Saugatuck Speedster Aiming for Historic Performance

By Dean Holzwarth
Special for MHSAA.com

May 12, 2021

SAUGATUCK -- Saugatuck boys track & field coach Rick Bauer frequently tosses out a nickname for one of his elite runners.

Benny “The Jet” Diaz, a junior sprinter, has definitely lived up to the moniker.

“I don’t remember who gave me that nickname, but coach Bauer uses it a lot,” Diaz said. “I don’t mind it, and it refers to Benny and the Jets or from the movie Sandlot.”

Wherever it came from, it fits, as Diaz has turned up the jets this spring on the track and blossomed into one of the fastest runners and hurdlers in the state.

Whether it’s in the sprints (100, 200 or 400 meters) or the hurdles (110 and 300), Diaz possesses blazing speed and athleticism. 

“He’s fast, and he was born with some talent for sprinting, but his real talent is just how hard he works at it,” Bauer said. “I don’t think people understand that this is a 365-day thing for Benny and his dad working on speed.”

As a freshman, Diaz placed third in the 300 hurdles at the MHSAA Division 4 Finals and helped his team place second overall. 

He worked hard for another opportunity to shine in his sophomore season, but it was wiped out due to COVID-19.

“It was pretty tough, and just not being able to compete was not fun,” Diaz said. 

Diaz would have to wait another year, and now his training and intense drive to succeed is coming to fruition.

Entering this week, Diaz has posted the fifth-fastest time in the state in the 100 after running a personal-best 10.85 seconds at last week’s Shepherd Invitational.

He’s ranked No. 2 in the 110 hurdles (14.86) and in the top 20 in the 200 dash and 300 hurdles. 

For Diaz, who also excels in football and baseball, track was somewhat of an afterthought before learning of his potential.

“In sixth grade it was something to fill my time and get faster for football and baseball,” he said. “But once I was in middle school, I started seeing results and it just became more fun and I was getting better every meet.

“I started doing indoor track and competed in the winter and spring and started getting a lot better. It’s become a job a little bit to try and get myself faster, stronger and better throughout the season.”

Diaz’s dad, Mario, has been instrumental in his son’s success. He also serves as the team’s sprint coach.

Saugatuck boys track & field“He’s definitely helped by pushing me, and we study some things together,” Diaz said. “How to get a better block start, and how to strengthen my legs to get quicker and explosive. He spends a lot of his time with me working on those kinds of things, so I’m pretty appreciative of him.”

Diaz also travels outside of the area and state to compete in various events.

He thrives off the challenges he faces from racing against runners with similar abilities.  

“It’s been fun going up against better competition,” Diaz said. “I run faster with competition because sometimes always winning isn’t too fun. Competition is always fun, even if you lose sometimes, and it’s just still fun going up against people who are the same or better.”

While Diaz simply enjoys competing, some events stand out from the others.

“The 200 is fun because I can come off the curve and just run people down,” he said. “I go past them and then separate on the straightaway. The 100 has been good to me, running under 11 (seconds), and the 400 is fun, but it hurts.”

Diaz has lofty goals for this year’s Finals, which will take place June 5 in Hudsonville.

The only decision now is deciding which events he’s going to run.

“It’s no secret what we’re going after,” Bauer said. “He wants to win four individual events, and that’s what we’re going to try and do.

“It’s just a matter of which events he’s going to do. Everyone has their own opinions, but we’re getting there. It’s a major goal to try and win four, so let’s do something that very few have done.”

Only eight athletes – and only two from the Lower Peninsula – have won four individual events at an MHSAA Boys Track & Field Finals.

Said Diaz: “I want to win all four of my events, and we will try to figure out what’s best to get all 40 points and get the best times I can before summer track.”

Dean Holzwarth has covered primarily high school sports for Grand Rapids-based WOOD-TV for four years after serving at the Grand Rapids Press and MLive for 16 years along with shorter stints at the Ionia Sentinel and WZZM. Contact him at [email protected] with story ideas for Allegan, Kent and Ottawa counties. 

