Constantine Football All-Stater, Wrestling Champ Aiming for Grand Finale
By
Scott Hassinger
Special for MHSAA.com
April 30, 2024
CONSTANTINE – Bennett VandenBerg has earned many accolades over the last four years as a three-sport athlete at Constantine.
But the awards aren't what the 6-foot-3, 240-pound standout will remember most when reflecting on his memories as an all-state football player, state champion wrestler and record-breaking throwing specialist on the Falcons' track & field squad.
"I'll remember how I represented our school and pushed myself to be the best I could be in each sport that I played," said VandenBerg, who has earned 12 varsity letters.
VandenBerg has evolved into one of the most accomplished athletes in the state this school year as a senior, especially standing out among those from smaller communities.
This past fall he was named first-team Division 5-6 all-state at defensive end in football before winning the Division 3 Individual Finals wrestling title at 285 pounds in early March at Ford Field.
VandenBerg's final goal is to win the discus title at the Lower Peninsula Division 3 Finals on Saturday, June 1, in Kent City to end his Constantine career all-state in all three sports.
He broke the school record in the discus his junior year with a throw of 158 feet, 1 inch; the previous mark of 156-6 had been held by Doug Polasek since 1986. VandenBerg has eclipsed his school record twice this spring, most recently with a personal-best toss of 170-9 in a Southwestern Athletic Conference double dual meet with Schoolcraft and Kalamazoo Christian. He ranks No. 4 statewide in the event regardless of enrollment division. Lawton junior Mason Mayne at 175-4 is the only Division 3 competitor with a better throw than VandenBerg.
"It's really cool to have your name up on the school record board, but I'd like to make that mark more untouchable before I'm done," VandenBerg said. "My goal is to be a state discus champion. I've put in the necessary work for it. It would be nice to end my career that way."
Kyle Rimer, Constantine's veteran boys track & field coach, is most impressed with VandenBerg's leadership and presence in working with the Falcons' younger athletes.
"Bennett loves to compete. Ever since he was a freshman, we've also had him on our 400-meter relay team. That's something he really enjoys doing. He's not just a thrower, but a good overall athlete with lots of drive,” Rimer said. “There's a lot of individuality in track & field, but I think he does a great job of leading the younger kids. He has the drive, accountability and technique to achieve his goal of being a state champion in his throwing events.”
VandenBerg is already a two-time Finals placer in the discus, earning sixth as a junior and seventh his sophomore year. He admits being a little disappointed with his distance at the 2023 state meet.
"In that particular event (discus) you need lots of focus and determination because there are a ton of tiny things you can mess up on that affect your throw. To become better you need to be consistent, show up every day and be willing to put in the work," VandenBerg said. "Right now I'm working on my speed in the circle and quickness in my follow-through."
VandenBerg also has been pleased with his improvement this spring in the shot put. He's increased his distance by over five feet and hopes to break the school record in that event as well. John Kampars (1967) holds Constantine's shot put record at 54-8¼, and VandenBerg's personal best is 48-10 in a double-dual meet this season against Parchment and Centreville.
"Shot put is a difficult event. You need power, but your form has to be top-notch – otherwise it's tough to move that 12-pound ball," VandenBerg said. "I would love to qualify for state in both the discus and shot put and be all-state in each. That would be amazing if I could be a state champion in either of those events."
VandenBerg has put in extra work in the offseason with special instruction from Bill Griffey of Next Throw in Plainwell, along with working with Constantine assistant track & field and head football coach Shawn Griffith.
"Bennett puts a lot of time into working on his throwing. He spends a lot of time in the weight room, and he's a bigger kid who is not afraid to be coached and listens to what other people tell him," Griffith said. "We're excited to see what he can do now that we've had warmer weather recently."
VandenBerg's motivation this spring follows a tremendous wrestling season that saw him finish 54-0 and capture the 285 championship with a 3-0 win in the title match over Reed City junior Wyatt Spalo.
"I gained 20 pounds of muscle and did everything you need to do to become a better athlete to wrestle the heavyweight division. Winning the title was overwhelming. It was everything I ever wanted, and the first 20 minutes after winning it was relief, especially after losing in the Finals as a junior. I just went into that last match and wrestled smart and confident," VandenBerg said. "My speed and strength gave me an advantage over the bigger heavyweights I faced this year."
Vandenberg, 188-22 with 104 career pins, became the 10th Finals champion in Constantine wrestling history and the first to achieve the feat since Kevin Watkins won a 152-pound crown in 2000.
