Constantine Football All-Stater, Wrestling Champ Aiming for Grand Finale
By
Scott Hassinger
Special for MHSAA.com
April 30, 2024
CONSTANTINE – Bennett VandenBerg has earned many accolades over the last four years as a three-sport athlete at Constantine.
But the awards aren't what the 6-foot-3, 240-pound standout will remember most when reflecting on his memories as an all-state football player, state champion wrestler and record-breaking throwing specialist on the Falcons' track & field squad.
"I'll remember how I represented our school and pushed myself to be the best I could be in each sport that I played," said VandenBerg, who has earned 12 varsity letters.
VandenBerg has evolved into one of the most accomplished athletes in the state this school year as a senior, especially standing out among those from smaller communities.
This past fall he was named first-team Division 5-6 all-state at defensive end in football before winning the Division 3 Individual Finals wrestling title at 285 pounds in early March at Ford Field.
VandenBerg's final goal is to win the discus title at the Lower Peninsula Division 3 Finals on Saturday, June 1, in Kent City to end his Constantine career all-state in all three sports.
He broke the school record in the discus his junior year with a throw of 158 feet, 1 inch; the previous mark of 156-6 had been held by Doug Polasek since 1986. VandenBerg has eclipsed his school record twice this spring, most recently with a personal-best toss of 170-9 in a Southwestern Athletic Conference double dual meet with Schoolcraft and Kalamazoo Christian. He ranks No. 4 statewide in the event regardless of enrollment division. Lawton junior Mason Mayne at 175-4 is the only Division 3 competitor with a better throw than VandenBerg.
"It's really cool to have your name up on the school record board, but I'd like to make that mark more untouchable before I'm done," VandenBerg said. "My goal is to be a state discus champion. I've put in the necessary work for it. It would be nice to end my career that way."
Kyle Rimer, Constantine's veteran boys track & field coach, is most impressed with VandenBerg's leadership and presence in working with the Falcons' younger athletes.
"Bennett loves to compete. Ever since he was a freshman, we've also had him on our 400-meter relay team. That's something he really enjoys doing. He's not just a thrower, but a good overall athlete with lots of drive,” Rimer said. “There's a lot of individuality in track & field, but I think he does a great job of leading the younger kids. He has the drive, accountability and technique to achieve his goal of being a state champion in his throwing events.”
VandenBerg is already a two-time Finals placer in the discus, earning sixth as a junior and seventh his sophomore year. He admits being a little disappointed with his distance at the 2023 state meet.
"In that particular event (discus) you need lots of focus and determination because there are a ton of tiny things you can mess up on that affect your throw. To become better you need to be consistent, show up every day and be willing to put in the work," VandenBerg said. "Right now I'm working on my speed in the circle and quickness in my follow-through."
VandenBerg also has been pleased with his improvement this spring in the shot put. He's increased his distance by over five feet and hopes to break the school record in that event as well. John Kampars (1967) holds Constantine's shot put record at 54-8¼, and VandenBerg's personal best is 48-10 in a double-dual meet this season against Parchment and Centreville.
"Shot put is a difficult event. You need power, but your form has to be top-notch – otherwise it's tough to move that 12-pound ball," VandenBerg said. "I would love to qualify for state in both the discus and shot put and be all-state in each. That would be amazing if I could be a state champion in either of those events."
VandenBerg has put in extra work in the offseason with special instruction from Bill Griffey of Next Throw in Plainwell, along with working with Constantine assistant track & field and head football coach Shawn Griffith.
"Bennett puts a lot of time into working on his throwing. He spends a lot of time in the weight room, and he's a bigger kid who is not afraid to be coached and listens to what other people tell him," Griffith said. "We're excited to see what he can do now that we've had warmer weather recently."
VandenBerg's motivation this spring follows a tremendous wrestling season that saw him finish 54-0 and capture the 285 championship with a 3-0 win in the title match over Reed City junior Wyatt Spalo.
"I gained 20 pounds of muscle and did everything you need to do to become a better athlete to wrestle the heavyweight division. Winning the title was overwhelming. It was everything I ever wanted, and the first 20 minutes after winning it was relief, especially after losing in the Finals as a junior. I just went into that last match and wrestled smart and confident," VandenBerg said. "My speed and strength gave me an advantage over the bigger heavyweights I faced this year."
Vandenberg, 188-22 with 104 career pins, became the 10th Finals champion in Constantine wrestling history and the first to achieve the feat since Kevin Watkins won a 152-pound crown in 2000.
