Flashback 100: Duckett's High School Domination Extended to Shot Put Circle

May 8, 2025

In 1997, Todd “T.J.” Duckett made history at the MHSAA Lower Peninsula Class A Finals by setting a meet shot put record with a throw of 63 feet, 6 inches. He surpassed his own milestone just two years later, launching the shot 64 feet, 0.5 inches at the 1999 Finals — an all-Finals (regardless of Class or Division) record that stood for 17 years until Oxford’s Connor Bandel delivered a remarkable toss of 67 feet, 5.75 inches in 2016.

Duckett's dominance in track & field was unmistakable. While competing for Kalamazoo Loy Norrix, he claimed four Class A Finals championships, including shot put titles in 1997, 1998, and 1999. He also was a member of the school’s victorious 400-meter relay team in 1997.

Though those accomplishments were impressive, Duckett was equally celebrated on the football field. Named Parade Magazine’s National Player of the Year as a senior, he drew national attention as a top recruit at both running back and linebacker. At Michigan State, Duckett left a lasting legacy, finishing his collegiate career with 3,379 rushing yards — sixth-most in program history, not far behind his older brother, Tico, who ranks third. T.J.'s 29 rushing touchdowns place him eighth on the Spartans' all-time list. One of his most iconic moments came in 2001, when he caught the game-winning touchdown pass as time expired in a thrilling 26–24 victory over rival Michigan.

Following his junior season, Duckett declared for the NFL Draft and was selected in the first round in 2002 by the Atlanta Falcons. He went on to enjoy a seven-year professional career, playing for four teams — Atlanta, Washington, Detroit, and Seattle — and finishing with 44 career touchdowns.

Previous "Flashback 100" Features

May 6: MHSAA Titles Just Start for NCAA Champion, Olympian Stark - Read
May 1: 
Legendary Actor Played Multiple Sports Roles at Country Day - Read
April 23: 
Legacy Program Provided Start for Pioneering NBA Official Schroeder - Read
April 11: 
Rice's Championship-Winning Ways Started at Flint Northwestern - Read
March 28:
 Youngquist's Times Still Among MHSAA's Fastest - Read
March 18: After 40 Years, Coles' Shot Remains Among Century's Most Famous - Read
March 7: 
Walled Lake Northern's Hellebuyck Reigns as NHL's Elite Netminder - Read
Feb. 27: Zeerip's Mat Stats Remain Rarely-Challenged Chart Toppers - Read
Feb. 21: Before TV Stardom, Kerwin Excelled as All-State Skier - Read
Feb. 14: Detroit Central Star Voted into Pro Football Hall of Fame - Read
Feb. 6: Multi-Sport Star Look Becomes Super Bowl Officiating Legend - Read
Jan. 31: Johnson Family Put Magical Stamp on Michigan High School Hoops - Read
Jan. 24: Future Hall of Famers Face Off First in MHSAA Class A Final - Read
Jan. 17: First-Ever WNBA Draft Pick Rocked at Salem, Won Titles at Tennessee - Read
Jan. 10: Despite Launching Before 3-Point Line, Smith Still Tops Scoring List - Read
Jan. 3: Edison's Jackson Earns Place Among State's All-Time Elite - Read
Dec. 20: Future Olympian Piper Leads Grosse Pointe North to Historic Heights - Read
Dec. 13: 
The Other Mr. Forsythe in Michigan School Sports - Read
Dec. 6: 
Coleman's Legendary Heroics Carry Harrison Through Repeat - Read
Nov. 29: Harbaugh Brothers' Football Roots Planted in Part at Pioneer - Read
Nov. 22: 8-Player Football Finals Right at Home at Superior Dome - Read
Nov. 15: 
Leland Career Helps Set Stage for Glass' International Stardom - Read
Nov. 8: Future Baseball Pro Led Escanaba's Legendary Football Title Run - Read
Nov. 1: Michigan High School Baseball Trio Provide World Series Voices - Read
Oct. 25: Before Leading Free World, Ford Starred for Champion GR South - Read
Oct. 18: Mercy Links Legend Becomes World Golf Hall of Famer - Read
Oct. 11: Fisher Races to Finals Stardom on Way to U.S. Olympic First - Read
Oct. 4: Lalas Leaves High School Legacies on Ice & Pitch - Read
Sept. 27: Tamer's History-Making Run Starts in Dexter, Continues to Paris - Read
Sept. 20: 
Todd Martin’s Road to Greatness Starts at East Lansing - Read
Sept. 13: 
James Earl Jones, Dickson High Hoops to Hollywood Legend - Read
Sept. 6: 
Pioneers' Unstoppable Streak Stretches 9 Seasons - Read
Aug. 30: Detroit dePorres Rushes to 1995 Class CC Football Championship - Read 

(Football photo courtesy of Michigan State University.)

