Performance: Oxford's Connor Bandel
June 1, 2016
Connor Bandel
Oxford senior – Track & Field
Bandel could’ve been a selection most weeks this season; the spring has included that many highlights for the reigning Lower Peninsula Division 1 champion in shot put and discus. He was perhaps most dominant at his Regional on May 20 at Lake Orion, winning shot put by 16 feet with a toss of 63, 7 inches, and discus by nearly 28 feet at 189-2 to earn the Michigan National Guard Performance of the Week for May 16-22.
Bandel went on to win the Oakland County Championship titles Friday in both at 67-2½ and 192-0, respectively, and his top throws this spring are that shot put and a discus toss of 204-2 on April 23 at the Oxford Invitational. He will compete in the LP Division 1 Finals this weekend with opportunities to break the all-Finals records in shot put (Todd Duckett, Kalamazoo Loy Norrix, 64-0½, 1999) and discus (Cullen Prena, Walled Lake Central, 210-1, 2012). Prena is among those Bandel has consulted for advice as he’s improved significantly over the last few seasons; his top throws in 2016 are six feet better in shot put and 11 in discus from a year ago.
The 6-foot-4, 230-pound senior also played goalkeeper for Oxford’s varsity soccer team the last four seasons and will be the second sibling from his family to play at the Division I college level; he’s signed for track & field with the University of Florida, while his older sister Darien plays volleyball at Oakland University. Connor also played basketball as a freshman and carries a 3.3 grade-point average; he’s considering majoring in chemical or biomedical engineering.
Coach Matt Johnson said: “The number one thing Connor brings is (his example) that track and field is a year-round event, from conditioning to weight training to building camaraderie with his teammates around the track. … He’s a dedicated athlete, he sets goals for himself, and that would be a value set that I’d say could be passed on to another level of student. He’s not just setting benchmarks for things within reach; he’s setting dreams he’s going to work toward. Early on last year, he told me he’s aiming not for the state record, he’s aiming to become an international competitor, and that raises the bar right there. Most high school kids are not even thinking (about that) at that point.”
Performance Point: “I’m trying to improve every meet; that’s always the goal. But this past week I started to improve more. I’m constantly moving the benchmark forward a bit. … Sometimes I just can’t really explain how much emotions I'm feeling when something (like a personal record) just happened. When you PR something that you’ve never reached, it’s just so satisfying to actually do that.”
Expert advice: “The biggest thing with (my sister) was her type of dedication and trying to do the same thing as her. Another big thing was the recruiting process; it was nice to have a sibling because not only did I get to learn from her but my parents got to learn a lot from her about the questions to ask coaches and that kind of deal. (From Prena), I learned definitely technique from him; it’s nice to have him having worked with his college coach, because … then he could teach me a lot of what he had learned. I always ask him about summer track, nationals and international competition. Even though he hasn’t gone to an international competition, he went to meet qualifiers for those, and if I have questions about what the atmosphere is like, things like what I need to bring, he’s always a good resource.”
The mental game: “For me, it’s not to get really tense. If I get really tense, really focus on trying to throw as far as I can, I’m not going to throw as well. The more relaxed you are, the longer you’ll be, the more comfortable you’ll be. Not getting tight and seized up and that sort of deal, that’s the biggest thing to me, to really relax … and trust what I’ve been doing the last couple of years, be comfortable and have fun with it. If you have a smile on your face, you’ll probably throw farther … (and) I’m just trying to throw farther than I did before.”
Final countdown: “I’d definitely, now that I’ve won (in 2015), I would like to re-break the shot put record, and I would like to break the discus record for the first time. I really want to hit my goals; I wrote them down before the season, and I’m still on pace. I feel like breaking 79 (feet in shot put) and 215 (in discus) before the season is over, that would be absolutely fantastic.”
Create and explore: “I’ve always really been into math and science, always really liked the engineering aspects of creating and exploring new ideas. I thought with how much petroleum that the United State is using, and with how many athletes have injuries, I thought it would be cool to create new ways to produce energy, or for athletes the fastest ways to recover.”
– Geoff Kimmerly, Second Half editor
Every week during the 2015-16 school year, Second Half and the Michigan National Guard will recognize a “Performance of the Week" from among the MHSAA's 750 member high schools.
The Michigan Army National Guard provides trained and ready forces in support of the National Military Strategy, and responds as needed to state, local, and regional emergencies to ensure peace, order, and public safety. The Guard adds value to our communities through continuous interaction. National Guard soldiers are part of the local community. Guardsmen typically train one weekend per month and two weeks in the summer. This training maintains readiness when needed, be it either to defend our nation's freedom, or protecting lives and property of Michigan citizens during a local natural disaster.
