Heritage Sprinter Off to Stunning Start

By Paul Costanzo
Special for MHSAA.com

May 2, 2018

When Marcus Montgomery took the advice of his good friend Juwan Roberts and joined the Saginaw Heritage track team prior to the 2017 season, he did it with the simple expectation of having fun.

He never imagined where he would be a year later – among the top 400-meter runners in the state and starting to see interest from Division I colleges. Montgomery’s personal best 400 time of 48.81 seconds, in a race he didn’t run competitively until this past winter, ranks third in the state this season in all divisions.

It’s an emergence longtime Heritage boys track coach Gary Loubert called “nothing short of stunning.”

“I wouldn’t have believed (this was possible),” the Heritage senior said. “Last year, at the beginning of the season, (Heritage girls track coach Ricky Flowers) did say that he was going to get me to states, but that was for the 100. But now, he’s got me somewhere I never thought I would be in a whole different event.”

As a junior, Montgomery started as a jumper, and eventually moved to sprints, where he was solid in the 100 and 200. While his times didn’t scream championship runner, the raw ability he showed while running at least gave a hint it could be pulled out of him. At 6-foot-4, Montgomery had the stride length – he just needed to learn how to use it.

Enter Flowers, a former World Class sprinter who ran at Michigan State University. Flowers, who coaches sprinters for both Heritage teams, took Montgomery under his wing, and even through the disappointment of him being academically ineligible to run in the 2017 Regional meet, he stuck with the talented youngster, encouraging him to work on the sport in the offseason.

“I just saw the length that he had and how he ran, and I said, ‘This kid probably could do something with some teaching,’” Flowers said. “I started giving him workouts and teaching him just how to run. This fall, I put it out to some of the kids to join my track club … long story short, Marcus ran indoors, he ran a 48. He came to all my practices, he got a taste of winning and learning how to run and finish races. Now we can’t keep him off the track. The best is yet to come.”

Montgomery’s first 400-meter run was more of a learning experience than a triumph. He finished it in about 54 seconds after running with no plan in place.

“For my first time, I did not have a strategy at all,” he said. “I full-on sprinted. I’m not going to lie, I was winded halfway through it. I honestly didn’t think (it would be my race) because of how winded I was, but just kept working at it.”

He ran at the Michigan Indoor Track Series meet in Saginaw and placed fourth with a time of 49.39 seconds, and won the Saginaw Valley State University Division 1 Indoor Invitational with a time of 49.2. He also qualified for the national competition in New York, but did not make the trip.

Now, even though the weather has been less than ideal for displays of speed, he’s carried that momentum over into his outdoor season, where he’s yet to be defeated in the 400. His success on the track has led to more focus off it, as Montgomery has put more focus on his school work.

“The success Marcus has been enjoying is transformative on so many other levels,” Loubert said. “He has grown in wonderful ways with a confident, but courteous attitude. He is extremely outgoing and a pure joy to coach. His teammates have really enjoyed watching the growth, too. He has definitely become a lead-by-example athlete. They are inspired by his progress and admire how smooth he runs. A little hard work and a growing positive attitude have been a catalyst for not only Marcus, but others are noticing and buying in. He is writing a story that will help strengthen our culture as a program.”

The prospect of running collegiately is a major motivator for Montgomery, who realizes that listening to his friend and coming out for track a year ago could very well have changed his life. He said the possibility has made him want to become a better student, as well as a better athlete.

But on the track, the future isn’t his concern.

“Coach has talked to me about that, about the things I can do and the things I have possibly in the future,” Montgomery said. “Myself, I’m more concentrated on right now. I’m sure when that time comes, it will hit me and my mind will be blown.”

Montgomery is worrying about being the best 400-meter runner he can be. Being the best 400-meter runner in Heritage history (the school record is within sight at 48.1), and the best 400-meter runner in the state.

“I want to be one of those guys that brings back a state championship for Heritage,” he said. “Most of this I’m doing not only for myself, but for my family and my school in general. I want to make everyone proud.”

Paul Costanzo served as a sportswriter at The Port Huron Times Herald from 2006-15, including three years as lead sportswriter, and prior to that as sports editor at the Hillsdale Daily News from 2005-06. He can be reached at [email protected] with story ideas for Genesee, Lapeer, St. Clair, Sanilac, Huron, Tuscola, Saginaw, Bay, Arenac, Midland and Gladwin counties.

PHOTOS: (Top) Marcus Montgomery (196) charges through a turn during the 400 at the MITS state meet in February at Saginaw Valley State University. (Middle) Montgomery sprints the final stretch during a race this spring. (Top photo by RunMichigan.com; bottom photo courtesy of Marcus Montgomery.)

North Branch Cousins Carry on Family Tradition with Record-Setting Throws

By Paul Costanzo
Special for MHSAA.com

April 16, 2025

Aubree Deshetsky wasn’t able to be there last week when her cousin, Eli Bickel, broke the 30-year-old North Branch discus record.

Bay & ThumbShe was there, however, when the former record holder, her dad Daniel Deshetsky, got the call.