VandenBerg competed at 189 as a freshman and sophomore. He was a Regional qualifier as a freshman and finished sixth in Division 3 as a sophomore before ending his junior campaign as the Finals runner-up at 215.
"Bennett is a competitor who hates to lose, and if he does he learns from it. He had a lot of good practice partners on the team his first three years, and he wasn't going to be denied after losing in the Finals as a junior," said Constantine wrestling coach Dale Davidhizar Jr.
VandenBerg played on Constantine's varsity football team for four years. He got a lot of extra playing time as a freshman when Constantine reached the Division 6 Semifinals during in the COVID-shortened season. He led the Falcons in rushing as a sophomore before switching to tight end as a junior. Out of necessity, VandenBerg returned to lead Constantine in rushing and scoring again as a senior.
"Bennett learned a great deal from the older guys on the team his first three varsity seasons. He learned leadership qualities and is a very unselfish kid who is willing to do what's best for his team," Griffith said.
VandenBerg is most proud of Constantine winning a District crown last fall, especially after his senior class went 0-5-1 as eighth graders. VandenBerg posted 164 solo tackles at defensive end during his final high school season and was Constantine's main offensive weapon with 1,354 yards and 16 touchdowns rushing on 186 carries.
"Winning Districts as seniors in football was a special moment. As eighth graders, we weren't exactly the most athletic team, but we put in the work as we got older to become successful," VandenBerg said.
VandenBerg has been invited to play for the West team at the annual Michigan High School Football Coaches Association's East-West All-Star Game this summer.
College coaches have shown interest in VandenBerg in all three sports, especially football and wrestling. VandenBerg, who carries a cumulative GPA of 3.989 and scored 1110 on his SAT, is weighing his options in athletics but knows he wants to study either ecology or forestry in college.
"I love being outdoors and doing what I love to do," VandenBerg said.
Scott Hassinger is a contributing sportswriter for Leader Publications and previously served as the sports editor for the Three Rivers Commercial-News from 1994-2022. He can be reached at [email protected] with story ideas for Berrien, Cass, St. Joseph and Branch counties.
PHOTOS (Top) Constantine’s Bennett VandenBerg competes in the discus during a home meet his junior season. (Middle) VandenBerg, top position, battles Wyatt Spalo in their Division championship wrestling match at 285 pounds in March at Ford Field. (Below) VandenBerg (34) carries the football during a 2023 regular-season home game against Schoolcraft. (Photos by Brandon Watson/Sturgis Journal.)
1st & Goal: 2025 Playoffs Week 3 Review
By
Geoff Kimmerly
MHSAA.com senior editor
November 18, 2025
The third weekend of these MHSAA Football Playoffs saw plenty of headlining moments.
A pair of walk-off wins.
Three first-time Regional champions and a team advancing to a Final for the first time.
Three statewide stunners – including two in Division 4 alone.
One team accomplishing something from all of the above on what had to be the most unforgettable night in that program’s history.
Add in the usual high-level matchups to be found this time of year, and it was a wild 48 hours across both peninsulas. See below for notes on all 36 games.
8-Player Division 1
HEADLINER Blanchard Montabella 32, Norway 28 Montabella (11-1) came back from a 28-8 halftime deficit to earn its first trip to an MHSAA championship game in this sport. The defeat was the only one this season for Norway (11-1), which was playing in its first Semifinal since 2006. Click for more from the Greenville Daily News.
HEADLINER Martin 20, Kingston 8 The Clippers (12-0) also trailed at halftime before scoring 20 unanswered points to earn their third Finals trip over the last four seasons. Kingston ended 10-2, with its highest win total since 1996. Click for more from the Kalamazoo Gazette.
8-Player Division 2
HEADLINER Felch North Dickinson 44, Onekama 28 The Nordics (12-0) will play for a Finals championship for the first time since 1998 after finding their stride against an Onekama defense that otherwise gave up only 11.5 points per game this season. The Portagers finished 11-1, setting a school record for victories. Click for more from the Iron Mountain Daily News.
HEADLINER Portland St. Patrick 36, Deckerville 15 St. Patrick denied Deckerville (10-2) a return trip to Superior Dome as the Eagles sought to add to their Division 1 title won a year ago. Instead, the Shamrocks (12-0) will play in their first Final since 2020, and after holding Deckerville to its fewest points since also scoring 15 in Week 1. Click for more from WLNS.
