Record-Setting Harper Woods Earns 1st Title, Western's Good Doubles Up on Greatness
By
Keith Dunlap
Special for MHSAA.com
May 30, 2026
HAMILTON — Parma Western junior Ryan Good was traditionally a competitor in the 400 and 800 dashes going into this spring, but he said he had a revelation earlier in the year while running the 1,600 at the Branch County Invite.
“I ran a 4:18,” he said. “I was just kind of like, ‘That’s pretty high up in the state. I might as well try and go for the 1,600 as well.”
Good did, and at the MHSAA Lower Peninsula Division 2 Finals, he was more than just good. He was the champion in two events.
First, he prevailed in the 1,600, claiming that title in a time of 4:13.20. Later, he won the 800 in a time of 1:53.81, pulling away over the last 100 meters with a big finishing kick.
“I’m definitely more 800 and 400 oriented,” he said. “But I think my body’s changed a lot. I used to be scrawny, a little bit weak. Over the past couple of years, I’ve gotten a lot more strength and mental strength as well.”
In the team portion Saturday, Harper Woods won going away, already having the title clinched before the final races of the day.
On the strength of dominant sprint relays, the Pioneers finished with 47 points, eight ahead of runner-up Otsego.
It was the school’s first Finals title in boys track & field.
“They had a lot of strong times going into indoor season,” said Harper Woods head coach Mike Carson, who was the coach of River Rouge’s runner-up team last year. “As we went from indoor into outdoor, we knew we wanted to do something special together as a team.”
Harper Woods set LPD2 Finals records in two relays. The 400 relay of Jayden Crump, DeAndre Bidden, Dakota Guerrant and Shawn Mosley won in a time of 41.50, which broke the record of 42.13 set in 2024 by Berrien Springs.
In the 800 relay, Harper Woods won in a record time of 1:27.26 with the team of Mosley, Crump, Dewayne Johnson and Bidden. The old record was 1:27.71 set by Orchard Lake St. Mary’s in 2016.
Crump, Bidden, Guerrant and Johnson are all standout football players as well, and Carson said there was little issue having them all come out for track.
“All the football players run track,” Cross said. “All the skill players run, and all the linemen do shot put. “They’ve been the ones to take the track program to the next level.”
Battle Creek Harper Creek senior DJ Wood repeated in the 110 hurdles in a time of 14.20, but fell short in his bid to repeat as champion in the 300 hurdles, finishing ninth. Corunna senior Logan Herrick claimed the 300 with a time of 38.02.
After finishing second in the high jump last year and reaching 7 feet at his Regional, Stevensville Lakeshore junior Declin Doroh won this time at 6-10.
Other champions Saturday included Coopersville’s Austin Langeland in the 100, Otsego’s Jack Cook in the 200, Portland’s Brady Rowe in the 400, Whitehall’s Robert Jazwinski III in the 3,200, Frankenmuth’s 1,600 relay and Grand Rapids Christian’s 3,200 relay, Vicksburg’s Kameron Kessler in the shot put, Otsego’s Alex Robbins in the discus, Spring Lake’s Ben Goran in the pole vault and Saginaw Swan Valley’s Jamison Pelt in the long jump.
Adrian’s Dillon Lauffer (100, 400) and Ethan Boprie (200) and Grand Rapids Christian’s Ezra Ippel (shot put) finished first in adaptive events.
PHOTOS (Top) Harper Woods' DeAndre Bidden sprints to the finish ahead of the field in the 800 relay Saturday. (Middle) Parma Western's Ryan Good leads one of his two winning races. (Click for more from Dave McCauley/RunMichigan.com.)
Chippewa Valley's Heard Has Big Plans to Add to All-Time Sprint Legacy
By
Keith Dunlap
Special for MHSAA.com
May 10, 2024
CLINTON TOWNSHIP — Clinton Township Chippewa Valley senior Shamar Heard admits he’s thought about it, and for good reason.
After all, why not at least entertain the thought of doing something unprecedented in state history when it comes to track & field?
