Hamlin Breaks Escanaba's 48-Year-Old High Jump Record, Climbing List of State's Best
By
Adam Hinch
Special for MHSAA.com
May 7, 2026
ESCANABA — Over the last three seasons, Escanaba sophomore Andrew Hamlin has shown big gains annually in the high jump – and this year he has broken Escanaba High School’s record not once but twice, with plenty of opportunities remaining to better his best performance.
Hamlin took his first jumps in seventh grade but did not actively start competing until his eighth-grade year at Holy Name School in Escanaba.
“I remember the meet in Bark River,” Hamlin said. “I used to go off my right side with my left leg and then switched halfway through the season and ended up breaking the record.”
Hamlin broke Holy Name’s school record at the Escanaba Junior High Invitational with a jump of 5-foot-7 on May 14, 2024.
He also came in 11th at the Upper Peninsula Division 3 Finals that spring with a jump of 5-4 as one of only two eighth graders to compete in the Division 3 boys high jump that day.
“I knew Andrew since he was in fourth grade,” Holy Name athletic director Tony Derkos said. “He is a great kid, and track really gives him a chance to be his own athlete.”
Hamlin switched to Escanaba High School as a freshman and had a jump of 6-foot at the Division 1 Regional in Escanaba last spring. He then came through with a jump of 6-2 at the UP Finals in Kingsford where he was finished second as one of only two freshmen to place among the top 10.
“I really enjoy the competitiveness of the sport,” Hamlin said. “It definitely helps to fuel you as an athlete to improve every time out.”
Hamlin also has a personal coach, Hugo Munoz, who was a member of the Peru national team and competed in the 1996 and 2000 Summer Olympics.
Hamlin has competed in two high jump camps, one in Wisconsin and most recently one in New Prague, Minn.
Now a sophomore, he broke the high jump record for Escanaba High School with a jump of 6-6 on April 21at the Delta County Invite in Gladstone. The previous record was set in 1978 by Keenan Failing.
“It meant a lot to get the record,” Hamlin said. “It was one of the goals for the season coming in, and I was just kind of surprised that it happened this early in the season.”
That record lasted for 10 days until the Escanaba Invitational on May 1, when Hamlin completed a jump of 6-7. That height ranks eighth statewide this season and first among Upper Peninsula jumpers.
“I have to adjust my goals for the season,” Hamlin said. “I never thought I would hit this high of a height this early in the season, so now I’m just trying to stay consistent and improve my height when I can.”
Hamlin will be taking part in the Nike Nationals this summer as well as some other high jump events. He also competes for Escanaba in the long jump, 400 meters and 1,600 relay, and plays football and basketball for his school.
“He’s everything you want in an athlete,” Eskymos track coach Scott Dykema said. “He is a good competitor and is always working on his game and what he can do to improve every time he goes out.”
Hamlin has overcome various injuries but works to get back in action as soon as he can.
“He never lets injuries keep him down,” Derkos said. “He is a tough kid and battles through injuries, and that is the sign of a natural competitor – which is what he is.”
Hamlin has aspirations of taking the high jump to the collegiate level and said he also enjoys distance running. He competes in 5K races and said he would enjoy running a marathon at some point.
“I think it would be fun to run a marathon,” Hamlin said. “That would come after college as there is so much time and training that goes into preparing for a marathon, but definitely something I would have interest in down the road.”
Hamlin has at least four track meets left this season as Escanaba will compete in Negaunee on May 8, at the Division 1 Regional at Manistique on May 13, and at Gladstone and Gaylord as well before finishing at the UP Finals on May 30 in Kingsford.
PHOTOS (Top) Escanaba’s Andrew Hamlin soars over the high jump bar during a meet. (Middle) Hamlin completes a turn in the long jump pit. (Photos by Adam Hinch.)
Constantine Football All-Stater, Wrestling Champ Aiming for Grand Finale
By
Scott Hassinger
Special for MHSAA.com
April 30, 2024
CONSTANTINE – Bennett VandenBerg has earned many accolades over the last four years as a three-sport athlete at Constantine.
But the awards aren't what the 6-foot-3, 240-pound standout will remember most when reflecting on his memories as an all-state football player, state champion wrestler and record-breaking throwing specialist on the Falcons' track & field squad.
"I'll remember how I represented our school and pushed myself to be the best I could be in each sport that I played," said VandenBerg, who has earned 12 varsity letters.
VandenBerg has evolved into one of the most accomplished athletes in the state this school year as a senior, especially standing out among those from smaller communities.
This past fall he was named first-team Division 5-6 all-state at defensive end in football before winning the Division 3 Individual Finals wrestling title at 285 pounds in early March at Ford Field.
VandenBerg's final goal is to win the discus title at the Lower Peninsula Division 3 Finals on Saturday, June 1, in Kent City to end his Constantine career all-state in all three sports.
He broke the school record in the discus his junior year with a throw of 158 feet, 1 inch; the previous mark of 156-6 had been held by Doug Polasek since 1986. VandenBerg has eclipsed his school record twice this spring, most recently with a personal-best toss of 170-9 in a Southwestern Athletic Conference double dual meet with Schoolcraft and Kalamazoo Christian. He ranks No. 4 statewide in the event regardless of enrollment division. Lawton junior Mason Mayne at 175-4 is the only Division 3 competitor with a better throw than VandenBerg.
