No Track, No Problem for Champion Dux
June 9, 2014
By Geoff Kimmerly
Second Half editor
Phil Hoover is looking forward to returning to Zeeland’s renovated stadium for the 2015 track and field season.
But his Zeeland West boys team – which shares the stadium each spring with neighboring Zeeland East and one of the district’s middle schools – might be hesitant to switch things up.
It’s tough to question the methods that led the Dux to win their first MHSAA championship June 7 – despite having no track or field to practice on and no home meets during the regular season.
In fact, West finished this season perfect, winning its league, Regional and the Lower Peninsula Division 2 Final and all 16 of its events this spring – despite traveling for every single one.
The track surface showed signs it needed replacing during last fall’s football season, but the football team was on its way to winning the MHSAA Division 3 championship. Demolition was put off until after football season ended, and reconstruction continued through last week.
“We as coaches agreed that we didn't want to make a big deal out of it,” Hoover said. “We went with the status quo. I don’t think they were stressed about it. The kids were great; they were never like, ‘Why don’t we have a track?’ They adapted quickly.”
And who needs a track when you've got a gym and hallways?
Coaches split with groups of athletes (the team had 65 total) to practice throughout the school – high jump in the gym, sprinters on the carpeted hallways, more events in other areas of the building.
Hoover, who has coached the team since the school opened in fall 2005, spent 3-4 hours every Sunday mapping where and what his athletes would practice over the following week.
Of course there were challenges. Tracks are curved and school hallways generally are not – so runners took off down a hall and had to make two 90-degree turns to run back.
And there had to be some break from tradition, like the usual Monday meeting spot at the track where the team would hash out its training schedule.
The Dux were able to use three lanes to the side of the track to work on hurdles and getting out of starting blocks, and also traveled to Hope College for a few practices.
There wasn't any kind of “us against the world” mentality Hoover could've conjured up as extra motivation for his team without a track. But he did say the all-road show might’ve benefited his athletes at the end of the season when they traveled for the spring’s most important meets.
It also surely helped to have a skilled and knowledgeable senior class that had been part of two MHSAA football championships and won the Michigan Interscholastic Track Coaches Association team state title in 2013 (the Dux ended up winning that event this spring as well). “We came into this year pretty focused to accomplish some things,” Hoover said. “We laid out the possibility of winning the state meet and focused on that.”
Zeeland West placed in seven events at the LP Division 2 Final at Houseman Stadium, with senior Jason Tran in the 300 hurdles its only individual champion. But the mix of points coming from sprints, hurdles and middle distance helped the Dux outpace runner-up Auburn Hills Avondale by 10.
Hoover said he missed this spring the daily scene at Zeeland’s staditum, where practices usually included 400 athletes mixing together from all three schools. But his Dux proved practice can make perfect – even if that practice comes in an unconventional setting.
“It’s strange here. The kids come to practice, and they really trust us,” Hoover said. “We feel we put out good training for them, and there’s not ever a question."
Good news for MHSAA hockey
A revised schedule coming this fall from the Michigan Amateur Hockey Association should provide a big boost to high school hockey in this state – and open up opportunities for athletes to play fall high school sports as well.
MAHA will this fall add an early season for its Midget A and AA teams – made up of high school-age players – allowing those players the opportunity to play both travel hockey in the fall and then high school hockey in the winter after that “early” travel season ends Nov. 8. MAHA also will play a "late" travel season – beginning Dec. 1 – which will allow travel hockey players the opportunity to play fall high school sports before hockey season in the winter.
Previously, the travel season began at the start of fall and concluded at the end of winter with MAHA’s state tournament. MAHA teams will still be able to play that traditional full season – but the MAHA state championship tournament in March will feature the top teams from the “early” and “late” seasons facing off after the MHSAA tournament is complete.
“The current system creates a lot of uncertainty and stress on the players who want to play high school hockey,” said Don Wright, MAHA high school hockey director, in a press release. “They have to gamble on which team they might make and hope they gamble correctly so they have a place to play come November. These expanded opportunities will also allow for increased skill development of these players prior to the start of the MHSAA season.”
The MAHA “late” season teams will hold tryouts after MHSAA hockey season practice has begun, allowing athletes who did not make their high school teams an opportunity to return to travel hockey for the winter.
Linked Up
Check out this Saginaw News story we came across leading up to the MHSAA Track and Field Finals on May 31.
Hugh Bernreuter tells of Saginaw Nouvel parent Celia Sullivan, who did not expect to see her son graduate as she suffered liver failure two years ago – but got that opportunity this spring thanks to another football mom, Sue Joynt, who donated 60 percent of her liver to Sullivan.
One of Sullivan’s thoughts that stuck most:
"I'm a bit of a control freak. I didn't need a transplant. I can go on. I thought I could beat it, but finally the doctors got through to me. This is something you don't beat. You cannot wait. You will die."
Click to read the entire piece.
PHOTO: Zeeland West's Jason Tran runs the 300 hurdles at this season's Lower Peninsula Division 2 Finals at Houseman Stadium.
