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Rapid River Clinches on Final Relay

By John Vrancic
Special for MHSAA.com

June 4, 2017

KINGSFORD — There appeared to be a sense of relief within the ranks of the Rapid River boys track team Saturday as it retained its Upper Peninsula Division 3 crown.

Rapid River edged Bessemer 108-104 for the title, but the teams were tied at 96 prior to the 1,600-meter relay.

Rapid River then secured the title by setting a meet record in the final race at 3 minutes, 34.52 seconds, topping the previous best (3:36.32) by Crystal Falls Forest Park run five years ago. Bessemer was runner-up (3:39.40).

“We really needed those points,” said senior Austin Wicklund, who anchored the Rockets’  1,600 relay. “It feels great to win it in the last race. Our hard work paid off. Our first three legs were unbelievable. I couldn’t have asked for a better lead.

“Going out this way is great. Thanks to Coach O (Steve Ostrenga) and his assistants. They got us well prepared.”

The Speedboys pulled even in the 3,200 as Adam Mazurek placed third (10:54.31) and Isaiah Aili took fourth (10:58.94).

Senior Jared Anderson, however, kept the Rockets from falling behind by taking fifth (11:02.33).

Bessemer started the day by setting a meet record  in the 3,200 relay (8:29.88), beating the old mark (8:30.1) by Powers North Central in 2004.

“I really had to push myself,” said junior Brayden Tomes, who anchored the winning relay. “The clock read 8:25, and I knew I had to gut it out. It was really close.”

Rapid River junior Lucas Sundling captured the 400 (52.41), helped the winning 800 relay (1:35.41) and was runner-up in the 100 (11.96) and 200 (23.76).

“I wasn’t feeling the best early in the meet,” said Sundling. “I didn’t have a good start in the 100, but managed to catch up. This is my first year in the 100, so I guess I can’t be too disappointed.

“Our first handoff in the 800 relay was bad. Our coach said we could have been under 1:35 without that.”

Junior Luke Gustafson provided the Rockets with a first in pole vault at 12 feet, took the second leg of the 1,600 relay and helped them place third in the 3,200 relay (8:55.61).

“I’m happy to get first,” said Gustafson. “I wanted the U.P. record, but it didn’t work out. I was up and over the bar twice (at 13 feet), but hit it with my arm. I’m pleased with my day overall.”

Bessemer’s main strength was in the distances where Isaiah Aili took first in the 800 (2:07.35) and 1,600 (4:39.82). Cade Mazzon was runner-up in the 800 (2:09.06), and Uriah Aili took fourth in the 800 (2:10.59) and 1,600 (4:52.56).

Tomes won the 200 (23.34) and placed third in the 300 hurdles (43.25).

“I had a good start in the 200,” said Tomes. “I wanted to take advantage of the first 50 meters where the wind was on our back. I knew I had to give our team some points. Having the competition helped me get a better time.”

Third-place Pickford’s lone win took place in high jump on Nick Edington’s leap of 6-2.

North Dickinson senior Garrett O’Neil was a triple winner, taking the 110 hurdles (16.34) and 300 (41.97), and long jump (18-10).

“My starts were good, but the races didn’t go as good as I wanted,”  said O’Neil. “I hit a couple hurdles in the 110s and landed on the wrong foot on two of the first three in the 300s. I was going for the school record, but landing on the wrong foot made that difficult. I just had to push through and get to the finish line.”

Lake Linden-Hubbell senior Brendan Middleton took the 100 (11.83) and anchored the winning 400 relay (46.76).

Ewen-Trout Creek junior Jake Witt won shot put (45-5½) and was runner-up in discus (129-3), both with personal bests.

“I’ve been working on the glide the past week,” said Witt. “I brushed up on my technique, and with a little help from our assistant coaches I learned how to use my lower body. I threw eight feet further than in the Regional (at Wakefield), which definitely gave me some confidence.”

Click for full results.

PHOTOS: (Top) Rapid River’s Luke Gustafson runs his leg of the 1,600 relay Saturday. (Middle) Bessemer’s Brayden Tomes stretches for the win in the 200. (Photos by Cara Kamps.)

High 5s: 5/29/12

May 31, 2012

Each week, Second Half gives "High 5s" to athletes and a team based on their accomplishments the previous week or throughout the season. 

