Corunna Star Recovers to Shine Again

By Tom Markowski
Special for Second Half

June 3, 2017

ZEELAND – Noah Jacobs of Corunna is another in a long line of tremendous distance runners to come out of this state.

Among the names he’s chased include Olympian Dathan Ritzenhein of Rockford and Grant Fisher of Grand Blanc.

Jacobs, a senior headed for University of Wisconsin, was the two-time defending Lower Peninsula Division 2 Finals champion in the 3,200-meter run and last year he added the New Balance two-mile national championship.

This past fall Jacobs won the Division 2 cross country championship with a time of 15:28.00.

Unbeknownst to him, this year would be different. Challenges always present themselves, but Jacobs was shaken by what he had to face as he began to prepare for the 2017 track & field season.

In February, Jacobs was diagnosed with a stress reaction in his left tibia. A stress fracture is more severe. Fortunately for Jacobs, the injury stopped just short of a fracture.

Still, for five weeks he had to shelve his training and deal with the mental anguish of knowing it would be a long, painstaking road back to the MHSAA Finals, if indeed he could return.

A few weeks ago, Jacobs noticed his times were getting back to where they were a year ago. On Saturday, he fought off fierce competition and defended his LP Division 2 Finals titles in the 3,200 (9:11.63) and added a first-place finish in the 1,600 run with a time of 4:14.03 at Zeeland East to complete was has been a courageous comeback.

“Last season I was blessed with great health,” Jacobs said. “This year I was battling. I was losing races, to some good runners. I didn’t have that same kick. I had to break that mental barrier.

“(In February) I was a mental wreck. My teammates and my family kept me going.

“It was around Regional time, in early May, I was running in two or three quality meets. I kind of got my routine back. I got to use the race situations I used to use. The last two weeks have really been good. (My leg) is not perfect. People asked me how it is, and I have one word for them – ready. I’m ready.”

Jacobs had to fend off a couple runners coming into the second-to-last turn to win the 1,600.

“I took the lead with about 250 meters left,” he said. “I knew they wanted it. It could have been a tenth of a second, it could have been five seconds. I don’t know.”

His win in the 3,200 held more drama. He led with 600 meters to go before Shuaib Aljabaly of Coldwater put forth a burst of speed to pass Jacobs by two meters.

“I knew that I had to draft (early in the race),” Jacobs said. “I’ve raced (Aljabaly) before. I didn’t worry about him running. I just had to attack the last half. I had to push and push and push.

“I had a couple of coaches with 100 meters to go screaming at me. When he took the lead, I had to fight, fight. It’s happened before.”

Jacobs overtook Aljabaly with 50 meters left and won by 21 hundredths of a second.

Home cooking

One thing that can top winning an MHSAA Finals title is winning one at home.

Zeeland East won its first boys track & field team title with a score of 71 points. Coldwater placed second with 42.

East had clinched its 1,600 relay team took first as well.

Coach Ralph Neal, in his seventh season, said everything went right for his team.

“It was an amazing day,” he said. “I can look back at two years ago and what we were trying to build. I saw enough talent. I saw the field events. I saw the relays. We had all these pieces that came together. Nothing went wrong today. It’s what a coach dreams about.

“It is special winning it at home. (Athletic director) Tim Ritsema pulls his hair out to get this (event) going.”

Junior Brenden Knoll placed second in both the discus (176 feet, 7 inches) and shot put (55 feet) to earn his team 16 points. He said the formula to winning was basic.

“We put in the work, every day,” he said. “I just had my mind right. I put everything else aside. It feels real good. These are the reasons you work so hard.”

Getting serious pays off

John Adams III of Ferndale never qualified for the MHSAA Finals until this year. Last year he started running track for the first time, to stay in shape for football. That reasoning paid off as Adams, a 5-foot-10, 160-pound slot back and defensive back, will attend Olivet College in the fall with every intention of competing for a starting spot on the football team.

Fearless, Adams competed in the 100 dash, and he certainly wasn’t one of the favorites. That didn’t bother him. With a time of 10.94, Adams placed first in the 100.

“I won because I worked the hardest,” he said. “I didn’t take track seriously until this year. When I got beat in the (Oakland Activities Association) meet (May 11), that’s when it hit me. I finished third. It was hand-held time, and it was really close. I’m not sure anyone knew who won. I didn’t want that to happen again.”

Special days

Sunday is Noah Caudry’s 18th birthday. It’s likely he’ll remember the day before his 18th birthday better in the years to come.

Caudry of Lake Odessa Lakewood won the 110 and 300 hurdles, and helped his team place fifth in the 400 relay even though it didn’t compete in the fast heat.

His time in the 110 (14.05) was a personal best. He’s a three-time champion in that event.

“This is my specialty,” he said of the 110. “I was hoping for (the three consecutive titles). I was hoping to get in the 13s, but I’ll take a PR.”

Caudry is a remarkable person. He graduated with a 3.94 grade-point average and plans on entering optometry school after earning a degree in biology.

New event, new success

Junior Cameron Oleen was a half-miler since he began running track at Fruitport two years ago.

This season, it was suggested Oleen run the 400 dash. He’d never run it before but thought he’d give it a shot.

“I really like it,” he said. “It’s the most difficult race. I can pace myself in the 800. In the 400 you have to run as fast as you can all the way through it. You could pace yourself in the first 300 meters and then die in the last 100. You might as well run as fast as you can the first 300.”

