Diaz, Jones Star Again, While Lansing Catholic Follows Standout Pair
By
Scott DeCamp
Special for MHSAA.com
June 4, 2022
KENT CITY – Benny Diaz’ first three races of Saturday’s MHSAA Lower Peninsula Division 3 Track & Field Finals at Kent City High School said a lot about his considerable ability and sheer speed.
His fourth and final race said a lot about his character, even though he didn’t win that one.
The Saugatuck senior blazed to championships in the 110-meter hurdles (13.64 seconds), 100 dash (11.16) and 300 hurdles (39.43) before he pulled up with a hamstring injury near the midway point of the 200 dash.
Diaz, a University of Michigan signee, had a chance to become a four-event winner, but it was not in the cards. After he bent over at the waist and paused on the track, he finished the 200 in a slow trot as the packed stands cheered him to the finish line. He was “slightly upset,” but just wanted to finish the race.
“I’d say it’s better to finish it than to just stop,” Diaz said. “I guess it says a lot about your character. You’re willing to finish things, even if it’s not going so well.”
Diaz’ injury opened the door for Lansing Catholic to capture its second Division 3 team championship, and first since 2012. Lansing Catholic finished with 38 points to edge Saugatuck by a single point.
Led by junior Hunter Jones’ pair of individual titles, Benzie Central placed third with 32 points. Pewamo-Westphalia (30) and Hart (29) rounded out the top five.
Lansing Catholic took first in the final race of the day, the 1,600 relay (3:25.91), to push the Cougars over the top. Senior Josh Otten anchored that winning relay, placed runner-up in the 400 and third in the 1,600, and he anchored the second-place 3,200 relay. Senior Dave Pruder was third in the 800, and he joined Otten on the aforementioned relays that scored valuable points for the Cougars.
“Every one of them came through,” said Lansing Catholic coach Tim Simpson, who also guided the Cougars to the Division 3 title in 2012. “Otten came through with a huge day, Pruder came through with a huge day. Everybody else did their job.”
Jones captured championships in the 800 (personal record 1:52.68) and 1,600 (4:10.68), and he finished second in the 3,200 (9:25.87) to join Diaz as one of the top performers of the meet.
Jones now has three MHSAA track state titles under his belt, as well as three Division 3 cross country championships. He won the 1,600 at last year’s Finals.
“I was comfortable for the mile and the 800 I was strong, but after the 800 I was at the trash can – I wasn’t feeling well,” said Jones, who is close to announcing his college commitment to a Division I school but is keeping that announcement close to the vest.
“My coaches, they helped me out. They helped me gain confidence and I threw myself on the track, got around eight laps and got runner-up (in the 3,200).”
Diaz finishes his storybook high school track career with five total Finals titles, going back-to-back in both hurdles events as a junior and senior.
Hurdles are the specialty for the slender Diaz, a 6-foot-1, 160-pounder, who glides along the track and makes it look effortless.
Seemingly stuck with the pack in the 100 on Saturday, Benny turned on his jets in the final 30 meters and burst to an impressive victory. He said that he tends to be a slower starter and strong finisher.
“Oh, no, it’s like that – it’s like that,” Diaz said with a grin. “I can just be lackadaisical before the start and just, it turns on. I mean, that’s just the type of kid I am, kind of low energy, just chill. Don’t get too high, don’t get too low.
“That’s just my race. I’m usually behind at the start and then I catch up with my top speed – speed and endurance.”
Diaz hobbled to the medal stand after the 200. He attributed the left hamstring injury to nerve problems, which flared up Friday.
He said he didn’t know how the nerve issues started and was hoping it wouldn’t be an issue Saturday.
“I’ve just been managing it. I was trying to keep it a secret, but now it’s kind of out the window,” a smiling Diaz said.
“But, I mean, I’m still happy with 30 points.”