VandenBerg competed at 189 as a freshman and sophomore. He was a Regional qualifier as a freshman and finished sixth in Division 3 as a sophomore before ending his junior campaign as the Finals runner-up at 215.
"Bennett is a competitor who hates to lose, and if he does he learns from it. He had a lot of good practice partners on the team his first three years, and he wasn't going to be denied after losing in the Finals as a junior," said Constantine wrestling coach Dale Davidhizar Jr.
VandenBerg played on Constantine's varsity football team for four years. He got a lot of extra playing time as a freshman when Constantine reached the Division 6 Semifinals during in the COVID-shortened season. He led the Falcons in rushing as a sophomore before switching to tight end as a junior. Out of necessity, VandenBerg returned to lead Constantine in rushing and scoring again as a senior.
"Bennett learned a great deal from the older guys on the team his first three varsity seasons. He learned leadership qualities and is a very unselfish kid who is willing to do what's best for his team," Griffith said.
VandenBerg is most proud of Constantine winning a District crown last fall, especially after his senior class went 0-5-1 as eighth graders. VandenBerg posted 164 solo tackles at defensive end during his final high school season and was Constantine's main offensive weapon with 1,354 yards and 16 touchdowns rushing on 186 carries.
"Winning Districts as seniors in football was a special moment. As eighth graders, we weren't exactly the most athletic team, but we put in the work as we got older to become successful," VandenBerg said.
VandenBerg has been invited to play for the West team at the annual Michigan High School Football Coaches Association's East-West All-Star Game this summer.
College coaches have shown interest in VandenBerg in all three sports, especially football and wrestling. VandenBerg, who carries a cumulative GPA of 3.989 and scored 1110 on his SAT, is weighing his options in athletics but knows he wants to study either ecology or forestry in college.
"I love being outdoors and doing what I love to do," VandenBerg said.
Scott Hassinger is a contributing sportswriter for Leader Publications and previously served as the sports editor for the Three Rivers Commercial-News from 1994-2022. He can be reached at [email protected] with story ideas for Berrien, Cass, St. Joseph and Branch counties.
PHOTOS (Top) Constantine’s Bennett VandenBerg competes in the discus during a home meet his junior season. (Middle) VandenBerg, top position, battles Wyatt Spalo in their Division championship wrestling match at 285 pounds in March at Ford Field. (Below) VandenBerg (34) carries the football during a 2023 regular-season home game against Schoolcraft. (Photos by Brandon Watson/Sturgis Journal.)
1st & Goal: 2024 11-Player Semifinals Preview
By
Geoff Kimmerly
MHSAA.com senior editor
November 22, 2024
It’s pretty simple for football teams still playing this late into November.
All 32 that have reached this season’s MHSAA 11-Player Semifinals have accomplished something special while taking their communities on an unforgettable ride.
But those 16 that emerge victorious Saturday will have an opportunity to finish this four-month drive with the ultimate experience in Michigan high school football.
All 16 Semifinals kick off at 1 p.m. except for the Division 7 matchup between Schoolcraft and Monroe St. Mary Catholic Central, which will begin at noon. Follow along in person or watch all of them on MHSAA.tv, and keep up with the scores as they come in on the Football Playoff Scoreboard. See below for a glance at all 16 Semifinals.
Division 1
Rochester Adams (10-2) vs. Hudsonville (11-1) at Okemos
Hudsonville’s first Semifinal run since 2005 saw the Eagles avenge their lone loss this fall, downing undefeated Howell last week 35-6 after falling to the Highlanders in their season opener. Senior quarterback Griffin Baker has thrown for 1,105 yards and 10 touchdowns and run for 13 scores leading a balanced attack. Adams is back in the Semifinals for the first time since 2021, with two midseason losses by a combined four points. Senior Matteo Humbert carries a lot of the offensive load, rushing for 1,204 yards and 18 TDs.
Detroit Cass Tech (10-2) vs. Detroit Catholic Central (12-0) at Troy Athens
These two are playing each other for the first time since the 2016 Division 1 championship game. Detroit Catholic Central gives up only 10.5 points per game and attacks on the ground and through the air, with senior running back Jaden Pydyn (1,158 yards, 23 TDs rushing) among notable standouts. Cass Tech is giving up only 6.8 points per game and has avenged one of its two losses, with freshman quarterback Donald Tabron II quickly drawing attention throwing for 1,318 yards and 13 TDs to arguably the strongest group of receivers in the state.
