Saugatuck Speedster Aiming for Historic Performance

By Dean Holzwarth
Special for MHSAA.com

May 12, 2021

SAUGATUCK -- Saugatuck boys track & field coach Rick Bauer frequently tosses out a nickname for one of his elite runners.

Benny “The Jet” Diaz, a junior sprinter, has definitely lived up to the moniker.

“I don’t remember who gave me that nickname, but coach Bauer uses it a lot,” Diaz said. “I don’t mind it, and it refers to Benny and the Jets or from the movie Sandlot.”

Wherever it came from, it fits, as Diaz has turned up the jets this spring on the track and blossomed into one of the fastest runners and hurdlers in the state.

Whether it’s in the sprints (100, 200 or 400 meters) or the hurdles (110 and 300), Diaz possesses blazing speed and athleticism. 

“He’s fast, and he was born with some talent for sprinting, but his real talent is just how hard he works at it,” Bauer said. “I don’t think people understand that this is a 365-day thing for Benny and his dad working on speed.”

As a freshman, Diaz placed third in the 300 hurdles at the MHSAA Division 4 Finals and helped his team place second overall. 

He worked hard for another opportunity to shine in his sophomore season, but it was wiped out due to COVID-19.

“It was pretty tough, and just not being able to compete was not fun,” Diaz said. 

Diaz would have to wait another year, and now his training and intense drive to succeed is coming to fruition.

Entering this week, Diaz has posted the fifth-fastest time in the state in the 100 after running a personal-best 10.85 seconds at last week’s Shepherd Invitational.

He’s ranked No. 2 in the 110 hurdles (14.86) and in the top 20 in the 200 dash and 300 hurdles. 

For Diaz, who also excels in football and baseball, track was somewhat of an afterthought before learning of his potential.

“In sixth grade it was something to fill my time and get faster for football and baseball,” he said. “But once I was in middle school, I started seeing results and it just became more fun and I was getting better every meet.

“I started doing indoor track and competed in the winter and spring and started getting a lot better. It’s become a job a little bit to try and get myself faster, stronger and better throughout the season.”

Diaz’s dad, Mario, has been instrumental in his son’s success. He also serves as the team’s sprint coach.

Saugatuck boys track & field“He’s definitely helped by pushing me, and we study some things together,” Diaz said. “How to get a better block start, and how to strengthen my legs to get quicker and explosive. He spends a lot of his time with me working on those kinds of things, so I’m pretty appreciative of him.”

Diaz also travels outside of the area and state to compete in various events.

He thrives off the challenges he faces from racing against runners with similar abilities.  

“It’s been fun going up against better competition,” Diaz said. “I run faster with competition because sometimes always winning isn’t too fun. Competition is always fun, even if you lose sometimes, and it’s just still fun going up against people who are the same or better.”

While Diaz simply enjoys competing, some events stand out from the others.

“The 200 is fun because I can come off the curve and just run people down,” he said. “I go past them and then separate on the straightaway. The 100 has been good to me, running under 11 (seconds), and the 400 is fun, but it hurts.”

Diaz has lofty goals for this year’s Finals, which will take place June 5 in Hudsonville.

The only decision now is deciding which events he’s going to run.

“It’s no secret what we’re going after,” Bauer said. “He wants to win four individual events, and that’s what we’re going to try and do.

“It’s just a matter of which events he’s going to do. Everyone has their own opinions, but we’re getting there. It’s a major goal to try and win four, so let’s do something that very few have done.”

Only eight athletes – and only two from the Lower Peninsula – have won four individual events at an MHSAA Boys Track & Field Finals.

Said Diaz: “I want to win all four of my events, and we will try to figure out what’s best to get all 40 points and get the best times I can before summer track.”

Dean Holzwarth has covered primarily high school sports for Grand Rapids-based WOOD-TV for four years after serving at the Grand Rapids Press and MLive for 16 years along with shorter stints at the Ionia Sentinel and WZZM. Contact him at [email protected] with story ideas for Allegan, Kent and Ottawa counties. 

PHOTOS: (Top) Saugatuck's Benny Diaz outpaces the competition in a sprint during a recent meet. (Middle) Diaz also excels at both hurdles races. (Photos by Dean Holzwarth.)

Saginaw's Martin Leaps Into All-Time Elite

By Paul Costanzo
Special for MHSAA.com

May 1, 2019

Sometimes greatness can come from random circumstance. 

One spring day after having their basketball taken away during lunch, then-Saginaw High sophomore Tony Martin and his friends improvised by playing the game without a ball. With one of his track coaches looking on, Martin received a “pass” from a teammate, ran to the free-throw line and took off, touching the rim before returning to the ground. 

“You’re long jumping at our next meet,” the coach said, introducing a new event to the sprint specialist, and a star was born. 

In the two years since that fake basketball game, Martin has become arguably the best long jumper in Michigan history. He recently leapt 26 feet, 6 inches, which according to michtrack.org smashed the previous record by a Michigan high schooler of 25-2½, set by Lansing Everett’s Marcel Richardson in 1988.

“I felt it when I hit the board, and when I was in the air, because I had more time in the air to move my legs and reach,” said Martin of his record-breaking jump, which he achieved April 25 in a home dual meet against Saginaw Arthur Hill. “I had more of a fold in my legs when I was landing. I felt it in my spine when I was stretching. My reaction was, I looked at it and it said 26-6, and I had to look again because it’s an unbelievable jump. I had to look at it again and again when they marked it.” 