"It's really cool to have your name up on the school record board, but I'd like to make that mark more untouchable before I'm done," VandenBerg said. "My goal is to be a state discus champion. I've put in the necessary work for it. It would be nice to end my career that way."
Kyle Rimer, Constantine's veteran boys track & field coach, is most impressed with VandenBerg's leadership and presence in working with the Falcons' younger athletes.
"Bennett loves to compete. Ever since he was a freshman, we've also had him on our 400-meter relay team. That's something he really enjoys doing. He's not just a thrower, but a good overall athlete with lots of drive,” Rimer said. “There's a lot of individuality in track & field, but I think he does a great job of leading the younger kids. He has the drive, accountability and technique to achieve his goal of being a state champion in his throwing events.”
VandenBerg is already a two-time Finals placer in the discus, earning sixth as a junior and seventh his sophomore year. He admits being a little disappointed with his distance at the 2023 state meet.
"In that particular event (discus) you need lots of focus and determination because there are a ton of tiny things you can mess up on that affect your throw. To become better you need to be consistent, show up every day and be willing to put in the work," VandenBerg said. "Right now I'm working on my speed in the circle and quickness in my follow-through."
VandenBerg also has been pleased with his improvement this spring in the shot put. He's increased his distance by over five feet and hopes to break the school record in that event as well. John Kampars (1967) holds Constantine's shot put record at 54-8¼, and VandenBerg's personal best is 48-10 in a double-dual meet this season against Parchment and Centreville.
"Shot put is a difficult event. You need power, but your form has to be top-notch – otherwise it's tough to move that 12-pound ball," VandenBerg said. "I would love to qualify for state in both the discus and shot put and be all-state in each. That would be amazing if I could be a state champion in either of those events."
VandenBerg has put in extra work in the offseason with special instruction from Bill Griffey of Next Throw in Plainwell, along with working with Constantine assistant track & field and head football coach Shawn Griffith.
"Bennett puts a lot of time into working on his throwing. He spends a lot of time in the weight room, and he's a bigger kid who is not afraid to be coached and listens to what other people tell him," Griffith said. "We're excited to see what he can do now that we've had warmer weather recently."
VandenBerg's motivation this spring follows a tremendous wrestling season that saw him finish 54-0 and capture the 285 championship with a 3-0 win in the title match over Reed City junior Wyatt Spalo.
"I gained 20 pounds of muscle and did everything you need to do to become a better athlete to wrestle the heavyweight division. Winning the title was overwhelming. It was everything I ever wanted, and the first 20 minutes after winning it was relief, especially after losing in the Finals as a junior. I just went into that last match and wrestled smart and confident," VandenBerg said. "My speed and strength gave me an advantage over the bigger heavyweights I faced this year."
Vandenberg, 188-22 with 104 career pins, became the 10th Finals champion in Constantine wrestling history and the first to achieve the feat since Kevin Watkins won a 152-pound crown in 2000.
VandenBerg competed at 189 as a freshman and sophomore. He was a Regional qualifier as a freshman and finished sixth in Division 3 as a sophomore before ending his junior campaign as the Finals runner-up at 215.
"Bennett is a competitor who hates to lose, and if he does he learns from it. He had a lot of good practice partners on the team his first three years, and he wasn't going to be denied after losing in the Finals as a junior," said Constantine wrestling coach Dale Davidhizar Jr.
VandenBerg played on Constantine's varsity football team for four years. He got a lot of extra playing time as a freshman when Constantine reached the Division 6 Semifinals during in the COVID-shortened season. He led the Falcons in rushing as a sophomore before switching to tight end as a junior. Out of necessity, VandenBerg returned to lead Constantine in rushing and scoring again as a senior.
"Bennett learned a great deal from the older guys on the team his first three varsity seasons. He learned leadership qualities and is a very unselfish kid who is willing to do what's best for his team," Griffith said.
VandenBerg is most proud of Constantine winning a District crown last fall, especially after his senior class went 0-5-1 as eighth graders. VandenBerg posted 164 solo tackles at defensive end during his final high school season and was Constantine's main offensive weapon with 1,354 yards and 16 touchdowns rushing on 186 carries.
"Winning Districts as seniors in football was a special moment. As eighth graders, we weren't exactly the most athletic team, but we put in the work as we got older to become successful," VandenBerg said.
VandenBerg has been invited to play for the West team at the annual Michigan High School Football Coaches Association's East-West All-Star Game this summer.
College coaches have shown interest in VandenBerg in all three sports, especially football and wrestling. VandenBerg, who carries a cumulative GPA of 3.989 and scored 1110 on his SAT, is weighing his options in athletics but knows he wants to study either ecology or forestry in college.
"I love being outdoors and doing what I love to do," VandenBerg said.
Scott Hassinger is a contributing sportswriter for Leader Publications and previously served as the sports editor for the Three Rivers Commercial-News from 1994-2022. He can be reached at [email protected] with story ideas for Berrien, Cass, St. Joseph and Branch counties.
PHOTOS (Top) Constantine’s Bennett VandenBerg competes in the discus during a home meet his junior season. (Middle) VandenBerg, top position, battles Wyatt Spalo in their Division championship wrestling match at 285 pounds in March at Ford Field. (Below) VandenBerg (34) carries the football during a 2023 regular-season home game against Schoolcraft. (Photos by Brandon Watson/Sturgis Journal.)