McCarey Caps Niles Career Among School's All-Time Track Greats
By
Scott Hassinger
Special for MHSAA.com
June 3, 2025
NILES – For such a decorated athlete, Niles track & field star Ayden McCarey is as humble as they come.
That one trait is what makes him such a joy to coach, says Tony Todd, the Vikings' longtime leader of the boys program.
Todd, a Flint Kearsley graduate and former participant himself in the oval sport, has seen many great performers during his 27 years directing Niles' program. But he contends that McCarey is one of the best he's ever coached.
McCarey, who has signed to run track at the Division II level at Grand Valley State University, capped off a glorious high school career during Saturday's Lower Peninsula Division 2 Finals in Hamilton.
McCarey returned home with all-state honors in two events, finishing second in the 110-meter high hurdles (14.43) and third-place in the 400-meter dash (49.27). His time in the 110s broke the school record. He has the second-fastest time at the school in the 400 dash, less than a second behind 2018 Niles grad Jordan Brown, currently the Vikings' sprint coach, who owns the record at 48.50.
McCarey also qualified in the 300 intermediate hurdles and ran anchor leg for the Vikings' 1,600 relay on Saturday.
"Ayden relishes the competition. The bigger the meet, the more he seems to rise to the occasion and perform well. When someone has a faster time, he can't wait to race against them. He gets excited over the chance to compete against someone faster," Todd said.
Also a standout defender for the Niles boys soccer team, McCarey finished runners-up in both the 110 highs and 400 his junior year. As a sophomore he placed sixth in the 110 and 10th in the 300. He began competing in the 400 midway through his sophomore season.
"It's just nice to know that all your hard work you put in got you to state. There's a lot of competition there. I am just happy to represent my school for a third time," McCarey said.
He credits an increase in distance workouts and his increased focus on the 400 as big reasons for his improvement in that event this season.
"I try and focus on all my events, but it just so happened I spent the most time focusing on the 400 this season,” McCarey said. “You need a lot of stamina to run that event, and it also helps me in the longer hurdle race as well. I've been successful in the 110 highs because I concentrate on attacking it whereas most people sometimes hop over them and that slows them down and hurts their time. I get a good start, and I'm able to maintain my speed throughout the race."
McCarey owned the fastest time in the 400 among Lower Peninsula Division 2 competitors after the Regional meet. He was ranked second in the 110 highs and fourth in the 300 entering the Finals.
"Ayden goes non-stop and never complains. He's one of those kids that will run through a wall for you,” Todd said. “Sometimes I take advantage of that to get that extra effort out of him. He is very humble, and if you try and compliment him he just smiles and puts his head down and keeps going. I worry more than he does if he doesn't get the accolades that he should. He is a quiet kid who leads by example. His form in the hurdles has improved all four years."
McCarey went through his entire high school track career without an injury.
"That's a big thing. Coaches have to learn when to pull back. He's never had a serious injury that left him having to sit out a practice. You can attribute that to his extraordinary work ethic because if you slack off, that's one of the easiest ways to get hurt,” Todd said. “He stays in shape year round with his participation in soccer and track. He is very versatile and can compete at the state level in any event from the 100 up to the 400, along with the hurdles and relays.
"His conditioning and running that he does during his soccer practice builds his endurance for track. In turn, the speed he's developed in track helps him out on the soccer field."
McCarey is looking forward to competing in college.
"I decided to go to Grand Valley because they have a solid track program, and it’s not that far from home. I liked their business program there too," McCarey said.
Todd is looking forward to seeing what McCarey can do at the next level.
"The biggest thing that will make Ayden a valuable competitor in college is that he is a natural athlete. There is only so much you can coach,” Todd said. “It takes a good coach and a good athlete to make a champion. But 90 percent of that is the athlete. If they listen and do the workouts, they will succeed.
"I couldn't be more proud of his four-year high school career. He had the most outstanding track career ever at Niles High School, and he's a great human being and student. This young man is going to do great things at Grand Valley and in life. I'm proud to have been his coach for his entire high school career."
