Record-Setter Dzurka Dreaming Big, but First Focused on Goal #1: Stay Healthy
By
Paul Costanzo
Special for MHSAA.com
April 22, 2026
When it comes to end of season goals, Midland Dow senior Zach Dzurka is keeping it simple: Get there.
To an outsider, that aspiration might seem overly simple for a runner who has the state’s fastest 300-meter hurdles time and is ranked fourth in the 110 hurdles this spring, regardless of division. But after the opportunity to compete at the MHSAA Lower Peninsula Division 1 Finals was taken away from him a year ago, Dzurka is taking nothing for granted.
“Just try to keep on PRing (setting personal records) and hope to not get injured,” Dzurka said. “I’ve always been super injury-prone for some reason. But the goal is to keep myself healthy until states.”
Dzurka set a pair of Dow records on April 17 at the Graves/Swayze Relay Meet in Midland, running the 300 hurdles in 37.82 and 110s in 14.47. His 300-hurdle time is the fastest in the state so far this year, and just 0.03 seconds off last year’s Division 1 Finals championship time, run by Will Smith of Belleville, who has since graduated.
“I wouldn’t say surprising is the right word; this is totally expected for him,” Dow coach Jenna Oskvarek said. “He’s been working his butt off to make sure he can reach his goals. It was kind of only a matter of time, we knew (times this fast were) going to happen, we just didn’t know when. We couldn’t be happier.”
Dzurka, who also holds the school indoor record for the 60-meter hurdles (8.33), had already claimed the 300 hurdles record a year ago and was unbeaten in both outdoor hurdles events throughout the 2025 season.
But a persistent hamstring injury ended his season early.
“It wasn’t anything so extensive that it was season-ending, but we didn’t want to push it and injure him more long-term,” Oskvarek said. “It was more of a conversation with Zach about, ‘This is why we’re making the decision we are, so what do we need to do to support you to get you back to where you want to be?’ As much as we wanted the team to have success and wanted him to run, it’s not about us. He was completely understanding. There was disappointment, of course, but he knew why we made the decision we made and was totally on board. He could see the long-term reasons.”
Dzurka said the injury was never fully diagnosed, but it also wouldn’t go away.
“One practice I was hurdling and I felt like a mild sharp pain, and it would not stop,” he said. “It hurt each time I would hurdle. I thought it was going to get worse if I kept going. I was doing all the hamstring exercises, but it wouldn’t stop. It was really weird, because it finally stopped, literally the day after (the Finals). That was annoying.”
Dzurka said he has been battling smaller injuries since his sophomore year, when he suffered a bulging disc in his back during a soccer game. In that moment, his feet got crossed up after making a pass, and when he fell to the ground took all the impact on his knees, which triggered the back issue, as well as arthritis.
He believes a lot of the soft-tissue injuries he’s dealt with stem from that back injury, which he’s mostly managed, but does still continue to work through.
“I would look up online how to fix back pain or how to fix bulging discs,” he said. “Then I would just brute-force the exercises until the pain went away. I was a pretty good coach for myself.”
Dzurka gives a lot of credit to Oskvarek and the Dow coaching staff for helping him get healthy – and keep him that way.
“We’re staying hopeful and staying careful as we do with all our athletes, so we can maximize his success and make sure not to run him into the ground,” Oskvarek said.
When healthy, Dzurka continues to thrive on the track in events he wasn’t introduced to until he was a freshman. He recently signed to run at Saginaw Valley State, where Oskvarek believes the resources and training available will allow Dzurka to take another leap forward.
“We always talk about how, especially at Dow, we’ve had such luck with such amazing athletes over the years, but we tell them that if you’re having this much success in high school, once you get to college, it’s just another ceiling to be broken,” Oskvarek said. “We prepare them to know that you’re having so much success here, imagine what you can do in college.”
Dzurka said the 400 hurdles will likely be his specialty moving forward, as he’s already seeing he’s more built for longer races.
“Before the season I said I was going to go sub-14 in the 110s, and that’s something to shoot for,” he said. “But I have super long legs that take a long time to get going, so I don’t know about that. But before the season I was joking with my buddies that I was going to go sub-37 in the 300 hurdles, and that’s actually possible.”
