Performance: Oxford's Connor Bandel
June 1, 2016
Connor Bandel
Oxford senior – Track & Field
Bandel could’ve been a selection most weeks this season; the spring has included that many highlights for the reigning Lower Peninsula Division 1 champion in shot put and discus. He was perhaps most dominant at his Regional on May 20 at Lake Orion, winning shot put by 16 feet with a toss of 63, 7 inches, and discus by nearly 28 feet at 189-2 to earn the Michigan National Guard Performance of the Week for May 16-22.
Bandel went on to win the Oakland County Championship titles Friday in both at 67-2½ and 192-0, respectively, and his top throws this spring are that shot put and a discus toss of 204-2 on April 23 at the Oxford Invitational. He will compete in the LP Division 1 Finals this weekend with opportunities to break the all-Finals records in shot put (Todd Duckett, Kalamazoo Loy Norrix, 64-0½, 1999) and discus (Cullen Prena, Walled Lake Central, 210-1, 2012). Prena is among those Bandel has consulted for advice as he’s improved significantly over the last few seasons; his top throws in 2016 are six feet better in shot put and 11 in discus from a year ago.
The 6-foot-4, 230-pound senior also played goalkeeper for Oxford’s varsity soccer team the last four seasons and will be the second sibling from his family to play at the Division I college level; he’s signed for track & field with the University of Florida, while his older sister Darien plays volleyball at Oakland University. Connor also played basketball as a freshman and carries a 3.3 grade-point average; he’s considering majoring in chemical or biomedical engineering.
Coach Matt Johnson said: “The number one thing Connor brings is (his example) that track and field is a year-round event, from conditioning to weight training to building camaraderie with his teammates around the track. … He’s a dedicated athlete, he sets goals for himself, and that would be a value set that I’d say could be passed on to another level of student. He’s not just setting benchmarks for things within reach; he’s setting dreams he’s going to work toward. Early on last year, he told me he’s aiming not for the state record, he’s aiming to become an international competitor, and that raises the bar right there. Most high school kids are not even thinking (about that) at that point.”
Performance Point: “I’m trying to improve every meet; that’s always the goal. But this past week I started to improve more. I’m constantly moving the benchmark forward a bit. … Sometimes I just can’t really explain how much emotions I'm feeling when something (like a personal record) just happened. When you PR something that you’ve never reached, it’s just so satisfying to actually do that.”
Expert advice: “The biggest thing with (my sister) was her type of dedication and trying to do the same thing as her. Another big thing was the recruiting process; it was nice to have a sibling because not only did I get to learn from her but my parents got to learn a lot from her about the questions to ask coaches and that kind of deal. (From Prena), I learned definitely technique from him; it’s nice to have him having worked with his college coach, because … then he could teach me a lot of what he had learned. I always ask him about summer track, nationals and international competition. Even though he hasn’t gone to an international competition, he went to meet qualifiers for those, and if I have questions about what the atmosphere is like, things like what I need to bring, he’s always a good resource.”
The mental game: “For me, it’s not to get really tense. If I get really tense, really focus on trying to throw as far as I can, I’m not going to throw as well. The more relaxed you are, the longer you’ll be, the more comfortable you’ll be. Not getting tight and seized up and that sort of deal, that’s the biggest thing to me, to really relax … and trust what I’ve been doing the last couple of years, be comfortable and have fun with it. If you have a smile on your face, you’ll probably throw farther … (and) I’m just trying to throw farther than I did before.”
Final countdown: “I’d definitely, now that I’ve won (in 2015), I would like to re-break the shot put record, and I would like to break the discus record for the first time. I really want to hit my goals; I wrote them down before the season, and I’m still on pace. I feel like breaking 79 (feet in shot put) and 215 (in discus) before the season is over, that would be absolutely fantastic.”
Create and explore: “I’ve always really been into math and science, always really liked the engineering aspects of creating and exploring new ideas. I thought with how much petroleum that the United State is using, and with how many athletes have injuries, I thought it would be cool to create new ways to produce energy, or for athletes the fastest ways to recover.”
– Geoff Kimmerly, Second Half editor
Every week during the 2015-16 school year, Second Half and the Michigan National Guard will recognize a “Performance of the Week" from among the MHSAA's 750 member high schools.
The Michigan Army National Guard provides trained and ready forces in support of the National Military Strategy, and responds as needed to state, local, and regional emergencies to ensure peace, order, and public safety. The Guard adds value to our communities through continuous interaction. National Guard soldiers are part of the local community. Guardsmen typically train one weekend per month and two weeks in the summer. This training maintains readiness when needed, be it either to defend our nation's freedom, or protecting lives and property of Michigan citizens during a local natural disaster.
