Record-Setter Dzurka Dreaming Big, but First Focused on Goal #1: Stay Healthy
By
Paul Costanzo
Special for MHSAA.com
April 22, 2026
When it comes to end of season goals, Midland Dow senior Zach Dzurka is keeping it simple: Get there.
To an outsider, that aspiration might seem overly simple for a runner who has the state’s fastest 300-meter hurdles time and is ranked fourth in the 110 hurdles this spring, regardless of division. But after the opportunity to compete at the MHSAA Lower Peninsula Division 1 Finals was taken away from him a year ago, Dzurka is taking nothing for granted.
“Just try to keep on PRing (setting personal records) and hope to not get injured,” Dzurka said. “I’ve always been super injury-prone for some reason. But the goal is to keep myself healthy until states.”
Dzurka set a pair of Dow records on April 17 at the Graves/Swayze Relay Meet in Midland, running the 300 hurdles in 37.82 and 110s in 14.47. His 300-hurdle time is the fastest in the state so far this year, and just 0.03 seconds off last year’s Division 1 Finals championship time, run by Will Smith of Belleville, who has since graduated.
“I wouldn’t say surprising is the right word; this is totally expected for him,” Dow coach Jenna Oskvarek said. “He’s been working his butt off to make sure he can reach his goals. It was kind of only a matter of time, we knew (times this fast were) going to happen, we just didn’t know when. We couldn’t be happier.”
Dzurka, who also holds the school indoor record for the 60-meter hurdles (8.33), had already claimed the 300 hurdles record a year ago and was unbeaten in both outdoor hurdles events throughout the 2025 season.
But a persistent hamstring injury ended his season early.
“It wasn’t anything so extensive that it was season-ending, but we didn’t want to push it and injure him more long-term,” Oskvarek said. “It was more of a conversation with Zach about, ‘This is why we’re making the decision we are, so what do we need to do to support you to get you back to where you want to be?’ As much as we wanted the team to have success and wanted him to run, it’s not about us. He was completely understanding. There was disappointment, of course, but he knew why we made the decision we made and was totally on board. He could see the long-term reasons.”
Dzurka said the injury was never fully diagnosed, but it also wouldn’t go away.
“One practice I was hurdling and I felt like a mild sharp pain, and it would not stop,” he said. “It hurt each time I would hurdle. I thought it was going to get worse if I kept going. I was doing all the hamstring exercises, but it wouldn’t stop. It was really weird, because it finally stopped, literally the day after (the Finals). That was annoying.”
Dzurka said he has been battling smaller injuries since his sophomore year, when he suffered a bulging disc in his back during a soccer game. In that moment, his feet got crossed up after making a pass, and when he fell to the ground took all the impact on his knees, which triggered the back issue, as well as arthritis.
He believes a lot of the soft-tissue injuries he’s dealt with stem from that back injury, which he’s mostly managed, but does still continue to work through.
“I would look up online how to fix back pain or how to fix bulging discs,” he said. “Then I would just brute-force the exercises until the pain went away. I was a pretty good coach for myself.”
Dzurka gives a lot of credit to Oskvarek and the Dow coaching staff for helping him get healthy – and keep him that way.
“We’re staying hopeful and staying careful as we do with all our athletes, so we can maximize his success and make sure not to run him into the ground,” Oskvarek said.
When healthy, Dzurka continues to thrive on the track in events he wasn’t introduced to until he was a freshman. He recently signed to run at Saginaw Valley State, where Oskvarek believes the resources and training available will allow Dzurka to take another leap forward.
“We always talk about how, especially at Dow, we’ve had such luck with such amazing athletes over the years, but we tell them that if you’re having this much success in high school, once you get to college, it’s just another ceiling to be broken,” Oskvarek said. “We prepare them to know that you’re having so much success here, imagine what you can do in college.”
Dzurka said the 400 hurdles will likely be his specialty moving forward, as he’s already seeing he’s more built for longer races.
“Before the season I said I was going to go sub-14 in the 110s, and that’s something to shoot for,” he said. “But I have super long legs that take a long time to get going, so I don’t know about that. But before the season I was joking with my buddies that I was going to go sub-37 in the 300 hurdles, and that’s actually possible.”
Sub-37 seconds would put him in rare company, as just four Michigan runners have ever done it. And, if he accomplishes his first goal of getting to the Finals in good health, could very likely put him at the top of the podium.