Sadler Primed for Big Finish to Championship-Filled Cass Tech Career

By Keith Dunlap
Special for MHSAA.com

August 22, 2025

DETROIT — For C.J. Sadler, it all started with a token of generosity from a neighbor he calls “Mr. Johnson” when Sadler was just 7 years old.

Greater DetroitSadler recalls how Mr. Johnson – the grandfather of childhood friend Jalen Johnson, who went on to star at Belleville – paid for his for his initial registration for Detroit’s Police Athletic League. 

Sadler said the elder Johnson noticed his aggressiveness while out playing with an older kid in the neighborhood, and saw something in Sadler that made him believe he was ready to give football a try.

So Mr. Johnson forked over $250 to help get Sadler enrolled in the youth football league. 

“I’ll never, ever forget that,” Sadler said of Mr. Johnson, who has since passed away. “He’s the reason I’m doing this now.”

What Sadler is doing right now is establishing himself as one of the elite high school players in the Midwest. 

A senior wideout/defensive back for 2024 Division 1 champion Detroit Cass Tech, Sadler is widely considered the state’s best player going into this season.

On Friday, he committed to play next for Bill Belichick at North Carolina, primarily because the Tar Heels will give him the opportunity to play on both sides of the ball in college. 

“I definitely can pull it off,” Sadler said. “I know it’s college, and it’s the next level. But I told coaches I want to play both sides, and that’s what I want to do. Whatever I’ve got to do to do it, I’m going to do it.”

Anyone who watched Sadler during last season’s 42-20 win over Hudsonville in the Division 1 championship game sure knows what he can do on the field.

Sadler caught six passes for 47 yards and two touchdowns, finishing off a season that saw him catch 51 passes for 1,043 yards and 14 touchdowns total. 

Defensively, he had three solo tackles and played his usual lockdown pass coverage in the secondary. 

Sadler is entering this fall as a four-year varsity player, but he spent the first two years playing a lot of quarterback for the Technicians. 

Sadler has recently committed to continue at North Carolina.But when current quarterback Donald Tabron came into the fold as a freshman last year, Sadler approached Cass Tech coach Marvin Rushing with an idea. 

“He was one of the gentlemen who approached us and said, ‘Hey, I think the team may actually flow better if Don is in the lead,’” Rushing said. “We had the opportunity to be more dynamic with him out on the edge. Obviously preparing for the next stage and college football, it was less wear and tear on him. He was fundamental and paramount in being able to transition because if your players resist, it’s hard to have that growth in the program.”

Before last season, Sadler made it a point to take the promising Tabron under his wing and help him get adjusted to varsity football and the tradition-rich program that is Cass Tech.

“He knows a lot about the game of football, and he knows a lot about Cass Tech football,” Tabron said. “He was just giving small tidbits when I need it and giving me small pieces of information to learn.”

After some initial growing pains, Tabron matured enough to help Cass Tech win another Division 1 title. 

With the quarterback now a year older and more comfortable as a sophomore, Tabron to Sadler figures to be one of the most lethal passing combinations in the state. 

Rushing said the biggest emphasis for Sadler has been taking care of his body and getting it ready for the next level, focusing on his flexibility, nutrition and hydration, which only enhances an incredible appetite to win.

“He despises losing, and it becomes contagious,” Rushing said. “Weight room, basketball, football. You could be playing video games with the guy. He doesn’t want to lose.”

Sadler actually has two state championship rings at Cass Tech, as he was a reserve as a freshman on Cass Tech’s basketball team that won the Division 1 title in 2023. He said he still communicates with the star of that team, Darius Acuff, who will be a freshman at Arkansas this year. 

“That’s my brother,” Sadler said. “I just talk to him about his college life right now, and he’s telling me.”

A big senior season, a collegiate career and maybe even a professional opportunity down the road all are on the table for Sadler’s future.

No doubt, Mr. Johnson is above smiling and proud of it all.

Keith DunlapKeith Dunlap has served in Detroit-area sports media for more than two decades, including as a sportswriter at the Oakland Press from 2001-16 primarily covering high school sports but also college and professional teams. His bylines also have appeared in USA Today, the Washington Post, the Detroit Free Press, the Houston Chronicle and the Boston Globe. He served as the administrator for the Oakland Activities Association’s website from 2017-2020. Contact him at [email protected] with story ideas for Oakland, Macomb and Wayne counties.

PHOTOS (Top) Detroit Cass Tech’s C.J. Sadler (1) stretches into the end zone for a touchdown during last year’s Division 1 Final at Ford Field. (Middle) Sadler has recently committed to continue at North Carolina.