Record-Setter Dzurka Dreaming Big, but First Focused on Goal #1: Stay Healthy
By
Paul Costanzo
Special for MHSAA.com
April 22, 2026
When it comes to end of season goals, Midland Dow senior Zach Dzurka is keeping it simple: Get there.
To an outsider, that aspiration might seem overly simple for a runner who has the state’s fastest 300-meter hurdles time and is ranked fourth in the 110 hurdles this spring, regardless of division. But after the opportunity to compete at the MHSAA Lower Peninsula Division 1 Finals was taken away from him a year ago, Dzurka is taking nothing for granted.
“Just try to keep on PRing (setting personal records) and hope to not get injured,” Dzurka said. “I’ve always been super injury-prone for some reason. But the goal is to keep myself healthy until states.”
Dzurka set a pair of Dow records on April 17 at the Graves/Swayze Relay Meet in Midland, running the 300 hurdles in 37.82 and 110s in 14.47. His 300-hurdle time is the fastest in the state so far this year, and just 0.03 seconds off last year’s Division 1 Finals championship time, run by Will Smith of Belleville, who has since graduated.
“I wouldn’t say surprising is the right word; this is totally expected for him,” Dow coach Jenna Oskvarek said. “He’s been working his butt off to make sure he can reach his goals. It was kind of only a matter of time, we knew (times this fast were) going to happen, we just didn’t know when. We couldn’t be happier.”
Dzurka, who also holds the school indoor record for the 60-meter hurdles (8.33), had already claimed the 300 hurdles record a year ago and was unbeaten in both outdoor hurdles events throughout the 2025 season.
But a persistent hamstring injury ended his season early.
“It wasn’t anything so extensive that it was season-ending, but we didn’t want to push it and injure him more long-term,” Oskvarek said. “It was more of a conversation with Zach about, ‘This is why we’re making the decision we are, so what do we need to do to support you to get you back to where you want to be?’ As much as we wanted the team to have success and wanted him to run, it’s not about us. He was completely understanding. There was disappointment, of course, but he knew why we made the decision we made and was totally on board. He could see the long-term reasons.”
Dzurka said the injury was never fully diagnosed, but it also wouldn’t go away.
“One practice I was hurdling and I felt like a mild sharp pain, and it would not stop,” he said. “It hurt each time I would hurdle. I thought it was going to get worse if I kept going. I was doing all the hamstring exercises, but it wouldn’t stop. It was really weird, because it finally stopped, literally the day after (the Finals). That was annoying.”
Dzurka said he has been battling smaller injuries since his sophomore year, when he suffered a bulging disc in his back during a soccer game. In that moment, his feet got crossed up after making a pass, and when he fell to the ground took all the impact on his knees, which triggered the back issue, as well as arthritis.
He believes a lot of the soft-tissue injuries he’s dealt with stem from that back injury, which he’s mostly managed, but does still continue to work through.
“I would look up online how to fix back pain or how to fix bulging discs,” he said. “Then I would just brute-force the exercises until the pain went away. I was a pretty good coach for myself.”
Dzurka gives a lot of credit to Oskvarek and the Dow coaching staff for helping him get healthy – and keep him that way.
“We’re staying hopeful and staying careful as we do with all our athletes, so we can maximize his success and make sure not to run him into the ground,” Oskvarek said.
When healthy, Dzurka continues to thrive on the track in events he wasn’t introduced to until he was a freshman. He recently signed to run at Saginaw Valley State, where Oskvarek believes the resources and training available will allow Dzurka to take another leap forward.
“We always talk about how, especially at Dow, we’ve had such luck with such amazing athletes over the years, but we tell them that if you’re having this much success in high school, once you get to college, it’s just another ceiling to be broken,” Oskvarek said. “We prepare them to know that you’re having so much success here, imagine what you can do in college.”
Dzurka said the 400 hurdles will likely be his specialty moving forward, as he’s already seeing he’s more built for longer races.
“Before the season I said I was going to go sub-14 in the 110s, and that’s something to shoot for,” he said. “But I have super long legs that take a long time to get going, so I don’t know about that. But before the season I was joking with my buddies that I was going to go sub-37 in the 300 hurdles, and that’s actually possible.”
Sub-37 seconds would put him in rare company, as just four Michigan runners have ever done it. And, if he accomplishes his first goal of getting to the Finals in good health, could very likely put him at the top of the podium.
“It really would mean a lot because of how much I know I’ve put into the sport,” Dzurka said. “Even at indoor states, I came in third place this year, and at indoor states last year, I had my first-ever false start. So, getting to redeem myself would be great.”
Paul Costanzo served as a sportswriter at The Port Huron Times Herald from 2006-15, including three years as lead sportswriter, and prior to that as sports editor at the Hillsdale Daily News from 2005-06. He can be reached at [email protected] with story ideas for Genesee, Lapeer, St. Clair, Sanilac, Huron, Tuscola, Saginaw, Bay, Arenac, Midland and Gladwin counties.
PHOTOS (Top) Midland Dow’s Zach Dzurka, with baton, takes off to start a relay race. (Middle) Dzurka, middle, leads a hurdles race during an indoor meet at Saginaw Valley State. (Photos courtesy of the Midland Dow athletic department.)
Comeback Jump as Meaningful as Record
June 4, 2016
By Bill Khan
Special to Second Half
HUDSONVILLE — Because it was wind-aided, the performance by Jackson senior Anthony Owens on Saturday won't count in the MHSAA track and field record books.
But while it won't go down officially as the best long jump ever at an MHSAA Finals, it was one of the greatest jumps, given the circumstances.
