Record Throws Set Up Carson City-Crystal's Soar to 1st Title
By
Will Kennedy
Special for Second Half
June 5, 2021
HUDSONVILLE —For the first time in school history, the Carson City-Crystal Eagles boys track & field team has claimed the title of state champion.
Carson City-Crystal finished Saturday’s Lower Peninsula Division 4 Finals with 68.5 points, 10.5 more than the closest competitor. The Eagles did it with a small group – only eight athletes travelled to Hudsonville to compete. But by the end of the day, all of them had earned the title of all-state athlete.
Junior Zane Forist got the day started off on the right foot in the field events. He won the discus with a throw of 196-5, nearly 60 feet more than the second-place finisher. He also won the shot put with a hurl of 62-4, over 14 feet more than anybody else.
Both were meet records – the discus toss breaking the 190-0 throw by Litchfield’s Jacob Patrick in 2012. The shot put bested the former LPD4 record of 58-5.25 by Ottawa Lake Whiteford’s George Flanner in 2007. And together gave Carson City-Crystal a comfortable lead heading into the track finals, helping alleviate the pressure on the rest of the team.
“When you have the number one thrower, that kind of helps,” said Eagles coach Grant Woodman. “The field events set the tone, and then we let our distance guys ease into it and it just works out for us.”
The distance runners did what they had to do to get the job done. Senior Coleman Clark earned second place in the 1,600 and the top spot in the 3,200. Those points helped keep Saugatuck at bay and put the Eagles firmly atop the podium.
Clark said that in other years, he focused on his individual performance. But this time around, he knew he wanted to give it his all for the overall team victory.
“This year, going into the season knowing we would have a top team, I knew I was going to be team-focused,” Clark said. “It feels so good to hit that top goal as a team. We knew we could do it.”
Jaylin Townsend from Flint Beecher set the standard in sprint events. He came away with an individual title in the 100 with a personal record time of 10.98 and edged Saugatuck’s Benny Diaz for first in the 200 with a time of 22.75. Townsend also helped lead the Buccaneers to a title in the 800 relay with a school record of 1:30.59.
The sophomore said that when he crossed the finish line as a Finals champion for the first time, he got excited realizing he was among the elite of the elite runners in Michigan.
“It feels great,” Townsend said. “I’m always thinking that I have to win, I have to win. … The excitement through my head is just so crazy. Only a couple people can really be state champions, and I’m one of them.”
Diaz earned two individual titles himself, in the 110 hurdles with a time of 14.77 and in the 300 hurdles, crossing the line in 39.59.
While all the excitement was taking place on the track, Wyoming Potter’s House Christian junior Jok Nhial finished first in the long jump with an incredible leap of 21-09.50, a personal record. He shattered his previous PR by seven inches, something he wasn’t expecting to do Saturday.
“It feels amazing that I’m able to do this at the state championship,” Nhial said. “I didn’t expect to make a PR today, or even break our school record. It was a great moment. I’ve worked so hard and for this to be the outcome, it feels great.”
But the true triumph of the day belonged to Carson City-Crystal. The eight athletes and the coaching staff were able to put together a season that none of them will soon forget.
“Everybody stepped up and did their part,” Forist said. “It really is a team thing. It wasn’t just a one-man show. Everybody did their thing. It’s so awesome.”
PHOTOS: (Top) Carson City-Crystal celebrates its first MHSAA Finals championship in track & field. (Middle) Flint Beecher's Jaylin Townsend, right, races Saugatuck's Benny Diaz. (Below) The Eagles' Coleman Clark races in the 3,200. (Photos by Will Kennedy.)
Preview: Contenders Lining Up to Slow Down UP Boys Reigning Champions
By
Geoff Kimmerly
MHSAA.com senior editor
May 28, 2026
This decade has seen only six schools win an MHSAA Upper Peninsula Finals team championship in boys track & field – out of 15 opportunities – and all three meets this weekend feature returning winners seeking to stretch current title streaks already measuring multiple seasons.
But there are several more contenders in position to play stopper as they seek to begin their own championship eras.
All three divisions will be hosted by Kingsford High School, with preliminaries leading off the day at 9 a.m. local (Central) time. Tickets cost $11 and are available digitally only via GoFan.
MHSAA.tv will live-stream the meets beginning at 9 a.m. (CDT)/10 a.m. (EDT), viewable with subscription. Check out the Boys Track & Field page for meet information and lists of all qualifiers.