Martin, who opened his senior season at Saginaw by breaking the school’s 45-year-old long jump record, came into the year looking to set school and state records. As the calendar turns to May, he’s setting his sights farther.

“Right now, it would have to be me breaking the national record,” Martin said. “It has to be the national one now, because really there’s no other one. The only other thing I could think about is actually hitting the Olympic standard.” 

The national high school record as regarded by the National Federation of State High School Associations (NFHS) is 26-4¾, jumped by Tulane Union, California’s James Stallworth in 1989. Others consider the national record to be 26-10, set in 2009 by current San Francisco 49ers wide receiver Marquise Goodwin while a high schooler at a USA Track & Field junior championships meet. The Olympic standard is 8.22 meters, which is a little more than 26-11½.  

The MHSAA record book includes only Finals performances, and the MHSAA generally confirms records to the National Federation record committee that have occurred only during Finals, where officials are on hand to certify results and conditions including wind speed. (The MHSAA Finals record of 24-2¾ was set in 2017 at the Lower Peninsula Division 1 meet by Salem’s Mason Phillips.) However, an official will be on hand at Friday’s Bay City Western Invitational to monitor the long jump and certify the national record if Martin breaks it. 

Martin’s 26-6 would tie for seventh all-time nationally, with only four people ever jumping farther at the high school level. Among them is United States Track & Field legend Carl Lewis, who had an official high school best of 26-8¼.  

“I’ve watched him jump against Mike Powell every day,” Martin said of the epic 1991 showdown between Powell and Lewis at the 1991 World Championships, where Powell broke the world record. “That’s what I study, that video of Mike Powell breaking the record. That’s like my favorite track video ever (along with) videos of Usain Bolt. It’s definitely an honor joining somebody that I’ve watched.” 

Saginaw coach DeEddie Sanders believes Martin can reach those goals. 

“He’s got the potential, if he keeps working hard, to make the Olympic team,” Sanders said. “That’s what he wants, and I know he’s going to keep working hard.” 

Martin, who has signed to compete for Michigan State University, came into this season plenty accomplished. He is the reigning Division 2 MHSAA Finals champion in the long jump, and a returning state placer in the 100 (fourth) and 200 (third) meters. He was also part of Saginaw’s fifth-place 400 relay team.  

Last season’s Finals were a high point for his career, but also something he saw as just the beginning. 

“It was pretty exciting,” Martin said. “It was emotional, because I was really tired at the state meet my sophomore year from jumping. I was not ready for the state meet at all (as a sophomore), so I had to win something (as a junior). That’s my goal (this year); I have to win all three for me to be satisfied, really. That is my goal, and I feel like I really have a chance this year.” 

Martin has official personal bests of 10.71 seconds in the 100 and 21.71 in the 200, although he’s been hand-timed at 10.25 and 21.5. He said his goal is to get under 10.5 and 21 officially (fully automatic time), which would certainly put him in the running for a sprint double at this year’s Finals. 

He should be a heavy favorite in the long jump, of course, and a lot of that can be attributed to taking a longer approach. After lining up about 80 feet from the pit in past years, Martin was urged to move backward to about 100 feet by the coaches he spoke with on his college visits. That allows him to build up more speed before takeoff. 

“Ever since I changed my mark from indoor to outdoor, because I got faster, every time I jump is a (personal record), or over my best from last year,” Martin said.  

In his first meet of the season, Martin showed that off, jumping 24-¼ to eclipse his previous best of 23-4¾, and the Saginaw High record of 23-7¾ set by Larry Foster in 1974. 

“That was something that I cherished for a long time,” said Foster, who went on to play football and basketball at Northern Illinois, and now lives in Atlanta. “I’m glad I was alive to see him break it. I didn’t think it was going to last 45 years. I thought maybe in the 80s or 90s, somebody would break it. But my daughter, she was born in ‘74, and when she turned 45, I realized that was a long time. I’m so proud of that young guy. He did a fantastic job.” 

Foster, who said he went to school with Martin’s grandmother, said he was able to speak with Martin and congratulate him after the record was broken. 

“In a way, I was hoping it would (last) a little longer,” Foster said. “But 45 years, that’s long enough for me. When he goes to college, I’m going to follow him. I’m very proud of him.” 

What Foster will be following is an athlete who believes he can further tap into his potential at MSU – a potential that even amazes Martin himself. 

“To me, it’s unbelievable, because I’m only in high school and I’ve only been jumping since my sophomore year,” Martin said. “I’m kind of surprising myself every meet. It’s kind of unreal.” 

Paul Costanzo served as a sportswriter at The Port Huron Times Herald from 2006-15, including three years as lead sportswriter, and prior to that as sports editor at the Hillsdale Daily News from 2005-06. He can be reached at [email protected] with story ideas for Genesee, Lapeer, St. Clair, Sanilac, Huron, Tuscola, Saginaw, Bay, Arenac, Midland and Gladwin counties.

PHOTOS: (Top) Saginaw High sprinter and long jumper Tony Martin prepares to launch. (Middle) Martin is taking aim this spring at MHSAA Finals and national records. (Photos by Scott Keyes.)