Kalamazoo Central Headlines LPD1 Finals with 1st Championship since 1965
By
Steve Vedder
Special for MHSAA.com
June 2, 2024
KENTWOOD – Garrett Weeden figures that condensing a four-year dream to a single, all-or-nothing throw is not the easiest way to win a state championship.
But that was the unlikely storyline for Weeden in Saturday's shot put at the MHSAA Lower Peninsula Division 1 Finals at East Kentwood. With one throw left for him in the shot put, the Zeeland East senior was staring at a runner-up finish behind Walled Lake Central leader Tyler Marrogy, whose toss of 58 feet, 2 inches had topped the field.
What's worse is that Weeden freely admits there were past moments during his throwing career when he wouldn't have exactly – well, let's say – risen to the occasion.
All that was rushing through Weeden's mind before he stepped up with a last-ditch throw of 59 feet to win the event. Weeden has been in the hunt for a Finals title in the past, with a ninth place in the shot (and a sixth in the discus) a year ago, but the main prize had always eluded him. That is, until his last throw Saturday.
"I know I needed around a 58-4 and that I had thrown a 59-1 once at an indoor meet," said Weeden, whose previous outdoor best was a 57-7. I wasn't thinking about technique or anything, I just got into it and threw. I just put it all out there.
"I used to be the kind of guy who didn't do well in situations like that. But I've gone to a lot of big meets that have given me confidence. I just knew I needed to step up and do it."
While Weeden's clutch throw was one of the best stories from the individual portion of the meet, Kalamazoo Central narrowly won a wild three-team race for first place. The Maroon Giants finished first with 41 points, just ahead of 39 by Clinton Township Chippewa Valley and 38 by Belleville. Grand Haven was fourth with 29 points, and Ann Arbor Huron had 26.
Kalamazoo Central coach Tyler Germain, whose team won its first Finals title since 1965, said he told his athletes the victory was possible.
"I told them maybe because I knew they could compete," he said. "I told them anything can happen, We just went out and competed; we ran real well. We weren't overconfident or anything, but we have a good, competitive group that I've seen grow up."
Kalamazoo Central wound up placing in six events, with a first by junior Jeremy Dixon in the 100 (10.72).
Four-year senior Latay'vion Braxton admitted that while his teammates listened closely to their coach's prediction, there was at least a trickle of doubt in the runners' minds at the start of the season.
"I don't think I felt like it was really in the plan," he said. "I don't know that we thought it would happen. But some of us grew up together, and we thought maybe this was the time to do it."
Among the most dominating showings in the meet were a pair of firsts in the 200 (21.36) and 400 (46.76) by Chippewa Valley's Shamar Heard. The University of Tennessee-bound Heard finishes an outstanding career with three Finals titles in the 200, two in the 400 and one in the 100. He also helped the 1,600 relay to a first (3:17.51) on Saturday.
"After my breakout year as a sophomore, I knew what I could do," he said. "I quit the 100, but still won as part of a (relay) team. It's been a challenge mentally and physically, but with repetition you learn to trust the process."
Among the other victories was a first place in the pole vault (15-3) by East Kentwood sophomore Reece Emeott, the son of Falcons coach Dave Emeott. Reese said he's been dreaming of a state championship in the pole vault since attending his father's offseason pole vault camp as a middle schooler.
"That's always been the goal; I've been working toward it since I was a little kid," he said. "I was the No. 1 seed, and I've been unbeaten the last couple months so I thought I'd have a chance. I just needed to be consistent. I knew I was good enough. I just had to execute."
Grand Haven senior Seth Norder won the 1,600 (4:03.01). He was the runner-up in that event two years ago and then spent more time in the 3,200 in 2023. Seven of the eight runners in the 1,600 ran personal bests, including Norder.
"I didn't like where my speed was so I worked on it," he said. "I knew this was a good field as the guys who finished second and third will be teammates with me at Michigan State next year. I thought I ran well."
Northville senior Brendan Herger gained a huge measure of satisfaction when he won the 800 (1:50.08). He finished runner-up in the event a year ago when he lagged down the stretch. This year Herger found himself in much the same situation, but lessons learned a year ago led to different results Saturday.
"I thought I had it last year, and it was a big disappointment," said Herger, who will compete in the upcoming New Balance nationals. "But that was only fuel for the fire this year. (Finishing second) actually helped me. This year I closed faster."
Relay winners on Saturday included Holland West Ottawa in the 800 (1:25.53) and 400 (41.35) and Northville in the 3,200 (7:44.52).
Individually, Schmar Gamble of Belleville won the 110 hurdles (13.85), Leonardo Peralta-Castro of Lincoln Park the 300 hurdles (37.93), Thomas Westphal of New Baltimore Anchor Bay the 3,200 (9:07.56), Isaac Quincy of Canton the long jump (23-3¾), Brock Fergison of Sturgis the high jump (6-10) and Clinton Allen of Grosse Pointe North the discus (177-3). Anchor Bay junior Luke Bowman won the adaptive 200, 400 and shot put events, and South Lyon freshman Owen Moerdyke won the adaptive 100 race.
PHOTOS (Top) Kalamazoo Central celebrates its first Finals championship Saturday since 1965. (Middle) Northville’s Brendan Herger pulls away for the win in the 800. (Click for more from John Brabbs/RunMichigan.com.)
