Performance: Oxford's Connor Bandel
June 1, 2016
Connor Bandel
Oxford senior – Track & Field
Bandel could’ve been a selection most weeks this season; the spring has included that many highlights for the reigning Lower Peninsula Division 1 champion in shot put and discus. He was perhaps most dominant at his Regional on May 20 at Lake Orion, winning shot put by 16 feet with a toss of 63, 7 inches, and discus by nearly 28 feet at 189-2 to earn the Michigan National Guard Performance of the Week for May 16-22.
Bandel went on to win the Oakland County Championship titles Friday in both at 67-2½ and 192-0, respectively, and his top throws this spring are that shot put and a discus toss of 204-2 on April 23 at the Oxford Invitational. He will compete in the LP Division 1 Finals this weekend with opportunities to break the all-Finals records in shot put (Todd Duckett, Kalamazoo Loy Norrix, 64-0½, 1999) and discus (Cullen Prena, Walled Lake Central, 210-1, 2012). Prena is among those Bandel has consulted for advice as he’s improved significantly over the last few seasons; his top throws in 2016 are six feet better in shot put and 11 in discus from a year ago.
The 6-foot-4, 230-pound senior also played goalkeeper for Oxford’s varsity soccer team the last four seasons and will be the second sibling from his family to play at the Division I college level; he’s signed for track & field with the University of Florida, while his older sister Darien plays volleyball at Oakland University. Connor also played basketball as a freshman and carries a 3.3 grade-point average; he’s considering majoring in chemical or biomedical engineering.
Coach Matt Johnson said: “The number one thing Connor brings is (his example) that track and field is a year-round event, from conditioning to weight training to building camaraderie with his teammates around the track. … He’s a dedicated athlete, he sets goals for himself, and that would be a value set that I’d say could be passed on to another level of student. He’s not just setting benchmarks for things within reach; he’s setting dreams he’s going to work toward. Early on last year, he told me he’s aiming not for the state record, he’s aiming to become an international competitor, and that raises the bar right there. Most high school kids are not even thinking (about that) at that point.”
Performance Point: “I’m trying to improve every meet; that’s always the goal. But this past week I started to improve more. I’m constantly moving the benchmark forward a bit. … Sometimes I just can’t really explain how much emotions I'm feeling when something (like a personal record) just happened. When you PR something that you’ve never reached, it’s just so satisfying to actually do that.”
Expert advice: “The biggest thing with (my sister) was her type of dedication and trying to do the same thing as her. Another big thing was the recruiting process; it was nice to have a sibling because not only did I get to learn from her but my parents got to learn a lot from her about the questions to ask coaches and that kind of deal. (From Prena), I learned definitely technique from him; it’s nice to have him having worked with his college coach, because … then he could teach me a lot of what he had learned. I always ask him about summer track, nationals and international competition. Even though he hasn’t gone to an international competition, he went to meet qualifiers for those, and if I have questions about what the atmosphere is like, things like what I need to bring, he’s always a good resource.”
The mental game: “For me, it’s not to get really tense. If I get really tense, really focus on trying to throw as far as I can, I’m not going to throw as well. The more relaxed you are, the longer you’ll be, the more comfortable you’ll be. Not getting tight and seized up and that sort of deal, that’s the biggest thing to me, to really relax … and trust what I’ve been doing the last couple of years, be comfortable and have fun with it. If you have a smile on your face, you’ll probably throw farther … (and) I’m just trying to throw farther than I did before.”
Final countdown: “I’d definitely, now that I’ve won (in 2015), I would like to re-break the shot put record, and I would like to break the discus record for the first time. I really want to hit my goals; I wrote them down before the season, and I’m still on pace. I feel like breaking 79 (feet in shot put) and 215 (in discus) before the season is over, that would be absolutely fantastic.”
Create and explore: “I’ve always really been into math and science, always really liked the engineering aspects of creating and exploring new ideas. I thought with how much petroleum that the United State is using, and with how many athletes have injuries, I thought it would be cool to create new ways to produce energy, or for athletes the fastest ways to recover.”
– Geoff Kimmerly, Second Half editor
Every week during the 2015-16 school year, Second Half and the Michigan National Guard will recognize a “Performance of the Week" from among the MHSAA's 750 member high schools.
The Michigan Army National Guard provides trained and ready forces in support of the National Military Strategy, and responds as needed to state, local, and regional emergencies to ensure peace, order, and public safety. The Guard adds value to our communities through continuous interaction. National Guard soldiers are part of the local community. Guardsmen typically train one weekend per month and two weeks in the summer. This training maintains readiness when needed, be it either to defend our nation's freedom, or protecting lives and property of Michigan citizens during a local natural disaster.