PHOTOS: (Top) Saugatuck's Benny Diaz outpaces the competition in a sprint during a recent meet. (Middle) Diaz also excels at both hurdles races. (Photos by Dean Holzwarth.)

MCC's Glover Fills Key Role as Athletic Trainer for Super Bowl Champions

By Tom Kendra
Special for MHSAA.com

August 6, 2024

David Glover never had the glamour role – and didn’t even play the glamour sport – during his high school days at Muskegon Catholic Central.

Made In Michigan and Michigan Army National Guard logosMCC is known statewide as a football powerhouse that ranks third in state history with 12 MHSAA Finals championships during the playoff era. But basketball was Glover’s sport of choice, and his specialty didn’t show up in the box score.

“I was the defensive stopper,” explained Glover, who graduated from MCC in 1996. “I was always the guy that Coach (Greg) Earnest would put on the other team’s best scorer. I took a lot of pride in that.”

Glover continues to be the ultimate team player, only now his role is the first assistant athletic trainer for the Kansas City Chiefs, who are aiming to three-peat this season as Super Bowl champions.

“As the team and the goals have grown, so have I,” said Glover, who has been on the Chiefs’ training staff for the past 18 years. “The job is the same, which is getting the players onto the field and back onto the field after injuries so that they can perform at their highest level. I have become more comfortable and experienced in that role.”

Glover broke into the NFL as an athletic training intern with the New York Jets in 2004. He came to Kansas City in 2006 when Jets head coach Herman Edwards took the KC job, bringing Glover and several other members of the training staff with him.

Glover quickly fell in love with the Chiefs’ famous family-first culture, along with the area’s world-famous barbecues. He also met his future wife, Jera.

He is known as a tireless worker and student of his craft, which has allowed him to steadily move up to his current position as first assistant athletic trainer on the Chiefs’ five-member training staff, second only to Rick Burkholder, the vice president of sports medicine and performance.

Glover’s skills also have caught the attention of his colleagues across the NFL, who awarded him the 2022 Tim Davey AFC Assistant Athletic Trainer of the Year Award – given annually to someone who represents an unyielding commitment, dedication and integrity in the profession of athletic training.

Glover said a big reason for his success in his profession can be traced back to high school.

Glover, left, hugs teammate Doug Dozier after a victory over rival Muskegon Mona Shores in 1995-1996 basketball season opener. MCC finished 17-7 and a District champion. “Playing sports at MCC, especially for a smaller school, gave me such a sense of camaraderie, teamwork and a family outside of my normal family,” said Glover, the son of David and Lyndah Glover. “Those teammates energized me to be my best.

“There’s no doubt that some of the lessons that I learned playing sports in high school help me out in my job.”

Glover also ran track for the Crusaders – competing in the long jump, 200 meters, 400 meters and various relays – and said he enjoyed himself, even though he ran track initially as a way to stay in shape for basketball.

The highlight of his MCC basketball career came his senior year, when the underdog Crusaders captured a Class C District championship.

Growing up in Muskegon and close to Lake Michigan, Glover thought he would become a marine biologist someday – that is, until he suffered an injury during his senior basketball season.

Glover went up for a block and actually pinned the opponent’s shot against the backboard. However, the shooter inadvertently took his legs out on the play, causing him to crash violently to the court and lose feeling in his right leg for about 10 seconds.

The injury to his hip flexor put him on crutches for two weeks and off the court total for about a month, which he said “felt like the end of the world” at the time.

But the injury led him into rehab with Brian Hanks, a 1988 MCC graduate who was back working at his alma mater as an athletic trainer through Mercy Hospital.

Glover and Hanks turned out to be a perfect match. Glover was naturally curious about the entire process and wanted to know the “why” of his rebab program. Hanks recognized Glover’s interest in how the human body works and encouraged him to consider studying athletic training in college.

“God works in mysterious ways,” said Glover. “I was devastated when I got injured, but that experience opened my eyes to a whole new career. I wanted to learn everything I could about the human body and how it works.

