Loy Norrix Mourning Death of Longtime Coach, Teacher Duckett: 'He's All Knight'
By
Pam Shebest
Special for MHSAA.com
January 19, 2026
KALAMAZOO — Theophlis Duckett, known to generations of students and alumni as the more familiar “Ted” Duckett, dedicated 57 years of his life as a teacher and coach at Loy Norrix High School.
After his unexpected death Jan. 8, people will have a chance to show their respect and share memories at a community celebration of life, Saturday, Feb. 14, from 11 a.m.-noon (with doors opening at 10:30 a.m.) at the Loy Norrix auditorium.
At age 79, Duckett continued to teach three classes of physical education as well as coach the Knights girls and boys track & field teams.
“There aren’t many educators who have worked as long as he has, especially all those years in the same building,” said Andrew Laboe, Loy Norrix’s athletic director. "He connected with kids very well. He had a generational following: kids, parents, their grandparents, their great-grandparents.”
Some memories of Duckett bring a laugh from Laboe, who said he and Duckett had a running joke about his years as a Knight.
“I’m 55 years old and I told him I was negative-2 (years old) when he started working here,” Laboe laughed. “I believe he was a parapro or a locker room aide when he started here.
“In the teachers union seniority list, he is listed as 1969-70 for his first year teaching.”
Laboe said in losing Duckett, the school and community have lost a great resource for his knowledge of the history of the school and the people connected to it.
“He knows everybody,” Laboe said. “He was a consistent person in the lives of the kids he taught every day. Kalamazoo is not small like a lot of small towns around us, but it’s not very big, either.
"Ted knows everybody. You could get help from Ted on everything about children, who are they related to, who they are connected to, who can we contact to help them in any situation. That’s very helpful.”
During his tenure at Loy Norrix, Duckett coached football, basketball and track.
“He’s definitely a good sprinter coach for track,” Laboe said. “He was a fixture at Loy Norrix forever. He’s all Knight.”
Duckett’s coaching tenure included developing several all-state football players. Among those were sons Tico and Todd, who continued their football careers at Michigan State and then the NFL.
Tico Duckett played for Washington while Todd was a first-round selection by Atlanta in 2002, and he also played for Washington, Detroit and Seattle.
Laboe laughs when he looks back on his first meeting with the coach.
“My first year (at Loy Norrix) was 2004,” Laboe said. “Ted came into my office the first day. I said, ‘Hi Mr. Duckett, how are you? I’m Andrew Laboe.’”
He told Laboe he already knew.
“He said, ‘I just want you to know you have one year to get all the information out of this head that you need to run this athletic department because I’m retiring in one year.’”
No matter how much Laboe got out of Duckett’s head that first year, it didn’t matter.
“I’ve been here for 22 years and he was still here. It’s crazy,” Laboe recalled.
“He’s one of a kind. I don’t think it will ever be replicated in my career. There’s not people like that anymore that are that dedicated to one school like Ted Duckett was to Loy Norrix.”
(Photos courtesy of the Duckett family and Loy Norrix High School/Knight Life.)
Chippewa Valley's Heard Has Big Plans to Add to All-Time Sprint Legacy
By
Keith Dunlap
Special for MHSAA.com
May 10, 2024
CLINTON TOWNSHIP — Clinton Township Chippewa Valley senior Shamar Heard admits he’s thought about it, and for good reason.
After all, why not at least entertain the thought of doing something unprecedented in state history when it comes to track & field?
Two years ago as a sophomore, Heard achieved the double in the fastest races, winning both the 100 and 200-meter dashes at the Lower Peninsula Division 1 Finals.
Last year, Heard completed the trifecta when it came to sprint state titles, focusing solely on the 400 dash and winning that event in 47.78 seconds while also running on first and third-place relays.
So, how about trying to train for and win all three events this year as a senior? Who in the state would be able to stop him?
“I definitely have been thinking about it,” Heard said. “Because why not? It probably hasn’t been done in a long time, if ever.”
But while the thought has crossed his mind, it won’t happen. It’s a little much on the body — in particular running the 100-meter dash — to try and do all three at once.
However, Heard in the coming weeks is still in a good position to cement what already is a place among the greatest sprinters to come through the state of Michigan.
First, he has big things in mind for his specialty race, the 400 meters. He has won two consecutive AAU national titles in that event in addition to the Finals title he won last year, but is craving more.
“I want to be at 45 seconds for the state meet,” Heard said noting the June 1 Finals at East Kentwood.
In addition, Heard plans on competing in the 200 meters at East Kentwood. He also is a part of Chippewa Valley’s 800 relay team that won last year in 1:26.41. He’s expected to qualify for all three at the Regional on May 17 at Romeo.
When Heard is done with high school, he will continue running track at Tennessee.
It’s all mighty impressive for a speedster that Chippewa Valley head coach Terry Wilson said hates lifting weights and is “barely above 150 pounds.”
“He doesn’t weigh a whole lot, but he generates a lot of power,” Wilson said. “His strength-to-weight ratio has to be astronomical. He’s just gotten better with his form.”
Throughout his entire life, Heard said he’s simply loved racing. When he was a kid, he would constantly pick out a stop sign on a street or another spot in a yard and race others to the finish, often beating them with ease.
When he was 10 years old, he was invited by a friend to come out for a track team, and he proceeded to beat others in races continuously.
As he got a little older, Heard discovered how gifted he was running the 400 meters and started to focus more on that event.
Heard said he loves the 400 meters so much mostly because he loves embracing a challenge many sprinters don’t want to face.
“I like that not many people want to go through that pain,” he said. “I take it as a compliment when people look at (the 400) and they say, ‘Hey, people are crazy for doing that.’ That makes me motivated to do it.”
Wilson admits there doesn’t have to be much coaching done with Heard. It’s just simply a matter of getting together before races to discuss how he feels and what his body can do that day.
“He understands his body a little bit better every year,” Wilson said. “He understands what he needs to get done in races. He’ll run the 200 in practice and I’ll have a stopwatch on him, and he’ll say, ‘That felt like a 24 (seconds). I look at my stopwatch and it’s a 24.2. He has that ability to gauge how fast he’s going. It’s just different with him.”
Heard also was a football player at Chippewa Valley, but gave the sport up before last fall to focus solely on his track career.
“I was just looking at the bigger picture,” Heard said. “I was more consistent in one sport than I was the other.”
He will run the 400 meters at Tennessee, and then the sky could be the limit given what he’s accomplished already on a national level.
Until then though, Heard will spend the rest of his high school career trying to win more hardware and leave a mark that might be impossible for future sprinters in Michigan to surpass.
“I want to give everyone a senior year that they will remember,” Heard said. “I want to go out with one of the most memorable years of a high school athlete.”
Keith Dunlap has served in Detroit-area sports media for more than two decades, including as a sportswriter at the Oakland Press from 2001-16 primarily covering high school sports but also college and professional teams. His bylines also have appeared in USA Today, the Washington Post, the Detroit Free Press, the Houston Chronicle and the Boston Globe. He served as the administrator for the Oakland Activities Association’s website from 2017-2020. Contact him at [email protected] with story ideas for Oakland, Macomb and Wayne counties.
PHOTOS (Top) Chippewa Valley’s Shamar Heard crosses the finish line while anchoring the winning 800 relay at last year’s LPD1 Finals. (Middle) Heard prepares to run the winning 400 at last season’s championship meet. (Click for more from Jamie McNinch/RunMichigan.com.)