It would be difficult to argue that point with Oleen. He won the 400 with a time of 49.21 seconds.

“It’s conditioning,” he said. “The 800 helps me train for the 400.”

Oleen also competes in cross country and basketball. He added that running cross country helps him maintain the proper conditioning for the other two sports.

Click for full results.

PHOTO: Corunna's Noah Jacobs, far right, stays a step ahead of Coldwater's Shuaib Aljabaly during Saturday's 3,200 at Zeeland. (Photo by Janina Pollatz/RunMichigan.com.)

Performance of the Week: Kalamazoo Loy Norrix's Jackson Lam

May 1, 2025

Jackson Lam headshotJackson Lam ♦ Kalamazoo Loy Norrix
Junior ♦ Track & Field

Running on his home track Friday during the annual Don Lukens Invitational, Lam broke Loy Norrix's 57-year-old record in the 1,600 with a winning time of 4:13.32. The historic performance came at the first Lukens meet since the legendary coach's death last Sept. 15, and Lam finished nearly 15 ahead of the field. He also ran on the winning 3,200 relay.

The school record was Lam's second, as he was also part of the Norrix all-time best 3,200 relay finish as a freshman. The 1,600 time Friday bested that of Gary Harris from 1968, which was the oldest on Loy Norrix's record board, and Lam's time ranks as the fifth-fastest in the state this season regardless of division. He reached the MHSAA Finals as part of the 3,200 relay in 2023 and running the 1,600 a year ago, and he finished 12th at the Lower Peninsula Division 1 Cross Country Finals this past fall.

@mhsaasports 🏃POW: Jackson Lam #loynorrix #running #record #breaker #1600m #57years #track&field #part1 #highschoolsports #tiktalk #interview #performanceoftheweek #mistudentaid #fyp #MHSAA ♬ original sound - MHSAA

@mhsaasports 🏃POW: Jackson Lam #twix #chocolatemilk #grantfisher #hobbskessler #dog #skullemoji #laughingcrying #michigan #part2 #performanceoftheweek #mistudentaid #fyp #MHSAA ♬ Monkeys Spinning Monkeys - Kevin MacLeod & Kevin The Monkey

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MHSAA.com's "Performance of the Week" features are powered by MI Student Aid, a division within the Department of Lifelong Education, Advancement, and Potential (MiLEAP). MI Student Aid encourages students to pursue postsecondary education by providing access to student financial resources and information. MI Student Aid administers the state’s 529 college savings programs (MET/MESP), as well as scholarship and grant programs that help make college Accessible, Affordable and Attainable for you. Connect with MI Student Aid at www.michigan.gov/mistudentaid and find more information on Facebook and Twitter @mistudentaid.

Previous 2024-25 honorees

April 25: Isabelle Horvath, Bangor - Report
April 18:
Presley Jones, Sterling Heights Stevenson soccer - Report
April 11:
Olivia Jasniewicz, Troy soccer - Report
March 27:
Katie Spicer, Fowler basketball - Report 
March 21:
Moses & Markus Blackwell; Warren Lincoln basketball - Report
March 13: Keyshawn Summerville, Lansing Sexton basketball - Report
March 6: 
Maggie Buurma, Fowlerville wrestling - Report
Feb. 28: 
Maren Studt, Pontiac Notre Dame Prep skiing - Report
Feb. 21: 
Olive Krueger, Marquette swimming - Report
Feb. 14: 
Hunter Lemmon, Fraser swimming - Report
Feb. 7: 
Aubrey Hillard, Rochester competitive cheer - Report
Jan. 31: 
Wyatt Spalo, Reed City wrestling - Report
Jan. 24: 
Olivia Flynn, Harbor Springs basketball - Report
Jan. 17: 
Levi Rozema, Holland Christian swimming - Report
Jan. 10: 
McRecco McFadden, Burton Bentley basketball - Report
Dec. 18: 
Nash Leonard, Bay City Western hockey - Report
Dec. 11: 
Blake Cosby, Dundee wrestling - Report
Dec. 4: 
Keaton Hendricks, Zeeland West football - Report
Nov. 29: 
Kate Simon, East Grand Rapids swimming - Report
Nov. 22: 
Ella Kokaly, Essexville Garber volleyball - Report
Nov. 15: 
Caroline Bryan, Grosse Pointe South swimming - Report
Nov. 8: 
Kaylie Livingston, Whitmore Lake cross country - Report
Oct. 25: 
Oliver Caldwell, Grand Rapids West Catholic tennis - Report
Oct. 18: 
Alex Graham, Detroit Cass Tech football - Report
Oct. 11: 
Victoria Garces, Midland Dow cross country - Report
Oct. 4: 
Asher Clark, Bay City John Glenn soccer - Report
Sept. 26: 
Campbell Flynn, Farmington Hills Mercy volleyball - Report
Sept. 19: 
TJ Hansen, Freeland cross country - Report
Sept. 12: 
Jordan Peters, Grayling soccer - Report
Sept. 6: 
Gabe Litzner, Sault Ste. Marie cross country - Report
Aug. 30:
 Grace Slocum, Traverse City St. Francis golf - Report

(Action photo by Graig Stacy. Headshot by RunMichigan.com.)