Performance: Oxford's Connor Bandel
June 1, 2016
Connor Bandel
Oxford senior – Track & Field
Bandel could’ve been a selection most weeks this season; the spring has included that many highlights for the reigning Lower Peninsula Division 1 champion in shot put and discus. He was perhaps most dominant at his Regional on May 20 at Lake Orion, winning shot put by 16 feet with a toss of 63, 7 inches, and discus by nearly 28 feet at 189-2 to earn the Michigan National Guard Performance of the Week for May 16-22.
Bandel went on to win the Oakland County Championship titles Friday in both at 67-2½ and 192-0, respectively, and his top throws this spring are that shot put and a discus toss of 204-2 on April 23 at the Oxford Invitational. He will compete in the LP Division 1 Finals this weekend with opportunities to break the all-Finals records in shot put (Todd Duckett, Kalamazoo Loy Norrix, 64-0½, 1999) and discus (Cullen Prena, Walled Lake Central, 210-1, 2012). Prena is among those Bandel has consulted for advice as he’s improved significantly over the last few seasons; his top throws in 2016 are six feet better in shot put and 11 in discus from a year ago.
The 6-foot-4, 230-pound senior also played goalkeeper for Oxford’s varsity soccer team the last four seasons and will be the second sibling from his family to play at the Division I college level; he’s signed for track & field with the University of Florida, while his older sister Darien plays volleyball at Oakland University. Connor also played basketball as a freshman and carries a 3.3 grade-point average; he’s considering majoring in chemical or biomedical engineering.
Coach Matt Johnson said: “The number one thing Connor brings is (his example) that track and field is a year-round event, from conditioning to weight training to building camaraderie with his teammates around the track. … He’s a dedicated athlete, he sets goals for himself, and that would be a value set that I’d say could be passed on to another level of student. He’s not just setting benchmarks for things within reach; he’s setting dreams he’s going to work toward. Early on last year, he told me he’s aiming not for the state record, he’s aiming to become an international competitor, and that raises the bar right there. Most high school kids are not even thinking (about that) at that point.”
Performance Point: “I’m trying to improve every meet; that’s always the goal. But this past week I started to improve more. I’m constantly moving the benchmark forward a bit. … Sometimes I just can’t really explain how much emotions I'm feeling when something (like a personal record) just happened. When you PR something that you’ve never reached, it’s just so satisfying to actually do that.”
Expert advice: “The biggest thing with (my sister) was her type of dedication and trying to do the same thing as her. Another big thing was the recruiting process; it was nice to have a sibling because not only did I get to learn from her but my parents got to learn a lot from her about the questions to ask coaches and that kind of deal. (From Prena), I learned definitely technique from him; it’s nice to have him having worked with his college coach, because … then he could teach me a lot of what he had learned. I always ask him about summer track, nationals and international competition. Even though he hasn’t gone to an international competition, he went to meet qualifiers for those, and if I have questions about what the atmosphere is like, things like what I need to bring, he’s always a good resource.”
The mental game: “For me, it’s not to get really tense. If I get really tense, really focus on trying to throw as far as I can, I’m not going to throw as well. The more relaxed you are, the longer you’ll be, the more comfortable you’ll be. Not getting tight and seized up and that sort of deal, that’s the biggest thing to me, to really relax … and trust what I’ve been doing the last couple of years, be comfortable and have fun with it. If you have a smile on your face, you’ll probably throw farther … (and) I’m just trying to throw farther than I did before.”
Final countdown: “I’d definitely, now that I’ve won (in 2015), I would like to re-break the shot put record, and I would like to break the discus record for the first time. I really want to hit my goals; I wrote them down before the season, and I’m still on pace. I feel like breaking 79 (feet in shot put) and 215 (in discus) before the season is over, that would be absolutely fantastic.”
Create and explore: “I’ve always really been into math and science, always really liked the engineering aspects of creating and exploring new ideas. I thought with how much petroleum that the United State is using, and with how many athletes have injuries, I thought it would be cool to create new ways to produce energy, or for athletes the fastest ways to recover.”
– Geoff Kimmerly, Second Half editor
Every week during the 2015-16 school year, Second Half and the Michigan National Guard will recognize a “Performance of the Week" from among the MHSAA's 750 member high schools.
The Michigan Army National Guard provides trained and ready forces in support of the National Military Strategy, and responds as needed to state, local, and regional emergencies to ensure peace, order, and public safety. The Guard adds value to our communities through continuous interaction. National Guard soldiers are part of the local community. Guardsmen typically train one weekend per month and two weeks in the summer. This training maintains readiness when needed, be it either to defend our nation's freedom, or protecting lives and property of Michigan citizens during a local natural disaster.