Sub-37 seconds would put him in rare company, as just four Michigan runners have ever done it. And, if he accomplishes his first goal of getting to the Finals in good health, could very likely put him at the top of the podium.
“It really would mean a lot because of how much I know I’ve put into the sport,” Dzurka said. “Even at indoor states, I came in third place this year, and at indoor states last year, I had my first-ever false start. So, getting to redeem myself would be great.”
Paul Costanzo served as a sportswriter at The Port Huron Times Herald from 2006-15, including three years as lead sportswriter, and prior to that as sports editor at the Hillsdale Daily News from 2005-06. He can be reached at [email protected] with story ideas for Genesee, Lapeer, St. Clair, Sanilac, Huron, Tuscola, Saginaw, Bay, Arenac, Midland and Gladwin counties.
PHOTOS (Top) Midland Dow’s Zach Dzurka, with baton, takes off to start a relay race. (Middle) Dzurka, middle, leads a hurdles race during an indoor meet at Saginaw Valley State. (Photos courtesy of the Midland Dow athletic department.)
Preview: Team Title Races Could Highlight UP Boys Track & Field Finals
By
Geoff Kimmerly
MHSAA.com senior editor
May 31, 2024
We’re guaranteed at least one new team champion at Saturday’s Upper Peninsula Boys Track & Field Finals, and that may be just the start of changes at the top of the podium to conclude this season.
All three team title races appear to have multiple strong contenders, and Division 2 especially will require frequent score updates as reigning champion Pickford is likely to receive a strong challenge from Munising, which won Division 3 a year ago but is competing in Division 2 this weekend.
We’re guaranteed at least one new team champion at Saturday’s Upper Peninsula Boys Track & Field Finals, and that may be just the start of changes at the top of the podium to conclude this season.
All three team title races appear to have multiple strong contenders, and Division 2 especially will require frequent score updates as reigning champion Pickford is likely to receive a strong challenge from Munising, which won Division 3 a year ago but is competing in Division 2 this weekend.
All three divisions will again be contested at Kingsford High School, with preliminaries leading off the day at 9 a.m. local (Central) time. Tickets cost $11 and are available digitally only via GoFan.
MHSAA.tv will live-stream the meets beginning at 9 a.m. (CDT)/10 a.m. (EDT), viewable with subscription. Check out the Boys Track & Field page for meet information and lists of all qualifiers. Those described as "seeded" below have received those seeds based on Regional performances.
Following is a glance at team contenders and individuals to watch in all three divisions:
Division 1
Team forecast: Marquette has won the last three championships and Kingsford has finished runner-up the last two seasons, last year separated by 20 points and Marquette prevailing by just one point in 2022. Sault Ste. Marie might be the strongest challenger for the Sentinels this time, able to mix contenders in sprints and challengers in the distance events where Marquette often stacks points.
Darrent Butler, Menominee sophomore: He gave Menominee its third-straight Division 1 high jump champion last season and could run the streak to four as the top seed with a jump (6-2) three inches higher than his winner last year.
Wyatt Demers, Manistique senior: He won the 100 in Division 2 last season and was on a relay champ as a sophomore, and will run the 100, 200 and on the top-seeded 1,600 relay (3:40.97) this weekend.
Michael Floriano, Kingsford senior: He won the 200 as a sophomore and the 100 last spring while also finishing second in the 200 and running on the championship 800 relay and runner-up 400 relay. He’s seeded second in the 200 (23.90), third in the 100 (11.59) and will run again on two relays.
Noah Johnson, Kingsford senior: The reigning discus champion and shot put runner-up is seeded first in both throws at 165-9 and 49-5½, respectively, and also will compete in long jump.
Gabe Litzner, Sault St. Marie sophomore: Already a two-time UPD1 cross country champion, Litzner was second in the 3,200 and third in the 1,600 at his first Track Finals and is seeded first in both this weekend at 9:45.65 and 4:33, respectively.