This week's individual recipients will finish their MHSAA careers Saturday hoping to add to championship resumes -- while our team honoree is hoping to take the first step this weekend toward a first Finals title in program history.

Latipha Cross
Southfield senior
Track and Field

Cross won both the 200 (25.56) and 400 meters (55.98) at the Oakland County Invitational, setting a meet record in the latter. Her 400 win avenged a Regional loss to Birmingham Seaholm's Aubrey Wilberding the week before. Cross also finished second in the 200 at the Regional and is qualified to run both at Saturday's MHSAA Division 1 Final at East Kentwood. She's hoping to improve on the all-Finals record she set last season in the 400 of 54.29 seconds -- and believes she can break 54 this weekend. She's signed to run next season at Eastern Michigan University -- and has beaten two forms of cancer the last two years, plus spent a short time homeless.

My favorite runner: "All-time, it's Sanya Richards (Olympic medalist and World Champion sprinter). I just love how she runs, the fact that she's always looking forward to getting better. She'll run a 50 that day (in the 400), and say 'I can do better than that.' I love that about her. She's never satisfied."

Hoop dreams: "Basketball was my first love, but track is the sport that gets me my money," Cross said with a laugh. "I love track with a passion though. When I'm on the track, nobody can hurt me -- they can't catch me. ... My favorite basketball player right now is Swin Cash. I love her. I like her tenacity. She always went out there and gave 110 percent."

I learned the most about running from: "My former coach Calvin Johnson (now at Southfield Lathrup). He's been there for me. ... Because of him, I fell back into track, got that same passion (as for hoops)."

Up next: Cross will major in social work and hopes to someday work with children. "It's important to me because I know how it is to not have anybody to fight for you. I know what feels like for kids to need somebody. I want to be an advocate for them."

(Click to read more.)

Zack Zingsheim
Lansing Catholic senior
Track and Field

Zingsheim will attempt to finish his record-setting career with a few more MHSAA championships at Saturday's Division 3 Final after winning the MHSAA Division 3 cross country title in the fall. He also earned an MHSAA track championship as part of the Cougars' 800-meter relay in 2011, and will run that relay, plus the 1,600 and 3,200 relays and the open 800 at Comstock. He won the 800 at his Regional by nearly five seconds with a time of 1:55.63. Zingsheim will continue to run this fall at Georgetown University.

Track man, track fan: "There's a certain thing about running. You've gotta love it. We're all Flotrack junkies. I was watching the Illinois state meet yesterday, the Texas state meet last week."

I learned the most about running from: "Probably my brother (Brandon, a 2001 Lansing Catholic grad). That's how I was introduced to the sport. He'd say, 'Zack, I'm going to run,' and it seemed like he was gone for two hours. I was just astounded, so shocked. He'd race me in sprints. I was pretty quick, and he was more of a distance guy. I never beat him, but he knew I loved the challenge. I've also been blessed with great coaches like Tim (Simpson, Lansing Catholic's head coach), our assistant coach Tim O'Hara, and guys like (teammates) Jimmy (Hicks) and Austin (Winter). The passion they have for the sport, they inspire you to want to be good."

I run like: "I can relate distance-wise to Robby Andrews. He ran for the University of Virginia. ... He's a late-kick guy. I used to be, but not as much this year. But growing up, as a runner, I knew I had foot speed waiting. I'd just wait and see what happened."

Up next: Zingsheim will run both cross country and track at Georgetown, and will major in accounting or finance. "I took an 'Intro to Business' class at LCC, and I really enjoyed it. I love the math side of business."

(Click to read more.)

Richland Gull Lake baseball

The Blue Devils are 34-2 and won the Greater Kalamazoo Tournament on Saturday with a 9-7 victory over Portage Central, formerly ranked in Division 1. Gull Lake is No. 1 in Division 2, and the Greater Kalamazoo title was its first since 2005. The Blue Devils are 72-4 over the last two seasons, which last spring included a run to the MHSAA Semifinals. They've continued to surge the last three weeks despite the loss of senior pitcher Nate Stegman -- and all-state selection in 2011 -- to an injury. (Click to read more.)

This spring's previous honorees