“Looking back, the injury was a blessing in disguise. I wouldn’t change anything at all.”

Glover followed in Hanks’ footsteps and attended Central Michigan University, spending countless hours in the training room working with athletes in every sport – from football to track to gymnastics – graduating with a degree in health fitness and exercise science.

He said a huge inspiration in his career was CMU professor Dr. Rene Shingles, who in 2018 became the first African-American woman to be inducted into the National Athletic Trainers Association Hall of Fame. Shingles encouraged Glover to continue his studies at Seton Hall University in New Jersey, where he earned his master’s of science in athletic training.

He got his break into the NFL with his internship with the Jets, and his work ethic has kept him there for the past 20 years.

Glover poses with this year's Super Bowl Championship trophy alongside fellow Chiefs athletic trainer Julie Frymyer.“If there are high school kids out there reading this, I guess I would tell them that there are a lot of different avenues to get to the NFL or the NBA,” Glover said. “I’m a perfect example. I didn’t even play high school football, but through athletic training I have been part of three Super Bowls.”

The Chiefs, who won their first Super Bowl way back in 1970, would have to wait 50 years (until 2020) to win their next one. But Kansas City now has won three Super Bowls in five years, adding titles in 2023 and 2024.

“To have these kind of experiences, and to be able to share so much of it with my family, is really a dream come true,” said Glover, 45, who said his ultimate goal is to become the head athletic trainer for an NFL team.

“I am always open to see what opportunities God has for me and what doors he opens.”

More immediately, with the start of training camp last month, Glover is back to his seven-day-a-week schedule, sharing the organization’s goal of making it to the Super Bowl for the third consecutive season.

Glover has worked with all of the Chiefs star players at some point, including star quarterback Patrick Mahomes, who he calls “a great, humble man.”

But perhaps the player he has worked with most is standout tight end Travis Kelce.

Kelce, who has become a huge name outside of football as the boyfriend of pop sensation Taylor Swift, injured his knee during his rookie preseason in 2013, sidelining him for the entire year. Glover was assigned to Kelce for his rehab.

With Glover’s daily help, Kelce was able to get back on the field the following year and emerged as a star, earning him the 2014 NFL Ed Block Courage Award as a model of inspiration, sportsmanship and courage.

After winning the award, Kelce invited Glover (he calls him “DG”) and his wife to attend the award ceremony with him in Baltimore.

“That was a huge honor for me, and I was blown away,” said Glover. “I look at it that I was just doing my job. He entrusted and believed in me throughout the process, and it worked out great.”

2024 Made In Michigan

August 1: Lessons from Multi-Sport Experience Guide Person in Leading New Team - Read
July 30:
 After Successful 'Sequel,' Suttons Bay's Hursey Embarking on Next Chapter - Read
July 24: 
East Kentwood Run Part of Memorable Start on Knuble's Way to NHL, Olympics - Read
July 22: 
Monroe High Memories Remain Rich for Michigan's 1987 Mr. Baseball - Read
July 17: 
Record-Setting Viney Gained Lifelong Confidence at Marine City - Read
July 11: 
High School 'Hoop Squad' Close to Heart as Hughes Continues Coaching Climb - Read
July 10: 
Nightingale Embarking on 1st Season as College Football Head Coach - Read
June 28:
 E-TC's Witt Bulldozing Path from Small Town to Football's Biggest Stage - Read

PHOTOS (Top) At left, David Glover as a senor during the 1995-96 school year at Muskegon Catholic Central, and at right Glover shows the AFC Championship trophy after Kansas City's 17-10 win at Baltimore on Jan. 28. (Middle) Glover, left, hugs teammate Doug Dozier after a victory over rival Muskegon Mona Shores in 1995-1996 basketball season opener. MCC finished 17-7 and a District champion. (Below) Glover poses with this year's Super Bowl Championship trophy alongside fellow Chiefs athletic trainer Julie Frymyer. (Trophy photos courtesy of David Glover; 1996 photos courtesy of the MCC yearbook.)