Record-Setting Sutherland Focused on Final Goals as Glen Lake Career Winds Down
By
Tom Spencer
Special for MHSAA.com
May 9, 2025
All that’s left in a stellar athletic career for Colebrook Sutherland is a sprint to the finish line.
There isn’t much he hasn’t done for Maple City Glen Lake. But the four-sport standout and record-setting distance runner does have a few things he’d yet like to accomplish before commencements June 1.
For starters, he’d like to lead his team to a Regional championship next week at East Jordan and maybe set another school record.
But topping his list is to win an individual championship at the Lower Peninsula Division 4 Finals on May 31 at Hudsonville Baldwin Middle School.
“That’s for sure a goal,” Glen Lake track coach Jason Bradford said. “Any sport the does, he does well. From fall tennis and cross country and then basketball and now track, he’s just one of those athletes that can do anything.”
Sutherland is going into next week’s Regional as the school record holder in four events. One record – in the 800-meter run – was set this year; he ran a 1:57.61 at the Bruce Garland Invitational. The other three were set last year.
Sutherland ran a 4:25.60 to set the 1,600 record and finish fourth at the LPD4 Finals last June. He entered the record books in the 3,200 last year, too, with a 9:50.9 at the Northwest Conference championships. He’s also a member of the school’s 3,200 relay record-setting team along with Dylan Bixby, Dylan Cundiff and Abraham Feeney.
Sutherland had five school records on his mind when this season started. Actually, he’s been thinking about those five since the end of his sophomore year.
With the help of distance coaches George Drown and Jim Harrelson, Sutherland has only the 400 school record left on that list. The 400 belongs to Finn Hogan, who set it at 49.68 seconds in 2021, and Sutherland has clocked a 51.79 but may not run the race again this season. The Lakers have only one more meet before the Regional – this weekend’s Frankfort Invitational.
“I was thinking about five, but I think I want to just focus on the 800 run and continue to improve that instead of using all my time trying to get another,” Sutherland said. “I’d rather try to win states in the 800.”
While Hogan, too, continues to own four school records, Sutherland also now has been part of a coveted and long-sought team accomplishment. He led the Lakers to their first Northwest Conference track & field championship earlier this week, which also was high among Sutherland’s goals for the season as the conference has been dominated by Benzie Central and Kingsley over the years.
Sutherland ran away with the conference championships in the 800 and 1,600 to lead the Lakers, who were followed by Benzie Central, Frankfort, Leland, Buckley, Brethren and Onekama.
Also helping lead the way in the Lakers’ conference title pursuit was Boden Fisher, who won the 100-meter and long jump championships and finished second in the 200, which was won by his teammate Nolan Bretzke. Jacob Plamondon won the high jump for the Lakers, topping the bar at 6 feet, and Dominic Stein won the discus.
The Lakers also won three relay titles. Samuel Dykstra, Hunter Cox, Fisher, Daniels, Noah Scott, Cox, Liam Palmer, Feeney, Eli Maule, Liam McCaw and Lincoln Bailey ran those relays.
“We haven’t always had the depth of some of the other teams in our conference,” Sutherland said. “This year, we actually do have a lot of depth and talent.”
The Lakers do boast a larger roster this spring and often have multiple top-three placers in running events. They’ll lose just five seniors and plan to carry on the success next season with an influx of current eighth graders to go with the current load of sprinters and freshmen.
“We have someone in each event that can compete,” Bradford said. “It helps build a good program.”
The Lakers have a shot at winning the Regional, Bradford acknowledged. A lot depends on individual efforts of many, he said, as the Lakers could place in every event.
“We have a whole week to prepare after Frankfort, and we need to find a happy medium of pushing the kids and keeping them going so they reach their top potential,” Bradford said. “It is going to be a team effort just like the conference meet. It is the interesting thing about track. As a team, we’re always looking to where can we come up with some extra points.”
Bradford, who also coaches the Lakers’ boys basketball team, believes all sports at the school contribute to the success Glen Lake is finding on the track. Growth in the school’s weightlifting program, led by past St. Ignace multi-sport and Central Michigan football standout Gage Kreski, has also been a big factor.
“Every program here contributes to track,” Bradford said. “We see the benefits that start with our lifting program.”
While the Lakers will attempt to advance several to the Finals, Sutherland is assured of being there. He already has met qualification standards in the 400, 800 and 1,600.
Sutherland is looking forward to the competitors ahead as he expects them to bring out his best. He hopes to better his own marks.
“If I actually have people around me, I am faster than 1:57 (his 800-meter school record),” Sutherland said. “I rarely have competition.”
Tom Spencer is a longtime MHSAA-registered basketball and soccer official, and former softball and baseball official, and he also has coached in the northern Lower Peninsula area. He previously has written for the Saginaw News, Bay County Sports Page and Midland Daily News. He can be reached at [email protected] with story ideas for Manistee, Wexford, Missaukee, Roscommon, Ogemaw, Iosco, Alcona, Oscoda, Crawford, Kalkaska, Grand Traverse, Benzie, Leelanau, Antrim, Otsego, Montmorency, Alpena, Presque Isle, Cheboygan, Charlevoix and Emmet counties.
PHOTOS (Top) Glen Lake’s Colebrook Sutherland runs his leg of a relay. (Middle) Sutherland, holding the trophy, and his teammates take a photo to celebrate their Northwest Conference championship. (Below) Jacob Plamondon approaches the high jump bar. (Running photo by Meredith McNabb. Team photo by Donna King. Jumping photo by Jill Plamandon.)