Chippewa Valley's Heard Has Big Plans to Add to All-Time Sprint Legacy
By
Keith Dunlap
Special for MHSAA.com
May 10, 2024
CLINTON TOWNSHIP — Clinton Township Chippewa Valley senior Shamar Heard admits he’s thought about it, and for good reason.
After all, why not at least entertain the thought of doing something unprecedented in state history when it comes to track & field?
Two years ago as a sophomore, Heard achieved the double in the fastest races, winning both the 100 and 200-meter dashes at the Lower Peninsula Division 1 Finals.
Last year, Heard completed the trifecta when it came to sprint state titles, focusing solely on the 400 dash and winning that event in 47.78 seconds while also running on first and third-place relays.
So, how about trying to train for and win all three events this year as a senior? Who in the state would be able to stop him?
“I definitely have been thinking about it,” Heard said. “Because why not? It probably hasn’t been done in a long time, if ever.”
But while the thought has crossed his mind, it won’t happen. It’s a little much on the body — in particular running the 100-meter dash — to try and do all three at once.
However, Heard in the coming weeks is still in a good position to cement what already is a place among the greatest sprinters to come through the state of Michigan.
First, he has big things in mind for his specialty race, the 400 meters. He has won two consecutive AAU national titles in that event in addition to the Finals title he won last year, but is craving more.
“I want to be at 45 seconds for the state meet,” Heard said noting the June 1 Finals at East Kentwood.
In addition, Heard plans on competing in the 200 meters at East Kentwood. He also is a part of Chippewa Valley’s 800 relay team that won last year in 1:26.41. He’s expected to qualify for all three at the Regional on May 17 at Romeo.
When Heard is done with high school, he will continue running track at Tennessee.
It’s all mighty impressive for a speedster that Chippewa Valley head coach Terry Wilson said hates lifting weights and is “barely above 150 pounds.”
“He doesn’t weigh a whole lot, but he generates a lot of power,” Wilson said. “His strength-to-weight ratio has to be astronomical. He’s just gotten better with his form.”
Throughout his entire life, Heard said he’s simply loved racing. When he was a kid, he would constantly pick out a stop sign on a street or another spot in a yard and race others to the finish, often beating them with ease.
When he was 10 years old, he was invited by a friend to come out for a track team, and he proceeded to beat others in races continuously.
As he got a little older, Heard discovered how gifted he was running the 400 meters and started to focus more on that event.
Heard said he loves the 400 meters so much mostly because he loves embracing a challenge many sprinters don’t want to face.
“I like that not many people want to go through that pain,” he said. “I take it as a compliment when people look at (the 400) and they say, ‘Hey, people are crazy for doing that.’ That makes me motivated to do it.”
Wilson admits there doesn’t have to be much coaching done with Heard. It’s just simply a matter of getting together before races to discuss how he feels and what his body can do that day.
“He understands his body a little bit better every year,” Wilson said. “He understands what he needs to get done in races. He’ll run the 200 in practice and I’ll have a stopwatch on him, and he’ll say, ‘That felt like a 24 (seconds). I look at my stopwatch and it’s a 24.2. He has that ability to gauge how fast he’s going. It’s just different with him.”
Heard also was a football player at Chippewa Valley, but gave the sport up before last fall to focus solely on his track career.
“I was just looking at the bigger picture,” Heard said. “I was more consistent in one sport than I was the other.”
He will run the 400 meters at Tennessee, and then the sky could be the limit given what he’s accomplished already on a national level.
Until then though, Heard will spend the rest of his high school career trying to win more hardware and leave a mark that might be impossible for future sprinters in Michigan to surpass.
“I want to give everyone a senior year that they will remember,” Heard said. “I want to go out with one of the most memorable years of a high school athlete.”
Keith Dunlap has served in Detroit-area sports media for more than two decades, including as a sportswriter at the Oakland Press from 2001-16 primarily covering high school sports but also college and professional teams. His bylines also have appeared in USA Today, the Washington Post, the Detroit Free Press, the Houston Chronicle and the Boston Globe. He served as the administrator for the Oakland Activities Association’s website from 2017-2020. Contact him at [email protected] with story ideas for Oakland, Macomb and Wayne counties.
PHOTOS (Top) Chippewa Valley’s Shamar Heard crosses the finish line while anchoring the winning 800 relay at last year’s LPD1 Finals. (Middle) Heard prepares to run the winning 400 at last season’s championship meet. (Click for more from Jamie McNinch/RunMichigan.com.)
Belleville Boys Follow Davis-Price's Direction to Historic Championship
By
Steve Vedder
Special for MHSAA.com
May 31, 2025
KENTWOOD – Three years ago the Belleville athletic department asked Candice Davis-Price whether she was interested in taking a shot at making boys high school track & field history.
It took little time for her to buy into the notion – and then three springs to see it happen.
