Record Throws Set Up Carson City-Crystal's Soar to 1st Title

By Will Kennedy
Special for Second Half

June 5, 2021

HUDSONVILLE —For the first time in school history, the Carson City-Crystal Eagles boys track & field team has claimed the title of state champion.

Carson City-Crystal finished Saturday’s Lower Peninsula Division 4 Finals with 68.5 points, 10.5 more than the closest competitor. The Eagles did it with a small group – only eight athletes travelled to Hudsonville to compete. But by the end of the day, all of them had earned the title of all-state athlete.

Junior Zane Forist got the day started off on the right foot in the field events. He won the discus with a throw of 196-5, nearly 60 feet more than the second-place finisher. He also won the shot put with a hurl of 62-4, over 14 feet more than anybody else.

Both were meet records – the discus toss breaking the 190-0 throw by Litchfield’s Jacob Patrick in 2012. The shot put bested the former LPD4 record of 58-5.25 by Ottawa Lake Whiteford’s George Flanner in 2007. And together gave Carson City-Crystal a comfortable lead heading into the track finals, helping alleviate the pressure on the rest of the team.

“When you have the number one thrower, that kind of helps,” said Eagles coach Grant Woodman. “The field events set the tone, and then we let our distance guys ease into it and it just works out for us.”

Flint Beecher trackThe distance runners did what they had to do to get the job done. Senior Coleman Clark earned second place in the 1,600 and the top spot in the 3,200. Those points helped keep Saugatuck at bay and put the Eagles firmly atop the podium.

Clark said that in other years, he focused on his individual performance. But this time around, he knew he wanted to give it his all for the overall team victory.

“This year, going into the season knowing we would have a top team, I knew I was going to be team-focused,” Clark said. “It feels so good to hit that top goal as a team. We knew we could do it.”

Jaylin Townsend from Flint Beecher set the standard in sprint events. He came away with an individual title in the 100  with a personal record time of 10.98 and edged Saugatuck’s Benny Diaz for first in the 200 with a time of 22.75. Townsend also helped lead the Buccaneers to a title in the 800 relay with a school record of 1:30.59.

The sophomore said that when he crossed the finish line as a Finals champion for the first time, he got excited realizing he was among the elite of the elite runners in Michigan.

“It feels great,” Townsend said. “I’m always thinking that I have to win, I have to win. … The excitement through my head is just so crazy. Only a couple people can really be state champions, and I’m one of them.”

Carson City-Crystal trackDiaz earned two individual titles himself, in the 110 hurdles with a time of 14.77 and in the 300 hurdles, crossing the line in 39.59.

While all the excitement was taking place on the track, Wyoming Potter’s House Christian junior Jok Nhial finished first in the long jump with an incredible leap of 21-09.50, a personal record. He shattered his previous PR by seven inches, something he wasn’t expecting to do Saturday.

“It feels amazing that I’m able to do this at the state championship,” Nhial said. “I didn’t expect to make a PR today, or even break our school record. It was a great moment. I’ve worked so hard and for this to be the outcome, it feels great.”

But the true triumph of the day belonged to Carson City-Crystal. The eight athletes and the coaching staff were able to put together a season that none of them will soon forget.

“Everybody stepped up and did their part,” Forist said. “It really is a team thing. It wasn’t just a one-man show. Everybody did their thing. It’s so awesome.”

Click of full results.

PHOTOS: (Top) Carson City-Crystal celebrates its first MHSAA Finals championship in track & field. (Middle) Flint Beecher's Jaylin Townsend, right, races Saugatuck's Benny Diaz. (Below) The Eagles' Coleman Clark races in the 3,200. (Photos by Will Kennedy.) 

Marquette Boys Conquer UP Division 1 Again in Potentially Record Fashion

By John Vrancic
Special for MHSAA.com

June 1, 2025

KINGSFORD — Was there really ever a doubt the Marquette boys would capture the Upper Peninsula Division 1 track & field title Saturday?