“It really would mean a lot because of how much I know I’ve put into the sport,” Dzurka said. “Even at indoor states, I came in third place this year, and at indoor states last year, I had my first-ever false start. So, getting to redeem myself would be great.”
Paul Costanzo served as a sportswriter at The Port Huron Times Herald from 2006-15, including three years as lead sportswriter, and prior to that as sports editor at the Hillsdale Daily News from 2005-06. He can be reached at [email protected] with story ideas for Genesee, Lapeer, St. Clair, Sanilac, Huron, Tuscola, Saginaw, Bay, Arenac, Midland and Gladwin counties.
PHOTOS (Top) Midland Dow’s Zach Dzurka, with baton, takes off to start a relay race. (Middle) Dzurka, middle, leads a hurdles race during an indoor meet at Saginaw Valley State. (Photos courtesy of the Midland Dow athletic department.)
Preview: 4 Team Championships, Many More Contenders at LP Boys Finals
By
Geoff Kimmerly
MHSAA.com senior editor
June 3, 2022
There are a number of knowns entering Saturday’s MHSAA Lower Peninsula Boys Track & Field Finals, as a number of stars are returning and looking to add to their past achievements.
What’s more difficult to forecast than usual is how the team competitions will finish. All four divisions appear to have multiple serious contenders, and many more possible outcomes.
Events begin at 10 a.m. (EDT) and tickets to attend can be purchased online only at GoFan. The meets also will be broadcast on MHSAA.tv and viewable with subscription.
Below is a glance at team contenders and individuals to watch in all four divisions.
Division 1 at Rockford
Team forecast: Last season saw the top 10 teams packed in within 14 points of each other and co-champs Fenton and Rockford – and Saturday could produce something similar. Detroit U-D Jesuit is seeking its first team title since 1993 and has qualifiers in a variety of events but major strengths in sprints and relays. East Kentwood saw its three-season title streak end with a 13th-place finish last spring, but again has intriguing relay, sprint and hurdle possibilities. Rockford may again be in the hunt as well.
Braxton Brann, Ann Arbor Huron junior: He qualified in the 200 and 300 hurdles last season, and could leave a lasting impact this weekend entering as the top seed in the 100 (10.44) and 200 (21.26) and running on the 400 relay.
Riley Hough, Hartland senior: The latest Michigan distance runner to earn national acclaim, Hough will attempt to follow up his 3,200 title from last year and back-to-back LPD1 cross country championships while seeded first in both the 1,600 (4:13.17) and 3,200 (9:08.71).
Armon Howard, Rochester Adams senior: He's seeded sixth in the 100 hurdles and seventh in the 300, but he has the top 300 time in the state this spring (37.30) and third-best in the 110 (14.37). He also will run on two relays.
Brayden Kennedy, Milford sophomore: He’s joined the state’s elite hurdlers in his second season, entering this weekend seeded first in the 300 (37.43) and second in the 110 (14.62).
Tamaal Myers II, Detroit Cass Tech senior: Last season’s champion in both hurdles races is seeded third in the 300 (37.87) and will run on the top-seeded 1,600 relay.
Jaiden Reed, Detroit U-D Jesuit junior: He also should move up substantially after finishing ninth in the 100 in 2021. Reed is the second seed in both the 100 (10.45) and 200 (21.44) and will run on the second-seeded 400 and top-seeded 800 relays.
Kellen Reed, Holt senior: After qualifying in the 100 last season, he’ll have a much busier Saturday competing in four events. He’s seeded fourth in long jump (22-9) but with the state’s best leap this season of 23-4¾. He’s also seeded sixth in the 100, seventh in the 200 and could run on the top-seeded 400 relay.
Cole Sheldon, Dexter senior: The reigning pole vault champion has the top seed by eight inches at 16 feet and the state’s highest vault of the season at 16-1. He’ll also run on the 800 relay.
Division 2 at Ada Forest Hills Eastern
Team forecast: Reigning champion Frankenmuth could be lined up well with all four relays qualifying including the top-seeded 800 group, plus strengths in the sprints, hurdles and throws. Detroit Martin Luther King will be in the mix too with strong sprints and relays, and a contender in long jump. Flint Powers Catholic should make a push after finishing runner-up by only 3¾ points last season.
Patrick Adams, Allendale senior: The reigning champion in the 110 hurdles is seeded first in both hurdles races – at 15.09 in the 110 and 39.97 in the 300 – and he’ll also run on the 800 relay.