Davis-Price led Belleville to its first Finals championship in this sport in any division, and also became the first female coach to lead a Michigan boys track team to a Lower Peninsula Division 1 Finals title during Saturday's meet at East Kentwood. Belleville finished with 57 points to outdistance runner-up Northville, which finished with 35.
Previously an outstanding multi-sport athlete at Ann Arbor Pioneer, Davis-Price took over the Belleville program three years ago and quickly built a champion by accomplishing everything from collecting superior athletes for the sport to juggling a busy life off the track.
Heading her beliefs is that talent should be pointed toward where it's most likely to succeed.
"I coach athletes and not positions or events," she said. "It's important to identify talent and get guys to believe in whatever they're doing."
But a Finals title? In just three short seasons? Last year the Tigers came within a hair of winning, scoring 38 points to finish behind only Kalamazoo Central (41 points) and Clinton Township Chippewa Valley (39). Davis-Price said that finish both boosted her coaching status with male athletes and proved to them success could be had at the school in boys track – whoever the coach.
"I won't say (success) was expected, but it's become standard," said Davis-Price, a sprinter who won three Finals titles at Ann Arbor Pioneer and also was an outstanding three-year letterwinner in basketball. "Last year was kinda hard to stomach. We learned we had to be able to spread out the points, and we did."
Giving Belleville's chances a huge boost was senior Will (Jaiden) Smith, who turned a good junior season into going out with a bang this year. He won the 110 hurdles (13.35) and 300 hurdles (37.79) and finishing fifth in the 200 dash after a year after finishing fourth in the 110 hurdles, second in the 300 and just missed scoring in the 200. He was seeded first in the 300 and second in the 200 going into this Finals. He was also part of Saturday's winning 1,600 relay (3:15.52).
Smith said the key to making the jump from good to outstanding is not getting caught up in success.
"You can't get used to it because if you get comfortable, you'll fall back," he said. "I know they were going to be tough races, but you've got to push yourself to do better."
Grand Haven was third with 31 points, while Novi and Oak Park both had 28.
Belleville was outstanding in the relays, also winning the 400 (41.85) and 800 (1:26.50).
Among the other winners Saturday was senior Quincy Isaac of Canton, who claimed the long jump (24-11½) for a third-consecutive season. Each championship, Isaac said, featured a different pathway to the medal stand.
"Each year had different expectations, like with the first one I was nervous because I was one of the youngest guys there." he said. "There were still a lot of nerves as a junior and trying to win it twice in a row. This year I knew what I had to do, then I pulled a hamstring at the conference meet and didn't even go to the Regional. I didn't practice, didn't compete and came here with almost nothing."
One performer who did come to the meet with something was East Kentwood junior pole vaulter Reece Emeott. A Finals champ by nine inches last year and the son of Falcons coach Dave Emeott, Reece said there was one major difference between winning the event this year (16-0) as opposed to a year ago.
"This year was more about relief," he said. "We were expected to win, and it happened. Last year there was no pressure, no expectations. I could just jump how I jumped. This year was a huge relief."
The pole vault was particularly rugged this year as five of the top eight vaulters turned in personal bests.
Emeott said he already has designs on next season and a third individual title, but he expects a radically different showing. In the attempt to bolster the Falcons as a whole, he plans on spreading his talent to the long jump, 100-meter dash and maybe even a relay.
"The main goal will be to win a (team) state title," he said. "This is good, but that would be way better."
Samson Gash of Detroit Catholic Central won the 100-meter dash (10.41) after a strong second half to his race.
"I took the lead about halfway through and I like my time for sure," he said. “I knew it would be a fast (event), but there was no worry about times. It is what it is, but it was pretty exciting," he said. "It feels good, but I've got more work to do."
That work, however, may not come in track. He's being recruited by football programs including Illinois, Michigan State, Purdue, West Virginia and Vanderbilt.
"We're talking with the school and family about what we're going to do," he said.
Among other champs were two Walled Lake Central field event performers. Garrod Alexander won the shot (64-1.25), while Giovanni Charles took the high jump (6-8).
Also in field events, Ray Glory Ejoyokah of Birmingham Groves won the discus (179-3).
Other winners were senior Jeremy Dixon of Kalamazoo Central (21.11). A year ago he helped Central to the team championship by winning the 100 and finishing second in the 200 while also assisting on two winning relays.
Rounding out the other Finals champs were Byron Center’s Brady Leyendecker in the 400 (47.96), Wendell Childs of Clarkston in the 800 (1:50.71), Luka Hammond of Grand Haven in the 1,600 (4:09.69) and Beckett Crooks of Ann Arbor Pioneer in the 3,200 (9:00.80).
Northville won the 3,200 relay (7:41.24), and Oak Park the 1,600 (3:15.52).
PHOTOS (Top) Belleville hurdlers Will (Jaiden) Smith, right, and Schmar Gamble approach the finish in the 110 final Saturday. (Middle) Detroit Catholic Central's Samson Gash, right, and Novi's Chance McNeill set the pace in the 100 dash final. (Click for more from Carter Sherline/RunMichigan.com.)