Record-Setter Dzurka Dreaming Big, but First Focused on Goal #1: Stay Healthy

By Paul Costanzo
Special for MHSAA.com

April 22, 2026

When it comes to end of season goals, Midland Dow senior Zach Dzurka is keeping it simple: Get there.

Bay & ThumbTo an outsider, that aspiration might seem overly simple for a runner who has the state’s fastest 300-meter hurdles time and is ranked fourth in the 110 hurdles this spring, regardless of division. But after the opportunity to compete at the MHSAA Lower Peninsula Division 1 Finals was taken away from him a year ago, Dzurka is taking nothing for granted.

“Just try to keep on PRing (setting personal records) and hope to not get injured,” Dzurka said. “I’ve always been super injury-prone for some reason. But the goal is to keep myself healthy until states.”

Dzurka set a pair of Dow records on April 17 at the Graves/Swayze Relay Meet in Midland, running the 300 hurdles in 37.82 and 110s in 14.47. His 300-hurdle time is the fastest in the state so far this year, and just 0.03 seconds off last year’s Division 1 Finals championship time, run by Will Smith of Belleville, who has since graduated.

“I wouldn’t say surprising is the right word; this is totally expected for him,” Dow coach Jenna Oskvarek said. “He’s been working his butt off to make sure he can reach his goals. It was kind of only a matter of time, we knew (times this fast were) going to happen, we just didn’t know when. We couldn’t be happier.”

Dzurka, who also holds the school indoor record for the 60-meter hurdles (8.33), had already claimed the 300 hurdles record a year ago and was unbeaten in both outdoor hurdles events throughout the 2025 season.

But a persistent hamstring injury ended his season early.

“It wasn’t anything so extensive that it was season-ending, but we didn’t want to push it and injure him more long-term,” Oskvarek said. “It was more of a conversation with Zach about, ‘This is why we’re making the decision we are, so what do we need to do to support you to get you back to where you want to be?’ As much as we wanted the team to have success and wanted him to run, it’s not about us. He was completely understanding. There was disappointment, of course, but he knew why we made the decision we made and was totally on board. He could see the long-term reasons.”

Dzurka said the injury was never fully diagnosed, but it also wouldn’t go away.

“One practice I was hurdling and I felt like a mild sharp pain, and it would not stop,” he said. “It hurt each time I would hurdle. I thought it was going to get worse if I kept going. I was doing all the hamstring exercises, but it wouldn’t stop. It was really weird, because it finally stopped, literally the day after (the Finals). That was annoying.”

Dzurka, middle, leads a hurdles race during an indoor meet at Saginaw Valley State.Dzurka said he has been battling smaller injuries since his sophomore year, when he suffered a bulging disc in his back during a soccer game. In that moment, his feet got crossed up after making a pass, and when he fell to the ground took all the impact on his knees, which triggered the back issue, as well as arthritis.

He believes a lot of the soft-tissue injuries he’s dealt with stem from that back injury, which he’s mostly managed, but does still continue to work through.

“I would look up online how to fix back pain or how to fix bulging discs,” he said. “Then I would just brute-force the exercises until the pain went away. I was a pretty good coach for myself.”

Dzurka gives a lot of credit to Oskvarek and the Dow coaching staff for helping him get healthy – and keep him that way.

“We’re staying hopeful and staying careful as we do with all our athletes, so we can maximize his success and make sure not to run him into the ground,” Oskvarek said. 

When healthy, Dzurka continues to thrive on the track in events he wasn’t introduced to until he was a freshman. He recently signed to run at Saginaw Valley State, where Oskvarek believes the resources and training available will allow Dzurka to take another leap forward.

“We always talk about how, especially at Dow, we’ve had such luck with such amazing athletes over the years, but we tell them that if you’re having this much success in high school, once you get to college, it’s just another ceiling to be broken,” Oskvarek said. “We prepare them to know that you’re having so much success here, imagine what you can do in college.”

Dzurka said the 400 hurdles will likely be his specialty moving forward, as he’s already seeing he’s more built for longer races.