“I was with my dad at a volleyball tournament in Louisville,” Aubree Deshetsky said. “We wanted (Eli) to break the record. It was cool to see him do that.”

Bickel not only knocked his uncle off the Broncos’ record board with his throw of 160 feet, 4 inches on April 11 at Davison, he joined Aubree as the school’s all-time leaders in the event. She had thrown 131-5 two days earlier, breaking her own school record.

The similarities go well beyond that. Both have committed to Division I universities in other sports. Deshetsky will be playing volleyball at Wofford (South Carolina), while Bickel has committed to play football at Michigan State.

And they’re both still juniors.

“I think for both of them, they’re not done,” North Branch athletic director and throwing coach Al Margrif said. “They’re both really motivated to be able to make their best marks this year. Eli, he puts in a lot of study. He watches a lot of film. He has a cousin that he talks to that’s a (collegiate) throws coach. He’s more technical and a student of discus. Aubree, she’s a super-fast learner. She’s just so athletic, and it just comes out so much.”

Deshetsky unwinds during a discus throw. Deshetsky is a two-time Finals champion in volleyball, winning titles her freshman and sophomore seasons. She’s also a returning all-state thrower, having taken fifth in the shot put and sixth in the discus at the Lower Peninsula Division 2 Finals a year ago.

That’s despite never really being solely focused on throwing. During her freshman year, she ran the 200, 400 and 800 meters, multiple relays and also high jumped along with her throwing events.

As a sophomore, she cut back on some of those races and the high jump, but was part of North Branch’s 400-meter relay team, which qualified for the Division 2 Finals.

And all along, she’s been playing high-level club volleyball, which takes her around the country.

“I kind of (started throwing) because my dad threw in high school,” she said. “It’s just something my family has done. I was really a big high jumper and 800 runner in middle school and early high school, but once volleyball ramped up more, it was harder to train for those, so I focused more on the throwing side. I got serious into discus last year. But my coach, he literally puts us in events at the meets to get us the most points, so I just do whatever he asks and hope for the best.”

She threw 127-1 at the Blue Water Area Conference championship meet a year ago to claim the school record. That came last May, so to be well ahead of that right now in early April is a good sign for what she wants to accomplish this season.

“I was actually very surprised,” she said. “That meet was my first time throwing outdoors this year. We’ve just been practicing inside, but something that’s helped this year, our school has these foam rings and with rubber discs, I can basically do a full throw into a divider in the gym. But I honestly did not expect to throw that far. I’m kind of aiming for the 140 mark this year. I think starting out at 131 is a good starting point.”

Bickel, who will play on the offensive line at MSU, has been more focused on throwing since middle school. He started tagging along to throwing practices when his sister Natasha, a 2023 North Branch graduate who was Deshetsky’s volleyball teammate, began competing in high school, and realized pretty quickly he had a future in the sport. So much so that he originally thought throwing could be his path to becoming a college athlete.

Bickel holds up his discus and shot put.All along, he had his uncle’s record in his sights.

“It’s been a goal of mine,” Bickel said. “I knew I could do it. Last year was a frustrating year, because I hit that mark so many times in practice, but I never could in a meet. This was my first meet this year – I got cleared on Tuesday (after recovering from a torn meniscus), then the next day I threw 151 and felt good. Then Friday came and my first two throws, I was over-excited, but my next throw, I really connected.”

Bickel is a four-sport athlete at North Branch, as he wrestled and played basketball this winter. Even though he did get injured in January, he said the MSU staff has been supportive of him continuing to branch out.

“They actually encouraged it,” Bickel said. “They wanted people who could stay moving and be athletic on the offensive line.”

His football commitment could mean this is his final track season, however, as there’s a chance he will enroll early at MSU. That put some more urgency into breaking that record this season and getting back to the Division 2 Finals to make up for a disappointing finish a year ago.

He’s certainly on track to do that, as his record-breaking throw is currently the best in Division 2 this spring.

The best throw for Division 2 girls, meanwhile, belongs to Deshetsky.

It’s fitting for cousins who have had simultaneous success for so long.

“Our family is very close together,” Bickel said. “We actually do 4-H in the summer, and they show pigs out of our barn. I go to every one of her volleyball games that I can make it to. On the track side of things, there are times on a Saturday afternoon where I’ll ask her if she wants to go practice throwing, and she’ll do it.”

Paul CostanzoPaul Costanzo served as a sportswriter at The Port Huron Times Herald from 2006-15, including three years as lead sportswriter, and prior to that as sports editor at the Hillsdale Daily News from 2005-06. He can be reached at [email protected] with story ideas for Genesee, Lapeer, St. Clair, Sanilac, Huron, Tuscola, Saginaw, Bay, Arenac, Midland and Gladwin counties.

PHOTOS (Top) Cousins Aubree Deshetsky, left, and Eli Bickel take a photo together during a successful day last season at the Goodrich Invitational. (Middle) Deshetsky unwinds during a discus throw. (Below) Bickel holds up his discus and shot put. (Photos courtesy of the North Branch athletic department.)