Rayce Rizzo, Sault Ste. Marie senior: The reigning pole vault champion enters Saturday as the top seed (13-6) and also will compete in long jump.
Ryver Ryckeghem, Sault Ste. Marie senior: He’s surged as a senior and enters the weekend as the top seed in the 100 (11.47) and 200 (23.77) and running on the 800 relay.
Garrett Veale, Kingsford senior: He won the shot put as a junior and is the second seed to teammate Johnson in that throw (45-11) and also among contenders in discus.
Division 2
Team forecast: Pickford won Division 3 in 2022 and then moved into Division 2 last year and claimed a second-straight team title by a commanding margin. Last year’s runner-up Manistique is in Division 1 this season, but 2023 Division 3 champ Munising is in Division 2 this time and could be the strongest challenger to a Pickford lineup that still has contenders across several events.
Matthew Colavecchi, Iron Mountain senior: After winning the 100 and 200 dashes and running on two championship relays in Division 2 as a sophomore, he finished third in the 100 in Division 1 last spring. He returns to Division 2 as the top seed in the 100 (11.51), 200 (23.87) and long jump (18-9½) and running on the top-seeded 400 relay (45.87).
Dan Goss, Munising junior: He could make a big jump after finishing third in the 3,200 and sixth in the 1,600 in Division 3 last year, entering this weekend seeded first in Division 2 in the 800 (2:08.24), 1,600 (4:43.65) and 3,200 (10:58.55).
Hayden Hagen, Pickford senior: Last season’s champ in the 800, 1,600 and 3,200, and part of the runner-up in the 3,200 relay, Hagen is seeded third in the 400, second to Goss in the 800 (2:09.67) and 1,600 (4:47.88), and fifth in the 3,200.
Joe Kelley, Munising senior: He ran both hurdles races and on a fourth-place relay in Division 3 last season, but this time he’s the Division 2 top seed in the 110 (16.25) and 300 hurdles (41.92) and will run on the top-seeded 1,600 relay (3:46.98) and second-seeded 400 relay (46.90).
Brayden Martin, Ishpeming senior: The reigning discus champion and fourth-place finisher in the shot put, Martin is the second seed in the shot put (40-8) and third in the discus (111-8).
Division 3
Team forecast: The last two Division 3 team champions are competing in Division 2 this season, but 2023 runner-up Newberry was only 22.5 points off Munising’s pace last year and might be the favorite this time. St. Ignace also is back in Division 3 after finishing fourth in Division 2 last season and has a couple of potential high scorers in the mix.
Chris Hopson, Newberry senior: He won the 300 hurdles as a junior and will run that race and as part of the 1,600 relay.
Jonny Ingalls, St. Ignace senior: The Saints’ basketball star is the top seed this weekend in the 110 hurdles (16.85) and 300 hurdles (43.74) and running on the top-seeded 1,600 relay (3:48.07) and second-seeded 400 relay (46.30).
Matthew Jokela, Lake Linden-Hubbell senior: He’s expected to contribute significantly coming off fourth places last season in the 200 and 400 and this time seeded first in both at 23.85 and 52.17 seconds, respectively, plus third in the 100 and running on the second-seeded 800 relay.
Kalvin Kytta, Chassell junior: Last year’s 3,200 champ and 1,600 third-place finisher is seeded first in the 800 (2:08.80), 1,600 (4:45.47) and 3,200 (11:00.34).
Owen Lester, St. Ignace senior: He won the pole vault in Division 2 last season and is tied for the top seed in that event (11-6) and will run on three top-three relays including the favored 1,600 with Ingalls.
Matthew Rahilly, Newberry junior: He won long jump, was runner-up in high jump and ran on the winning 800 and runner-up 400 relays as a sophomore. He enters this time top-seeded in the long jump (19-4), tied for the top seed in the high jump (5-10) and running on the top-seeded 800 relay (1:37.81) and third-seeded 400 relay.
PHOTO Kingsford's Michael Floriano, center, edges Marquette's Jacob MacPhee in the 100 dash May 10 in Negaunee. (Photo by Cara Kamps.)