Previous 2015-16 honorees
May 18: Kalyn Breckenridge, Birch Run girls soccer - Read
May 11: Morgan Beadlescomb, Algonac boys track & field - Read
May 4: Abby Krzywiecki, Farmington Hills Mercy softball - Read
April 27: Mike Mokma, Holland Christian baseball - Read
April 20: Abby Divozzo, Cadillac girls soccer - Read
March 30: Cassius Winston, Detroit U-D Jesuit boys basketball - Read
March 23: Kierra Fletcher, Warren Cousino girls basketball - Read
March 16: Jacob Montague, Grosse Pointe South swimming & diving - Read
March 9: Kyle Tuttle, St. Charles boys bowling - Read
March 2: Brittney Schnicke, Caledonia girls bowling - Read
Feb. 24: Kamari Newman, Detroit East English boys basketball - Read
Feb. 17: Jason Whitens, Powers North Central boys basketball - Read
Feb. 10: Rachel Hogan, Grand Ledge gymnastics - Read
Feb. 3: Nehemiah Mork, Midland Dow swimming & diving - Read
Jan. 27: Mardrekia Cook, Muskegon girls basketball - Read
Jan. 20: Sage Castillo, Hartland wrestling - Read
Jan. 13: Rob Zofchak, Dexter swimming & diving - Read
Jan. 6: Tyler Deming, Caro wrestling – Read
Dec. 15: Jordan Weber, East Jordan boys basketball – Read
Dec. 8: Kaitlyn Geers, Kent City girls basketball – Read
PHOTOS: (Top) Oxford's Connor Bandel unloads a shot put during a meet this season. (Middle) Bandel is the reigning champion in both the discus and shot put in Lower Peninsula Division 1. (Photos courtesy of Connor Bandel.)
Newberry Clinches 1st Track & Field Finals Repeat in 2 Decades
By
John Vrancic
Special for MHSAA.com
June 1, 2025
KINGSFORD — Nearly two decades ago, the Newberry boys became Upper Peninsula Division 2 track & field champs in back-to-back years.
They accomplished the same here Saturday, retaining their Division 3 title with 84 points, Runner-up Lake Linden-Hubbell scored 73, with Bessemer a surprising third at 46.
“We kind of did what we had all season,” Newberry coach Drew Schultz said. “We were kind of top heavy. We were lacking depth a little, but I knew if the guys did what they did all season, I liked our chances. This is the first time we won back-to-back years since I was in high school (2005-06). This is fun, bringing four championship trophies back to the eastern U.P. Pickford’s kids did a nice job (sweeping titles) in D-2.”
Newberry started this day on a positive note, winning the 3,200-meter relay in a season-best 8:42.67.
Senior Connor Carlson, who anchored that relay, also placed fourth in the 200 (24.31) and 400 (54.07).
“It feels good to win,” he said moments after finishing the relay. “I love winning. Garrett (Lewicki) ran a great first leg. Everyone was rolling. This sets the tone pretty good.”
Lewicki also anchored the 1,600 relay which placed second (3:42.47), and took third in the open 800 (2:09.83).
Newberry senior Matt Rahilly won long jump at 20-4½ and high jump (6-0), placed second in the 100 (11.51) and third in the 200 (24.24). Classmate Ethan Pavey added a first in shot put (43-6½).
Senior Dakota Taylor, who will run cross country at North Central Michigan College in Petoskey this fall, provided Engadine with a solid showing. He took second in the 3,200 in a personal-best 10:20.96 and third in the 1,600 (4:51.61), and helped the Eagles place fourth in the 3,200 relay (9:08.59).
Brimley swept the sprint relays, taking the 400 (46.78) and 800 (1:36.75), and senior Adrian Kunowski took pole vault (11-1).
“I’d say our handoffs went well,” Brimley sophomore Gus Vonseggem said. “We didn’t qualify last year. Cooper (Jones) and Trey (Lynn) joining the team made a difference. We really wanted to break the school record. We still need to make our handoffs a little better. It takes a lot of offseason work. Overall, we’re happy with the team’s performance.”
Chassell senior and Michigan Tech recruit Kalvin Kytta was a triple-winner, taking the 800 at 2:03.71, 1,600 in a personal-best 4:28.58 and 3,200 (10:11.42).
“I’m very happy with my season,” he said. “I was going for the record in the 3,200, but just couldn’t quite get that today. The PR (personal record) in the mile was kind of a reflection win.
“Glory to God for sure. He gives me the strength to do all this. I’m getting to know the guys a little at Tech. I’m thankful to God for providing me with this opportunity.”
Lake Linden-Hubbell sophomore Lukas Axford captured the 300 hurdles (42.46) and anchored the winning 1,600 relay (3:41.89). Watersmeet senior Thomas Caron was a double winner, taking the 200 (23.91) and 400 (52.36) and adding a fourth in the 100 (11.75).
Bessemer senior Bryce Martin won the 100 (11.44), and sophomore Jayden Verrett was runner-up in the 200 (23.92), third in the 100 (11.52) and anchored two second-place sprint relays.
PHOTOS (Top) Newberry's Garrett Lewicki hands off the baton to Danny Mikus during the 1,600 relay Saturday. (Middle) Lake Linden-Hubbell's Lukas Axford celebrates his team's win in that race. (Click for more from Cara Kamps/RunMichigan.com.)