Other individual champions included Sanford Meridian’s Dane Plichta in the 200 (22.82), Richmond’s Evan Green in the 400 (49.79 PR), Manton’s Noah Morrow in the 3,200 (9:17.84), Mason County Central’s Andrew Quinn in shot put (61-1.5 PR), Hart’s Kellen Kimes in discus (165-10 PR), Lake City’s Gavin Bisballe in high jump (6-5), Ovid-Elsie’s Tryce Tokar in pole vault (14-3 PR) and Warren Michigan Collegiate’s Trevon Redding in long jump (22-5).
Other first-place relay teams included Madison Heights Bishop Foley in the 400 (44.38), Sanford Meridian in the 800 (1:30.97), and Traverse City St. Francis in the 3,200 (8:10.56).
Grosse Pointe Woods University Liggett sophomore Jacob Juip competed in the first-time adaptive events in the 100 (57.63) and 200 (2:17.57).
PHOTOS (Top) Saugatuck's Benny Diaz, middle, builds his lead in the 110 hurdles Saturday at Kent City. (Middle) Benzie Central's Hunter Jones sets the pace on the way to one of his two race wins. (Click for more by Carter Sherline/Run Michigan.)
Pickford Boys Dominance not to be Denied as Panthers Extend Title Streak to 5
By
John Vrancic
Special for MHSAA.com
May 31, 2026
KINGSFORD — The Pickford boys continued their winning ways here Saturday, taking home an Upper Peninsula Track & Field Finals championship trophy for the fifth-straight year.
Their current streak started in 2022 when they were still competing in Division 3. Since moving up to D-2, the Panthers have gone 4-for-4.
This time the Panthers scored 139 points, followed by Rudyard with 104 and Bark River-Harris at 77.
Pickford senior John Anderson became a triple-winner, taking the 300-meter hurdles in a personal-best 42.01 seconds, high jump with a leap of 6-6 and long jump at 20-2½. Classmate Gunner Bennin added a first in the 400 in a season-best 52.54 and helped the Panthers take the 400 relay. He also was runner-up in the 100 (11.57) and 200 (23.25).
Rudyard senior Steve Kirschner also won three individual events including the 800 in a personal-best 2:04.6, the 1,600 (4:38.99) and 3,200 with a season-best 10:51.37 and helped the Bulldogs capture the 1,600 relay.
In the 3,200, Kirschner was followed by classmate Seth Templeton (11:08.33) and freshman teammate Jack LaLone (11:15.02).
Freshman Jett Sawyer provided the Bulldogs with an additional first with a leap of 11-0 in pole vault.
BR-H junior Gionni McDonough retained his title in the 110 hurdles with a 15.61, followed by Anderson in a personal-best 15.87 and Ironwood senior Talon Hughes (15.92). McDonough then placed second in the 300 hurdles in a season-best 43.81, and long jump with personal-best leap of 20-½. His classmate, Ben Knauf, was runner-up in the 800 (2:09.74) and 1,600 in a personal-best 4:43.
Norway senior Josh Schiltz won discus (127-2) and was part of the winning 800 relay, and Hughes became a double-winner by taking the 100 (11.36) and 200 (23.07).
Munising senior Avery Murk took shot put with a personal-best toss of 42-4 and classmate Dylan Adkins, who will attend classes at Michigan Tech this fall, was runner-up in the 400 (53.52) and third in the 100 (11.8).
“There were some fast people here today,” Adkins said. “I didn’t PR in anything, but I think the breeze had some effect in the backstretch. Overall, the day went okay. My starts were good. I haven’t had too many issues. I think my high school career went pretty good overall.”
PHOTOS (Top) In the 400 relay, Pickford's Gunner Bennin wins with Norway (4) and Rudyard (5) taking second and third respectively. Other members of the winning team included Joseph Lane, Josh Lovin, and Ethan Caldwell. (Middle) Rudyard's Steven Kirschner celebrates winning the 1,600 relay. Other members of the winning team were Ty LaLone, Eli Folkersma, and Jett Sawyer. (Click for more from Cara Kamps/RunMichigan.com.)