Scott Hassinger is a contributing sportswriter for Leader Publications and previously served as the sports editor for the Three Rivers Commercial-News from 1994-2022. He can be reached at [email protected] with story ideas for Berrien, Cass, St. Joseph and Branch counties.
PHOTOS (Top) Niles senior Ayden McCarey leaves the starting block during the 1600-meter relay at his team’s Regional. (Middle) Niles coach Tony Todd, left, takes a photo with McCarey before the start of a practice last week. (Photos by Scott Hassinger.)
Ironwood Savors Home-Track Advantage in LaBlonde Memorial Invitational Sweep
By
John Vrancic
Special for MHSAA.com
May 15, 2025
IRONWOOD — Most high school tracks have at least six lanes and are 400 meters.
But there’s an exception to every rule.
That’s the case at Ironwood, where the Red Devils run on a 350-meter, five-lane asphalt surface.
“That’s something we’ve addressed,” Ironwood coach Cecilia Aho said “We’re probably the last ones who have a track this small, although the distances are the same. When we do mile repeats the kids don’t like it, but it’s better than not having a track. We make it work. Some of the smaller schools don’t have a track.”
Both Ironwood teams retained their titles Saturday afternoon at the Jim LaBlonde Memorial Invitational at Longyear Field, with the boys scoring 74 points to stay ahead of Hurley, Wis., at 57, and the Ironwood girls collecting 104 points to pull away from the field.
“The kids come here and have fun,” Aho said. “We have a nice group of kids who are working real hard.”
Ironwood junior Talon Hughes, who had a hand in four meet records, said the smaller track provides some challenges.
“It’s a pretty unique track,” he added. “We have different lanes and it’s hard to switch lanes. It can be intimidating for visiting teams. It’s sometimes hard for them to adapt, although we get used to it through practice. The biggest adjustment for us on 400-meter tracks is they have longer straightaways.”
Hughes won the 100-meter dash in 11.74 seconds and also took first in the 200 (24.42), 110 hurdles (16.84) and helped the Red Devils take the 800 relay (1:40.37).
“It’s a great feeling to win at home,” he said. “Many of your friends are here to cheer you on. We’re looking forward to our last few meets.”
The different exchange zones appeared to affect the Bessemer girls 800 relay the most. After a fast start, the Speedgirls struggled with all three handoffs, dropping them to third place (2:06.05), fewer than two seconds behind the winning team from Ironwood.
“I think it has a mental block on you,” Bessemer sophomore Sarah Hoffenberg said. “It really depends on the person. In my opinion, I think it helps if you don’t think about it. It’s really a learning experience.”
Hoffenberg later helped the Speedgirls bounce back with a victory in the 400 relay (1:01.38).
Ironwood senior Aubrey Smith, who will be attending classes at University of Michigan this fall, said it’s like having a homecourt advantage.
“It’s a little confusing,” she added. “It’s a little less than 4½ laps for a mile. It’s hard to tell where everyone is.”
Smith dominated the distances, taking the 800 (2:38.84), 1,600 (5:59.53) and 3,200 (11:58.87).
The Red Devils also ran in Wednesday’s Upper Peninsula Division 2 Regional at West Iron County, the boys team winning and the girls finishing runner-up to the host Wykons. Ironwood travels to Lake Linden-Hubbell for the Copper Mountain Conference meet Monday before ending the season at the Upper Peninsula Finals on May 31 at Kingsford.
“Our seniors are looking forward to their last couple meets,” Aho said. “I’m going to miss them. Our school is 100 years old. We started celebrating our centennial last July. We’re in the process of finishing up our celebration.”
John Vrancic has covered high school sports in the Upper Peninsula since joining the Escanaba Daily Press staff in 1985. He is known most prominently across the peninsula for his extensive coverage of cross country and track & field that frequently appears in newspapers from the Wisconsin border to Lake Huron. He received the James Trethewey Award for Distinguished Service in 2015 from the Upper Peninsula Sportswriters and Sportscasters Association.
PHOTO Skyla Ballew clears a hurdle during a race at Ironwood High School. (Photo by Jason Juno/Ironwood Daily Globe.)