Previous 2015-16 honorees
May 18: Kalyn Breckenridge, Birch Run girls soccer - Read
May 11: Morgan Beadlescomb, Algonac boys track & field - Read
May 4: Abby Krzywiecki, Farmington Hills Mercy softball - Read
April 27: Mike Mokma, Holland Christian baseball - Read
April 20: Abby Divozzo, Cadillac girls soccer - Read
March 30: Cassius Winston, Detroit U-D Jesuit boys basketball - Read
March 23: Kierra Fletcher, Warren Cousino girls basketball - Read
March 16: Jacob Montague, Grosse Pointe South swimming & diving - Read
March 9: Kyle Tuttle, St. Charles boys bowling - Read
March 2: Brittney Schnicke, Caledonia girls bowling - Read
Feb. 24: Kamari Newman, Detroit East English boys basketball - Read
Feb. 17: Jason Whitens, Powers North Central boys basketball - Read
Feb. 10: Rachel Hogan, Grand Ledge gymnastics - Read
Feb. 3: Nehemiah Mork, Midland Dow swimming & diving - Read
Jan. 27: Mardrekia Cook, Muskegon girls basketball - Read
Jan. 20: Sage Castillo, Hartland wrestling - Read
Jan. 13: Rob Zofchak, Dexter swimming & diving - Read
Jan. 6: Tyler Deming, Caro wrestling – Read
Dec. 15: Jordan Weber, East Jordan boys basketball – Read
Dec. 8: Kaitlyn Geers, Kent City girls basketball – Read
PHOTOS: (Top) Oxford's Connor Bandel unloads a shot put during a meet this season. (Middle) Bandel is the reigning champion in both the discus and shot put in Lower Peninsula Division 1. (Photos courtesy of Connor Bandel.)
Grass Lake Follows Bargesser's Lead to 1st Title since 1970
By
Tim Robinson
Special for MHSAA.com
June 6, 2021
JENISON — Despite having a big lead late in Saturday’s Lower Peninsula Division 3 track & field championship meet, Grass Lake coach Anthony Cole wasn’t interested in conceding anything.
“We haven’t won it yet,” he said, smiling.
He didn’t have to worry.
The Warriors won with 68 points, exactly double the number of second-place Benzie Central, to take their first Finals title since winning Class C in 1970. Their most recent top-two finish came when they placed second in Class D in 1997.
They won it this time with plenty of help from senior Brennan Bargesser, whose blonde hair, long on top, was braided twice across the top of his skull to a small bun at the back.
“Aerodynamic,” he said.
Whatever the reason, Bargesser won the 100, 200, and 400 while also running the anchor leg of Grass Lake’s champion 400 relay.
“It’s been really fun having a couple of Bargessers on the team,” Cole said of both Brennan and his sister Lexie, who keyed the Grass Lake girls team’s run to a Division 3 co-championship. “But it’s not just him. It’s been the whole squad all season long. We’ve been peaking all season long. We’ve got senior kids who have bought into everything we’ve sold them. It’s been real fun to watch.”
One of those seniors, Josh Sherwood, picked up points with fifth-place finishes in the 100 and 200 and ran the third leg on the winning 400 relay. Jack Easterday was fifth in the 100 hurdles and sixth in the 300 hurdles. Connor Vieghelan took second in the pole vault, and Trenton Holden was fourth in the discus.
“We’ve had a lot of really good seniors,” Cole said. “It’s really been their show. Every one of our kids all bought in, and it’s been fun to see.”
For Bargesser, Saturday’s meet was the culmination of a season that saw him miss time due to COVID-19 and some injuries.
“This was a dream come true,” he said. “My sister and I have dreamed about this for years, and it was really cool for us as siblings to do this on the same day.”
Bargesser, who will attend Bethel University in the fall, said his teammates were invaluable.
“I love track guys,” he said. “They’re all so nice every time. Doesn’t matter if you win or lose. Everyone is congratulating each other all of the time. It’s really nice to be around.”
As for winning the team championship, “we’ve been talking about it the whole day,” Bargesser said. “Our big goal was to get The Mitten, and we needed everyone to do that.”
The man with the aerodynamic ’do thanked God for his talent and his teammates, but also for the 10-plus mph breezes on the hottest day of the year so far. “The wind was awesome,” he said.
Pewamo-Westphalia, which tied Grass Lake for the girls title, finished third in the boys meet with 30 points.
PHOTOS: (Top) Grass Lake celebrates its Division 3 team track & field championship Saturday. (Middle) Pewamo-Westphalia's Jack Easterday clears a hurdle. (Photos by Tim Robinson.)