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High 5s: 5/29/12

May 31, 2012

Each week, Second Half gives "High 5s" to athletes and a team based on their accomplishments the previous week or throughout the season. 

This week's individual recipients will finish their MHSAA careers Saturday hoping to add to championship resumes -- while our team honoree is hoping to take the first step this weekend toward a first Finals title in program history.

Latipha Cross
Southfield senior
Track and Field

Cross won both the 200 (25.56) and 400 meters (55.98) at the Oakland County Invitational, setting a meet record in the latter. Her 400 win avenged a Regional loss to Birmingham Seaholm's Aubrey Wilberding the week before. Cross also finished second in the 200 at the Regional and is qualified to run both at Saturday's MHSAA Division 1 Final at East Kentwood. She's hoping to improve on the all-Finals record she set last season in the 400 of 54.29 seconds -- and believes she can break 54 this weekend. She's signed to run next season at Eastern Michigan University -- and has beaten two forms of cancer the last two years, plus spent a short time homeless.

My favorite runner: "All-time, it's Sanya Richards (Olympic medalist and World Champion sprinter). I just love how she runs, the fact that she's always looking forward to getting better. She'll run a 50 that day (in the 400), and say 'I can do better than that.' I love that about her. She's never satisfied."

Hoop dreams: "Basketball was my first love, but track is the sport that gets me my money," Cross said with a laugh. "I love track with a passion though. When I'm on the track, nobody can hurt me -- they can't catch me. ... My favorite basketball player right now is Swin Cash. I love her. I like her tenacity. She always went out there and gave 110 percent."

I learned the most about running from: "My former coach Calvin Johnson (now at Southfield Lathrup). He's been there for me. ... Because of him, I fell back into track, got that same passion (as for hoops)."

Up next: Cross will major in social work and hopes to someday work with children. "It's important to me because I know how it is to not have anybody to fight for you. I know what feels like for kids to need somebody. I want to be an advocate for them."

(Click to read more.)

Zack Zingsheim
Lansing Catholic senior
Track and Field

Zingsheim will attempt to finish his record-setting career with a few more MHSAA championships at Saturday's Division 3 Final after winning the MHSAA Division 3 cross country title in the fall. He also earned an MHSAA track championship as part of the Cougars' 800-meter relay in 2011, and will run that relay, plus the 1,600 and 3,200 relays and the open 800 at Comstock. He won the 800 at his Regional by nearly five seconds with a time of 1:55.63. Zingsheim will continue to run this fall at Georgetown University.

Track man, track fan: "There's a certain thing about running. You've gotta love it. We're all Flotrack junkies. I was watching the Illinois state meet yesterday, the Texas state meet last week."

I learned the most about running from: "Probably my brother (Brandon, a 2001 Lansing Catholic grad). That's how I was introduced to the sport. He'd say, 'Zack, I'm going to run,' and it seemed like he was gone for two hours. I was just astounded, so shocked. He'd race me in sprints. I was pretty quick, and he was more of a distance guy. I never beat him, but he knew I loved the challenge. I've also been blessed with great coaches like Tim (Simpson, Lansing Catholic's head coach), our assistant coach Tim O'Hara, and guys like (teammates) Jimmy (Hicks) and Austin (Winter). The passion they have for the sport, they inspire you to want to be good."

I run like: "I can relate distance-wise to Robby Andrews. He ran for the University of Virginia. ... He's a late-kick guy. I used to be, but not as much this year. But growing up, as a runner, I knew I had foot speed waiting. I'd just wait and see what happened."

Up next: Zingsheim will run both cross country and track at Georgetown, and will major in accounting or finance. "I took an 'Intro to Business' class at LCC, and I really enjoyed it. I love the math side of business."

(Click to read more.)

Richland Gull Lake baseball

The Blue Devils are 34-2 and won the Greater Kalamazoo Tournament on Saturday with a 9-7 victory over Portage Central, formerly ranked in Division 1. Gull Lake is No. 1 in Division 2, and the Greater Kalamazoo title was its first since 2005. The Blue Devils are 72-4 over the last two seasons, which last spring included a run to the MHSAA Semifinals. They've continued to surge the last three weeks despite the loss of senior pitcher Nate Stegman -- and all-state selection in 2011 -- to an injury. (Click to read more.)

This spring's previous honorees

Traverse City St. Francis' Tyler Thompson (2) runs back to his dugout after crossing the plate during the Division 3 Final on Saturday.

St. Francis Makes Good on Great Expectations by Completing Repeat Run

By Keith Dunlap
Special for MHSAA.com

June 13, 2026

EAST LANSING — Repeating as an MHSAA Finals champion in baseball might be more difficult than any other sport given its fickle nature.

But from the start this spring, Traverse City St. Francis appeared capable. 

After claiming the Division 3 title last year, St. Francis returned both its best pitchers and a core of eight seniors from the 2025 squad. 

It’s no wonder why a repeat was expected by many – and the Gladiators fulfilled those expectations Saturday.

St. Francis (34-5) finished its mission with a 9-0 victory over Kalamazoo Christian in the Division 3 Final at Michigan State’s McLane Stadium. 

“Yeah, we had confidence the entire season,” said Gladiators senior Lanse Vos. “We knew there was a good group. Having this group again, we’ve grown up together. We only expected this. Our goals were only this.”

Vos was a big reason why St. Francis repeated, allowing just three hits and no runs in six innings of work in what was an unexpected start until Thursday’s Semifinal against Rochester Hills Lutheran Northwest – which he also began on the mound.

With St. Francis holding an 11-1 lead over Lutheran Northwest, Gladiators head coach Tom Passinault pulled Vos before he exceeded the 49-pitch limit that would have prevented him from throwing Saturday. 

The plan worked out brilliantly for St. Francis, which got to start Vos and bring on senior Tyler Endres in the seventh inning to close the game. 

The Gladiators' Lanse Vos delivers a pitch during his winning performance on the mound.“We watched Kalamazoo Christian on Thursday, and they are a tremendous fastball-hitting team,” Passinault said. “Since we had Lanse available, he is our best combination of fastball and off-speed. He had them on their front foot all day. It was a huge bonus to be able to throw him today.”

Vos also was instrumental to the team’s offense, contributing two hits and four RBI.

A week earlier, it didn’t look like the Gladiators would even make it to East Lansing when it trailed Sanford Meridian 10-7 going into the last inning of their Regional Final. 

St. Francis rallied to score four runs in the seventh to win, and never looked back.

“Once we got here to East Lansing, I just thought we were rolling,” Passinault said. “We were playing great baseball.”

Making its first trip to a Final, Kalamazoo Christian finished 26-9.

“There’s a lot to be able to reflect on and enjoy,” Kalamazoo Christian head coach Russ Meyer said. “But it stings now. They believed in it. They believed they had a chance to be in this game. It just didn’t happen to go our way.”

The Gladiators jumped all over Kalamazoo Christian early, scoring two runs in both the first and second innings to take a 4-0 lead. 

St. Francis scored the first pair on a walk with the bases loaded and an RBI sacrifice fly by freshman John St. Peter, and added the next two in the second inning on a two-run double by Vos. 

The Gladiators added a run in the fourth inning on an RBI single by Vos, and then put the game away by scoring four in the bottom of the sixth inning – the big blow of that rally a two-run single by senior Evan Belanger.

Click for the full box score.

PHOTOS (Top) Traverse City St. Francis' Tyler Thompson (2) runs back to his dugout after crossing the plate during the Division 3 Final on Saturday. (Middle) The Gladiators' Lanse Vos delivers a pitch during his winning performance on the mound.