Norway, Mid Peninsula Welcome Back 1st Home Track Meets in Nearly Decade
By
John Vrancic
Special for MHSAA.com
May 15, 2026
NORWAY — It had been quite a while since Norway and Rock Mid Peninsula had been able to host a track & field meet.
That changed last week as Mid Pen hosted a triangular meet Thursday, and Norway held its invitational Friday. Those marked Norway’s first varsity home meet in nine years and the first complete meet at Mid Pen since 2019.
Norway debuted its rebuilt track during its junior high invitational April 28.
“Everything is all set, thanks to our referendum,” Norway boys coach Al Trudeau said. “It’s great to be able to host a meet. Our students, physical education instructors and community members will be able to use it. We’ll be set for a long time. We have lots of help, which is awesome.
“Our guys did all right. Our sprint relays went real well.”
Rapid River’s boys, who ran at Norway for the first time, won with 142 points. The Rockets were followed by Bark River-Harris with 130, Florence-Niagara, Wis., at 70 and Norway at 69.
Rapid River’s lone first came on freshman Coen Smith’s personal-best jump of 5 feet, 10 inches in high jump, and junior Lane Olson was runner-up on a tie-breaker to BR-H freshman Samuel Varoni in pole vault (10-6) on a sunny and mild day.
“I was happy with all the guys,” Rockets’ coach Steve Ostrenga said. “Our depth came through. Taking three places in the 3,200 decided the issue. We had some adversity tonight. We had to scramble to put a 1,600 relay team together. Our guys said it was a good track, and it was a very quick meet.”
BR-H junior Gionni McDonough was a four-event winner, taking the 100-meter dash in 12.2 seconds, 110 hurdles at 16.9 and 300s at 45.63, and long jump at 19 feet, 11½ inches.
“I’m very happy with that,” he said. “The track is nice and bouncy, and the long jump area is really nice.
“Doing well as a team is really a nice boost for us.”
BR-H coach William Soper was also impressed with the newly-resurfaced Norway facility, and delighted by his team’s progress.
“It’s an awesome track,” he said. “I’d be happy to come back here.
“I think we’re developing more of a team mentality. The kids are willing to do anything to help the team. We got Ben Olson back from surgery, and Gionni just started practicing long jump Thursday. We’re trying to find people for events that will match our strengths.”
Felch North Dickinson captured the girls title at Norway with 106 points, followed by BR-H with 92 and Stephenson at 70.
Junior Aunika Lindholm provided the Nordics with victories in the 1,600 (5:58.04) and 3,200 (13:20.55), both personal bests.
“A lot of things went our way today,” Nordics coach Mike Roell said. “A lot of kids stepped up. They really competed. Aunika did a nice job winning the 1,600 and 3,200 and helping our longer relays take first. Aspen (Anderson) winning pole vault and going 1-2 in the 800 were also huge.”
Rapid River sophomore Victoria Coppock recorded her first varsity victory in the 100 hurdles (18.75).
“This is very exciting,” she said. “I haven’t been able to practice because of softball. The track was quite nice, and this is probably the best weather we’ve had.”
At St. Nicholas, the Mid Peninsula Wolverines got part of a meet in last year, but it was cut short by poor weather conditions.
“It went great today,” Mid Pen coach Carl Brunngraeber said. “We appreciate Superior Central and Big Bay de Noc coming over here. We tried to do a meet here last year, then it started raining and weren’t able to get it all in. What we’re trying to do is bring some of this back. I like the idea of having a smaller meet and giving the kids a chance to do something different. We’re hoping to make this a small-school invitational.”
Mid Pen sophomore Lewis Holmes took the 100 (11.98) and 200 (25.08), and eighth-grader Siwal Holmes won the 300 hurdles (48.49) on a revamped asphalt surface.
“I think I could have run a faster time, although it was exciting,” Siwal Holmes said. “It’s still a hard surface, but I like it. I know I have to raise my foot a little more and work on technique.”
Mid Pen senior Hope Brunngraeber captured girls shot put (30-9) and discus (107-7) in a meet for which team scores weren’t kept.
“It’s really nice to have a meet at our school,” she said. “It feels good to finally throw here in my senior year. It was also good to have people come here and watch us throw.”
Superior Central’s Kendra Peterson took the girls 400 (1:11) and 800 (3:07.81), slightly more than a second ahead of senior Addie Frusti in the longer race.
“I ran behind Kendra because she’s my pacesetter,” she said. “It felt good to have a meet over here. It was fun. The weather is good, ideal for distance running.”
John Vrancic has covered high school sports in the Upper Peninsula since joining the Escanaba Daily Press staff in 1985. He is known most prominently across the peninsula for his extensive coverage of cross country and track & field that frequently appears in newspapers from the Wisconsin border to Lake Huron. He received the James Trethewey Award for Distinguished Service in 2015 from the Upper Peninsula Sportswriters and Sportscasters Association.
PHOTOS (Top) Norway welcomes back a home track meet with its junior high invitational April 28. (Middle) The long jump pit is prepared during the school’s first meet in nearly a decade. (Photos courtesy of Norway-Vulcan Area Schools.)