“Before the season I said I was going to go sub-14 in the 110s, and that’s something to shoot for,” he said. “But I have super long legs that take a long time to get going, so I don’t know about that. But before the season I was joking with my buddies that I was going to go sub-37 in the 300 hurdles, and that’s actually possible.”

Sub-37 seconds would put him in rare company, as just four Michigan runners have ever done it. And, if he accomplishes his first goal of getting to the Finals in good health, could very likely put him at the top of the podium.

“It really would mean a lot because of how much I know I’ve put into the sport,” Dzurka said. “Even at indoor states, I came in third place this year, and at indoor states last year, I had my first-ever false start. So, getting to redeem myself would be great.”

Paul CostanzoPaul Costanzo served as a sportswriter at The Port Huron Times Herald from 2006-15, including three years as lead sportswriter, and prior to that as sports editor at the Hillsdale Daily News from 2005-06. He can be reached at [email protected] with story ideas for Genesee, Lapeer, St. Clair, Sanilac, Huron, Tuscola, Saginaw, Bay, Arenac, Midland and Gladwin counties.

PHOTOS (Top) Midland Dow’s Zach Dzurka, with baton, takes off to start a relay race. (Middle) Dzurka, middle, leads a hurdles race during an indoor meet at Saginaw Valley State. (Photos courtesy of the Midland Dow athletic department.)

Hastings Relays Reigns as State's Oldest Continuous Track & Field Meet

By Steve Vedder
Special for MHSAA.com

April 10, 2024

Bob Branch remembers dabbling in other sports, but his first love was always running.

Mid-MichiganThe Hastings High School graduate admits he could never hit a baseball, football didn't especially appeal to him and basketball was just another way to spend time with friends. But for Branch, now 93, there was always track. That's the sport where his fondest and sharpest memories remain. And if you're talking track, many of his favorite memories come from participation in the state's oldest continuous track meet, the Hastings Relays.

Always held in early April, the meet dates back to 1937 – a bygone time that saw the first hostilities of World War II, gas at 20 cents a gallon and a loaf of bread selling for a dime.

And at a dusty old track surrounding the county fairgrounds in Hastings, a small relay event that included a scattering of participants from a dozen high schools was taking its first tentative steps.

Branch recalls a time when kids would run home after track practice because there were no buses, inexperienced young coaches had little actual knowledge of running fundamentals, and athletes looked at the sport as an afterthought after spending most of their high school days playing football and basketball.

The author wrote on the 50th anniversary of the Relays for the Hastings Banner nearly 40 years ago.For Branch, the relays were the ideal way to ease into the track season.

"I just liked to run," said Branch. "I remember I anchored a relay with my brother, and it always seemed cold when we had that meet. I remember teams would come from all over and you saw a lot of good athletes. Everybody seemed to have someone who was really good. Track wasn't very popular at that time, but I have a lot of good memories from running."

The Hastings Relays, which has changed formats and even names during its nearly nine-decade history, would traditionally kick off the track season. The meet was originally held at a makeshift quarter-mile track which surrounded the town's fairgrounds and was part of the city's annual Hastings Carnival – the track would become the midway during fair time.

The meet eventually moved to Johnson Field when the football field was dedicated in 1949 and ballooned to as many as 50 teams at its peak in 1957. For more than seven decades it was known as the Hastings Relays and then the Hastings Co-Ed relays before becoming the current Hastings Invitational, with the latest edition scheduled for Friday.

Johnson Field had a cinder track before it became an all-weather surface in the 1980s. During a time long before computers would be used to organize meet heats in mere minutes, Hastings coaches of all sports – defined as "volunteers" by the athletic department – would meet on the Friday before competition to hash out events.

People associated with the meet still recall the camaraderie built on those long Friday nights, followed by working what would often become 10-hour meets. Steve Hoke has been involved since watching his father, Jack, who coached teams at 15 of the meets beginning in 1951 and also had run in the first Hastings Relays. Steve Hoke later competed in the Relays as well during the early 1970s before becoming an assistant track coach, later the Hastings athletic director and now a volunteer worker.

"It was always a huge deal," said Hoke, who said the meet began as a pure relay event before transitioning to its current team format in the 1990s. "I remember we'd line the track the night before, and all the coaches would come to the house to organize everything. There was a brotherhood.”