Previous 2015-16 honorees
May 18: Kalyn Breckenridge, Birch Run girls soccer - Read
May 11: Morgan Beadlescomb, Algonac boys track & field - Read
May 4: Abby Krzywiecki, Farmington Hills Mercy softball - Read
April 27: Mike Mokma, Holland Christian baseball - Read
April 20: Abby Divozzo, Cadillac girls soccer - Read
March 30: Cassius Winston, Detroit U-D Jesuit boys basketball - Read
March 23: Kierra Fletcher, Warren Cousino girls basketball - Read
March 16: Jacob Montague, Grosse Pointe South swimming & diving - Read
March 9: Kyle Tuttle, St. Charles boys bowling - Read
March 2: Brittney Schnicke, Caledonia girls bowling - Read
Feb. 24: Kamari Newman, Detroit East English boys basketball - Read
Feb. 17: Jason Whitens, Powers North Central boys basketball - Read
Feb. 10: Rachel Hogan, Grand Ledge gymnastics - Read
Feb. 3: Nehemiah Mork, Midland Dow swimming & diving - Read
Jan. 27: Mardrekia Cook, Muskegon girls basketball - Read
Jan. 20: Sage Castillo, Hartland wrestling - Read
Jan. 13: Rob Zofchak, Dexter swimming & diving - Read
Jan. 6: Tyler Deming, Caro wrestling – Read
Dec. 15: Jordan Weber, East Jordan boys basketball – Read
Dec. 8: Kaitlyn Geers, Kent City girls basketball – Read
PHOTOS: (Top) Oxford's Connor Bandel unloads a shot put during a meet this season. (Middle) Bandel is the reigning champion in both the discus and shot put in Lower Peninsula Division 1. (Photos courtesy of Connor Bandel.)
Southfield Christian Boys Win Final Event to Clinch Program's 1st Finals Title
By
Dean Holzwarth
Special for MHSAA.com
May 31, 2025
HUDSONVILLE – Win and make school history.
That’s what it came down to for Southfield Christian in the pressure-packed final event of Saturday’s Lower Peninsula Division 4 Finals at Baldwin Middle School.
The final heat of the 1,600 relay proved to be the deciding factor as the Eagles earned the dramatic victory and their program’s first Finals team title.
“We were down by three points, and we knew that we had to get first and they (Kalamazoo Hackett Catholic Prep) had to get third,” Southfield Christian senior Brock Morris said. “I talked to my team and told them that this is going to be the last race that we will ever have, so go out and get a win.
“Crossing that line first was exhilarating, and I’m just excited to win, and make history and build a path for others to follow.”
Four points separated the top three teams entering the final race with Hackett owning a slim lead over Southfield Christian and Hillsdale Academy.
Morris joined fellow seniors Dylan Taylor-Wilkerson, Robert Brown and Jadon Staten in the clinching relay as they combined to clock a winning and personal-record time of 3 minutes, 24.36 seconds.
“We knew going into it that it was going to come down to us having to win, and I just told our guys, who are all seniors, this is the last race of your career so you have to put it all out there,” Eagles coach Andrew McFerrin said. “If you want to be state champs, you have to win this race. And that's what they went out and did, and I’m proud of them.”
The Eagles’ previous best finish was runner-up in 2019.
“We just had the pieces this year, and we were able to put it together,” McFerrin said. “I knew coming in we had fast guys, and they had to want it. They made it happen.
“It was nerve-racking throughout the day watching us go up and then down, and the 200 really helped us when we got first, third and seventh. That put us up and then we were just hoping and praying that we were going to pull it out, and that's what we did.”
Morris also anchored the winning 800 relay team and won titles in the 200 (22.31) and 400 (49.30).
“Brock is an outstanding athlete,” McFerrin said. “And just seeing how he has developed from his freshman year to now has been an absolute pleasure.”
The Eagles finished with 60 points, edging Hackett by one. Hillsdale Academy took third with 50 points, and 2024 champion Fowler (44.5) was fourth.
“To be honest, I didn't think it was going to come down to the final event and I thought Southfield Christian was going to have it from the get-go,” Kalamazoo Hackett coach Charissa Dean said. “But these boys battled their little hearts out, and I couldn't really ask them to do any more. They had a phenomenal day with PRs all over the place.”
Junior distance runner Marek Butkiewicz led Hackett with a pair of wins in the 1,600 and 3,200 and was part of the winning 3,200 relay.
“The mindset was if I just do what I've been doing the whole season, then I'm coming away with what I came away with,” Butkiewicz said. “I knew I was going to end up with leads in both of them.”
Two other athletes also repeated as Finals champions, with Fowler’s Brady Feldpausch winning the 110 hurdles and Morrice’s Oliver Long securing top honors in the shot put.
Fruitport Calvary Christian senior Bradley Richards, competing as part of a cooperative with Muskegon Catholic Central, won his second high jump title after previously finishing first in the event in 2023. The Cornerstone University basketball and track commit cleared a personal-best 6-10¼.
PHOTOS (Top) Southfield Christian's Brock Morris, middle, crosses the finish line first in the 200 on Saturday, just ahead of Riverview Gabriel Richard's Derek Lesko to his left and teammate Jadon Staten to his right. (Middle) Hackett's Sean Siems and Royal Oak Shrine's Abenezer Cerone lead the 800 championship race; Cerone would go on to finish first. (Click for more from RunMichigan.com.)