Previous 2015-16 honorees
May 18: Kalyn Breckenridge, Birch Run girls soccer - Read
May 11: Morgan Beadlescomb, Algonac boys track & field - Read
May 4: Abby Krzywiecki, Farmington Hills Mercy softball - Read
April 27: Mike Mokma, Holland Christian baseball - Read
April 20: Abby Divozzo, Cadillac girls soccer - Read
March 30: Cassius Winston, Detroit U-D Jesuit boys basketball - Read
March 23: Kierra Fletcher, Warren Cousino girls basketball - Read
March 16: Jacob Montague, Grosse Pointe South swimming & diving - Read
March 9: Kyle Tuttle, St. Charles boys bowling - Read
March 2: Brittney Schnicke, Caledonia girls bowling - Read
Feb. 24: Kamari Newman, Detroit East English boys basketball - Read
Feb. 17: Jason Whitens, Powers North Central boys basketball - Read
Feb. 10: Rachel Hogan, Grand Ledge gymnastics - Read
Feb. 3: Nehemiah Mork, Midland Dow swimming & diving - Read
Jan. 27: Mardrekia Cook, Muskegon girls basketball - Read
Jan. 20: Sage Castillo, Hartland wrestling - Read
Jan. 13: Rob Zofchak, Dexter swimming & diving - Read
Jan. 6: Tyler Deming, Caro wrestling – Read
Dec. 15: Jordan Weber, East Jordan boys basketball – Read
Dec. 8: Kaitlyn Geers, Kent City girls basketball – Read
PHOTOS: (Top) Oxford's Connor Bandel unloads a shot put during a meet this season. (Middle) Bandel is the reigning champion in both the discus and shot put in Lower Peninsula Division 1. (Photos courtesy of Connor Bandel.)
Preview: Team Contenders Seek to Make Stars Align at LP Boys Finals
By
Geoff Kimmerly
MHSAA.com senior editor
May 29, 2026
Saturday’s Lower Peninsula Boys Track & Field Finals again will bring together a serious collection of star power at four sites across the Grand Rapids area.
But adding to an intriguing day is the relative unpredictability of the team title races. A large variety of schools have won championships over the last several years in all four divisions, and forecasting which might climb the podium this weekend remains a difficult task.
All four LP Finals will begin with pole vault and long jump beginning at 9 a.m., followed by race semifinals and the 3,200 relay at 10 a.m. and the rest of the running finals starting at noon. Tickets cost $11 and are available digitally only via GoFan.
MHSAA.tv will live-stream all four meets beginning at 10 a.m., viewable with subscription. Check out the Boys Track & Field page for meet information for all four sites and lists of all qualifiers. Those described as "seeded" below have received those seeds based on Regional performances or meeting early qualification standards. (Although not noted for most, several individuals below also will run on contending relays.)
Below is a glance at team contenders and individuals to watch in all four divisions:
Division 1 at Rockford
Team forecast: We’re up to six teams that have won LPD1 championships over the last five seasons (with Fenton and Rockford tying for first in 2021). Belleville is the reigning champ and has some points potential again this weekend. But Detroit Catholic Central’s star power across several events could be a difference maker, with Oak Park, East Kentwood and potentially Grand Haven and Northville among others that could have the right mix of standouts, depth and variety to make a run at the team title.
Zacchaeus Brocks, Detroit Catholic Central senior: He’s one of the nation’s top high school hurdlers and seeded first in the 110 (13.26) and 300 (36.23) by notable margins, but is seeking his first title after his 2025 ended early because of an injury.
Wendell Childs Jr., Clarkston junior: He’s seeded second in the 800 (1:51.49) after winning that race a year ago.
Beckett Crooks, Ann Arbor Pioneer senior: The reigning 3,200 champion is seeded fourth (9:03.74) and won’t run another individual race as he’s scratched from the 1,600, where he also would have been seeded fourth.
Reece Emeott, East Kentwood senior: He’s looking to cap his high school career with a third-straight Finals championship in the pole vault and has the top-seeded vault (16-0) by three inches.
Samson Gash, Detroit Catholic Central senior: He won the 100 in an all-Finals record 10.41 seconds last season and also finished third in the 200, and he enters this weekend seeded second in both in 10.51 and 21.53 seconds, respectively.
Luka Hammond, Grand Haven senior: The reigning 1,600 champ is seeded first in that race (4:08.29) and the 3,200 (8:58.33) and fifth in the 800.
De-Mani Roberts, East Kentwood sophomore: He could make a splash entering as the top seed in the 400 (47.55), third seed in the 200 (21.55) and sixth seed in the 100.
