Constantine Football All-Stater, Wrestling Champ Aiming for Grand Finale
By
Scott Hassinger
Special for MHSAA.com
April 30, 2024
CONSTANTINE – Bennett VandenBerg has earned many accolades over the last four years as a three-sport athlete at Constantine.
But the awards aren't what the 6-foot-3, 240-pound standout will remember most when reflecting on his memories as an all-state football player, state champion wrestler and record-breaking throwing specialist on the Falcons' track & field squad.
"I'll remember how I represented our school and pushed myself to be the best I could be in each sport that I played," said VandenBerg, who has earned 12 varsity letters.
VandenBerg has evolved into one of the most accomplished athletes in the state this school year as a senior, especially standing out among those from smaller communities.
This past fall he was named first-team Division 5-6 all-state at defensive end in football before winning the Division 3 Individual Finals wrestling title at 285 pounds in early March at Ford Field.
VandenBerg's final goal is to win the discus title at the Lower Peninsula Division 3 Finals on Saturday, June 1, in Kent City to end his Constantine career all-state in all three sports.
He broke the school record in the discus his junior year with a throw of 158 feet, 1 inch; the previous mark of 156-6 had been held by Doug Polasek since 1986. VandenBerg has eclipsed his school record twice this spring, most recently with a personal-best toss of 170-9 in a Southwestern Athletic Conference double dual meet with Schoolcraft and Kalamazoo Christian. He ranks No. 4 statewide in the event regardless of enrollment division. Lawton junior Mason Mayne at 175-4 is the only Division 3 competitor with a better throw than VandenBerg.
"It's really cool to have your name up on the school record board, but I'd like to make that mark more untouchable before I'm done," VandenBerg said. "My goal is to be a state discus champion. I've put in the necessary work for it. It would be nice to end my career that way."
Kyle Rimer, Constantine's veteran boys track & field coach, is most impressed with VandenBerg's leadership and presence in working with the Falcons' younger athletes.
"Bennett loves to compete. Ever since he was a freshman, we've also had him on our 400-meter relay team. That's something he really enjoys doing. He's not just a thrower, but a good overall athlete with lots of drive,” Rimer said. “There's a lot of individuality in track & field, but I think he does a great job of leading the younger kids. He has the drive, accountability and technique to achieve his goal of being a state champion in his throwing events.”
VandenBerg is already a two-time Finals placer in the discus, earning sixth as a junior and seventh his sophomore year. He admits being a little disappointed with his distance at the 2023 state meet.
"In that particular event (discus) you need lots of focus and determination because there are a ton of tiny things you can mess up on that affect your throw. To become better you need to be consistent, show up every day and be willing to put in the work," VandenBerg said. "Right now I'm working on my speed in the circle and quickness in my follow-through."
VandenBerg also has been pleased with his improvement this spring in the shot put. He's increased his distance by over five feet and hopes to break the school record in that event as well. John Kampars (1967) holds Constantine's shot put record at 54-8¼, and VandenBerg's personal best is 48-10 in a double-dual meet this season against Parchment and Centreville.
"Shot put is a difficult event. You need power, but your form has to be top-notch – otherwise it's tough to move that 12-pound ball," VandenBerg said. "I would love to qualify for state in both the discus and shot put and be all-state in each. That would be amazing if I could be a state champion in either of those events."
VandenBerg has put in extra work in the offseason with special instruction from Bill Griffey of Next Throw in Plainwell, along with working with Constantine assistant track & field and head football coach Shawn Griffith.
"Bennett puts a lot of time into working on his throwing. He spends a lot of time in the weight room, and he's a bigger kid who is not afraid to be coached and listens to what other people tell him," Griffith said. "We're excited to see what he can do now that we've had warmer weather recently."
VandenBerg's motivation this spring follows a tremendous wrestling season that saw him finish 54-0 and capture the 285 championship with a 3-0 win in the title match over Reed City junior Wyatt Spalo.
"I gained 20 pounds of muscle and did everything you need to do to become a better athlete to wrestle the heavyweight division. Winning the title was overwhelming. It was everything I ever wanted, and the first 20 minutes after winning it was relief, especially after losing in the Finals as a junior. I just went into that last match and wrestled smart and confident," VandenBerg said. "My speed and strength gave me an advantage over the bigger heavyweights I faced this year."
Vandenberg, 188-22 with 104 career pins, became the 10th Finals champion in Constantine wrestling history and the first to achieve the feat since Kevin Watkins won a 152-pound crown in 2000.
VandenBerg competed at 189 as a freshman and sophomore. He was a Regional qualifier as a freshman and finished sixth in Division 3 as a sophomore before ending his junior campaign as the Finals runner-up at 215.