Division 2
East Lansing (9-3) vs. Byron Center (11-1) at Greenville
East Lansing is playing in a Semifinal for the second straight season, and these teams have some familiarity with each other as the Trojans won their Regional matchup a year ago 42-20. East Lansing senior running back Jace Clarizio has remained one of the state’s elite with 1,574 yards and 28 TDs rushing. Byron Center will counter with senior quarterback Landon Tungate, who will go down as one of the best in his program’s history throwing for 1,727 yards and 23 scores this fall and running for 1,237 yards and 19 more TDs.
Orchard Lake St. Mary’s (9-3) vs. Birmingham Groves (12-0) at West Bloomfield
Groves defeated reigning champion Warren De La Salle Collegiate last week 21-19 to advance to its second Semifinal in three seasons. The Falcons also rely on a balanced offensive attack, led by senior running back Noah Sanders (821 yards/11 TDs rushing) and senior quarterback Ryan Counts (1,363 yards/16 TDs passing). St. Mary’s has reached the Semifinals for the first time since 2016, giving up only a combined 10 points over three playoff wins, and with senior receiver Bryson Williams a dynamic playmaker with nine touchdowns receiving, four rushing and two apiece on kickoff and punt returns.
Division 3
Zeeland West (11-1) vs. DeWitt (12-0) at Ada Forest Hills Eastern
After missing last season, DeWitt will play in its sixth Semifinal over the last seven years, and with an offense that upped its average scoring this fall to nearly 57 points per game with 70 more last week. Senior quarterback Elliott Larner is one of several standouts and has thrown for 2,085 yards and 32 touchdowns and run for 1,812 yards and 24 scores. Zeeland West’s power running style could help keep the Panthers’ offense off the field; the Dux have run for 3,458 yards led by senior Keaton Hendricks with 1,419 and 18 touchdowns on the ground.
Mason (10-2) vs. Detroit Martin Luther King (9-3) at Chelsea
These two have met in the playoffs three years in a row, with the Bulldogs emerging 25-20 in a Semifinal last fall. While Mason graduated most of the starting lineup that led the team to a Division 3 runner-up finish, senior quarterback Cason Carswell is finishing his fourth as a starter in a big way with 1,989 yards and 31 scores through the air as his younger teammates have grown into another standout unit. King’s defense perhaps stands out most this season, as senior defensive ends Xavier Newsome (6-foot-6, 230 pounds) and Willie Fletcher (6-2, 230) are one of the state’s top pairs.
Division 4
Grand Rapids South Christian (8-4) vs. Niles (11-1) at Three Rivers
South Christian emerged from a four-game losing streak near the end of the regular season to reach the Semifinals for the third straight, and will attempt to make it three straight trips to Ford Field. Senior quarterback Carson Vis continues to impress with 2,371 yards and 22 touchdowns passing and 1,186 yards and 18 scores rushing. Niles’ season-opening loss to St. Joseph proved to be just a momentary detour during its first trip to the Semifinals. Seniors Peyton Gordon, Paul Hess and Sam Rucker have combined to run for 2,738 yards and 44 touchdowns,
Goodrich (11-1) vs. Harper Woods (9-3) at Rochester Hills Stoney Creek
This is a rematch of a 2023 Semifinal, won by Harper Woods 35-24 on the way to claiming the Division 4 title. Many of the major players are the same. Senior Chase Burnett is the top rusher behind an impressive offensive line for Goodrich, powering for 1,340 yards and 22 scores. Harper Woods’ attack is again directed by junior quarterback Nate Rocheleau, who has thrown for 1,503 yards and 29 touchdowns. Goodrich’s lone loss and two of Harper Woods’ came to teams still playing.
Division 5
Grand Rapids Catholic Central (8-4) vs. Frankenmuth (12-0) at Mount Pleasant
This will be the fourth time these two have met in the playoffs over the last five seasons. Grand Rapids Catholic Central won their Semifinal meeting last season 35-0 and rebounded from three straight losses to finish this regular season to claim a ninth-straight Regional title. Odin Spencer is another impressive freshman quarterback, throwing for 1,585 yards and 17 touchdowns and running for 531 yards and three scores. Frankenmuth has given up only 13 points through three playoff games, with senior Derrick Simmons (6-4/275) a force at defensive end. The Eagles have won five straight Regional championships.
