Niles Career Among School's All-Time Track Greats
By
Scott Hassinger
Special for MHSAA.com
June 3, 2025
NILES – For such a decorated athlete, Niles track & field star Ayden McCarey is as humble as they come.
That one trait is what makes him such a joy to coach, says Tony Todd, the Vikings' longtime leader of the boys program.
Todd, a Flint Kearsley graduate and former participant himself in the oval sport, has seen many great performers during his 27 years directing Niles' program. But he contends that McCarey is one of the best he's ever coached.
McCarey, who has signed to run track at the Division II level at Grand Valley State University, capped off a glorious high school career during Saturday's Lower Peninsula Division 2 Finals in Hamilton.
McCarey returned home with all-state honors in two events, finishing second in the 110-meter high hurdles (14.43) and third-place in the 400-meter dash (49.27). His time in the 110s broke the school record. He has the second-fastest time at the school in the 400 dash, less than a second behind 2018 Niles grad Jordan Brown, currently the Vikings' sprint coach, who owns the record at 48.50.
McCarey also qualified in the 300 intermediate hurdles and ran anchor leg for the Vikings' 1,600 relay on Saturday.
"Ayden relishes the competition. The bigger the meet, the more he seems to rise to the occasion and perform well. When someone has a faster time, he can't wait to race against them. He gets excited over the chance to compete against someone faster," Todd said.
Also a standout defender for the Niles boys soccer team, McCarey finished runners-up in both the 110 highs and 400 his junior year. As a sophomore he placed sixth in the 110 and 10th in the 300. He began competing in the 400 midway through his sophomore season.
"It's just nice to know that all your hard work you put in got you to state. There's a lot of competition there. I am just happy to represent my school for a third time," McCarey said.
He credits an increase in distance workouts and his increased focus on the 400 as big reasons for his improvement in that event this season.
"I try and focus on all my events, but it just so happened I spent the most time focusing on the 400 this season,” McCarey said. “You need a lot of stamina to run that event, and it also helps me in the longer hurdle race as well. I've been successful in the 110 highs because I concentrate on attacking it whereas most people sometimes hop over them and that slows them down and hurts their time. I get a good start, and I'm able to maintain my speed throughout the race."
McCarey owned the fastest time in the 400 among Lower Peninsula Division 2 competitors after the Regional meet. He was ranked second in the 110 highs and fourth in the 300 entering the Finals.
"Ayden goes non-stop and never complains. He's one of those kids that will run through a wall for you,” Todd said. “Sometimes I take advantage of that to get that extra effort out of him. He is very humble, and if you try and compliment him he just smiles and puts his head down and keeps going. I worry more than he does if he doesn't get the accolades that he should. He is a quiet kid who leads by example. His form in the hurdles has improved all four years."
McCarey went through his entire high school track career without an injury.
"That's a big thing. Coaches have to learn when to pull back. He's never had a serious injury that left him having to sit out a practice. You can attribute that to his extraordinary work ethic because if you slack off, that's one of the easiest ways to get hurt,” Todd said. “He stays in shape year round with his participation in soccer and track. He is very versatile and can compete at the state level in any event from the 100 up to the 400, along with the hurdles and relays.
"His conditioning and running that he does during his soccer practice builds his endurance for track. In turn, the speed he's developed in track helps him out on the soccer field."
McCarey is looking forward to competing in college.
"I decided to go to Grand Valley because they have a solid track program, and it’s not that far from home. I liked their business program there too," McCarey said.
Todd is looking forward to seeing what McCarey can do at the next level.
"The biggest thing that will make Ayden a valuable competitor in college is that he is a natural athlete. There is only so much you can coach,” Todd said. “It takes a good coach and a good athlete to make a champion. But 90 percent of that is the athlete. If they listen and do the workouts, they will succeed.
"I couldn't be more proud of his four-year high school career. He had the most outstanding track career ever at Niles High School, and he's a great human being and student. This young man is going to do great things at Grand Valley and in life. I'm proud to have been his coach for his entire high school career."
Scott Hassinger is a contributing sportswriter for Leader Publications and previously served as the sports editor for the Three Rivers Commercial-News from 1994-2022. He can be reached at [email protected] with story ideas for Berrien, Cass, St. Joseph and Branch counties.
PHOTOS (Top) Niles senior Ayden McCarey leaves the starting block during the 1600-meter relay at his team’s Regional. (Middle) Niles coach Tony Todd, left, takes a photo with McCarey before the start of a practice last week. (Photos by Scott Hassinger.)