Division 2 at Hamilton
Team forecast: Parma Western became a first-time champion in this division a year ago, and Harper Woods may be the next with two top-seeded relays and more possibilities in sprints and hurdles. Flint Powers Catholic is seeking a first title as well and has three top-three seeded relays and potential points in sprints, hurdles and distance. Frankenmuth has won three team titles, its most recent in 2021, and might have the right mix with strong relays and a variety of events covered individually.
Declin Doroh, Stevensville Lakeshore junior: He finished second in the high jump last season but may be on the cusp of history with his statewide-best 7-0 at his Regional just an inch shy of the all-Finals record that has stood since 1989.
Ryan Good, Parma Western junior: Last season’s runner-up in the 800 has finished lower than first in an individual race just once across three events this spring and enters top-seeded in the 800 (1:50.11) and second-seeded in the 1,600 (4:16.30) after scratching from the 400, where he would have been seeded fifth.
Kaden Griffiths, Stevensville Lakeshore junior: He’ll return to the long jump pit seeking a third-straight championship and after winning last season’s by nearly 20 inches.
Zachary Overmyer, Edwardsburg senior: He won the high jump just ahead of Doroh last season and has continued to impress, seeding fourth for this weekend.
D.J. Wood, Battle Creek Harper Creek senior: He swept the hurdles championships last season and is seeded first in both the 110 (14.18) and 300 (tied at 38.44).
Division 3 at Kent City
Team forecast: Hanover-Horton tied for 33rd at last season’s Finals, but looks to have the power at relays and elsewhere to make a massive jump this weekend. Lansing Catholic could do the same after finishing ninth a year ago, and Ann Arbor Greenhills may make some noise with two top-seeded relays among a strong group on the running side.
Jack Deitsch, Reed City senior: The reigning champion in the long jump enters with the top Regional jump (22-10¼) plus is seeded second in the 100 (10.77) and will run the 200.
Hunter Eaton, Charlevoix junior: The fall’s Division 3 cross country champion also will look to repeat in the 3,200 and carries the second seed in that race (9:33.24) plus the second seed in the 1,600 (4:18.52) and sixth in the 800.
Dennis Jackson, Detroit Edison senior: He won the 400 last season and returns seeded first in that race (48.26) and fourth in the 200 (21.95).
Chaze Lorenz, Hart senior: He ran on three high-placing relays last season, including the champion 800, and could add a few individual titles seeded first this weekend in the 100 (10.67) and 200 (21.72) and second in the 400 (49.10).
Nolan Schaap, Kalamazoo Christian junior: He could make a big jump in his hurdles races, seeded first in the 300 (39.40) after finishing 14th a year ago and seeded fourth in the 110 after placing 15th during the 2025 prelims.
Division 4 at Hudsonville Baldwin
Team forecast: Kalamazoo Hackett Catholic Prep finished just a point behind champion Southfield Christian last season and most recently won back-to-back Division 4 titles in 2022 and 2023. Distance dominance could bring the Irish to the top of the podium again this weekend. Eau Claire, Manchester, Reading and Royal Oak Shrine also are intriguing possibilities on the board.
Marek Butkiewicz, Kalamazoo Hackett Catholic Prep senior: The two-time Finals champion in cross country also has won the 3,200 the last two seasons and the 1,600 last spring. He’s seeded first in the 1,600 (4:14.83) and 3,200 (9:05.33) and third in the 800 (1:57.79).
Abenezer Cerone, Royal Oak Shrine Catholic senior: The reigning champion in the 800 is seeded first in that race (1:52.24) and the 400 (49.33), fourth in the 1,600 and also has qualified in the 200.
Grant Johnson, Manchester senior: He finished third in the 110 hurdles and fifth in the 300 last season but enters this weekend seeded first in the 110 (14.84) and sixth in the 300, and he’s also expected to long jump.
Oliver Long, Morrice senior: The two-time reigning champion in the shot put is seeded first (56-9) by nearly five feet, and also fourth in the discus.
Dawson Scharer, Hillsdale Academy senior: He won the 300 hurdles and finished second in the 110 a year ago. He is seeded second in both in 39.06 and 14.92 seconds, respectively, and he’s also scheduled to run the 200.
PHOTOS (Top) Royal Oak Shrine’s Abenezer Cerone leads during the 800 meters at Friday’s Oakland County Championships. (Middle) Grand Haven’s Luca Hammond, followed by Ann Arbor Pioneer’s Beckett Crooks, pushes toward the finish during the Diamond 1,600 at Romeo’s Barnyard Invitational this season. (Photos by Dave McCauley, at Oakland County, and John Brabbs at Romeo/RunMichigan.com.)