Flat Rock (10-2) vs. Pontiac Notre Dame Prep (10-1) at Westland John Glenn
Notre Dame Prep showed itself to be a title contender with back-to-back wins over Jackson Lumen Christi and Grand Rapids Catholic Central in Weeks 2 and 3, respectively, and hasn’t let up. Junior quarterback Sam Stowe has thrown for 2,249 yards and 30 touchdowns and run for six scores. Flat Rock is playing in a Semifinal for the second-straight season, this time with its most wins since 1976. Senior Graham Junge is another standout quarterback, throwing for 2,468 yards and 36 touchdowns and also running for six scores.
Division 6
Boyne City (10-2) vs. Lansing Catholic (9-3) at Clare
Both of these contenders have recaptured past success to return to the Semifinals, Boyne City for the first time since 2014 and Lansing Catholic for the second time in four seasons but after going only 4-7 a year ago. Senior running back Ryan Spate is one from a collection of playmakers who have emerged for the Ramblers, running for 1,809 yards and 20 touchdowns. Senior Alex Fernandez has powered the Cougars, throwing for 2,664 yards and 28 touchdowns and rushing for 925 yards and 16 scores.
Marine City (10-2) vs. Jackson Lumen Christi (11-1) at Novi
Lumen Christi moved to Division 6 this fall after winning Division 7 the last two seasons, and hasn’t been stopped aside from a four-point loss to Pontiac Notre Dame Prep in Week 2. The Titans have their highest-powered offense in a decade and have scored at least 42 points in all three of their playoff wins. Marine City is back in a Semifinal for the first time since 2021, powered by a high-scoring offense as well. The Mariners have topped 50 points seven times this season, including twice during the playoffs, led by a pair of 1,000-yard rushers in senior Paul Muscat (1,237/22 TDs) and junior Austin Brown (1,042/17).
Division 7
North Muskegon (11-1) vs. Millington (11-0) at Lansing Eastern
Millington is seeking a first trip to the Finals, and North Muskegon its first since 1981. Both also played in Semifinals a year ago, on opposite sides of the Division 7 bracket. Senior quarterback Truk Terbush is part of a loaded Cardinals backfield, throwing for 1,298 yards and 19 touchdowns and running for 453 yards and 10 scores. The Norsemen turn to a standout quarterback as well, as junior Bryce Colbert has thrown for 2,003 yards and 22 scores. North Muskegon’s lone defeat came in its season opener, by a point, to Pewamo-Westphalia.
Schoolcraft (11-1) vs. Monroe St. Mary Catholic Central (12-0) at Battle Creek Harper Creek
Monroe St. Mary is making its longest playoff run since its most recent championship season in 2019 and has scored more points this fall than the last two combined. Senior running back Drew Harris has played a large role in that resurgence, rushing for 1,348 yards and 21 touchdowns. Schoolcraft is back in a Semifinal for the first time since 2020, its only loss to Constantine by two points in Week 3. Sophomore quarterback Jack DeVries has emerged impressively, throwing for 1,402 yards and 15 scores.
Division 8
Beal City (10-2) vs. Fowler (12-0) at Ithaca
Fowler’s first trip to the Semifinals since 2019 got a bit of a jumpstart in Week 9 with a 35-28 win over McBain – one of the two teams to defeat Beal City, 29-25 in Week 4. But like Fowler, the Aggies also eliminated an undefeated opponent to win a Regional title last week. They’ve both continued to be known for strong running games as well, Beal City following seniors Drew Block and Owen McKenny (1,625 yards/22 TDs rushing combined) while Fowler has had a bit more balance but also must replace injured lead rusher Ford Phillips (1,153 yards/25 TDs rushing). The Eagles also have been able to turn to senior quarterback Jacob Halfmann (1,671 yards/18 TDs passing, 8 TDs rushing).
Decatur (11-1) vs. Riverview Gabriel Richard (10-1) at Jackson
Decatur has advanced to the Semifinals for the first time since 2002, its only loss to White Pigeon by just eight points in Week 4. The Raiders have three rushers who have combined for more than 3,000 yards, led by junior Brody Mead (1,152/18 TDs) and senior Danny Camarillo (1,047/10). Gabriel Richard is returning to the Semifinals for the second-straight season, improving statistically on both sides of the ball from last fall and with its only loss to a Division 4 District champ in Macomb Lutheran North. Senior Joey Calhoun has averaged more than nine yards per carry for 1,140 and 16 TDs total on the ground.
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PHOTO North Muskegon takes the field for its District Final against McBain on Nov. 8. (Photo by Tim Reilly.)