"Bennett is a competitor who hates to lose, and if he does he learns from it. He had a lot of good practice partners on the team his first three years, and he wasn't going to be denied after losing in the Finals as a junior," said Constantine wrestling coach Dale Davidhizar Jr.
VandenBerg played on Constantine's varsity football team for four years. He got a lot of extra playing time as a freshman when Constantine reached the Division 6 Semifinals during in the COVID-shortened season. He led the Falcons in rushing as a sophomore before switching to tight end as a junior. Out of necessity, VandenBerg returned to lead Constantine in rushing and scoring again as a senior.
"Bennett learned a great deal from the older guys on the team his first three varsity seasons. He learned leadership qualities and is a very unselfish kid who is willing to do what's best for his team," Griffith said.
VandenBerg is most proud of Constantine winning a District crown last fall, especially after his senior class went 0-5-1 as eighth graders. VandenBerg posted 164 solo tackles at defensive end during his final high school season and was Constantine's main offensive weapon with 1,354 yards and 16 touchdowns rushing on 186 carries.
"Winning Districts as seniors in football was a special moment. As eighth graders, we weren't exactly the most athletic team, but we put in the work as we got older to become successful," VandenBerg said.
VandenBerg has been invited to play for the West team at the annual Michigan High School Football Coaches Association's East-West All-Star Game this summer.
College coaches have shown interest in VandenBerg in all three sports, especially football and wrestling. VandenBerg, who carries a cumulative GPA of 3.989 and scored 1110 on his SAT, is weighing his options in athletics but knows he wants to study either ecology or forestry in college.
"I love being outdoors and doing what I love to do," VandenBerg said.
Scott Hassinger is a contributing sportswriter for Leader Publications and previously served as the sports editor for the Three Rivers Commercial-News from 1994-2022. He can be reached at [email protected] with story ideas for Berrien, Cass, St. Joseph and Branch counties.
PHOTOS (Top) Constantine’s Bennett VandenBerg competes in the discus during a home meet his junior season. (Middle) VandenBerg, top position, battles Wyatt Spalo in their Division championship wrestling match at 285 pounds in March at Ford Field. (Below) VandenBerg (34) carries the football during a 2023 regular-season home game against Schoolcraft. (Photos by Brandon Watson/Sturgis Journal.)
Struggle Transforming Into Success as Loy Norrix Builds Best Season since 1990s
By
Pam Shebest
Special for MHSAA.com
October 22, 2024
KALAMAZOO — Over Lorenzo Robertson’s first three years as head coach, the Kalamazoo Loy Norrix football team won a total of three games.
His patience and guidance have paid off this year, leading to the Knights' first five-win season since 1998.
A win against crosstown Southwest Michigan Athletic Conference East foe Kalamazoo Central in Friday’s regular-season finale would clinch an outright league championship for the Knights and potentially provide enough boost to get them back into the MHSAA Playoffs for the second time in school history – and first since 1997, when Loy Norrix featured future pros (Todd) T.J. Duckett and Little John Flowers.
Both Loy Norrix and Kalamazoo Central are 5-3 overall and 3-0 in SMAC East play heading into this weekend. The Knights finished 1-7 a year ago and entering this fall had won a combined 10 games over the last 12 – but they’ve guaranteed their first winning regular season in 26 years.
“We turned it around with a new commitment to the classroom,” Robertson said. “A lot of our kids are (now academically) eligible whereas when I got here, a lot of our kids struggled to keep the lower levels eligible. Those kids are now seniors, and they’re all doing well.”
Robertson said when he was hired, athletic director Andrew Laboe told him one of the key focuses was to get the players stronger.
When the new coach realized there was no weight training program, he started one.
“Where I come from (Bloomfield Hills Lahser, Pontiac and Dearborn Heights Robichaud), weights were very important to the point that we had a class for it during the school day for the football team and those that wanted to take the class that weren’t football,” Robertson said.
Robertson also implemented offseason training, and during the second summer camp this year he realized this could be the turnaround season.
“I knew the boys were getting it quickly, and we were able to move fast through the summer,” he said. “Because they had it down through the summer, when the season started, we hit the ground running.
“During our scrimmages, we were miles ahead of the teams we scrimmaged, though they were good teams. I could tell we were ready to go; we were moving fast. I knew that would carry over, just watching them in the summertime.”
Robertson also makes sure the players know the team’s history.
“Our coaches do a good job of researching,” he said. “Every team we play, we give (players) stats on when was the last time we beat ’em, how many times through the years, what’s our record down through the years. We teach these kids history of the Norrix program before we play.”
Before Robertson, things got so bad that in 2020 the football team, struggling to field players, left the SMAC and played as an independent.