Camryn Battjes, Allendale senior: He won pole vault last season and is back in the mix with a top vault this spring of 14-6½ – although the field might be chasing Charlotte senior Landon Cosby after he went 15-7 at his Regional.
Troy Cranford, Romulus senior: The reigning 200 champion will run the 100, 200 and is seeded fourth in the 400 (50.36).
Austin Hamlin, Flint Powers Catholic senior: The reigning 100 champ is back in that race, seeded third in the 200 (22.49) and running on two top-three seeded relays.
Alex Mansfield, Monroe Jefferson senior: After finishing first in shot put and second in discus last season, he’ll again take a run at both titles seeded first in shot (59-9) and seventh in discus.
Luke Stowasser, Edwardsburg senior: The reigning champion in both jumps is tied for the top high jump in Michigan this season at 6-9 and had the best Regional long jump in LPD2 at 22-1.
Garrett Winter, Parchment senior: He finished fourth in the 3,200 and 10th in the 1,600 in Division 3 a year ago, but has major last-meet opportunities seeded first Saturday in both the 1,600 (4:20.83) and 3,200 (9:32.94).
Division 3 at Kent City
Team forecast: Division 3 has seen 11 champions over the last 12 Finals. The only team that won twice during that time, Sanford Meridian, should contend Saturday. Pewamo-Westphalia is a possibility with strong relays, hurdles and field events. Saugatuck and Benzie Central could follow multi-event individual stars into the mix as well.
Carson Brunk, Potterville senior: He finished fifth in the 800 last season and should cap his high school career in a big way, seeded second in both the 800 (1:57.20) and 1,600 (4:23.20).
Benny Diaz, Saugatuck senior: After sweeping the hurdles races in Division 4 last season, Diaz is seeded first this weekend by nearly a second in the 110 (14.31) and almost a half-second in the 300 (39.75). He’s also seeded sixth in the 100 and fifth in the 200.
Hunter Jones, Benzie Central junior: The reigning 1,600 champ and three-time LPD3 cross country winner is seeded first in the 800 (1:54.42), 1,600 (4:19.51) and 3,200 (9:25.26).
Dane Plichta, Sanford Meridian senior: He finished third in the 200 last season and enters Saturday as the top seed in the 200 (22.36), tied for the top seed in the 100 (11.09) and running on two relays including the second-seeded 800.
Corey Schafer, Pewamo-Westphalia senior: The Pirates could receive their most points from Schafer, who was seventh in the 300 hurdles in 2021. He’s seeded second to Diaz in the 110 (15.26) and 300 (40.15) hurdles this time and will run on two relays.
Division 4 at Hudsonville Baldwin Middle School
Team forecast: Carson City-Crystal ended Kalamazoo Hackett Catholic Prep’s two-season championship run last spring, and 2021 runner-up Saugatuck moving to Division 3 opens up even more possibilities. Hackett should return to contention and Carson City-Crystal will be back among the best as well. Reading, Flint Beecher, Concord and Hillsdale Academy all look to have enough points opportunities to push up the standings.
Tyler Bays, Reading junior: He finished 12th in the 1,600 last season, perhaps previewing this spring as he enters as the top seed in the 800 (1:59.64) and 1,600 (4:31.91) and could run on two of three relays including two second seeds.
Zane Forist, Carson City-Crystal senior: He set LPD4 Finals records in both the shot put and discus last season and has the state’s top throws by significant amounts this spring. He best shot put of 67-4 would threaten the all-Finals record.
Liam Mann, Kalamazoo Hackett Catholic Prep junior: He qualified in the 100 and as part of a relay last season, but could lead Hackett back into the team title mix this time seeded first in the 200 (23.01), second in the 100 (11.06) and running with the top-seeded 800 relay and fourth-seeded 400 group.
Jok Nhial, Wyoming Potter’s House Christian senior: He won the long jump last season and is tied for the fourth seed this time at 20-10. His 21-9½ at last season’s Final would be the top seed.
Jaylin Townsend, Flint Beecher junior: He also had a headlining 2021 Finals with championships in the 100 and 200 and as part of the 800 relay. He enters Saturday top-seeded in the 100 (10.83) and running on the top-seeded 400 relay and fourth-seeded 800 relay.
PHOTOS (Top) Carson City-Crystal's Zane Forist unloads a shot put toss during a league competition May 11. (Middle) Pewamo-Westphalia's Corey Schafer leaps a hurdle during the Alma Invitational on May 13. (Click for more from High School Sports Scene.)