Two years ago as a sophomore, Heard achieved the double in the fastest races, winning both the 100 and 200-meter dashes at the Lower Peninsula Division 1 Finals.
Last year, Heard completed the trifecta when it came to sprint state titles, focusing solely on the 400 dash and winning that event in 47.78 seconds while also running on first and third-place relays.
So, how about trying to train for and win all three events this year as a senior? Who in the state would be able to stop him?
“I definitely have been thinking about it,” Heard said. “Because why not? It probably hasn’t been done in a long time, if ever.”
But while the thought has crossed his mind, it won’t happen. It’s a little much on the body — in particular running the 100-meter dash — to try and do all three at once.
However, Heard in the coming weeks is still in a good position to cement what already is a place among the greatest sprinters to come through the state of Michigan.
First, he has big things in mind for his specialty race, the 400 meters. He has won two consecutive AAU national titles in that event in addition to the Finals title he won last year, but is craving more.
“I want to be at 45 seconds for the state meet,” Heard said noting the June 1 Finals at East Kentwood.
In addition, Heard plans on competing in the 200 meters at East Kentwood. He also is a part of Chippewa Valley’s 800 relay team that won last year in 1:26.41. He’s expected to qualify for all three at the Regional on May 17 at Romeo.
When Heard is done with high school, he will continue running track at Tennessee.
It’s all mighty impressive for a speedster that Chippewa Valley head coach Terry Wilson said hates lifting weights and is “barely above 150 pounds.”
“He doesn’t weigh a whole lot, but he generates a lot of power,” Wilson said. “His strength-to-weight ratio has to be astronomical. He’s just gotten better with his form.”
Throughout his entire life, Heard said he’s simply loved racing. When he was a kid, he would constantly pick out a stop sign on a street or another spot in a yard and race others to the finish, often beating them with ease.
When he was 10 years old, he was invited by a friend to come out for a track team, and he proceeded to beat others in races continuously.
As he got a little older, Heard discovered how gifted he was running the 400 meters and started to focus more on that event.
Heard said he loves the 400 meters so much mostly because he loves embracing a challenge many sprinters don’t want to face.
“I like that not many people want to go through that pain,” he said. “I take it as a compliment when people look at (the 400) and they say, ‘Hey, people are crazy for doing that.’ That makes me motivated to do it.”
Wilson admits there doesn’t have to be much coaching done with Heard. It’s just simply a matter of getting together before races to discuss how he feels and what his body can do that day.
“He understands his body a little bit better every year,” Wilson said. “He understands what he needs to get done in races. He’ll run the 200 in practice and I’ll have a stopwatch on him, and he’ll say, ‘That felt like a 24 (seconds). I look at my stopwatch and it’s a 24.2. He has that ability to gauge how fast he’s going. It’s just different with him.”
Heard also was a football player at Chippewa Valley, but gave the sport up before last fall to focus solely on his track career.
“I was just looking at the bigger picture,” Heard said. “I was more consistent in one sport than I was the other.”
He will run the 400 meters at Tennessee, and then the sky could be the limit given what he’s accomplished already on a national level.
Until then though, Heard will spend the rest of his high school career trying to win more hardware and leave a mark that might be impossible for future sprinters in Michigan to surpass.
“I want to give everyone a senior year that they will remember,” Heard said. “I want to go out with one of the most memorable years of a high school athlete.”
Keith Dunlap has served in Detroit-area sports media for more than two decades, including as a sportswriter at the Oakland Press from 2001-16 primarily covering high school sports but also college and professional teams. His bylines also have appeared in USA Today, the Washington Post, the Detroit Free Press, the Houston Chronicle and the Boston Globe. He served as the administrator for the Oakland Activities Association’s website from 2017-2020. Contact him at [email protected] with story ideas for Oakland, Macomb and Wayne counties.
PHOTOS (Top) Chippewa Valley’s Shamar Heard crosses the finish line while anchoring the winning 800 relay at last year’s LPD1 Finals. (Middle) Heard prepares to run the winning 400 at last season’s championship meet. (Click for more from Jamie McNinch/RunMichigan.com.)