11-Player Division 1
HEADLINER East Kentwood 52, Hudsonville 28 The Falcons (10-2) avenged a 43-42 Week 7 loss to eventual Ottawa-Kent Conference Red champion Hudsonville, in doing so handing the 2024 Division 1 runner-up Eagles (11-1) their only defeat this fall. The Regional title was East Kentwood’s first since 2014 and came in part thanks to three rushing touchdowns and two passing scores from quarterback Kayd Coffman. Click for more from the Grand Rapids Press.
Regional Roundup Detroit Cass Tech 42, Saline 28 The reigning Division 1 champion Technicians (12-0) ran their winning streak to 23 as C.J. Sadler scored four touchdowns to help end Saline’s run at 10-2. Detroit Catholic Central 42, Clarkston 13 The Shamrocks (12-0) clinched a second-straight Regional title, opening a 28-7 lead by halftime and holding Clarkston (10-2) to its fewest points this fall. Rochester Adams 29, Romeo 13 The Highlanders (10-2) also won a second-straight Regional title, adding to a 39-7 win over Romeo (8-4) in their season opener.
11-Player Division 2
HEADLINER Dexter 56, Gibraltar Carlson 42 The Dreadnaughts (11-1) won their second Regional title in four years and this time by scoring their second-most points in a game this fall. Carlson (11-1) – which set a school record for wins this season – had opened up a two-score lead during the third quarter before Dexter stormed back. Quarterback Cooper Arnedt threw for 590 yards and eight touchdowns. Click for more from the Ann Arbor News.
Regional Roundup Portage Central 24, Traverse City Central 20 A lot of Portage Central headlines have gone to the defense this fall, but the offense earned this one as the Mustangs (12-0) took the lead in the fourth quarter and held onto the ball late to deny the Trojans (7-5) one more comeback attempt. Orchard Lake St. Mary’s 42, Midland Dow 7 The reigning Division 2 champion Eaglets (9-2) hit the road and scored their most points since Week 6, while also holding Dow (10-2) to its season low. Birmingham Groves 37, St. Clair Shores Lakeview 14 After starting this season 2-3, Groves (9-3) hasn’t lost since September and added a second-straight Regional title while ending a record-setting run for Lakeview (9-3) – which made an awesome jump from 3-6 a year ago,
11-Player Division 3
HEADLINER Warren De La Salle Collegiate 38, Detroit Martin Luther King 20 The Pilots opened up a 24-6 lead by halftime and kept King (7-5) – the reigning Division 3 runner-up – from reaching the Semifinals for the first time since 2020. De La Salle (6-6) has won five of its last seven games, and this was its fifth Regional title in six seasons after last year’s run ended in this round. Click for more from the Macomb Daily.
Regional Roundup Lowell 36, Zeeland West 34 The Red Arrows (10-2) moved past the reigning Division 3 champion Dux (8-4) late, earning their first Regional title since 2016. DeWitt 70, Fenton 26 The Panthers (12-0) reached 70 points for the second time this playoffs to advance to the Semifinals for the seventh time over the last eight seasons, ending Fenton’s longest run since 2016 at 8-4. Mount Pleasant 28, East Grand Rapids 14 The Oilers (12-0) earned their first trip to the Semifinals since 2011 and ended East Grand Rapids’ winning streak at seven games and season at 9-3.
11-Player Division 4
HEADLINER Dearborn Divine Child 10, Harper Woods 6 Divine Child is 11-1, so deciding a degree of upset here is difficult – but Harper Woods (11-1) had defeated Division 1 Saline and Clarkston among others this season and was ranked No. 1 in the final coaches poll, so this made a pretty big statewide wave. The Pioneers were seeking a third-straight Regional title, and Divine Child claimed its first since 2016. Click for more from the Detroit Free Press.
Regional Roundup Vicksburg 42, Portland 41 The Bulldogs (8-4) pulled off another of the stunners of these playoffs, clinching their first Regional title in this sport with a walk-off touchdown catch to hand Portland (11-1) its only defeat of the season. Hudsonville Unity Christian 52, Big Rapids 14 Unity Christian (11-1) won its first Regional title since 2021 with its sixth 50-point game this season, and also held Big Rapids (10-2) to the Cardinals’ season low. Goodrich 41, Williamston 33 The reigning Division 4 champion Martians (12-0) won this matchup of undefeated contenders, ending the Hornets’ longest run since 2020 at 11-1.