This year, after four seasons away, the Knights are back in the conference.
“After our first SMAC game (we felt more competitive) because people were saying you won’t survive in the SMAC – and we come to the SMAC and it’s our best year,” said senior wide receiver/safety Rashad Waller. “That was really when I knew, oh yeah, I know this is it.”
A four-year varsity player, Waller said he stuck it out through the lean seasons because he knew things were bound to improve.
As a freshman, “watching behind the older guys and realizing they don’t have the time (to improve), I don’t want to be that guy,” he said. “I had to make my team lock in.
“Everybody in my class was tired of losing, so we just locked in and got it done. Coaching got a lot better, and guys really wanted it bad and made it happen.”
Waller already owns two school records. He returned two kickoffs for touchdowns to set a single-game record Sept. 20 against Mattawan. Both TD returns went for 99 yards, another all-time Norrix best and long enough to tie the MHSAA 11-player record for kickoff return distance as well.
Another senior, left guard/defensive tackle Will Dominianni, also weathered the previous three dismal varsity years.
“We were a young program with a new head coach, so all of us kind of grew into our roles when it comes to the coaching staff and players as well,” he said. “That was a big thing.
“We’ve really become a tight-knit group over the past couple years with all of us freshmen getting moved up on varsity our freshman year, so it was a bit like baptism by fire. We’ve all embraced the struggle together.”
Dominianni is one of the team’s rotating captains.
“Will Dominianni has probably been captain most of the year,” Robertson said. “David Jones is also having a great season.”
Jones, a junior running back/safety, is a second-year varsity player.
“The new guys we have are more dedicated (than previous years),” he said. “We’re coming together as a team. I knew it could change, and it did.”
Robertson said the success is a total team effort.
“We have a three-headed monster, sometimes a four-headed monster, at running back with David Jones, Maddox Pirochta, Christian Euceda. They have great per-carry averages.
“Whenever we get in trouble, we can give the ball to any of those three. Our running backs coach (Kierre Stinnette) does a great job rotating them in games.”
Robertson also credited his new defensive coordinator, Damion West, brought up from the junior varsity. “We promote from within,” Robertson said. “He’s pitched a couple shutouts with our defense. That will always keep you in games.”
Robertson added that the offensive line also has been a big improvement.
“This could be the best line I’ve had since being here, and we’re young with only two seniors in that group,” he said.
The quarterback position is shared by senior Jalen Evans and junior Jonavan Hare.
Besides working with players, Robertson also is building a rapport with parents, another key to the program’s success.
“When I came here, there was no parent booster program,” he said. “I’ve always known a parent booster group anywhere I’ve coached.
“We started that from scratch, and since that’s got rolling with our first group of parents, all the way to now has grown. Volunteerism has grown, and I always think that’s key to growing programs.”
He said he’s also thankful the administration stuck with him during the lean years.
“I think they saw the change in the boys through the years; that kept me here,” he said. “The boys are doing better in school, better citizens and that’s also important.
“Sometimes wins and losses are put on the back burner to what kind of young man you are bringing into the world. Football is such a life-teaching sport.”
Robertson is steeped in life-teaching skills.
A retired minister, he currently commutes to Detroit for his job as captain in the Detroit Fire Department.
“(The fire department job) helps me not take anything for granted with all the tragedy I see and everything else that goes on,” he said. “It helps me care on a personal level, on a human level, for the boys.
"They see a working man, they see somebody who’s a family man that’s dedicated to them. I’ve got common sense, no-nonsense and I think that’s what attracts them.”
Once those players are attracted to the program, Waller has some advice for them.
“A lot of the younger guys complain about playing time, but coach is watching, so just keep your head on and keep grinding,” he said. “You’re gonna get your chance. Other than that, don’t worry about all the offers and all that stuff. It will come eventually.
“The first two years just work on getting your body right, getting fast and keep your grades up – and it will be the best two years of your life.”
Pam Shebest served as a sportswriter at the Kalamazoo Gazette from 1985-2009 after 11 years part-time with the Gazette while teaching French and English at White Pigeon High School. She can be reached at [email protected] with story ideas for Calhoun, Kalamazoo and Van Buren counties.
PHOTOS (Top) Kalamazoo Loy Norrix’s David Jones (6) sprints down the sideline during a Week 6 win over Battle Creek Lakeview. (2) Clockwise from top left: Knights coach Lorenzo Robertson, Will Dominianni, Rashad Waller and Jones. (3) Dominianni (64) helps protect his backfield against Grand Rapids Ottawa Hills. (4) Waller gets to the edge against St. Joseph. (Action photos by Steve Andrie; headshots by Pam Shebest.)