Owens was in third place going into the final jump at the MHSAA Lower Peninsula Division 1 meet on Saturday at Baldwin Street Middle School. He not only had to overtake the two jumpers ahead of him, he had to overcome the pain of a hamstring injury that he suffered on his second jump of the day.
"It really wasn't working for me and things weren't going my way," Owens said. "But my coaches talked to me and told me this is my last year, to finish strong and leave it all out there and just have fun with it. That's kind of what I did for my last jump. It paid off a lot."
Did it ever.
Owens delivered a jump of 24 feet, 1.25 inches to pass Ann Arbor Pioneer's Terius Wheatley (23-10.75) and East Kentwood's Andre Welch (23-7) and win the long jump championship. Owens' jump eclipsed the 24-1 performance by Flushing's Jeff Kline in the 2009 Lower Peninsula Division 1 meet as the longest ever in any division of an MHSAA Final. However, the wind was at 2.4 meters per second when he jumped, more than the 2.0 that is allowable for record performances.
There is precedent for not including jumps that are wind-aided in the record book. In 1996, Midland's Okoineme Giwaagbomeirel won the Lower Peninsula Class A meet with a jump of 24-6 that was wind-aided.
The guts that it took for Owens to come through and win the long jump means more to him than the record. He was third with a jump of 23-3.25 going into his final jump.
"It was a big deal for me, because I didn't think I was going to be able to get 24 feet with my hamstring pulling on me," Owens said. "The fact I fought through it means a lot. I'm glad I could compete with those guys. Those guys, if it wasn't for them, I wouldn't have got to 24-1 and got first."
While Wheatley and Welch are rivals, they are also friends who respect one another's ability.
"I know a lot of them," Owens said. "(Wheatley) is a great kid. I love competing with him. We get the best out of each other. He actually PR'd (personal record) today a lot. I think he was excited as much as me. He deserves the glory as much as I do. Without those guys, I don't think we'd be able to compete at our best, because we all know we're right there by each other."
Owens also felt inspiration from a former teammate, Maseo Moore, who died in an automobile crash on I-94 on May 24, 2015. Moore, a member of the track and field team, would have been a senior this season.
"Going into this track season, it really wasn't all about me," Owens said. "It was about the people around me. Our football coach would always tell us, 'It has everything to do with you and nothing to do with you.' When you take away what you're doing for yourself and define your 'why' and why you're doing it, you'll be successful and be a champion. Once I found my 'why' and why I was doing it and why I wanted to be at the top, it paid off. I wouldn't be here if it wasn't for my coaches and Maseo and all the support I have."
One all-division MHSAA Finals record that will stay in the books is the throw of 67 feet, 5.75 inches by Oxford senior Connor Bandel in the shot put. Bandel's throw broke the all-division record of 64 feet, 0.5 inches set by Todd Duckett of Kalamazoo Loy Norrix in the 1999 Lower Peninsula Class A meet. Bandel won by 13 feet, 1.25 inches.
Bandel also chased the discus record of 210-1 set by Cullen Prena of Walled Lake Central in the 2012 Lower Peninsula Division 1 Finals, but he had to settle for a decisive victory with his throw of 198-11. Bandel won by 20 feet, 11 inches.
Bandel's record throw in the shot put came in the fifth of his six throws.
"It definitely felt like a good throw," he said. "I was actually kind of surprised by the distance, because I threw 57-2.5 last week, and that one actually felt better in comparison. I guess I did something a little bit different that I didn't notice and I ended up throwing a little bit farther."
While the wind aided Owens in the long jump, it may have hindered Bandel's bid for the discus record. His personal record is 204-2.
"The big difference today was the wind," said Bandel, who also swept both events last year and hit 198-11 twice on consecutive throws Saturday. "The 204-2, I had a pretty decent headwind to help lift the disc up a bit. The back wind knocked it down a bit."
In the team competition, Oak Park scored 55 points to win its first MHSAA boys track and field championship since the 1972 squad won the Class A title. Rockford was second with 46 points, while East Kentwood was third with 37. East Kentwood had won five of the previous seven Division 1 championships.
Oak Park's only victory came from junior Cameron Cooper, who took the 800 in 1:51.68. Senior Dekaryea Freeman was third in the 800, giving Oak Park 18 points in the event.
Miles Daniel was second in the 100, third in the 200 and ran on the fifth-place 400 relay team for Oak Park.
"The biggest thing we've got going for us is we got some football players to come out," Oak Park coach Robert Lynch said. "The football players came out, have been part of the track team and have put us over the edge."
East Kentwood's Khance Meyers won two events, taking the 100 in 10.73 seconds and helping the 800 relay team set a Division 1 meet record of 1:26.27. Ansel Jeffries, Shane Harris and Welch also ran on that relay team.
The other individual champions were East Lansing's Kentre Patterson (110 hurdles, 14.03); Ann Arbor Skyline's Anthony Giannobile (1,600, 4:11.48); Wayne Memorial's Montel Hood (400, 47.30); Dearborn's Adnan Hamka (300 hurdles, 39.62); Fenton's Jacob Lee (3,200, 9:07.72); Rockford's Jonny De Haan (pole vault, 15-0); and Mount Pleasant's Kalebb Perry (high jump, 6-7).
The other winning relays were run by Rockford (3,200, 7:43.92); Detroit Cass Tech (400, 42.26); and Saline (1,600, 3:19.37).
PHOTOS: (Top) Jackson's Anthony Owens prepares for launch on the way to winning the long jump championship. (Middle) Oxford's Connor Bandel stands atop the awards podium after repeating as shot put champion. (Photos by John Brabbs/RunMichigan.com.)