11-Player Division 5
HEADLINER Pontiac Notre Dame Prep 42, Frankenmuth 28 This rematch of last season’s Division 5 Final was much closer, but Notre Dame Prep prevailed again as quarterback Sam Stowe through three touchdowns passes and the Fighting Irish (10-2) also returned a blocked punt for a score. Frankenmuth finished 10-2, its only other loss to still-undefeated Goodrich during Week 1. Click for more from the Oakland Press.
Regional Roundup Ogemaw Heights 34, Saginaw Swan Valley 14 Ogemaw Heights (11-1) clinched its first Regional title since 2009, holding Swan Valley (10-2) to its fewest points since also scoring 14 in its only other loss this fall in Week 2. Grand Rapids West Catholic 27, Kalamazoo United 0 The Falcons (11-1) posted their first shutout since Week 2, and scored the most points the Titans (9-3) gave up in a game this fall. Monroe Jefferson 71, Michigan Center 45 This one will make the highest-scoring games list for this season, as Jefferson (11-1) scored its most since 2010 and Michigan Center (10-2) went over 40 for the eighth time this season.
11-Player Division 6
HEADLINER Kent City 50, Montrose 20 Kent City (12-0) added a first Regional title to its first District championship won the weekend before, reaching 50 points for the third time this season and after Montrose had given up only 62 points combined over its first 11 games. The Rams completed their winningest season since 2013 at 11-1. Click for more from the Muskegon Chronicle.
Regional Roundup Almont 44, Detroit Edison 8 After edging Edison 53-46 in Week 9, Almont (12-0) pulled away this time to claim a second Regional title in three seasons. The Pioneers set a program record for wins in finishing 9-3. Jackson Lumen Christi 21, Ida 7 The reigning champion Titans (9-3) turned away their strongest challenge since the start of October, and after defeating Ida (9-3) by 21 in a District Final a year ago. Kingsley 18, Reed City 14 The Coyotes (9-3) cut the margin after Kingsley (10-2) won their season-opening meeting 24-6, but the Stags prevailed scoring the go-ahead points on a fourth-down pass.
11-Player Division 7
HEADLINER Clinton 20, Millington 18 This was another classic decided during the final minute, as Clinton (10-2) went ahead on a scoring pass to end Millington’s repeat Division 7 championship hope and season at 9-3. The Regional title was Clinton’s first since 2022. Click for more from the Adrian Daily Telegram.
Regional Roundup Menominee 43, Shelby 0 The Maroons (12-0) have been tough on defense all season, allowing just 10 points per game on average, but they threw their first shutout in ending Shelby’s longest run since 2013 at 7-5. Pewamo-Westphalia 42, Ithaca 21 The Pirates clinched their first Regional title since 2021 and improved to 11-0, running their playoff record against Ithaca (8-4) to 3-0 over the last five seasons. Schoolcraft 22, Hanover-Horton 14 Schoolcraft (10-2) scored the only points of the fourth quarter to claim a second-straight Regional title. Hanover-Horton finished 9-3, setting a program record for wins.
11-Player Division 8
HEADLINER Harbor Beach 26, Beal City 15 The Pirates (12-0) won their first Regional title since 2018 and ended the season for reigning Division 8 champion Beal City (11-1). Harbor Beach continued its impressive defensive run, with the Aggies’ 15 points the most the Pirates have given up – and with Beal City averaging nearly 46 per game entering the weekend. Click for more from the Huron Daily Tribune.
Regional Roundup Hudson 68, Springport 22 The Tigers (12-0) continued their perfect run, scoring their second-most points this fall in handing Springport (11-1) the only loss of its winningest season. Bark River-Harris 22, Maple City Glen Lake 21 The Broncos (10-1) secured their first Regional title since 2003 with a kickoff return touchdown and 2-point conversion on the final plays of the game. Glen Lake (9-2) had scored just seconds earlier to break a 14-14 tie. Allen Park Cabrini 34, Madison Heights Madison 32 The Monarchs’ first Regional title came with a go-ahead touchdown during the fourth quarter, sending Cabrini to 11-1 and ending Madison’s season at 10-2 – an incredible turnaround after the Eagles had won a combined six games over the previous five seasons.
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PHOTOS (Top) Portland St. Patrick running back Brady Leonard (9) accelerates through a hole during the first quarter of his team’s 8-Player Semifinal win Saturday over Deckerville. (Middle) Detroit Catholic Central quarterback Duke Banta targets a receiver during his team’s Division 1 Regional Final win Friday over Clarkston. (St. Patrick/Deckerville photo by Kolleth Photo. DCC/Clarkston photo by Terry Lyons.)