Past athlete, coach and athletic director Steve Hoke shows some of the Relays awards from the 1930s.If you quiz many of the fleet of volunteers who've worked the relays over the years, each has a different memory from the meet. While Hoke describes the brotherhood and Branch the outstanding competition, others remember weather and the time a thunderstorm wiped out the line markings on the cinder track, or waking up to find three inches of snow that caused a rare cancellation of the meet. Others recall the shock of moving from the cinder to all-weather track or using the meet as an early measuring stick of what it would take to qualify for the state meet. The real old-timers remember the meet disappearing for three years during World War II.

Hastings native and Western Michigan grad Tom Duits was the state’s second collegian to break the four-minute mile when he ran a 3:59.2 at a meet in Philadelphia in 1978. Duits, who ran in three Hastings Relays, was in line to join the U.S. Olympic team in 1980 before the United States pulled out of the games due to tension with Russia.

Duits has his own memories of the meet and the competition he faced there.

"I remember sunshine and being excited to be competing again. There were all these athletes swarming around; it was an awesome display of talent," he said. "It was always one of the best meets we'd be in. You could pretty much see the level of runners who would be at state, which made it a big deal. It was always early, but you could tell where you stood. It was great exposure."

Hastings track star Wayne Oom competed in four Hastings Relays from 1984-87. One of his sharpest memories was the difference between running on a raw cinder track versus the far more comfortable all-weather surface.

"Those cinders would grind into your skin," said Oom, part of the Hastings school record in the two-mile relay. "But I think it helped us because when we'd go to other tracks, it seemed we would run faster. I remember how competitive it was, especially in the distances. There were some great runners."

While participants have their unique memories, so do coaches. Former Saxons coach Paul Fulmer remembers 2008 when his team finished first on the boys side of the meet while his wife, Grand Haven coach Katie Kowalczyk-Fulmer, saw her girls team win the championship.

Tom Duits was one of the state’s biggest track stars of the 1970s and ran in three Hastings Relays."I knew we were one of the favorites to win because we were usually near the top of our conference and Regional," he said. "But then Katie's team was pretty good, and it was cool for them to win too."

Fulmer, who coached Hastings from 1978-81 and then 1985-2010, said at least part of the meet's popularity was derived from a unique way of scoring. Instead of individuals earning points solo, participants worked in pairs. For instance, two athletes would combine their shot put or long jump scores. New events such as the 1,500 relay and sprint medley were added.

"We had a tradition of being the state's oldest meet, and that was a big deal," Fulmer said. "And we ran a good relay; that attracted teams too. We took a lot of pride in that.

"And we'd get quite a lot of people to come to the meet. We'd set up until like 9 or 10 p.m., and then we'd have a party with all the coaches on Friday night."

While the meet has stretched 87 years, Branch said early participants and current runners have one thing in common: a drive to win. Branch ran in an era when the popularity of high school track was in its infancy. Today some of the best all-around athletes at a school are involved in the track program. The relays span the nearly nine decades in between.

"The quality of teams has gotten better and better," said Branch, the 1947 Lower Peninsula Class B Finals champ in the 220. "And this has made for a better meet. We would get guys who played football or baseball kind of drift into track, and that made the sport better. I think people began to appreciate track because we'd get teams from all over.

"We went from not really knowing what we were doing to track being a good sport. Even then, I'm not sure we appreciated what we had. We really liked the Hastings Relays and always wanted to do well there. It became popular and quite an honor to do well. Those are the kind of things I remember."

PHOTOS (Top) Racers run at the Hastings Relays, with several more awaiting their turns to compete at the longtime meet. (2) The author wrote on the 50th anniversary of the Relays for the Hastings Banner nearly 40 years ago. (3) Past athlete, coach and athletic director Steve Hoke shows some of the Relays awards from the 1930s. (4) Tom Duits was one of the state’s biggest track stars of the 1970s and ran in three Hastings Relays. (Top photo by Dan Goggins, Hoke photo provided by Steve Hoke and Duits photos provided by Tom Duits.)