Those described as "seeded" below have received those seeds based on Regional performances or early qualification during the regular season. (Although not noted for most, several individuals below also will run on contending relays.)
Following is a glance at team contenders and individuals to watch in all three divisions:
Division 1
Team forecast: A sixth-straight championship Saturday would tie Marquette with the Gladstone teams from 2004-09 for the second-longest championship streak in Upper Peninsula history. But the Sentinels’ depth will have to shine through as last year’s Finals runner-up Sault Ste. Marie edged Marquette by a point at their Regional, and Kingsford and Houghton have several potential scorers as well.
Lucas Ballard, Marquette junior: The reigning champion in the 800 is seeded first in that race (2:02.82), second in the 1,600 (4:42.00) and third in the 3,200 (10:08.60).
Gabe Litzner, Sault Ste. Marie senior: He’ll graduate among the top distance runners in Upper Peninsula history. He’s won the 3,200 the last two seasons – setting the meet record at 9:31.20 a year ago – and is seeded first in that race (10:00.18) and the 1,600 (4:41.31).
Jacob Norman, Marquette senior: He’s seeded first in the 110 hurdles (15:82) after winning that race last spring.
Michael Solena, Houghton junior: He finished second in the discus a year ago but could have a much bigger day this time seeded first in that throw (144-2) and shot put (50-3¾) as well.
Gaige Sorenson, Kingsford junior: He finished second in the long jump last spring and also has multiple scoring opportunities, seeded first in long jump (20-8), running the 100 and also on two top-three seeded relays.

Division 2
Team forecast: Pickford has won three straight Division 2 championships and held of Munising by 31 points in 2024 and 50 a year ago to build the streak. Pickford has entries all over this meet again and three top-seeded relays. Rudyard is another team to watch with several potential scorers.
John Anderson, Pickford senior: The high jump champion the last two seasons is seeded first in that event (6-4) and the long jump (19-5) and second in the 110 (15.95) and 300 (45.32) hurdles.
Gunner Bennin, Pickford senior: He’s won the 400 the last two seasons and also the 200 as a sophomore, and could finish his high school career by doubling that count seeded first in the 100 (11.60), 200 (23.25) and 400 (52.61).
Talon Hughes, Ironwood senior: After winning the 100 and 200 a year ago, he’s seeded second in the 100 (11.63), third in the 200 (24.09) and also third in the 110 hurdles (16.83).
Steven Kirschner, Rudyard senior: He’s looking to move up a spot or more after finishing second in the 3,200 and third in both the 800 and 1,600 last season, and is seeded first in the 800 (2:08.51) and 3,200 (11:01.68) and third in the 1,600 (5:04.77).
Gionni McDonough, Bark River Harris junior: He won the 110 hurdles last year and is seeded to repeat (15.59) and win the 300 as well (44.64) while also competing in the 100 dash and long jump.
Division 3
Team forecast: Newberry also has built a winning streak with two straight championships, and a third is possible especially thanks to strong relays. But Rapid River dominated its Regional and should be in the hunt, and Stephenson and Lake Linden-Hubbell have qualifiers all over the lineup as well. LL-H is the returning team runner-up.
Lukas Axford, Lake Linden-Hubbell junior: After winning the 300 hurdles last season, Axford is seeded third in the 400 (56.11) and also set to run the 800.
Connor Kemppainen, L’Anse junior: The reigning 110 hurdles champion is seeded first in that race (16.87) and third in the 300 hurdles (44.07).
Brady Leblanc, Brimley junior: He’s seeded first in the 300 hurdles (43.20) and second in the 110 (16.93) after finishing fourth in the latter last season.
Ethan Snyder, Cedarville/DeTour junior: After finishing second in the 800 and 1,600 and third in the 3,200 last season, he’s seeded first in all three races in 2:06.67, 4:45.36 and 10:41.43, respectively.
Will Spranger, Eben Junction Superior Central senior: Last season’s Finals highlight was a third place in the 400, but he returns as the top seed in the 100 (11.61) and 200 (23.62) and also slated to run the 300 hurdles.
PHOTOS (Top) Negaunee's Cole Prusi (6), Kingsford's Sid Olson (5), Marquette's Jacob Norman (4), and Negaunee's Cole Pekrul (3) race the 110 hurdles May 8 at the Lions Invitational in Negaunee. (Middle) Ishpeming's Kemper Gearhart (1) leads the beginning of the 1,600 with Stephenson's Canon Kuntze (2) getting into position to follow during the UPD3 Regional on May 18 at Ishpeming. (Photos by Cara Kamps.)