The Sentinels left no doubt as they ran away with their fifth-consecutive championship, scoring a possible state-record 200 points.

Marquette, which won for the ninth time in 10 years, was followed by Sault Ste. Marie (65) and Kingsford (53).

“They’re a real hard-working group,” Sentinels coach Derek Marr said. “We talk about effort and attitude. We give the guys challenging goals and support them with continuous positive reinforcement.”

Marquette senior Michael Cattoor set the U.P. all-Finals pole vault record at 14-7, shattering the previous all-time best (14-0 in Class A-B) by Wade Hodge of Menominee in 1992 and the former D-1 record (13-8) set by Dayton Miron of Escanaba six years ago.

He also topped the previous school record which he shared with classmate Drew Bradley at 14-6 since Wednesday.

Bradley was runner-up this time at 14-0. Ishpeming Westwood junior Louis Salmi placed third (13-6), and Gladstone sophomore Andrew Karl was fourth (12-6).

“I had the guy from Gladstone and Drew here to push me,” Cattoor said. “Drew and I have been pushing each other back and forth. It’s good to have that competition in practice. We’ve been putting in extra time. We stayed about an hour extra each day.”

Marquette grabbed the top three places in the 200-meter dash, led by senior Jacob MacPhee in 22.72 seconds. He was followed by juniors Pierce Pittsley (22.87) and Ford Richardson (22.95).

Menominee's Darrent Butler wins the high jump with a jump of 6-4. MacPhee added a first in the 400 relay (50.69), helped the Sentinels set the U.P. Finals record in the 800 relay (1:36.30) that surpassed the 15-year-old record by Kingsford (1:36.73), and anchored the winning 1,600 relay (3:34.44).

Sophomore Lucas Ballard added a first in the 800 (1:58.09). He was followed by Houghton junior Luke Hill (1:59.72) and Marquette junior Beepsee Teeple (2:00.88).

“I’m excited about it,” Ballard said. “We had a good day. It was great running with our seniors for the last time. I’ll probably take a week off and get back in training.”

Sentinels’ senior James Barch earned his first 1,600 title in a personal-best 4:19.52, followed by Sault junior Gabe Litzner (4:20.16) and Ballard (4:21.40).

“I was hoping to sneak under 4:20 in the last meet of the year,” Barch said. “This is pretty satisfying. I ran 4:22 twice. Last year I had a 4:35 here. I decided if anybody took the lead, I’d go with them. If they slowed down, I’d take it. We have a team that’s deep, which makes it fun. It’s nice to have guys to run with. It makes you want to get out and run more. Cross country definitely gave us momentum for track. With all of us around 15 minutes, it makes it exciting.”

Litzner improved on last year’s U.P. D-1 record time by more than four minutes in the 3,200. He ran a 9:31.20 on this sunny and mild afternoon compared to 9:35.63 at the end of last season.

“I didn’t really have much of a strategy,” he said. “I wanted to take the lead at different times to spice things up a little. I’m happy about it. I actually went out a little slow, then picked up the pace in the last 600 meters. I really pushed myself in the end.

“This is a big confidence builder. Things didn’t go quite the way I planned this year. This will motivate me to do some hard training during the summer.”

Litzner will be among several U.P. distance runners in pursuit of the all-time two-mile record (9:22 in Class C) set by Fred Teddy of L’Anse in 1972.

Sault junior Javonte Bellamy captured the 100 title (10.97), missing the U.P. Finals record by just two hundredths of a second, and Negaunee senior Brady Mager broke the 40-second barrier in the 300 hurdles for the first time, winning in 39.88.

Marquette junior Jacob Norman won the 110 hurdles at 15.52, edging Mager by 13 hundredths of a second.

Click for full results.

PHOTOS (Top) Marquette's Kyler Sager crosses the finish line first in the 400 relay Saturday. Other members of Marquette's team included Drew Bradley, Pierce Pittsley, and James Goodwin. (Middle) Menominee's Darrent Butler wins the high jump with a jump of 6-4. (Photos by Cara Kamps/RunMichigan.com.)